Pratica di Shadowing: [ SHAOLIN MASTER ] The Four Noble Truths | Shi Heng Yi 2023 - Impara a parlare inglese con i video
Scegli una modalità di pratica
Ogni modalità apre una sala di pratica a schermo intero.
143 frasi
Se le frasi sono troppo corte o troppo lunghe, clicca su Edit per modificarle.
1
In which direction now should I point my life?
2
How should I behave?
3
what would be the proper thing to do?
4
Why at all should I care about the Buddhist teachings?
5
So that's why we're starting with the so -called "The Four Noble Truths".
6
Today we have an all new video and interview from the Shaolin Master Master Sha Hong Yi of the Shaolin Temple Europe.
7
Today we sit down and talk about the Four Noble Truths.
8
Today was made possible at your support at MulliganRivers .com where
9
you can still get the Memento Mori Life Calendar with 10 % off using code STOIC at checkout.
10
And today's video sponsor is BetterHelp .com where you can get professional therapy online.
11
Just click on the link in the description to check it out.
12
But before that, The Four Noble Truths.
13
with Master Shihong Yi of the Shaolin Temple Europe.
14
Let's dive into the video.
15
A lot of the teachings within this organization,
16
within the Shaolin Temple, that somehow are dealing with the character of oneself.
17
A lot of these methods and teachings mainly come from Buddhist teachings.
18
Yeah.
19
- Thank you.
20
and within that field of Buddhist teachings it already helps to try and remove those judgments between This is something good,
21
this is something bad.
22
- Okay.
23
the way of What I think is useful to do is to think in terms of consequence.
24
You can think like this, it will have a consequence.
25
You can think like that.
26
It also has another consequence.
27
The same goes for sinking Thank you.
28
Talking your action, your behaving,
29
So these are the three areas where I think you have quite a lot of influence on the outcome of your life.
30
how you think, what you think, how you talk, what you talk, how you do what you do.
31
These are the three things that I like in our hands. And...
32
Now...
33
if somebody is really an unwritten piece of paper.
34
If somebody would be like this and would have no glue,
35
so okay, in which direction now should I - Damn point my life How should I behave?
36
what would be the proper thing to do.
37
- Then the Buddhist teachings made it actually very very simple.
38
because they start first of all
39
trying to put you into a framework that you understand why at all should I care about the Buddhist teachings.
40
So that's why we are starting with the so -called "The Four Noble Truths".
41
I'm going to make it a little bit.
42
The Four Noble Truths are first of all these are simple statements where now everybody can just
43
take their time and think about them.
44
Thank you.
45
And that first statement, also called the first noble truth,
46
means: or it expresses Living a life. is connected with suffering.
47
Living life is connected with suffering. So, And...
48
No, let's say, what do you think about it?
49
Is there something that you can relate to?
50
Would you say, Mmm.
51
Yeah, so whatever comes up for you, That is the first statement.
52
Living a life is connected with suffering.
53
this suffering can mean its psychological suffering, mental suffering, at the same time going to the dentist,
54
physical suffering, doing some type of really hard training.
55
suffering or pain of your body as well.
56
So different types of suffering.
57
Sometimes I hear then people saying, yes, but it sounds so pessimistic because life is also filled with joy.
58
and life is also filled with happiness, yes.
59
It's just that for this Buddhist teaching, It also is: Life is connected with suffering.
60
So Let's assume somebody would say, okay, let's listen to the second noble truth.
61
that suffering - Thank you has a reason.
62
The reason why people suffer, the reason why suffering in this world exists, there are causes for it.
63
These causes are: greed, Hate.
64
And ignorance or sometimes also not knowing.
65
Greet Hate, ignorance, not knowing.
66
- Thank you.
67
Greek meaning Thank you.
68
The suffering sometimes comes for us.
69
because we are not satisfied with what we have, We want more.
70
from what gives us positive feelings.
71
Whatever that is.
72
You can have a really really nice relationship a really nice partnership.
73
- But eventually, Also that one's gonna end.
74
not because you want it.
75
somewhere there is something which is going to end it.
76
And it's always that when Something that gave you positive feelings starts to come to a change.
77
That is that moment where then this suffering starts to arise again, for example.
78
Now, hate meaning You get something, that you actually don't want.
79
You are confronted with something that actually you don't want.
80
You want to have distance nevertheless.
81
you can't get to that distance because It just happens.
82
So meaning greed is You don't get what you want. and hate.
83
is You get what you don't want.
84
So in both cases you feel already that The one thing is if you are having positive emotions towards something.
85
that one carries a seat of suffering, but at the same time if you are having rejection for something,
86
it's also already carrying the seat of suffering inside of it.
87
And maybe you remember the first time when we met
88
I had that chain and I was like explaining that push and pull.
89
from that chain.
90
in this world if you don't pay attention that we are living, it is based a lot on dualistic and polarity,
91
on dualistic principles and on that polarity.
92
Meaning, in the moment I push something away from me. So I Move it.
93
I touched the water.
94
In the moment I move it away from me, there is no other way.
95
then one day you will have to face that it's coming towards you.
96
Whatever you try to push away, it's going to come back.
97
in the same amount, in the same in the same Let's say in the same energetic push,
98
in the same energy that you have put it in to keep it away from you, that same amount of quality of that energy is going to come back.
99
In the same way, whatever you liked, whatever you wanted to bring closer to you, the more you started to pull, the more you pull it,
100
even close, even close, that one you will have to face one day, that the same amount of how you pulled, is going to move away from you.
101
That's why also yesterday I think living in this type of push -pull.
102
you never get to peace.
103
It's impossible to become peaceful like this.
104
Yeah.
105
No, that was...
106
the noble truth number two, which means the suffering has A reason?
107
has a cost.
108
The third noble truth is that there is an end to all of this.
109
there is an end to the suffering.
110
- Mm -hmm and the suffering ends.
111
in the moment where you find a solution for the causes.
112
if the greed stops.
113
If the hate stops, if the ignorance and the not knowing let's say,
114
stops or you find a way to understand more. to stop ignoring.
115
When the causes end, the suffering ends.
116
And the fourth one, the fourth noble truth is then so called: it now displays an easy structured way let's say
117
an easy structured path.
118
I understand the first one, I understand the second one, I agree with the third one, now I really want to do something about my suffering.
119
and the suffering of the world.
120
How should I start?
121
And this is then the part where we are entering into the so -called the noble Eightfold Paths.
122
So these are now eight steps coming.
123
And I just mention it right now,
124
Maybe to you because if people start to really search for the noble Eightfold Path,
125
You find so much literature about it that I think everybody who feels like diving deeper into that field
126
they can do so now because to start their topic You're not going to go home anymore.
127
Thank you so much to Master Shi Hong Yi and the Shaolin Temple Europe for doing this video with us.
128
If you enjoyed this video, this conversation was over an hour and 30 minutes long
129
so hit the notification bell hit subscribe
130
because we have a lot more of this coming out in highlights
131
and we have the full conversation from the tea talk with
132
master shihangyi we also have the full interviews with unseen footage coming very soon from some of the previous videos
133
that you haven't seen yet one of them is over two hours long
134
so please hit the notification bell hit subscribe come say hello join the community
135
Thank you to everybody who supports us on www .mulliganbrows .com where you can get the Memento Mori poster, a poster to remind you that you're going to die.
136
Use code STOIC at checkout for 10 % off where all the profits from the websites, from the t -shirts, quiddies, journals, everything goes back into creating this.
137
And also I want to say a massive shout out to today's video sponsor, betterhelp .com.
138
Follow the link in the description for online therapy from professionals.
139
It's an amazing service and something that I have used for the last year.
140
therapy for the last year, I cannot recommend it enough.
141
Thank you so much for watching.
142
I'll see you in the next one.
143
peace
Scarica l'app
Tutto ciò che serve per parlare fluentemente
Pronuncia con IAVoto per ogni frase
Pratica IPAPadroneggia ogni suono
VocabolarioCostruisci il tuo lessico
Gioco di vocabolarioImpara giocando
Stesso Canale
![THIS WILL CHANGE YOU! Navy Seal Admiral William H. McRaven [MOTIVATIONAL SPEECH]](https://img.youtube.com/vi/mMEq0r97T_k/mqdefault.jpg)
FOR YOU
Video consigliato
C14
67 frasi
SHAOLIN MASTER - FEAR IS AN ILLUSION | Shi Heng Yi 2021
Daily ConversationUniversity StudentsWorking Adults
C12
43 frasi
EASTERN PHILOSOPHY - The Buddha
British AccentDaily ConversationUniversity StudentsWorking Adults
C11
271 frasi
Secret to a Stress-Free Mind (Lao Tzu + Psychology)
Daily ConversationUniversity StudentsWorking Adults
C11
43 frasi
What’s REALLY Going on With Shen Yun?
Daily ConversationUniversity StudentsWorking Adults
C13
260 frasi
【TED】優れたリーダーはどうやって行動を促すか/サイモン・シネック （日本語字幕）
Business EnglishDaily ConversationUniversity Students
C15
19 frasi
Are You Happy | Shi Heng Yi
Daily ConversationUniversity StudentsWorking Adults
B214
24 frasi
Meditations: The Obstacle Is the Way
British AccentDaily ConversationUniversity StudentsWorking Adults
B1198
7 frasi
The Chain That Shapes Your Entire Life | Shi Heng Yi | Character Fuel |
Daily ConversationWorking Adults
B23
177 frasi
How to use your words wisely... | Buddhism In English
Business EnglishDaily ConversationUniversity Students
C14
67 frasi
EASTERN PHILOSOPHY - Confucius
British AccentDaily ConversationUniversity StudentsWorking Adults
C12
132 frasi
The Root of Sorrow is Attachment by Anthony De Mello
Daily ConversationUniversity StudentsWorking Adults
C12
56 frasi
Transform Your Life With Shi Heng Yi - Shaolin Master's Ultimate Guide For 2024!
Business EnglishUniversity StudentsWorking Adults
Contesto e Retroscena
Nel video presentato da Shi Heng Yi, maestro del Tempio Shaolin in Europa, si discute delle Quattro Nobili Verità del Buddhismo. Il maestro affronta temi fondamentali legati alla direzione della vita, il comportamento e l'importanza degli insegnamenti buddhisti. Queste idee ci invitano a riflettere sulle conseguenze delle nostre azioni e sui pensieri che guidano il nostro comportamento quotidiano. Per chi sta apprendendo l'inglese, questa discussione offre non solo un contesto culturale ma anche frasi utili da incorporare nella propria pratica di conversazione in inglese.
Le 5 Frasi Chiave per la Comunicazione Quotidiana
- "In which direction now should I point my life?" - Riflessione sull'orientamento della propria vita.
- "What would be the proper thing to do?" - Chiedere consiglio sulla giusta azione da intraprendere.
- "Living a life is connected with suffering." - Comprensione della realtà umana.
- "It helps to try and remove those judgments." - Importanza di liberarsi dai giudizi.
- "You can think like this, it will have a consequence." - Riflessione sulle conseguenze delle proprie azioni.
Guida Passo-passo al Shadowing
Per affrontare le difficoltà di questo video, il shadow speak è una tecnica efficace. Ecco come procedere:
- Ascolta attentamente: Inizia guardando il video senza sottotitoli. Concentrati sui toni e sulle intonazioni del maestro.
- Dividi in sezioni: Fai pause e riproduci brevi segmenti del video, ripetendo immediatamente ciò che hai sentito. Questo ti aiuterà a capire meglio la pronuncia.
- Pratica a voce alta: Usa frasi chiave selezionate come base. Ripetile fino a quando ti senti sicuro.
- Registra te stesso: Prendi nota delle differenze tra la tua pronuncia e quella del maestro. Questo ti permetterà di migliorare nel tempo.
- Rivedi e ripeti: Torna al video dopo alcune sessioni di pratica per notare i tuoi progressi. Prova a misurarti con le frasi chiave while practicing shadowspeaks.
Incorporare regolarmente queste pratiche di shadow speech nella tua routine di apprendimento ti aiuterà a migliorare le tue capacità linguistiche in modo significativo. Buon apprendimento!
La grammatica di questo video
Le strutture che chi parla usa di più, con le parole esatte del video:
| Struttura | Nel video |
|---|---|
| Forma passiva be + participio passato — conta ciò che accade, non chi lo fa | was made · is connected · is also filled |
| Present perfect have/has + participio passato — un’azione passata che conta ancora adesso | have put · haven't seen · have used |
| Frasi relative who / which + frase — un’informazione in più su una persona o una cosa | something which is · two, which means |
Cos'è la tecnica dello Shadowing?
Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.