Shadowing Practice: The 4 Rules For A Great Life | Andrew Huberman - Learn English Speaking with Video
Bir pratik modu seçin
Her mod tam ekran bir pratik odası açar.
Uygulamayı İndir
Akıcı konuşmak için ihtiyacınız olan her şey
Aynı Kanal
Video Öner
B27 Rules To Success | Brian Tracy
B2Throw Away These 4 Things For A Peaceful And Fulfilled Life | Over 60 | Sandra Hart
B2The Easiest Way to Master a New Skill: Robin Sharma on Learning
B25 Keys to Living Your Best Post-Pandemic Life | Tony Robbins
B2Andrew Tate | How To Win ~ 20 Minutes Motivation
B2Dr. Joe Vitale - I’m 71. If you want to be successful, please watch this…
B2Your Circumstances Reflect Your Thoughts | As a Man Thinketh — Chapter 2
B2The 5 Habits 80% of Top Performers Use Every Day | Aspire Archives
C19 Stoic Rules For A Better Life (From Marcus Aurelius)
B2The 6 Steps To Making Confident Decisions
B2These 7 Mindset Shifts Changed My Life (They Will For You Too)
B2Why Some Practice Sessions Should Feel Terrible | Dr. Andrew Huberman & Dr. Tommy Wood
Vocabulary and speaking notes for this lesson
This B2 speaking lesson is built on the video “The 4 Rules For A Great Life”. This video has 25 sentences and 237 words to shadow. The speech runs for 1:08. The speaker talks fast, about 211 words per minute, so expect linked and reduced sounds. 89% of the words are among the 3,000 most common in English, so the vocabulary is easy to follow.
Key vocabulary in this video
The 12 most advanced words in the video, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| bother verb | /ˈbɑðɚ/ | To annoy, to disturb, to irritate; to be troublesome to, to make trouble for. |
| grateful adjective | /ˈɡɹeɪtf(ə)l/ | Of a person or their actions, feelings, etc.: expressing gratitude or appreciation; appreciative, thankful. |
| involve verb | /ɪnˈvɑlv/ | To have (something) as a component or a related part; to comprise, to include. |
| podcast noun | /ˈpɑdˌkæst/ | A program, especially an audio program, produced on a regular basis, delivered over the Internet in a compressed digital format and designed for playback on… |
| trauma noun | /ˈtɹɔm.ə/ | Any injury to the body of a living thing. |
| analyst noun | /ˈænəlɪst/ | Someone who analyzes. |
| organize verb | /ˈɔɹɡənaɪz/ | To arrange in working order. |
| unconscious adjective | /ˌʌnˈkɑnʃəs/ | Not awake; having no awareness (usually as the result of a head injury). |
| gratitude noun | /ˈɡɹæ.tɪ.tud/ | The state of being grateful. |
| fulfill verb | /fʊlˈfɪl/ | To satisfy, carry out, bring to completion (an obligation, a requirement, etc.). |
| unify verb | /ˈjunəfaɪ/ | Cause to become one; make into a unit; consolidate; merge; combine. |
| whine verb | /ˈwaɪ̯n/ | To utter a high-pitched cry. |
Phrasal verbs you will hear
| Word | Pronunciation | Meaning |
|---|---|---|
| shut up | /ʃʌt ʌp/ | Stop talking (usually in the form of making annoying, irrelevant, or false comments, during a period of peace and quiet, or when one is not allowed to talk)… |
| show up verb | To appear, arrive, or attend, especially suddenly or erratically. | |
| step back verb | /stɛp ˈbæk/ | To stop what one is doing and evaluate the current situation. |
Pronunciation to watch
The speaker uses 3 contractions and reduced forms, such as didn't, we've, you're. Say them the short way, as you hear them.
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like bother, grateful, involve.
Gölgeleme Tekniği Nedir?
Gölgeleme, başlangıçta profesyonel tercüman eğitimi için geliştirilen ve çok dilli Dr. Alexander Arguelles tarafından popüler hale getirilen, bilim destekli bir dil öğrenme tekniğidir. Yöntem basit ama güçlüdür: ana dili İngilizce olan bir sesi dinler ve hemen yüksek sesle tekrar edersiniz — konuşmacıyı 1-2 saniye gecikmeyle takip eden bir gölge gibi. Pasif dinleme veya dilbilgisi alıştırmalarının aksine, gölgeleme beyninizi ve ağız kaslarınızı gerçek konuşma kalıplarını eşzamanlı olarak işlemeye ve yeniden üretmeye zorlar. Araştırmalar, telaffuz doğruluğu, tonlama, ritim, bağlı konuşma, dinleme anlama ve konuşma akıcılığını önemli ölçüde geliştirdiğini göstermektedir — bu da onu IELTS Konuşma hazırlığı ve gerçek dünya İngilizce iletişimi için en etkili yöntemlerden biri yapar.