Shadowing Practice: The Story of Sugar - Learn English Speaking with Video

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55 cümleler
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1
Sugar I never imagined something so sweet could be so harmful.
2
Growing up, my family worked the land and ate fresh food we grew and gathered.
3
We were strong and healthy.
4
We came on hard times though, and left our village to find work and a better life in the city.
5
In some ways life became easier.
6
My father drove a taxi and my mother had a factory job.
7
We sat a lot more.
8
Our food also changed.
9
We bought sweets, sugary drinks and fast food.
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It tasted so good and was fast and easy.
11
Our family began to look like our city relatives.
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My father got a big belly.
13
He was proud of it.
14
enough money to eat well.
15
One day, I saw a notice for diabetes testing.
16
The man on the poster looked a lot like my father.
17
I was surprised my father had signs of diabetes.
18
He was thirsty a lot, peeing often, had blurred vision and he sure was tired.
19
My father didn't think he had a problem, but since his brother had lost his leg to diabetes, he agreed to get tested.
20
Sadly, my father's blood had a lot of sugar in it.
21
The nurse said he had diabetes.
22
It turned out that my father's big belly was a sign of his poor health.
23
The nurse explained that eating too much especially sweets and starchy foods, makes unhealthy fat inside the belly.
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It's different from the soft fat we can pinch.
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Fat inside the belly leads to diseases like diabetes.
26
She explained that when we eat, sweet things turn into sugar.
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But other foods do too, especially starchy foods like rice, potatoes and bread.
28
A lot of sugar is hidden in processed food.
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Diabetes makes sugar build up in the blood and damages the blood vessels and nerves.
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People are more likely to have heart attacks, strokes, kidney disease and blindness.
31
They may also get dementia, becoming forgetful and confused.
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Injured nerves make feet numb, so people don't feel injuries which can get infected and lead to amputation.
33
Nerve damage can even make the penis weak.
34
It was a terrible disease.
35
But the good news was that my father could control diabetes and not get those problems.
36
The nurse explained that our new way of life was the reason for my father's problems.
37
To get healthy, he had to eat better, eat less, and be more active.
38
Now my father had diabetes.
39
My uncle did too.
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I realized my whole family was at risk.
41
I went to see my grandma.
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When she grew up there was no junk food and no one had diabetes.
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We made a plan together.
44
First we stopped buying sweets and fast foods.
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Instead we shopped at markets for fresh food,
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vegetables, whole grains and foods high in protein like beans, eggs and fish.
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Then we cooked the traditional food that's kept us well for generations.
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and he were eating healthy food.
49
We also ate less with healthier portions and not much rice.
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And last, we started walking every morning.
51
Over that year, my father lost his belly, his blood sugar got better and his energy came back.
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we all became healthier, and we really didn't miss the sugar.
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Remember, eat real food, cook it yourself, and be active.
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Your family can be healthy too.
55
Thank you.

Uygulamayı İndir

Akıcı konuşmak için ihtiyacınız olan her şey

AI TelaffuzHer cümleyi puanla
IPA AlıştırmasıHer sesi ustalaştır
Kelime BilgisiKelime bankanızı oluşturun
Kelime OyunuOynarken öğrenin
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Bu dersin kelimeleri ve konuşma notları

Bu B1 seviyesindeki konuşma dersi “The Story of Sugar” videosuna dayanıyor. En çok tekrarlanan kelimeler: diabetes, father, sugar, belly, sweet. Bu videoda gölgeleme çalışması için 55 cümle ve 556 kelime var. Konuşma bölümü 4:31 sürüyor. Konuşmacı dakikada yaklaşık 123 kelimelik dengeli bir hızla konuşuyor; gölgeleme için rahat bir tempo. Kelimelerin %82’i İngilizcede en sık kullanılan 3.000 kelime arasında; geri kalanına başlamadan önce bakmakta fayda var.

Bu videodaki önemli kelimeler

Videodaki en ileri düzey 15 kelime, telaffuzu ve anlamıyla:

KelimeTelaffuzAnlam
diabetes isim/ˌdaɪəˈbiːtiːz/diyabet, şeker hastalığı
belly isim/ˈbɛli/göbek, karın
nerve isim/nɝv/sinir
amputation isim/ˌæmpjʊˈteɪʃən/ampütasyon
blindness isim/ˈblaɪndnəs/körlük
forgetful sıfat/fərˈɡɛtfəl/unutkan
numb sıfat/nʌm/uyuşuk
unhealthy sıfat/ʌnˈhɛl.θi/sağlıksız
thirsty sıfat/ˈθɝs.ti/susuz
pinch fiil/pɪnt͡ʃ/çimdiklemek
dementia isim/dɪˈmɛnʃə/demans
vegetable isim/ˈvɛd͡ʒ.tə.bəl/sebze, zerzevat
pee isim/ˈpiː/çiş
harmful sıfat/ˈhɑɹmfl̩/zararlı
bean isim/ˈbi(ː)n/fasulye, lobya

Duyacağınız deyimsel fiiller

KelimeAnlam
grow up fiilbüyümek, yetişmek

Dikkat edilecek telaffuzlar

Konuşmacı didn't, don't gibi kısaltılmış biçimleri 3 kez kullanıyor. Bunları duyduğunuz gibi kısa söyleyin.

  • “th” sesleri: unhealthy /ʌnˈhɛl.θi/, thirsty /ˈθɝs.ti/, gather /ˈɡæðɚ/
  • “sh” ve “zh” sesleri: amputation /ˌæmpjʊˈteɪʃən/, dementia /dɪˈmɛnʃə/

Türkçe konuşanların zorlandığı sesler:

  • Kelime başındaki ünsüz kümesi — araya ünlü eklemeyin: starchy /ˈstɑɹt͡ʃi/, blindness /ˈblaɪndnəs/, blur /blɝ/, grandma /ˈɡɹænmɑː/, grain /ɡɹeɪn/
  • /æ/ — “e”den daha açık: amputation /ˌæmpjʊˈteɪʃən/, grandma /ˈɡɹænmɑː/, sadly /ˈsædli/, taxi /ˈtæksi/, gather /ˈɡæðɚ/

Bu videoyla nasıl çalışılır

  1. Videonun tamamını konuşmadan bir kez dinleyin ve bilmediğiniz kelimeleri not edin.
  2. Normal hızda cümle cümle tekrar edin; ritminiz konuşmacıyla aynı olana kadar her cümleyi yineleyin.
  3. Kendinizi kaydedin ve orijinaliyle karşılaştırın; diabetes, belly, nerve gibi kelimelere özellikle dikkat edin.

Gölgeleme Tekniği Nedir?

Gölgeleme, başlangıçta profesyonel tercüman eğitimi için geliştirilen ve çok dilli Dr. Alexander Arguelles tarafından popüler hale getirilen, bilim destekli bir dil öğrenme tekniğidir. Yöntem basit ama güçlüdür: ana dili İngilizce olan bir sesi dinler ve hemen yüksek sesle tekrar edersiniz — konuşmacıyı 1-2 saniye gecikmeyle takip eden bir gölge gibi. Pasif dinleme veya dilbilgisi alıştırmalarının aksine, gölgeleme beyninizi ve ağız kaslarınızı gerçek konuşma kalıplarını eşzamanlı olarak işlemeye ve yeniden üretmeye zorlar. Araştırmalar, telaffuz doğruluğu, tonlama, ritim, bağlı konuşma, dinleme anlama ve konuşma akıcılığını önemli ölçüde geliştirdiğini göstermektedir — bu da onu IELTS Konuşma hazırlığı ve gerçek dünya İngilizce iletişimi için en etkili yöntemlerden biri yapar.

Shadowing tekniği: adım adım eksiksiz rehberi okuyun →