Luyện nói tiếng Anh bằng Shadowing qua video: 8 Proven Techniques To Build English Sentences Quickly — Speak Fluently Without Memorizing!

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Making English Easy for Everyone Speak English with Jay and May Hey English learners!
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Welcome back to Speak English with Jay and May, your cozy little place to build your English confidence.
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I'm May.
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Hello, May, and hello everyone!
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I'm Jay.
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How are you today, May?
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I'm doing really great, Jay.
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Actually, I'm a little excited today because we have such a fun topic.
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Oh yeah?
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What is it?
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Okay, so Jay, have you ever been in a conversation and you know what you want to say, but the words just won't come out fast enough?
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Oh my goodness, yes!
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That happens to me all the time.
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Like my brain is thinking, but my mouth is just.. frozen.
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Exactly!
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And then the moment passes and you feel a little embarrassed, right? So embarrassing.
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So today we're talking about how to fix that?
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Yes.
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Today we're talking about how to make sentences quickly in English.
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Eight simple techniques to help you speak faster and more naturally.
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Ooh, eight techniques.
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That sounds really useful.
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I already want to know all of them.
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Don't worry, we're going to go through all of them.
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But first, Jay, can you remind our listeners about something important?
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Oh, right!
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Hey everyone!
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If this podcast is helping you build your English confidence, please subscribe, turn on the notification bell,
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like this episode, and share it with a friend who is learning English too.
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It really helps us so much.
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It really does.
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Okay, are we ready to dive in? So ready.
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Let's go.
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Alright, so technique number one is use short sentences first.
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Short sentences?
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You mean like really short?
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Like, I like coffee?
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Exactly like that.
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You know, a lot of learners think they have to speak in long, perfect sentences.
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But actually, short sentences are totally fine in real conversation conversation.
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Really?
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Because I always feel like short sentences sound too simple.
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I know, I know.
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But think about it.
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Even native speakers say things like, sounds good, I agree.
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Not sure yet.
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These are super short and they're completely natural.
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Oh, wow.
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So short sentences are actually normal?
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Yes.
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And here's the thing.
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When you stop trying to build one big, long sentence, your brain relaxes.
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And when your brain relaxes, words come out faster.
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That's, like, such good advice.
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I never thought about it that way.
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So technique one is start short.
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Three to five words is enough to get the conversation going.
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Okay.
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Short sentences first.
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Got it.
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What's technique two?
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Step two is use sentence starters.
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These are little phrases you put at the beginning of a sentence to give yourself a second to think.
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You mean like buying yourself a little time?
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Exactly.
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So instead of just standing there silently, you say something like, well,
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I think, or actually, you know, or to be honest.
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Oh, like those little filler phrases.
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Yes, and they sound so natural.
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Nobody knows you're using them to think.
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It just sounds like normal conversation.
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That's kind of sneaky, but in a good way.
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Right?
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So some great sentence starters are, well, actually, to be honest, I mean, you know what?
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The thing is… These are so simple.
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I can remember these.
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That's the whole point.
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You memorize just a few of these and suddenly you always have something to say at the beginning of any sentence.
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Okay, I love technique two.
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What's next? next?
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Technique three, and this one is a game changer, is to use fixed expressions.
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Fixed expressions?
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You mean like phrases that don't change?
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Yes, these are phrases that English speakers use over and over again, exactly the same way every time.
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You don't have to build them, You just remember them and use them.
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Oh, like, how are you?
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Or no problem.
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Perfect examples.
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And there are so many more.
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That makes sense.
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I totally understand.
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Let me think about it.
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That's a good point.
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I'm not sure, but...
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Wait, these are all just ready to use?
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Ready to use.
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You don't have to think about grammar.
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You don't have to build anything.
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You just pull the phrase out and use it.
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That's like having a toolkit in your pocket.
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I love that.
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Yes, exactly.
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A toolkit.
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And the more fixed expressions you collect, the faster you can speak.
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So how do we collect more of them?
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Just notice them when you're watching movies, listening to podcasts, reading.
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When you hear a phrase used a lot, write it down.
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Practice it.
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Make it yours.
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Okay.
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Technique three, fixed expressions.
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Love it.
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What's technique four?
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Okay.
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Technique four is think in English, not in your native language.
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Oh, that sounds hard.
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I know it sounds hard, but here's why it matters.
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When you think in your native language and then translate, it takes so much extra time.
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Your brain is doing two jobs instead of one.
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Oh, wow.
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So the translation step is what slows us down.
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Exactly.
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Imagine you're ordering food at a restaurant.
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If you first think in your language, then translate to English, then speak.
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By the time you speak, the waiter has already walked away.
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I have actually experienced this.
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The waiter just walked off and I was still translating in my head.
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We all have.
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So the goal is to slowly train your brain to think directly in English, even just simple thoughts.
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Like thinking, I'm hungry, instead of thinking it in my language first?
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Exactly.
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Start with simple, everyday thoughts.
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I'm tired.
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This is delicious.
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Where are my keys?
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Just practice thinking these in English.
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That's actually not that scary when you put it like that.
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It gets easier every day.
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And when you stop translating, your speed goes up so much.
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Okay.
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Think in English, technique four.
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What's technique five?
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Technique five, practice with chunks, not individual words.
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Chunks?
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You mean like groups of words?
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Yes.
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So instead of memorizing the word go and then separately to and then the and store,
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you memorize the whole chunk, go to the store.
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Oh, so you learn the whole piece together, not word by word.
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Right.
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Because in real English, words travel in groups.
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They come out together, naturally, as one little package.
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That's so interesting.
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Like, words have friends.
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I love that.
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Yes, words have friends.
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And when you learn them together, your mouth gets used to saying them as one smooth sound.
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So instead of I want to go to, my brain already has I wanna go to ready?
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Yes, and notice how even want to becomes wanna in natural speech.
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That's chunks in action.
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Whoa, okay, my mind is a little blown right now.
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Wait, here's the interesting part.
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This is actually how babies learn language.
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they hear whole chunks like, what's that?
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Or, come here.
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And they just repeat the whole thing, not word by word.
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So we should learn like babies?
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In a way, yes.
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It's very effective.
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Collect chunks, practice chunks, speak in chunks.
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Okay, chunks.
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Got it.
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Technique six?
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Technique six is to use the present tense as your base tense.
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You mean like stick to simple present?
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Mostly, yes.
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When you're speaking fast and you're not sure which tense to use, present tense saves you so much time.
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I go to work every day.
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She likes coffee.
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These are so fast to build.
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That's true.
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Past tense and future tense have so many rules, right? So many!
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And when you're in the middle of a conversation, you don't have time to remember all the irregular past tense verbs.
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Like go, went, gone?
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I always mix those up.
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Everyone does.
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So in casual conversation, especially as a learner, leaning on present tense keeps you moving forward.
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Don't stop to remember the perfect grammar.
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Keep talking.
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So it's better to say something slightly imperfect than to say nothing at all?
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100%.
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Communication is the goal, not perfection.
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People understand you even if you say, Yesterday I go to the market, instead of I went.
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Wow, that's actually very freeing to hear.
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It really is.
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Focus on being understood, not on being perfect.
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Okay, technique 6.
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Use present tense as your base.
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This is making so much sense.
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What's technique seven?
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Okay, technique seven, and this one is so important, is to speak first, edit later.
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You mean like, don't check yourself while you're talking?
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Exactly.
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So many learners do this.
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They start a sentence, then stop in the middle, then correct themselves, then restart.
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And it breaks the flow completely.
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Oh, I do this.
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I'll be like, yesterday I… no wait.
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I mean, last week I… um… Yes!
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And it makes you more nervous, and then you make more mistakes, and then you get more nervous.
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It's a cycle.
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It really is a bad cycle.
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So what should we do instead?
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Just finish the sentence, even if it's not perfect.
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Even if you chose the wrong word, just finish it and fix it in the next sentence if needed.
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So, like, let the sentence go all the way to the end, no matter what?
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Think of it like driving.
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If you keep stopping the car every five seconds to check the map, you'll never get anywhere.
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Just keep driving and adjust the route as you go.
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Oh, that's such a good analogy.
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Just keep driving.
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Keep driving.
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Speak first, edit later.
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I love this one.
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Okay, last one.
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Technique 8.
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What is it?
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Technique eight, the final one, is to practice speaking out loud, alone, every single day.
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Alone?
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Like talking to yourself?
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Yes, and I know some people think it sounds a little strange, but this is honestly one of the most powerful things you can do.
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Why?
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Because you're not embarrassed in front of anyone?
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Partly that, but also your mouth needs practice.
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Speaking English is a physical skill.
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Your lips, your tongue, your breathing, they all need to get used to English sounds and rhythms.
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Oh wow, I never thought of it as a physical skill.
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Think about it like playing a sport.
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A football player doesn't just watch football, they practice it every day, right?
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Physically, with their body.
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That's so true.
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You can't get better just by watching.
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Same with speaking.
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You have to open your mouth and actually do it, even alone, even in the mirror, even while cooking dinner or walking to work.
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Heh.
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So I can just… narrate my whole day in English?
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Yes.
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I'm making coffee now.
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The traffic is so bad today.
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I think I'll have rice for lunch.
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Just talk, out loud, in English.
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This is where things change, isn't it?
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Like, this is the technique that actually speeds everything up.
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This is the one.
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Because all the other seven techniques, they all become faster when your mouth is used to speaking.
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Muscle memory is real.
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Okay, so to recap, we have eight techniques.
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Should we go through them quickly?
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Let's do it!
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Number one, use short sentences first.
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Number two, use sentence starters like, well, actually, to be honest.
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Number three, collect and use fixed expressions.
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Number four, think in English, not your native language.
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Number five, practice with chunks, not individual words.
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Number six, use present tense as your base tense.
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Number seven, speak first, edit later.
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And number eight, practice speaking out loud alone every day.
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That's it.
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Eight simple techniques that can honestly change the way you speak.
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You know what I love about all of these?
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None of them require you to be perfect.
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That's exactly the message.
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English learning is not about being perfect.
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It's about being brave enough to speak.
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I really needed to hear that today, honestly.
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I think a lot of our listeners needed to hear it too.
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Okay, before we close, I want to ask our listeners something.
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This is so fun.
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Go for it.
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So, out of these eight techniques, which one do you think will help you the most?
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Like, which one are you going to try today?
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Ooh, I love this question.
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Write your answer in the comments.
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We read every single one.
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We really do.
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And you know what's beautiful?
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Even writing a comment in English is practice.
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So, go ahead and do it.
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Also, if this episode gave you even one new idea, one little thing that clicked, share it with a friend who is learning English.
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You could change someone's confidence today.
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That's so true.
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Okay everyone, thank you so much for spending time with us today.
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We'll see you in tomorrow's episode.
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Until then, keep speaking, keep practicing, and remember, every sentence you say is one step closer to fluency.
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You've got this, everyone.
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Bye.
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Bye-bye.

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Từ vựng và ghi chú luyện nói cho bài học này

Video này có 296 câu và 2112 từ để luyện shadowing. Phần lời nói dài 15:20. Người nói giữ tốc độ đều, khoảng 138 từ mỗi phút, vừa sức để nói đuổi theo. 88% số từ nằm trong 3.000 từ tiếng Anh thông dụng nhất, nên từ vựng dễ theo.

Từ vựng quan trọng trong video

15 từ đáng học trong video, kèm phiên âm và nghĩa:

TừPhiên âmNghĩa
technique danh từ/tɛkˈniːk/kỹ thuật, kĩ thuật
tense danh từ/tɛns/thì
chunk danh từ/t͡ʃʌŋk/mảnh, mẩu
phrase danh từ/ˈfɹeɪ̯z/cụm từ, câu
collect động từ/ˈkɑlɪkt/thu thập, gom góp
translate động từ/tɹænzˈleɪt/dịch, phiên dịch
edit động từ/ˈɛdɪt/biên tập, chỉnh sửa
listener danh từ/ˈlɪs(ə)nɚ/thính giả, người nghe
grammar danh từ/ˈɡɹæm.ə(ɹ)/ngữ pháp, văn phạm
embarrassed tính từ/ɪmˈbæɹ.əst/xấu hổ, bối rối
waiter danh từ/ˈweɪ̯təː/người hầu bàn, chị hầu bàn
topic danh từ/ˈtɑpɪk/chủ đề
pocket danh từ/ˈpɑ.kɪt/túi, túi áo
everyday tính từ/ˈɛvɹiˌdeɪ/hằng ngày, thường ngày
mirror danh từ/ˈmiɹɚ/gương, kiếng

Cụm động từ bạn sẽ nghe

TừNghĩa
go up động từlên

Ngữ pháp trong video

Những cấu trúc người nói dùng nhiều nhất, kèm đúng cụm từ trong video:

Cấu trúcTrong video
Thì hiện tại hoàn thành have/has + quá khứ phân từ — việc đã xảy ra nhưng còn liên quan đến hiện tạihas already walked · have actually experienced
Mệnh đề quan hệ who / which + mệnh đề — thêm thông tin về người hoặc vậtfriend who is
Động từ + -ing enjoy, keep, stop… + -ing — những động từ theo sau là dạng -ingstop trying · practice thinking · stop translating
Lời khuyên với “should” should + động từ — nói điều nên làmshould learn · should we do · Should we go

Phát âm cần chú ý

Người nói dùng 39 dạng rút gọn, ví dụ don't, I'm, you're. Hãy nói theo dạng ngắn đúng như bạn nghe.

  • Âm “th”: smooth /smuːð/, breathe /bɹiːð/, rhythm /ˈɹɪð.əm/
  • Âm “sh” và “zh”: translation /tɹænzˈleɪʃən/, delicious /dɪˈlɪ.ʃəs/, casual /ˈkæʒ(u)əl/, perfection /pɚˈfɛk.ʃən/, notification /ˌnoʊtɪfɪˈkeɪʃn̩/
  • Từ dài — đặt trọng âm cho đúng: naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, notification /ˌnoʊtɪfɪˈkeɪʃn̩/, analogy /əˈnæləd͡ʒi/, irregular /ɪˈɹɛɡ.jə.lɚ/

Cách luyện với video này

  1. Nghe hết video một lần, chưa cần nói, và ghi lại những từ bạn chưa biết.
  2. Nói đuổi từng câu ở tốc độ bình thường, lặp lại mỗi câu đến khi nhịp của bạn khớp với người nói.
  3. Ghi âm giọng mình rồi so với bản gốc, chú ý các từ như technique, tense, chunk.

Phương Pháp Shadowing Là Gì?

Shadowing là kỹ thuật học ngôn ngữ có cơ sở khoa học, ban đầu được phát triển cho chương trình đào tạo phiên dịch viên chuyên nghiệp và được phổ biến rộng rãi bởi nhà đa ngôn ngữ học Dr. Alexander Arguelles. Nguyên lý cốt lõi đơn giản nhưng cực kỳ hiệu quả: bạn nghe tiếng Anh của người bản xứ và lặp lại to ngay lập tức — như một "cái bóng" (shadow) đuổi theo người nói với độ trễ chỉ 1–2 giây. Khác với luyện ngữ pháp hay học từ vựng bị động, Shadowing buộc não bộ và cơ miệng phải đồng thời xử lý và tái tạo ngôn ngữ thực tế. Các nghiên cứu khoa học xác nhận phương pháp này cải thiện đáng kể phát âm, ngữ điệu, nhịp điệu, nối âm, kỹ năng nghe và độ lưu loát khi nói — đặc biệt hiệu quả cho người luyện IELTS Speaking và muốn giao tiếp tiếng Anh tự nhiên như người bản ngữ.

Phương pháp shadowing: đọc hướng dẫn từng bước đầy đủ →