Luyện nói tiếng Anh bằng Shadowing qua video: Backpacking for the first time | Packing, Prepping, & hiking!

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okay everyone in literally on monday
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okay everyone in literally on monday
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and it's saturday in two days approximately i'm gonna be going on my first ever backpacking trip
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so let's get ready for the backpacking trip let's pack let's get food
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and then we're gonna go on the trip and you're gonna come along with me
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so I just thought it'd be fun to take you guys
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through the whole process as I do it for the very first time in my life ever
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so yeah okay to go on my first backpacking trip ever the first thing
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that I need is a backpack
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so I am going to get a backpack I have an idea of the one
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that I want to get
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so what I need to do is I need to get a backpack I need to get food
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and then I pretty much have everything else like i have all the clothes
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and actually a decent amount of the camping gear
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so pretty much just a backpack and food
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so let's head out on a journey to find
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that okay i have my list of things to gather so let's go first to the store to get
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food or should i get other things first yes guys i'm literally so excited to go
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and get some snacks and backpack and things I need.
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Just kidding.
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I actually got my backpack a couple days ago.
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Right now I'm going to the grocery store.
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On my list I have some carrots, some apples.
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I just want to get things that aren't going to bruise or go bad doing an overnight.
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So, lots of, like, snacks like that.
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So, I'm gonna go to the grocery store and get those.
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I also have to get some wet wipes for my armpits,
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my face, and all that stuff so I don't become gross and smelly.
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And I also have to get a mini deodorant.
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I already have a mini toothpaste.
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So, that's good.
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But, yeah, that's pretty much what I need today.
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Okay, we've arrived let's go into the grocery store and get some groceries.
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There are a couple more things that I got.
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I got this canned coffee.
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I've had it before.
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It's like, it's okay.
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So it's just nice to have a coffee in the morning.
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I got jerky.
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so got some beef jerky will be a good snack some protein
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so the next thing i got is this meal apparently you actually don't even need a bowl
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which is so fabulous but the flavor
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that i got was yellow curry with chicken and rice
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because it's gluten-free and the reviews are very positive they're very good this has very good reviews
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so it must be good so i'm excited to try this out I've never had a camp of dehydrated meal before.
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So, a freeze-dried meal before.
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So we'll see how that goes.
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I also got these water treatment tablets so I don't get a disease
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but it turns out my friend already got some so I didn't really need to get them.
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I also have
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I'm gonna bring these granola bars which actually Go Macro sent them to me
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so thanks guys and they're I've tried them a couple times they're pretty good
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and they also don't have any gluten in them
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and it's all kind of natural protein sources which is good because whey protein actually really bugs my stomach.
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Then I also got bear spray.
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Important.
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And then I also got a water bottle that you just scoop up,
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scoop up the water from the river and you can drink it because it has a,
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it has a filter.
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So we'll see how that goes.
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But this is everything I bought.
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And one more thing.
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One more purchase is this bad boy.
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Yes!
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Now I have, I officially have a backpacking backpack.
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Yay!
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This is awesome.
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This is the Osprey Atomos bag.
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It's the 65 liter one.
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I got the bigger one because I'm going to use it when I travel.
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I'm going to need it to go down a little bit.
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So I'm going to use it when I travel and then also for like backpacking.
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And I also want to do more backpacking trips.
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So I was like, I'm just going to get the bigger one.
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So here we go.
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It feels very secure.
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So we got all the food and stuff ready.
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And I'm going to start packing my bag.
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okay some other things we got all my water bottles bear spray my toiletries
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and like toothbrush and everything a pillow my sleep mat
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and oh yeah sunglasses too this is the bag with all the food in it i still have more food
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that i have to add i also have a sleeping bag
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but i'm pretty much all packed up oh my god my backpack is genuinely so full but i have finished packing
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for the trip.
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Yes, everything's ready to go.
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Yes, so ready.
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It was August 27th and we had just set out on our grand adventure.
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So we were driving up to Whistler for the evening just to stay overnight
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so we didn't have to get up super super early the next day.
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The drive was about an hour and a half but we did stop in Squamish for some food and whatnot.
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And then we also went to the village to gather some supplies for dinner,
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which we decided to make burgers.
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I got these gluten-free buns that actually tasted like Play-Doh,
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but the rest of the burgers were good.
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And once we had dinner,
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we just kind of hung out for a bit and then went to bed.
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Time to go to bed.
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It's the night before the hike.
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See you tomorrow July 28th Got up bright
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and early At 6.30 in the morning Made myself a coffee
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and then crafted Two beautiful sandwiches to accompany me For my
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hike for my lunch Then I made a protein smoothie
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And had some toast among other things
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And then got dressed to go on the hike Outfit is on
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so we left it around 8 30
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and then ended up getting there around 9 to begin the
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hike get him i'm definitely gonna get it like out of
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here yeah can you give us a spin please oh yeah oh yeah oh yeah
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and so the hike began i actually did this hike last year with my dad i don't know
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if you guys saw that video but But this time was a little bit different as we were camping overnight.
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It has commenced.
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For some reason going into this hike I was
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so convinced I would be completely fine in that the extra 30 pounds on my back,
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30 to 40 pounds on my back would not be much of an issue.
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And boy was I wrong.
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Luckily our campground was about 8 kilometers into the hike.
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Unfortunately though it was 8 kilometers of straight uphill and 900 meters of elevation.
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It's currently 9.43.
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We've done 2.38 kilometers.
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Despite the difficulty, we persevered nonetheless taking quite a few breaks along the way
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and eventually we got up to the campground around 11.30.
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Currently at the campsite trying to find a place to lay down our stuff.
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So, let's get it going.
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Let's go!
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It's beautiful.
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Should I keep going?
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Keep rolling.
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Keep on rolling, boy.
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Yay, our home's for the night.
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Once we arrived at the campsite,
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we just kind of set everything up because we didn't really want to do it when we got back,
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so we set up our tent.
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We actually put the pegs in the wrong way the first time.
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But anyway, we set up our tent,
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sleeping bag, all that kind of stuff and then we had some lunch.
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I had two sandwiches for lunch as I was very hungry
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and then we kind of got ready to go for the next leg of our trip.
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We started the next leg of the hike at around one o'clock
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and it was about five and a half kilometers to get up to Panorama Ridge
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and the hike up there was genuinely so beautiful.
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All the wildflowers were out and it's just kind of otherworldly up there.
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Oh my god, this is...
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Alright, there's where we're headed.
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Go right ahead.
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Alright, so this is where we're gonna go hike up there.
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perfect we are currently up in the meadow we have how
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many kilometers are like three i think about two kilometers in our we have about two
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and a half three kilometers you don't see that every day don't see
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that every day you really don't i don't think i'll ever get over how beautiful this hike is.
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It's my favorite hike that I've ever done.
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It's just so beautiful and calming and peaceful up here
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and the views are like completely just unmatched and I just feel so peaceful up in the mountains.
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Anyway, at this point we are about one kilometer from the top
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which is a pretty brutal completely uphill scramble but it is so worth it for the views you get to see.
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so so
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we stayed up at the top for about an hour just trying to take in all of the natural beauty
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that we had just witnessed
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and then at around four we decided to climb back down on our way back down we collectively decided
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that we wanted to do a quick detour to Garibaldi Lake
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which is the nearby lake that you actually saw
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when we were up on Panorama Ridge that's Garibaldi Lake
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and we were all feeling very sweaty and dusty and wanted to take a swim before heading back to the campsite
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and dive oh god it's nice and nice okay yes oh my god oh
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oh god i gotta get out of here is it that cold? yeah it's really cold
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is it nice though? uh yeah yeah it definitely goes i'm really convincing i'm really convincing put your hands up Yes,
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I'm taking a video
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We headed back to the campsite and by the time we got back it was time for dinner
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So we just had dinner and now we're hanging out in Ruby's tent Okay,
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then we'll do a tent a tent tour
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woke up around 6 30 it was actually completely freezing
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when we woke up which was crazy i was not expecting
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that but anyway had some breakfast had some coffee some oats peanut butter an apple very tasty breakfast
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and then had to warm up in the tent for a little bit before deciding to pack up
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and head back down my toes are literally so cold it's okay
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i'm just sitting and warming up and then we're gonna get ready
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and um hike back down in a bit and go home
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so yeah gotta start disassembling everything then this marked the end
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of our trip we hiked back down it was about two
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and a half hours to get back down the entire hike down i was just feeling
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so happy and grateful for the experience,
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my lovely friends, and everything we got to see and do,
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and I'm so excited to do more overnights in the future.
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On the drive back down,
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we stopped for a post-hike obligatory burger,
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and then after that, just went home.
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Finally arrived home.
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The first shower is gonna hit,
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and then I'm gonna have a nap.

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Video “Đi phượt lần đầu tiên | Đóng gói, chuẩn bị và đi bộ!” cung cấp một bối cảnh tuyệt vời cho việc thực hành nói tiếng Anh. Người nói chia sẻ về một chuyến đi đáng nhớ, từ việc chọn ba lô cho đến việc lựa chọn thực phẩm, mang đến cho người học cơ hội lắng nghe và học hỏi từ một tình huống thực tế. Việc diễn đạt cảm xúc phấn khích và những suy nghĩ hậu chuẩn bị giúp người học nắm bắt được cách giao tiếp tự nhiên và sinh động.

Ngữ pháp & Cách diễn đạt trong bối cảnh

  • Câu điều kiện: "If I go to the store, I will buy food." Câu này không chỉ đơn thuần là câu điều kiện mà còn giúp người học luyện tập cách diễn đạt kế hoạch tương lai.
  • Cấu trúc danh từ với tính từ: "A decent amount of camping gear." Cấu trúc này cho thấy cách sử dụng tính từ để mô tả danh từ, tăng độ chính xác trong giao tiếp.
  • Động từ tình thái: "I need to get food." Việc học cách sử dụng động từ tình thái sẽ giúp người học thể hiện nhu cầu và mong muốn của mình một cách chính xác hơn.
  • Diễn đạt cảm xúc: "I am excited." Cách diễn đạt cảm xúc như thế này rất quan trọng trong giao tiếp hàng ngày và giúp người nghe cảm nhận được tâm trạng của bạn.

Các bẫy phát âm phổ biến

Khi nghe video này, người học cần chú ý đến một số từ và cụm từ có thể gây khó khăn trong phát âm:

  • "Backpacking": Phát âm sai có thể khiến người khác không hiểu bạn đang nói về hoạt động đi phượt.
  • "Dehydrated meal": Cả hai từ này có thể gây khó khăn vì sự kết hợp âm giữa các nguyên âm và phụ âm.
  • "Joy": Cách phát âm từ này thường bị nhầm lẫn với các từ phát âm gần giống khác.

Việc sử dụng phần mềm shadowing có thể giúp bạn cải thiện phát âm tiếng anh chuẩn bằng cách lặp lại theo người nói trong video. Ngoài ra, việc thực hành với shadowing tiếng anh sẽ giúp bạn nâng cao kỹ năng giao tiếp tự nhiên hơn. Đừng quên thử nghiệm với shadowspeak để luyện tập phát âm và nhấn trọng âm một cách hiệu quả hơn. Hãy bắt đầu hành trình học tiếng Anh của bạn ngay hôm nay!

Phương Pháp Shadowing Là Gì?

Shadowing là kỹ thuật học ngôn ngữ có cơ sở khoa học, ban đầu được phát triển cho chương trình đào tạo phiên dịch viên chuyên nghiệp và được phổ biến rộng rãi bởi nhà đa ngôn ngữ học Dr. Alexander Arguelles. Nguyên lý cốt lõi đơn giản nhưng cực kỳ hiệu quả: bạn nghe tiếng Anh của người bản xứ và lặp lại to ngay lập tức — như một "cái bóng" (shadow) đuổi theo người nói với độ trễ chỉ 1–2 giây. Khác với luyện ngữ pháp hay học từ vựng bị động, Shadowing buộc não bộ và cơ miệng phải đồng thời xử lý và tái tạo ngôn ngữ thực tế. Các nghiên cứu khoa học xác nhận phương pháp này cải thiện đáng kể phát âm, ngữ điệu, nhịp điệu, nối âm, kỹ năng nghe và độ lưu loát khi nói — đặc biệt hiệu quả cho người luyện IELTS Speaking và muốn giao tiếp tiếng Anh tự nhiên như người bản ngữ.