跟讀練習: CSCS Mock Test 2025 | 50 Questions & Answers - 通過影片學習英語口語
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Welcome to the 50 Question and Answer 2025 CSCS Mock Test.
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Visit our website to take the online CSCS Green Card course and start working on site.
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Let's get started.
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Question 1.
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What does the term hazard mean in the context of construction site health and safety?
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A. A new piece of safety equipment.
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B. The site accident rate.
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C. Anything at work that could harm you.
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D. A temporary barrier used on site.
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The correct answer is C.
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Anything at work that could harm you.
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Question 2.
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If you hear the fire alarm while you're working on a construction site, where should you go?
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A. To the site office to check the register.
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B. To the assembly point.
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C. To the nearest fire extinguisher point.
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D. Home as the site is closing down.
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The correct answer is B.
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To the assembly point.
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Question 3.
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Before you lift a heavy load manually, what preliminary action should you always try to take?
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A. Stand with your feet together and bend your back.
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B. Carry the load away from your body at arm's length.
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C. Lift the load quickly using only one hand.
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D. Divide large loads into smaller loads or use lifting equipment.
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The correct answer is D.
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Divide large loads into smaller loads or use lifting equipment.
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Question 4.
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When should you wear safety footwear with protective toe caps and midsoles on a construction site?
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A. Only when working outside on ground level.
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B. Only when handling chemicals or wet concrete.
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C. All the time.
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D. Only when you're working all day on site and not just visiting.
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The correct answer is C, all the time.
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Question 5.
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What should you do if you find a fire extinguisher has been used or discharged?
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A, put it back in its place.
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B, leave it until the next inspection.
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C, report it so it can be replaced or refilled.
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D, use another one instead.
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The correct answer is C, report it so it can be replaced or refilled.
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Question 6.
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Why is it important to have good lighting on site?
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A. It helps spot hazards and prevent accidents.
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B. It saves time during inspections.
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C. It makes the site look professional.
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D. It reduces energy costs.
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The correct answer is A.
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It helps spot hazards and prevent accidents.
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Question 7.
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What should you do before entering an excavation?
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A. Check the weather forecast.
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B. Ensure it's been inspected by a competent person C.
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Test the soil with your boot D.
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Enter slowly to test stability The correct answer is B.
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Ensure it's been inspected by a competent person Question 8 Why should waste materials be separated on site?
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A. It helps recycling and reduces environmental impact B.
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It makes disposal faster C.
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It keeps the skip emptier for longer D.
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It avoids paying disposal fees The correct answer is A.
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It helps recycling and reduces environmental impact Question 9.
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What does a red and white prohibition sign mean?
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A. You must do something B.
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It's safe to enter C.
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Stop or don't do the action shown D.
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A warning of nearby hazards The correct answer is C.
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Stop or don't do the action shown Question 10.
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What is the safest way to work on fragile roofing material?
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A. Crawl slowly to spread your weight B.
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Use crawling boards or safety platforms C.
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Step between joists only D.
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Use light shoes to reduce pressure The correct answer is B.
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Use crawling boards or safety platforms Question 11.
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If a cable reel is hot while in use, what should you do?
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A. Unplug it and let it cool down B.
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Pour water over it to cool it faster C.
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Keep using it until the task is finished D.
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Move it away from sunlight The correct answer is A.
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Unplug it and let it cool down Question 12.
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What type of fire should you use a CO2 extinguisher on?
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A. Paper and wood fires.
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B. Gas fires only.
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C. Electrical or flammable liquid fires.
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D. Any fire type.
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The correct answer is C.
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Electrical or flammable liquid fires.
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Question 13.
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What is the main hazard when working in wet conditions with electrical tools?
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A. Noise interference.
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B. Electric shock.
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C. Reduced visibility.
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D. Faster performance.
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The correct answer is B.
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Electric shock.
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Question 14.
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What is the purpose of a toolbox talk?
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A. To discuss daily safety topics and hazards B.
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To hand out new tools C.
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To review company profits D.
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To assign job roles The correct answer is A.
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To discuss daily safety topics and hazards Question 15 If you feel unwell due to fumes in a confined area, what should you do?
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A. Take a break in the same area B.
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Leave immediately and get fresh air C.
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Wait until symptoms pass D.
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Sit down and continue working The correct answer is B.
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Leave immediately and get fresh air Question 16 When should eye protection be worn on site?
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A. Only during inspections B.
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Only when using chemicals C.
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Whenever there's a risk of flying particles or dust D.
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Only when you feel it's necessary The correct answer is C.
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Whenever there's a risk of flying particles or dust.
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Question 17.
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What should you do if your high visibility vest becomes too dirty to be seen clearly?
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A. Keep using it until the next shift.
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B. Wear it inside out.
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C. Cover it with a jacket.
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D. Clean or replace it immediately.
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The correct answer is D.
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Clean or replace it immediately.
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Question 18.
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What does the abbreviation RPE stand for?
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A. Risk prevention element.
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B. Respiratory protective equipment.
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C. Restricted personnel entry.
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D. Regulated pressure equipment.
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The correct answer is B.
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Respiratory protective equipment.
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Question 19.
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What should you do if a delivery vehicle arrives unexpectedly?
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A. Stay clear and inform the supervisor.
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B. Help unload it quickly.
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C. Direct it yourself without authorisation.
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D. Park your tools nearby.
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The correct answer is A.
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Stay clear and inform the supervisor.
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Question 20.
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What is the safest way to handle chemical containers?
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A. Pour slowly to reduce splashes.
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B. Leave lids off to ventilate fumes C.
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Shake them to mix contents D.
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Read the label and follow the instructions The correct answer is D.
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Read the label and follow the instructions Question 21 What should you do
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if you see scaffolding being altered while people are working on it?
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A. Warn the workers and report it immediately B.
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Take a photo for evidence C.
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Watch to see if it's safe D.
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Leave the area quietly.
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The correct answer is A.
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Warn the workers and report it immediately.
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Question 22.
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What should you do if a safety harness shows frayed stitching?
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A. Cut off the frayed part.
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B. Continue using it carefully.
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C. Report it and remove it from use.
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D. Tape it to prevent further wear.
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The correct answer is C.
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Report it and remove it from use Question 23 What is the purpose of a COSHH assessment?
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A. To record the number of workers exposed to noise B.
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To assess manual handling tasks C.
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To identify and control risks from hazardous substances D.
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To list emergency contact numbers The correct answer is C.
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To identify and control risks from hazardous substances Question 24 Which of the following best helps reduce manual handling injuries?
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A. Lifting heavier loads to build strength B.
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Using lifting aids or asking for help C.
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Working faster to finish early D.
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Avoiding breaks during lifting work The correct answer is B.
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Using lifting aids or asking for help Question 25 Why is regular inspection of PPE important?
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A. To make sure it's safe and working properly B.
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To keep records up to date C.
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To avoid cleaning it often D.
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To show management you're responsible The correct answer is A.
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To make sure it's safe and working properly Question 25 5.
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Why is regular inspection of PPE important?
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A. To make sure it's safe and working properly.
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B. To keep records up to date.
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C. To avoid cleaning it often.
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D. To show management you're responsible.
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The correct answer is A.
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To make sure it's safe and working properly Question 26 What is the safest way to use a ladder on uneven ground?
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A. Adjust or secure the base before climbing B.
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Place it on the flattest spot you can find C.
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Get someone to hold it without securing it D.
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Step quickly to reduce movement The correct answer is A.
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Adjust or secure the base before climbing.
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Question 27.
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When should you report a near miss?
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A. Only if someone was almost injured.
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B. As soon as possible after it happens.
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C. Only if damage occurred.
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D. At the end of the week.
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The correct answer is B.
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As soon as possible after it happens.
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Question 28.
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What is the safest way to reduce dust when cutting materials?
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A. Cut indoors to reduce wind.
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B. Wet materials before cutting.
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C. Wear thick gloves only.
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D. Sweep the dust away afterwards.
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The correct answer is B.
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Wet materials before cutting.
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Question 29.
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Why should electrical tools have a valid test label?
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A. It proves the tool has been safety checked.
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B. It identifies who owns the tool C.
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It helps track usage for warranty purposes D.
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It shows which team uses it The correct answer is A.
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It proves the tool has been safety checked Question 30.
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What should you do if you notice a damaged extension lead on site?
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A. Tape it up and continue using it B.
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Report it and remove it from service C.
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Use it for short jobs only D.
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Keep it for backup use The correct answer is B.
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Report it and remove it from service Question 31 What is the main reason safety signs are displayed on site?
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A. To decorate the work area B.
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To remind workers of safe practices and hazards C.
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To identify the company working there D.
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To warn the public to stay away The correct answer is B, to remind workers of safe practices and hazards.
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Question 32.
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What should you do if you find a power tool with a damaged cable?
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A, wrap tape around the damaged area and continue.
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B, report it and remove it from use immediately.
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C, use it only for short periods.
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D, move it out of sight.
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The correct answer is B, report it and remove it from use immediately.
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Question 33.
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Why is it important to wash your hands before eating or drinking on site?
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A. To prevent transferring harmful substances into your body.
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B. To comply with hygiene inspections.
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C. To stop your gloves getting dirty.
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D. To cool down your hands.
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The correct answer is A.
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To prevent transferring harmful substances into your body.
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Question 34.
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What is the main risk when working near a moving crane?
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A. Losing tools nearby B.
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Noise from the crane engine C.
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Falling objects from the load or crane D.
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The ground becoming uneven The correct answer is C.
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Falling objects from the load or crane Question 35 Why should tools be kept clean and in good condition?
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A. To make them look new for inspections B.
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To meet insurance requirements C.
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To prevent injury and ensure they work correctly D.
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To make them easier to sell later.
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The correct answer is C.
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To prevent injury and ensure they work correctly.
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Question 36.
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What should you do if a fire exit is blocked by materials?
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A. Wait until the next break to tell someone.
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B. Ignore it if another exit is available.
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C. Step over the obstruction if needed.
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D. Move the materials or report it immediately.
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the correct answer is d move the materials
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or report it immediately question 37 what is the main purpose
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of a safety data sheet a to describe the safe use storage
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and handling of a substance b to identify expiry dates of
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all substances c to record delivery dates d to provide pricing details for materials
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the correct answer is a to describe the safe use storage
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and handling of a substance question 38 what is the correct action
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if you discover a co -worker working without proper ppe a give them your ppe to use b remind them
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and report it if they continue c ignore it if they're experienced d stop working until they leave
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The correct answer is B.
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Remind them and report it if they continue.
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Question 39.
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Why is horseplay or practical joking unsafe on site?
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A. It helps build team morale.
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B. It can distract others and cause accidents.
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C. It is acceptable during breaks.
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D. It only affects productivity, not safety.
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The correct answer is B.
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It can distract others and cause accidents accidents.
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Question 40.
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What should you do if a co -worker collapses and is not breathing?
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A. Move them to a quiet area.
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B. Call for help and start CPR if trained.
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C. Wait for them to recover.
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D. Give them water to drink.
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The correct answer is B.
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Call for help and start CPR if trained.
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Question 41.
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When should waste materials be cleared from work areas?
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A. At the end of the project.
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B. When the skip is full.
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C. Once a week.
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D. As work progresses to prevent slips and trips.
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The correct answer is D.
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As work progresses to prevent slips and trips.
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Question 42.
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Why should ladders be secured or footed before use?
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A. To prevent slipping or movement while climbing.
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B. To make them easier to climb.
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C. To stop them from rusting D.
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To reduce inspection time The correct answer is A.
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To prevent slipping or movement while climbing Question 43.
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What is the safest way to store heavy materials on site?
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A. Stack them as high as possible to save space B.
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Keep them on a flat, stable surface C.
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Leave them near site entrances for easy access D.
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Store them in walkways for convenience The correct answer is B.
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Keep them on a flat, stable surface Question 44 What is the first action you should take if you find an unconscious person on sight?
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A. Check for danger before approaching them B.
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Move them into the recovery position immediately C.
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Pour water on them to wake them up D.
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Shout for help but do not approach The correct answer is A.
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Check for danger before approaching them Question 45.
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Why should you never use damaged PPE?
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A. It is harder to clean B.
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It looks unprofessional C.
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It can slow down work D.
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It may not provide full protection The correct answer is D.
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It may not provide full protection Question 46.
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What is the purpose of a method statement?
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A. To explain how specific tasks will be carried out safely B.
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To record attendance on site C.
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To list materials being used D.
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To show daily site costs The correct answer is A.
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To explain how specific tasks will be carried out safely Question 47 Why should you never remove safety guards from equipment?
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A. It may make the tool harder to use B.
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It could expose moving parts and cause injury C.
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It slows down productivity D.
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It is against company policy only.
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The correct answer is B.
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It could expose moving parts and cause injury.
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Question 48.
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What should you do if your supervisor asks you to do a task you're not trained for?
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A. Attempt it carefully to learn.
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B. Refuse and explain you need proper training first.
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C. Ask a colleague to do it for you.
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D. Try it under supervision without training.
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The correct answer is B.
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Refuse and explain you need proper training first.
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Question 49.
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Why is good housekeeping important on a construction site?
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A. It reduces risks like trips, slips and falling objects.
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B. It impresses clients visiting the site.
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C. It helps workers find tools faster.
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D. It makes inspections easier.
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The correct answer is A.
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It reduces risks like trips, slips and falling objects.
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Question 50.
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What should you do before using lifting equipment such as a hoist or sling?
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A. Check that it's been inspected and certified.
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B. Use it to lift a small load first as a test.
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C. Ask another worker if it looks safe.
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D. Assume it's fine if it was used yesterday.
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The correct answer is A.
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Check that it's been inspected and certified.
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Thanks for joining us for this CSCS mock test.
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When you're ready to take the next step, head over to wartraining .co .uk and start your level 1 health and safety course to get your green card.
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本課的詞彙與口語要點
這節 B1 級別的口語課以影片“CSCS Mock Test 2025”為素材。 影片中反覆出現的詞有：correct, answer, site, safety, tool。 這段影片共有 348 個句子、2717 個單詞可供跟讀。 講話部分時長為 19:51。 說話人語速平穩，每分鐘約 137 個詞，很適合跟讀。 只有 75% 的單詞屬於英語最常用的 3,000 詞，詞彙難度較高。
影片中的重點詞彙
影片中最難的 15 個單詞，附發音和釋義：
| 單詞 | 發音 | 釋義 |
|---|---|---|
| hazard 名詞 | /ˈhæzəd/ | 危險, 風險 /風險 |
| inspection 名詞 | /ɪnˈspɛkʃən/ | 檢查 /檢查 |
| substance 名詞 | /ˈsʌbstəns/ | 物質 /物質 |
| slip 動詞 | /ˈslɪp/ | 滑 |
| climb 動詞 | /ˈklaɪ̯m/ | 登 |
| inspect 動詞 | /ɪnˈspɛkt/ | 調查 /調查, 檢查 /檢查 |
| crane 名詞 | /kɹeɪn/ | 鶴 /鶴 |
| supervisor 名詞 | /ˈsupɚˌvaɪzɚ/ | 監督者 /監督者, 管理者 |
| warn 動詞 | /woɹn/ | 警告, 提醒 |
| certify 動詞 | /ˈsɜː.tɪ.faɪ/ | 證明 /證明 |
| flammable 形容詞 | /ˈflæməbl̩/ | 易燃 |
| fray 動詞 | /fɹeɪ/ | 開線 |
| recycle 動詞 | /ɹəˈsaɪkəl/ | 迴圈再造 /迴圈再造, 回收 |
| distract 動詞 | /dɪˈstɹækt/ | 分心 |
| glove 名詞 | /ɡlʌv/ | 手套 |
影片中出現的短語動詞
| 單詞 | 發音 | 釋義 |
|---|---|---|
| cool down 動詞 | /kuːl ˈdaʊn/ | 冷卻 /冷卻 |
| carry out 動詞 | /ˈkæ.ɹi aʊt/ | 進行 /進行 |
| slow down 動詞 | 減速 /減速, 放慢 | |
| close down 動詞 | /kləʊzˈdaʊn/ | 結業 /結業 |
| cut off 動詞 | /ˌkʌt ˈɔf/ [ˌkɐɾ ˈɔf] | 切下, 割下 |
| hand out 動詞 | 分配 | |
| sit down 動詞 | 坐下, 坐 |
值得反覆跟讀的句子
影片中簡短而完整的句子，可以直接用在日常對話裡：
- What should you do before entering an excavation?
- What should you do if a delivery vehicle arrives unexpectedly?
- What should you do if a safety harness shows frayed stitching?
- To show management you're responsible.
- When should you report a near miss?
影片中的語法
說話人最常用的結構，並附上影片中的原話：
| 結構 | 影片中的用法 |
|---|---|
| 被動語態 be + 過去分詞 — 強調發生了什麼，而不是誰做的 | has been used · can be replaced · been inspected |
| 現在完成時 have/has + 過去分詞 — 過去發生但與現在仍有關聯的事 | has been · it's been inspected |
| 用 “should” 提建議 should + 動詞 — 表示應該做的事 | should you go · should you always try · should you wear |
| 最高階 the -est / the most … — 一組中最高或最低的 | the nearest · the safest · the flattest |
需要注意的發音
說話人用了 9 次縮略和弱讀形式，例如 you're, don't, they're。請按聽到的簡短形式來說。
- “th” 音: authorization /ˌɔːθəɹaɪˈzeɪʃən/, breathe /bɹiːð/
- “sh” 和 “zh” 音: inspection /ɪnˈspɛkʃən/, extinguisher /ɪkˈstɪŋɡwɪʃə(ɹ)/, instruction /ɪnˈstɹʌkʃən/, abbreviation /əˌbɹi.viˈeɪ.ʃn̩/, excavation /ˌɛkskəˈveɪʃn/
- 長單詞——注意重音位置: extinguisher /ɪkˈstɪŋɡwɪʃə(ɹ)/, supervisor /ˈsupɚˌvaɪzɚ/, visibility /ˌvɪz.əˈbɪl.ɪ.ti/, productivity /ˌpɹɒdʌkˈtɪvəti/, abbreviation /əˌbɹi.viˈeɪ.ʃn̩/
中文母語者容易讀錯的音：
- /v/ — 不要讀成 /w/，上齒輕觸下唇: supervisor /ˈsupɚˌvaɪzɚ/, protective /pɹəˈtɛk.tɪv/, uneven /ʌnˈivən/, glove /ɡlʌv/, visibility /ˌvɪz.əˈbɪl.ɪ.ti/
- 詞尾子音 — 要讀清楚，後面不要加母音: hazard /ˈhæzəd/, substance /ˈsʌbstəns/, slip /ˈslɪp/, inspect /ɪnˈspɛkt/, protective /pɹəˈtɛk.tɪv/
- /r/ 和 /l/ 的區別: recycle /ɹəˈsaɪkəl/, refill /ˈɹiː.fɪl/, crawl /kɹɔːl/, particle /ˈpɑɹtək(ə)l/, harmful /ˈhɑɹmfl̩/
如何用這段影片練習
- 先完整聽一遍影片，不要開口，記下不認識的單詞。
- 用正常速度逐句跟讀，每句重複到你的節奏與說話人一致為止。
- 錄下自己的聲音並與原聲對比，特別注意 hazard, inspection, substance 這類單詞。
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。