跟读练习: CSCS Mock Test 2025 | 50 Questions & Answers - 通过视频学习英语口语
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Welcome to the 50 Question and Answer 2025 CSCS Mock Test.
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Visit our website to take the online CSCS Green Card course and start working on site.
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Let's get started.
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Question 1.
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What does the term hazard mean in the context of construction site health and safety?
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A. A new piece of safety equipment.
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B. The site accident rate.
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C. Anything at work that could harm you.
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D. A temporary barrier used on site.
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The correct answer is C.
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Anything at work that could harm you.
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Question 2.
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If you hear the fire alarm while you're working on a construction site, where should you go?
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A. To the site office to check the register.
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B. To the assembly point.
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C. To the nearest fire extinguisher point.
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D. Home as the site is closing down.
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The correct answer is B.
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To the assembly point.
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Question 3.
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Before you lift a heavy load manually, what preliminary action should you always try to take?
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A. Stand with your feet together and bend your back.
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B. Carry the load away from your body at arm's length.
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C. Lift the load quickly using only one hand.
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D. Divide large loads into smaller loads or use lifting equipment.
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The correct answer is D.
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Divide large loads into smaller loads or use lifting equipment.
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Question 4.
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When should you wear safety footwear with protective toe caps and midsoles on a construction site?
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A. Only when working outside on ground level.
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B. Only when handling chemicals or wet concrete.
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C. All the time.
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D. Only when you're working all day on site and not just visiting.
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The correct answer is C, all the time.
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Question 5.
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What should you do if you find a fire extinguisher has been used or discharged?
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A, put it back in its place.
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B, leave it until the next inspection.
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C, report it so it can be replaced or refilled.
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D, use another one instead.
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The correct answer is C, report it so it can be replaced or refilled.
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Question 6.
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Why is it important to have good lighting on site?
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A. It helps spot hazards and prevent accidents.
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B. It saves time during inspections.
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C. It makes the site look professional.
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D. It reduces energy costs.
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The correct answer is A.
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It helps spot hazards and prevent accidents.
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Question 7.
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What should you do before entering an excavation?
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A. Check the weather forecast.
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B. Ensure it's been inspected by a competent person C.
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Test the soil with your boot D.
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Enter slowly to test stability The correct answer is B.
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Ensure it's been inspected by a competent person Question 8 Why should waste materials be separated on site?
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A. It helps recycling and reduces environmental impact B.
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It makes disposal faster C.
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It keeps the skip emptier for longer D.
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It avoids paying disposal fees The correct answer is A.
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It helps recycling and reduces environmental impact Question 9.
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What does a red and white prohibition sign mean?
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A. You must do something B.
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It's safe to enter C.
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Stop or don't do the action shown D.
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A warning of nearby hazards The correct answer is C.
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Stop or don't do the action shown Question 10.
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What is the safest way to work on fragile roofing material?
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A. Crawl slowly to spread your weight B.
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Use crawling boards or safety platforms C.
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Step between joists only D.
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Use light shoes to reduce pressure The correct answer is B.
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Use crawling boards or safety platforms Question 11.
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If a cable reel is hot while in use, what should you do?
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A. Unplug it and let it cool down B.
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Pour water over it to cool it faster C.
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Keep using it until the task is finished D.
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Move it away from sunlight The correct answer is A.
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Unplug it and let it cool down Question 12.
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What type of fire should you use a CO2 extinguisher on?
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A. Paper and wood fires.
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B. Gas fires only.
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C. Electrical or flammable liquid fires.
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D. Any fire type.
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The correct answer is C.
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Electrical or flammable liquid fires.
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Question 13.
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What is the main hazard when working in wet conditions with electrical tools?
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A. Noise interference.
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B. Electric shock.
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C. Reduced visibility.
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D. Faster performance.
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The correct answer is B.
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Electric shock.
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Question 14.
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What is the purpose of a toolbox talk?
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A. To discuss daily safety topics and hazards B.
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To hand out new tools C.
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To review company profits D.
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To assign job roles The correct answer is A.
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To discuss daily safety topics and hazards Question 15 If you feel unwell due to fumes in a confined area, what should you do?
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A. Take a break in the same area B.
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Leave immediately and get fresh air C.
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Wait until symptoms pass D.
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Sit down and continue working The correct answer is B.
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Leave immediately and get fresh air Question 16 When should eye protection be worn on site?
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A. Only during inspections B.
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Only when using chemicals C.
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Whenever there's a risk of flying particles or dust D.
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Only when you feel it's necessary The correct answer is C.
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Whenever there's a risk of flying particles or dust.
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Question 17.
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What should you do if your high visibility vest becomes too dirty to be seen clearly?
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A. Keep using it until the next shift.
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B. Wear it inside out.
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C. Cover it with a jacket.
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D. Clean or replace it immediately.
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The correct answer is D.
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Clean or replace it immediately.
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Question 18.
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What does the abbreviation RPE stand for?
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A. Risk prevention element.
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B. Respiratory protective equipment.
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C. Restricted personnel entry.
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D. Regulated pressure equipment.
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The correct answer is B.
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Respiratory protective equipment.
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Question 19.
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What should you do if a delivery vehicle arrives unexpectedly?
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A. Stay clear and inform the supervisor.
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B. Help unload it quickly.
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C. Direct it yourself without authorisation.
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D. Park your tools nearby.
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The correct answer is A.
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Stay clear and inform the supervisor.
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Question 20.
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What is the safest way to handle chemical containers?
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A. Pour slowly to reduce splashes.
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B. Leave lids off to ventilate fumes C.
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Shake them to mix contents D.
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Read the label and follow the instructions The correct answer is D.
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Read the label and follow the instructions Question 21 What should you do
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if you see scaffolding being altered while people are working on it?
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A. Warn the workers and report it immediately B.
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Take a photo for evidence C.
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Watch to see if it's safe D.
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Leave the area quietly.
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The correct answer is A.
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Warn the workers and report it immediately.
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Question 22.
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What should you do if a safety harness shows frayed stitching?
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A. Cut off the frayed part.
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B. Continue using it carefully.
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C. Report it and remove it from use.
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D. Tape it to prevent further wear.
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The correct answer is C.
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Report it and remove it from use Question 23 What is the purpose of a COSHH assessment?
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A. To record the number of workers exposed to noise B.
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To assess manual handling tasks C.
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To identify and control risks from hazardous substances D.
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To list emergency contact numbers The correct answer is C.
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To identify and control risks from hazardous substances Question 24 Which of the following best helps reduce manual handling injuries?
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A. Lifting heavier loads to build strength B.
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Using lifting aids or asking for help C.
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Working faster to finish early D.
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Avoiding breaks during lifting work The correct answer is B.
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Using lifting aids or asking for help Question 25 Why is regular inspection of PPE important?
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A. To make sure it's safe and working properly B.
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To keep records up to date C.
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To avoid cleaning it often D.
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To show management you're responsible The correct answer is A.
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To make sure it's safe and working properly Question 25 5.
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Why is regular inspection of PPE important?
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A. To make sure it's safe and working properly.
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B. To keep records up to date.
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C. To avoid cleaning it often.
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D. To show management you're responsible.
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The correct answer is A.
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To make sure it's safe and working properly Question 26 What is the safest way to use a ladder on uneven ground?
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A. Adjust or secure the base before climbing B.
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Place it on the flattest spot you can find C.
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Get someone to hold it without securing it D.
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Step quickly to reduce movement The correct answer is A.
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Adjust or secure the base before climbing.
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Question 27.
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When should you report a near miss?
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A. Only if someone was almost injured.
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B. As soon as possible after it happens.
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C. Only if damage occurred.
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D. At the end of the week.
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The correct answer is B.
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As soon as possible after it happens.
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Question 28.
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What is the safest way to reduce dust when cutting materials?
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A. Cut indoors to reduce wind.
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B. Wet materials before cutting.
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C. Wear thick gloves only.
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D. Sweep the dust away afterwards.
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The correct answer is B.
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Wet materials before cutting.
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Question 29.
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Why should electrical tools have a valid test label?
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A. It proves the tool has been safety checked.
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B. It identifies who owns the tool C.
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It helps track usage for warranty purposes D.
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It shows which team uses it The correct answer is A.
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It proves the tool has been safety checked Question 30.
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What should you do if you notice a damaged extension lead on site?
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A. Tape it up and continue using it B.
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Report it and remove it from service C.
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Use it for short jobs only D.
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Keep it for backup use The correct answer is B.
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Report it and remove it from service Question 31 What is the main reason safety signs are displayed on site?
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A. To decorate the work area B.
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To remind workers of safe practices and hazards C.
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To identify the company working there D.
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To warn the public to stay away The correct answer is B, to remind workers of safe practices and hazards.
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Question 32.
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What should you do if you find a power tool with a damaged cable?
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A, wrap tape around the damaged area and continue.
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B, report it and remove it from use immediately.
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C, use it only for short periods.
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D, move it out of sight.
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The correct answer is B, report it and remove it from use immediately.
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Question 33.
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Why is it important to wash your hands before eating or drinking on site?
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A. To prevent transferring harmful substances into your body.
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B. To comply with hygiene inspections.
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C. To stop your gloves getting dirty.
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D. To cool down your hands.
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The correct answer is A.
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To prevent transferring harmful substances into your body.
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Question 34.
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What is the main risk when working near a moving crane?
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A. Losing tools nearby B.
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Noise from the crane engine C.
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Falling objects from the load or crane D.
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The ground becoming uneven The correct answer is C.
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Falling objects from the load or crane Question 35 Why should tools be kept clean and in good condition?
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A. To make them look new for inspections B.
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To meet insurance requirements C.
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To prevent injury and ensure they work correctly D.
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To make them easier to sell later.
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The correct answer is C.
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To prevent injury and ensure they work correctly.
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Question 36.
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What should you do if a fire exit is blocked by materials?
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A. Wait until the next break to tell someone.
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B. Ignore it if another exit is available.
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C. Step over the obstruction if needed.
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D. Move the materials or report it immediately.
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the correct answer is d move the materials
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or report it immediately question 37 what is the main purpose
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of a safety data sheet a to describe the safe use storage
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and handling of a substance b to identify expiry dates of
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all substances c to record delivery dates d to provide pricing details for materials
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the correct answer is a to describe the safe use storage
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and handling of a substance question 38 what is the correct action
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if you discover a co -worker working without proper ppe a give them your ppe to use b remind them
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and report it if they continue c ignore it if they're experienced d stop working until they leave
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The correct answer is B.
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Remind them and report it if they continue.
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Question 39.
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Why is horseplay or practical joking unsafe on site?
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A. It helps build team morale.
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B. It can distract others and cause accidents.
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C. It is acceptable during breaks.
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D. It only affects productivity, not safety.
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The correct answer is B.
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It can distract others and cause accidents accidents.
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Question 40.
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What should you do if a co -worker collapses and is not breathing?
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A. Move them to a quiet area.
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B. Call for help and start CPR if trained.
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C. Wait for them to recover.
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D. Give them water to drink.
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The correct answer is B.
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Call for help and start CPR if trained.
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Question 41.
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When should waste materials be cleared from work areas?
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A. At the end of the project.
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B. When the skip is full.
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C. Once a week.
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D. As work progresses to prevent slips and trips.
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The correct answer is D.
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As work progresses to prevent slips and trips.
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Question 42.
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Why should ladders be secured or footed before use?
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A. To prevent slipping or movement while climbing.
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B. To make them easier to climb.
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C. To stop them from rusting D.
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To reduce inspection time The correct answer is A.
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To prevent slipping or movement while climbing Question 43.
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What is the safest way to store heavy materials on site?
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A. Stack them as high as possible to save space B.
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Keep them on a flat, stable surface C.
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Leave them near site entrances for easy access D.
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Store them in walkways for convenience The correct answer is B.
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Keep them on a flat, stable surface Question 44 What is the first action you should take if you find an unconscious person on sight?
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A. Check for danger before approaching them B.
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Move them into the recovery position immediately C.
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Pour water on them to wake them up D.
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Shout for help but do not approach The correct answer is A.
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Check for danger before approaching them Question 45.
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Why should you never use damaged PPE?
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A. It is harder to clean B.
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It looks unprofessional C.
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It can slow down work D.
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It may not provide full protection The correct answer is D.
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It may not provide full protection Question 46.
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What is the purpose of a method statement?
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A. To explain how specific tasks will be carried out safely B.
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To record attendance on site C.
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To list materials being used D.
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To show daily site costs The correct answer is A.
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To explain how specific tasks will be carried out safely Question 47 Why should you never remove safety guards from equipment?
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A. It may make the tool harder to use B.
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It could expose moving parts and cause injury C.
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It slows down productivity D.
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It is against company policy only.
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The correct answer is B.
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It could expose moving parts and cause injury.
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Question 48.
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What should you do if your supervisor asks you to do a task you're not trained for?
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A. Attempt it carefully to learn.
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B. Refuse and explain you need proper training first.
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C. Ask a colleague to do it for you.
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D. Try it under supervision without training.
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The correct answer is B.
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Refuse and explain you need proper training first.
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Question 49.
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Why is good housekeeping important on a construction site?
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A. It reduces risks like trips, slips and falling objects.
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B. It impresses clients visiting the site.
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C. It helps workers find tools faster.
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D. It makes inspections easier.
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The correct answer is A.
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It reduces risks like trips, slips and falling objects.
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Question 50.
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What should you do before using lifting equipment such as a hoist or sling?
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A. Check that it's been inspected and certified.
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B. Use it to lift a small load first as a test.
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C. Ask another worker if it looks safe.
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D. Assume it's fine if it was used yesterday.
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The correct answer is A.
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Check that it's been inspected and certified.
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Thanks for joining us for this CSCS mock test.
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When you're ready to take the next step, head over to wartraining .co .uk and start your level 1 health and safety course to get your green card.
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本课的词汇与口语要点
这节 B1 级别的口语课以视频“CSCS Mock Test 2025”为素材。 视频中反复出现的词有：correct, answer, site, safety, tool。 这段视频共有 348 个句子、2717 个单词可供跟读。 讲话部分时长为 19:51。 说话人语速平稳，每分钟约 137 个词，很适合跟读。 只有 75% 的单词属于英语最常用的 3,000 词，词汇难度较高。
视频中的重点词汇
视频中最难的 15 个单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| hazard 名词 | /ˈhæzəd/ | 危险, 風險 /风险 |
| inspection 名词 | /ɪnˈspɛkʃən/ | 檢查 /检查 |
| substance 名词 | /ˈsʌbstəns/ | 物質 /物质 |
| slip 动词 | /ˈslɪp/ | 滑 |
| climb 动词 | /ˈklaɪ̯m/ | 登 |
| inspect 动词 | /ɪnˈspɛkt/ | 調查 /调查, 檢查 /检查 |
| crane 名词 | /kɹeɪn/ | 鶴 /鹤 |
| supervisor 名词 | /ˈsupɚˌvaɪzɚ/ | 監督者 /监督者, 管理者 |
| warn 动词 | /woɹn/ | 警告, 提醒 |
| certify 动词 | /ˈsɜː.tɪ.faɪ/ | 證明 /证明 |
| flammable 形容词 | /ˈflæməbl̩/ | 易燃 |
| fray 动词 | /fɹeɪ/ | 开线 |
| recycle 动词 | /ɹəˈsaɪkəl/ | 循環再造 /循环再造, 回收 |
| distract 动词 | /dɪˈstɹækt/ | 分心 |
| glove 名词 | /ɡlʌv/ | 手套 |
视频中出现的短语动词
| 单词 | 发音 | 释义 |
|---|---|---|
| cool down 动词 | /kuːl ˈdaʊn/ | 冷卻 /冷却 |
| carry out 动词 | /ˈkæ.ɹi aʊt/ | 進行 /进行 |
| slow down 动词 | 減速 /减速, 放慢 | |
| close down 动词 | /kləʊzˈdaʊn/ | 結業 /结业 |
| cut off 动词 | /ˌkʌt ˈɔf/ [ˌkɐɾ ˈɔf] | 切下, 割下 |
| hand out 动词 | 分配 | |
| sit down 动词 | 坐下, 坐 |
值得反复跟读的句子
视频中简短而完整的句子，可以直接用在日常对话里：
- What should you do before entering an excavation?
- What should you do if a delivery vehicle arrives unexpectedly?
- What should you do if a safety harness shows frayed stitching?
- To show management you're responsible.
- When should you report a near miss?
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 被动语态 be + 过去分词 — 强调发生了什么，而不是谁做的 | can be replaced · been inspected · is finished |
| 现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事 | has been · it's been inspected |
| 用 “should” 提建议 should + 动词 — 表示应该做的事 | should you go · should you always try · should you wear |
| 最高级 the -est / the most … — 一组中最高或最低的 | the nearest · the safest · the flattest |
需要注意的发音
说话人用了 9 次缩略和弱读形式，例如 you're, don't, they're。请按听到的简短形式来说。
- “th” 音: authorization /ˌɔːθəɹaɪˈzeɪʃən/, breathe /bɹiːð/
- “sh” 和 “zh” 音: inspection /ɪnˈspɛkʃən/, extinguisher /ɪkˈstɪŋɡwɪʃə(ɹ)/, instruction /ɪnˈstɹʌkʃən/, abbreviation /əˌbɹi.viˈeɪ.ʃn̩/, excavation /ˌɛkskəˈveɪʃn/
- 长单词——注意重音位置: extinguisher /ɪkˈstɪŋɡwɪʃə(ɹ)/, supervisor /ˈsupɚˌvaɪzɚ/, visibility /ˌvɪz.əˈbɪl.ɪ.ti/, productivity /ˌpɹɒdʌkˈtɪvəti/, abbreviation /əˌbɹi.viˈeɪ.ʃn̩/
中文母语者容易读错的音：
- /v/ — 不要读成 /w/，上齿轻触下唇: supervisor /ˈsupɚˌvaɪzɚ/, protective /pɹəˈtɛk.tɪv/, uneven /ʌnˈivən/, glove /ɡlʌv/, visibility /ˌvɪz.əˈbɪl.ɪ.ti/
- 词尾辅音 — 要读清楚，后面不要加元音: hazard /ˈhæzəd/, substance /ˈsʌbstəns/, slip /ˈslɪp/, inspect /ɪnˈspɛkt/, protective /pɹəˈtɛk.tɪv/
- /r/ 和 /l/ 的区别: recycle /ɹəˈsaɪkəl/, refill /ˈɹiː.fɪl/, crawl /kɹɔːl/, particle /ˈpɑɹtək(ə)l/, harmful /ˈhɑɹmfl̩/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
- 录下自己的声音并与原声对比，特别注意 hazard, inspection, substance 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。