跟讀練習: Dua Lipa - Training Season (Lyrics) - 通過影片學習英語口語

選擇練習模式

每種模式都會開啟全屏練習室。

26 句

如果句子過短或過長，請點選 Edit 進行調整。

Are you someone that I can't give my heart to Or just the poison that I'm drawn to

It can be hard to tell the difference late at night Hey,

babe, is that a compass in your nature?

Or are you tricky cause I've been there?

And baby, I don't need to learn my lesson twice But

if you really wanna go there You should know I need

someone to hold me close Deeper than I've ever known Whose

love feels like a rodeo Knows just how to take control When I'm horrible, he's straight talking to my soul Conversation overload,

got me feeling pretty good Are you somebody who can go with?

Cause I don't wanna have to show ya If that ain't you,

then let me know ya Cause training season's over

I try to see my lovers in a good light Don't

wanna do it just to be nice Don't wanna have to teach you how to love me right

I hope it hits me like that Oh,

potential Control, isn't too much to ask for Who understands,

I need someone to hold me close Deeper than I've ever

known Whose love feels like a rodeo Knows just how to take control When I'm vulnerable, he's straight talking to my soul Conversation overload,

got me feeling bloody good

I'm here somebody who can go with Cause I don't wanna have to show ya If that ain't you,

then let me know ya Cause training season's over Can you compete?

Now is your time Run when you hear that whistle, love Are you on my team?

All stuck on the sidelines Waiting for someone to tell you to go For someone to tell you to go

You should know I need someone to hold me close Deeper

than I ever know Whose love feels like a rodeo Knows just how to take control When I'm horrible,

he's straight talking to my soul Conversation overload Cause training season's all night

Training season's over

下載應用

流利口語所需的一切

AI 發音評分逐句打分

音標練習掌握每個音

詞彙學習建立你的詞庫

詞彙遊戲邊玩邊學

掃碼

Download on theApp Store Get it onGoogle Play

同頻道

FOR YOU

本課的詞彙與口語要點

這節口語課以影片“Dua Lipa - Training Season”為素材。影片中反覆出現的詞有：training, overload, rodeo, Deeper, Conversation。這段影片共有 26 個句子、334 個單詞可供跟讀。講話部分時長為 3:14。說話人語速較慢，每分鐘約 103 個詞，你有足夠的時間模仿每一個音。 85% 的單詞屬於英語最常用的 3,000 詞，其餘的詞建議在練習前先學一下。全部 26 個句子中有 5 個是問句，適合練習疑問語調和簡短回答。

影片中的重點詞彙

影片中 11 個值得學習的單詞，附發音和釋義：

單詞	發音	釋義
horrible 形容詞	/ˈhɔɹ.ɪ.bəl/	可怕的, 可畏
lesson 名詞	/ˈlɛs.ən/	課業 /課業, -課 /-課
compete 動詞	/kəmˈpiːt/	競爭 /競爭, 高下
lover 名詞	/ˈlʌvɚ/	戀人 /戀人, 情人
vulnerable 形容詞	/ˈvʌln(ə)ɹəbl̩/	脆弱的, 敏感的
poison 名詞	/ˈpɔɪ.zən/	毒, 毒物
tricky 形容詞	/ˈtɹɪk.i/	麻煩
whistle 名詞	/ˈwɪs(ə)l/	哨子, 口哨
compass 名詞	/ˈkʌmpəs/	指南針 /指南針, 指北針 /指北針
overload 動詞	/ˌəʊvəˈləʊd/	超載 /超載
rodeo 名詞	/ˈɹoʊ.di.oʊ/	牛仔競技 /牛仔競技

影片中的語法

說話人最常用的結構，並附上影片中的原話：

結構	影片中的用法
現在完成時 have/has + 過去分詞 — 過去發生但與現在仍有關聯的事	I've been · I've ever known
定語從句 who / which + 從句 — 補充說明人或事物	somebody who can
用 “should” 提建議 should + 動詞 — 表示應該做的事	should know
比較級 -er than / more … than — 比較兩個事物	Deeper than

需要注意的發音

說話人用了 22 次縮略和弱讀形式，例如 don't, I'm, wanna。請按聽到的簡短形式來說。

中文母語者容易讀錯的音：

/v/ — 不要讀成 /w/，上齒輕觸下唇: lover /ˈlʌvɚ/, vulnerable /ˈvʌln(ə)ɹəbl̩/, overload /ˌəʊvəˈləʊd/
詞尾子音 — 要讀清楚，後面不要加母音: compete /kəmˈpiːt/, babe /beɪb/, compass /ˈkʌmpəs/, overload /ˌəʊvəˈləʊd/
/r/ 和 /l/ 的區別: horrible /ˈhɔɹ.ɪ.bəl/, vulnerable /ˈvʌln(ə)ɹəbl̩/

如何用這段影片練習

先完整聽一遍影片，不要開口，記下不認識的單詞。
用正常速度逐句跟讀，每句重複到你的節奏與說話人一致為止。
錄下自己的聲音並與原聲對比，特別注意 horrible, lesson, compete 這類單詞。

什麼是跟讀法？

跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。

影子跟讀法: 閱讀完整分步指南 →

跟讀練習: Dua Lipa - Training Season (Lyrics) - 通過影片學習英語口語

選擇練習模式

下載應用

Teddy Swims - Bad Dreams (Lyrics)

Air Supply - Making Love Out Of Nothing At All (Lyrics)

Ayra Starr - Heaven Baby (Lyrics) ft. ZAYN

Alan Walker, K-391, Tungevaag, Mangoo - PLAY (Lyrics)

Eminem - The Real Slim Shady (Lyrics)

Lukas Graham - 7 Years (Lyrics)

Nathan Evans - Wellerman (Sea Shanty) (Lyrics)

Shakira & Burna Boy - Dai Dai (Lyrics) World Cup Song 2026

Celine Dion - My Heart Will Go On (Lyrics)

Laufey - From The Start (Lyrics)

Chrystal - The Days (Notion Remix) (Lyrics)

Calvin Harris - Outside (Lyrics) ft. Ellie Goulding

Eminem - Mockingbird (Lyrics)

Post Malone - Better Now (Lyrics)

Sabrina Carpenter - Espresso (Lyrics)

Faouzia - RIP, Love (Lyrics)

Lady Gaga, Bruno Mars - Die With A Smile (Lyrics)

David Guetta - Titanium (Lyrics) ft. Sia

Eminem - Lose Yourself (Lyrics)

Imagine Dragons - Bones (Lyrics)

Dua Lipa - Training Season (Lyrics) مترجمة

Dua Lipa - Training Season (Lyrics) (Live from the Royal Albert Hall)

Dua Lipa - Training Season (Lyric Video)

Halsey - Bad At Love (Lyrics)

Training Season - Dua Lipa sub Arabic | أغنية دواليبا " موسم التدريب " مترجمة مع الكلمات .

Ali Gatie - It's You | LEGENDADO/TRADUÇÃO

Lewis Capaldi - Someone You Loved (Lyrics)

Summer Walker - Session 32 (Lyrics)

Dua Lipa - Break My Heart (Lyrics)

Astrid S - Hurts So Good

VALORANT - Die For You (Lyrics) ft. Grabbitz

Lauv, LANY - Mean It (Lyrics)