跟讀練習: How to Deal with Embarrassing Situations - 通過影片學習英語口語

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Hello lovelies, welcome back to my channel.

Today I'm going to be talking about how to deal with embarrassing situations.

So everyone always has something embarrassing happen to them at some point in their lives, right?

It's just the way that we handle it that makes it something

that we're going to remember forever or if it's something that just happens to us because we're human.

So today I'm going to be talking about one of my embarrassing situations recently

and how someone can go about making it seem very smooth

and just kind of accepting the fact that it's an embarrassing situation and moving on with your life.

So keep watching.

So one of the first things to do

when you have something embarrassing happen to you is just kind of roll with it.

Don't freeze and let it freak you out and cause a scene

because that will make everyone look at you and that will make you even more embarrassed.

So do what you can to just kind of play it off.

Sometimes my heel will slip when I'm walking in heels.

That happens if you're in the grocery store and it's on a slippery tile.

If that stuff happens, just kind of say, and keep walking.

Not a big deal.

If you do have one of those bigger situations when it's something that you can't really avoid,

like when I was in Las Vegas a couple weekends ago, I was having so much fun in the Inglot store

and I knocked over an entire tray of lipsticks like all over the floor

and it was super embarrassing and the best way

that I handled it was just apologizing profusely to the team or to the employees there.

I helped clean up when I could because there were seriously lipsticks everywhere and then just kind of apologizing and walking away.

They asked me if I was okay

and I just kind of touched my face because I was blushing

and I was like yes I'm just embarrassed and of course everyone laughed

and everything was just fine after that and I think just accepting

that an embarrassing situation happened is the best way to handle it especially

if it's something that you can't just kind of blow off or roll

roll off of so I think the best way to handle it is just to accept

that it happened admit that you're embarrassed because everyone understands

that no one's going to be like I wonder what that's

like doing something embarrassing no everyone has embarrassing situations happen to them

and just accepting the fact that it was embarrassing will give you a little bit of empathy from the others around you.

When you are helping to fix an embarrassing situation, don't try to overly help.

I tried when that happened to me in the Inglot store, I tried to help clean up but I wasn't out there,

you know, like, oh just show me the mop, where is it at?

I'll totally clean all of this up.

You do what you can, let the employees take care of it.

These things happen, but don't make such a big deal out of trying to mend the embarrassing situation

that it becomes a bigger ordeal than it has to be.

And in the end, just forget that it ever happened.

Whenever, when I dropped that stuff at the Inglot store, I was so excited to be there.

I was just, I had too many bags in my hand and everything fell over.

Those things happen.

Apologize, but you don't have to feel like you have to run away from the situation.

I stayed there and I shopped and I got lots of fun Inglot stuff, but I didn't let it affect my day.

And once we kind of laughed about it because I admitted I was embarrassed,

you know, we were all able to kind of lighten the situation and I could continue with my day.

Don't let embarrassing situations make or ruin your day.

They happen to everyone, so just accept them as that.

If you see someone having an embarrassing circumstance, or if you see someone in an embarrassing situation, do what you can to help,

even if that means changing the subject and getting the attention off of that person.

We all know that when we do something embarrassing, it feels like everyone's eyes are on us.

And if you can help by changing the subject or getting the attention off of that person,

that will be so helpful to them and they will appreciate it.

That's just another way of showing, you know, we all have those embarrassing situations

and we can help one another by kind of lessening the pain of that embarrassing situation.

In those situations too, when you're seeing someone else having an embarrassing moment, help them if they need it,

but not so much that you make a big ordeal of it either.

The helpfulness is appreciated, but when you are over the top with it...

Then it can even draw more attention to that individual

so do the best you can in keeping it discreet and

That will help the person to save face and to keep from feeling as embarrassed as you know

As they would have had it been a lot larger situation again if you notice someone has had an embarrassing situation

Try not to tease them about it.

That is unkind and and teasing people about those situations can make them feel even more embarrassed and it's more scarring.

So, do what you can to kind of lessen the situation.

If it's possible to lighten the mood or if that person's, you know, they're very fun and lighthearted for the most part,

then they might be able to appreciate some teasing, but don't do it at their expense.

Do it to kind of lighten the mood.

These things happen to everyone and we just have to move on and try to make it as easy as possible.

Just keep in mind that these happen to everyone,

that if it happens to someone else and you can help them lessen the impact of that embarrassing moment, do it.

So distract someone's attention or help them clean up the mess.

That's the best way to help those individuals save face.

You would want that to be done for you.

And really, in terms of etiquette, that is really the most appropriate thing to do.

You want to help others save face as much as possible.

I hope this is helpful, guys.

Remember, being embarrassed is okay.

I used to get embarrassed all the time in high school my face would just blow up red.

I would get so hot and embarrassed and I just kind of grew out of it.

Like I said, when you are embarrassed, it's okay to be embarrassed.

Everyone understands that.

What I do is just kind of apologize profusely, help if I can, and just kind of accept the fact that I'm embarrassed.

I usually feel the temperature of my face and then just kind of say,

you know, I'm embarrassed and then kind of move on from there.

Remember don't let it take over your day.

Help others.

All in all that's the end of it.

I hope you guys enjoyed it and I hope this is helpful to you especially if you get embarrassed all the time.

So let me know your thoughts and your embarrassing moments and how you were able to get out of them really smoothly.

So like, comment, follow, Instagram.

I'm at wrist .canned at Instagram.

I'm at wristcanned on Twitter, and wristcanned on Snapchat, and all of those things.

So thank you for coming back, guys.

I hope to see you soon.

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本課的詞彙與口語要點

這節口語課以影片“How to Deal with Embarrassing Situations”為素材。影片中反覆出現的詞有：embarrassing, situation, embarrassed, happen。這段影片共有 99 個句子、1306 個單詞可供跟讀。講話部分時長為 7:40。說話人語速自然，每分鐘約 170 個詞，接近日常對話。 86% 的單詞屬於英語最常用的 3,000 詞，其餘的詞建議在練習前先學一下。

影片中的重點詞彙

影片中 15 個值得學習的單詞，附發音和釋義：

單詞	發音	釋義
embarrassed 形容詞	/ɪmˈbæɹ.əst/	難為情 /難為情, 尷尬 /尷尬
apologize 動詞	/əˈpɑləˌd͡ʒaɪz/	道歉
helpful 形容詞	/ˈhɛlp.fl̩/	有幫助 /有幫助
mood 名詞	/muːd/	心情, 情緒 /情緒
heel 名詞	/hil/	腳跟 /腳跟, 後跟 /後跟
lipstick 名詞	/ˈlɪpˌstɪk/	唇膏, 口紅 /口紅
smooth 形容詞	/smuːð/	平穩 /平穩, 順利 /順利
knock 動詞	/nɑk/	敲
ruin 名詞	/ˈɹuː.ɪn/	遺址 /遺址, 廢墟 /廢墟
slip 動詞	/ˈslɪp/	滑
expense 名詞	/ɪkˈspɛns/	費用 /費用, 花費
freeze 動詞	/ˈfɹiːz/	凍結 /凍結, 凍 /凍
wrist 名詞	/ɹɪst/	手腕, 腕子
overly 副詞		過於 /過於, 過分 /過分
scar 名詞	/skɑɹ/	疤, 傷疤 /傷疤

影片中出現的短語動詞

單詞	釋義
blow up 動詞	炸掉, 爆破
come back 動詞	回來 /回來, 返回
take over 動詞	接管, 接手

值得反覆跟讀的句子

影片中簡短而完整的句子，可以直接用在日常對話裡：

I'll totally clean all of this up.
Don't let embarrassing situations make or ruin your day.
Remember don't let it take over your day.

影片中的語法

說話人最常用的結構，並附上影片中的原話：

結構	影片中的用法
被動語態 be + 過去分詞 — 強調發生了什麼，而不是誰做的	is appreciated · be done
最高階 the -est / the most … — 一組中最高或最低的	the best · the most appropriate
過去進行時 was/were + -ing — 過去某一時刻正在進行的動作	was having · was just apologizing · was blushing
動詞 + -ing enjoy、keep、stop… + -ing — 後接 -ing 形式的動詞	keep watching · keep walking

需要注意的發音

說話人用了 26 次縮略和弱讀形式，例如 I'm, don't, you're。請按聽到的簡短形式來說。

“th” 音: smooth /smuːð/, empathy /ˈɛmpəθi/, smoothly /ˈsmuːðli/

中文母語者容易讀錯的音：

詞尾子音 — 要讀清楚，後面不要加母音: embarrassed /ɪmˈbæɹ.əst/, apologize /əˈpɑləˌd͡ʒaɪz/, tease /tiːz/, mood /muːd/, lipstick /ˈlɪpˌstɪk/
/r/ 和 /l/ 的區別: slippery /ˈslɪpəɹi/, profusely /pɹəˈfjusli/
/æ/ — 嘴張大，不要讀成 /e/: embarrassed /ɪmˈbæɹ.əst/, distract /dɪˈstɹækt/, circumstance /ˈsɝ.kəmˌstæns/, embarrass /ɪmˈbæɹəs/

如何用這段影片練習

先完整聽一遍影片，不要開口，記下不認識的單詞。
先用 0.75 倍速逐句跟讀，熟練之後再回到正常速度。
錄下自己的聲音並與原聲對比，特別注意 embarrassed, apologize, helpful 這類單詞。

什麼是跟讀法？

跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。

影子跟讀法: 閱讀完整分步指南 →

跟讀練習: How to Deal with Embarrassing Situations - 通過影片學習英語口語

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