跟读练习: How to Deal with Embarrassing Situations - 通过视频学习英语口语

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Hello lovelies, welcome back to my channel.

Today I'm going to be talking about how to deal with embarrassing situations.

So everyone always has something embarrassing happen to them at some point in their lives, right?

It's just the way that we handle it that makes it something

that we're going to remember forever or if it's something that just happens to us because we're human.

So today I'm going to be talking about one of my embarrassing situations recently

and how someone can go about making it seem very smooth

and just kind of accepting the fact that it's an embarrassing situation and moving on with your life.

So keep watching.

So one of the first things to do

when you have something embarrassing happen to you is just kind of roll with it.

Don't freeze and let it freak you out and cause a scene

because that will make everyone look at you and that will make you even more embarrassed.

So do what you can to just kind of play it off.

Sometimes my heel will slip when I'm walking in heels.

That happens if you're in the grocery store and it's on a slippery tile.

If that stuff happens, just kind of say, and keep walking.

Not a big deal.

If you do have one of those bigger situations when it's something that you can't really avoid,

like when I was in Las Vegas a couple weekends ago, I was having so much fun in the Inglot store

and I knocked over an entire tray of lipsticks like all over the floor

and it was super embarrassing and the best way

that I handled it was just apologizing profusely to the team or to the employees there.

I helped clean up when I could because there were seriously lipsticks everywhere and then just kind of apologizing and walking away.

They asked me if I was okay

and I just kind of touched my face because I was blushing

and I was like yes I'm just embarrassed and of course everyone laughed

and everything was just fine after that and I think just accepting

that an embarrassing situation happened is the best way to handle it especially

if it's something that you can't just kind of blow off or roll

roll off of so I think the best way to handle it is just to accept

that it happened admit that you're embarrassed because everyone understands

that no one's going to be like I wonder what that's

like doing something embarrassing no everyone has embarrassing situations happen to them

and just accepting the fact that it was embarrassing will give you a little bit of empathy from the others around you.

When you are helping to fix an embarrassing situation, don't try to overly help.

I tried when that happened to me in the Inglot store, I tried to help clean up but I wasn't out there,

you know, like, oh just show me the mop, where is it at?

I'll totally clean all of this up.

You do what you can, let the employees take care of it.

These things happen, but don't make such a big deal out of trying to mend the embarrassing situation

that it becomes a bigger ordeal than it has to be.

And in the end, just forget that it ever happened.

Whenever, when I dropped that stuff at the Inglot store, I was so excited to be there.

I was just, I had too many bags in my hand and everything fell over.

Those things happen.

Apologize, but you don't have to feel like you have to run away from the situation.

I stayed there and I shopped and I got lots of fun Inglot stuff, but I didn't let it affect my day.

And once we kind of laughed about it because I admitted I was embarrassed,

you know, we were all able to kind of lighten the situation and I could continue with my day.

Don't let embarrassing situations make or ruin your day.

They happen to everyone, so just accept them as that.

If you see someone having an embarrassing circumstance, or if you see someone in an embarrassing situation, do what you can to help,

even if that means changing the subject and getting the attention off of that person.

We all know that when we do something embarrassing, it feels like everyone's eyes are on us.

And if you can help by changing the subject or getting the attention off of that person,

that will be so helpful to them and they will appreciate it.

That's just another way of showing, you know, we all have those embarrassing situations

and we can help one another by kind of lessening the pain of that embarrassing situation.

In those situations too, when you're seeing someone else having an embarrassing moment, help them if they need it,

but not so much that you make a big ordeal of it either.

The helpfulness is appreciated, but when you are over the top with it...

Then it can even draw more attention to that individual

so do the best you can in keeping it discreet and

That will help the person to save face and to keep from feeling as embarrassed as you know

As they would have had it been a lot larger situation again if you notice someone has had an embarrassing situation

Try not to tease them about it.

That is unkind and and teasing people about those situations can make them feel even more embarrassed and it's more scarring.

So, do what you can to kind of lessen the situation.

If it's possible to lighten the mood or if that person's, you know, they're very fun and lighthearted for the most part,

then they might be able to appreciate some teasing, but don't do it at their expense.

Do it to kind of lighten the mood.

These things happen to everyone and we just have to move on and try to make it as easy as possible.

Just keep in mind that these happen to everyone,

that if it happens to someone else and you can help them lessen the impact of that embarrassing moment, do it.

So distract someone's attention or help them clean up the mess.

That's the best way to help those individuals save face.

You would want that to be done for you.

And really, in terms of etiquette, that is really the most appropriate thing to do.

You want to help others save face as much as possible.

I hope this is helpful, guys.

Remember, being embarrassed is okay.

I used to get embarrassed all the time in high school my face would just blow up red.

I would get so hot and embarrassed and I just kind of grew out of it.

Like I said, when you are embarrassed, it's okay to be embarrassed.

Everyone understands that.

What I do is just kind of apologize profusely, help if I can, and just kind of accept the fact that I'm embarrassed.

I usually feel the temperature of my face and then just kind of say,

you know, I'm embarrassed and then kind of move on from there.

Remember don't let it take over your day.

Help others.

All in all that's the end of it.

I hope you guys enjoyed it and I hope this is helpful to you especially if you get embarrassed all the time.

So let me know your thoughts and your embarrassing moments and how you were able to get out of them really smoothly.

So like, comment, follow, Instagram.

I'm at wrist .canned at Instagram.

I'm at wristcanned on Twitter, and wristcanned on Snapchat, and all of those things.

So thank you for coming back, guys.

I hope to see you soon.

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FOR YOU

本课的词汇与口语要点

这节口语课以视频“How to Deal with Embarrassing Situations”为素材。视频中反复出现的词有：embarrassing, situation, embarrassed, happen。这段视频共有 99 个句子、1306 个单词可供跟读。讲话部分时长为 7:40。说话人语速自然，每分钟约 170 个词，接近日常对话。 86% 的单词属于英语最常用的 3,000 词，其余的词建议在练习前先学一下。

视频中的重点词汇

视频中 15 个值得学习的单词，附发音和释义：

单词	发音	释义
embarrassed 形容词	/ɪmˈbæɹ.əst/	難為情 /难为情, 尷尬 /尴尬
apologize 动词	/əˈpɑləˌd͡ʒaɪz/	道歉
helpful 形容词	/ˈhɛlp.fl̩/	有幫助 /有帮助
mood 名词	/muːd/	心情, 情緒 /情绪
heel 名词	/hil/	腳跟 /脚跟, 後跟 /后跟
lipstick 名词	/ˈlɪpˌstɪk/	唇膏, 口紅 /口红
smooth 形容词	/smuːð/	平穩 /平稳, 順利 /顺利
knock 动词	/nɑk/	敲
ruin 名词	/ˈɹuː.ɪn/	遺址 /遗址, 廢墟 /废墟
slip 动词	/ˈslɪp/	滑
expense 名词	/ɪkˈspɛns/	費用 /费用, 花费
freeze 动词	/ˈfɹiːz/	凍結 /冻结, 凍 /冻
wrist 名词	/ɹɪst/	手腕, 腕子
overly 副词		過於 /过于, 過分 /过分
scar 名词	/skɑɹ/	疤, 傷疤 /伤疤

视频中出现的短语动词

单词	释义
blow up 动词	炸掉, 爆破
come back 动词	回來 /回来, 返回
take over 动词	接管, 接手

值得反复跟读的句子

视频中简短而完整的句子，可以直接用在日常对话里：

I'll totally clean all of this up.
Don't let embarrassing situations make or ruin your day.
Remember don't let it take over your day.

视频中的语法

说话人最常用的结构，并附上视频中的原话：

结构	视频中的用法
被动语态 be + 过去分词 — 强调发生了什么，而不是谁做的	is appreciated · be done
最高级 the -est / the most … — 一组中最高或最低的	the best · the most appropriate
过去进行时 was/were + -ing — 过去某一时刻正在进行的动作	was having · was just apologizing · was blushing
动词 + -ing enjoy、keep、stop… + -ing — 后接 -ing 形式的动词	keep watching · keep walking

需要注意的发音

说话人用了 26 次缩略和弱读形式，例如 I'm, don't, you're。请按听到的简短形式来说。

“th” 音: smooth /smuːð/, empathy /ˈɛmpəθi/, smoothly /ˈsmuːðli/

中文母语者容易读错的音：

词尾辅音 — 要读清楚，后面不要加元音: embarrassed /ɪmˈbæɹ.əst/, apologize /əˈpɑləˌd͡ʒaɪz/, tease /tiːz/, mood /muːd/, lipstick /ˈlɪpˌstɪk/
/r/ 和 /l/ 的区别: slippery /ˈslɪpəɹi/, profusely /pɹəˈfjusli/
/æ/ — 嘴张大，不要读成 /e/: embarrassed /ɪmˈbæɹ.əst/, distract /dɪˈstɹækt/, circumstance /ˈsɝ.kəmˌstæns/, embarrass /ɪmˈbæɹəs/

如何用这段视频练习

先完整听一遍视频，不要开口，记下不认识的单词。
先用 0.75 倍速逐句跟读，熟练之后再回到正常速度。
录下自己的声音并与原声对比，特别注意 embarrassed, apologize, helpful 这类单词。

什么是跟读法？

跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。

影子跟读法: 阅读完整分步指南 →

跟读练习: How to Deal with Embarrassing Situations - 通过视频学习英语口语

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