跟读练习: Why You Remember Embarrassing Moments - 通过视频学习英语口语

选择练习模式

每种模式都会打开全屏练习室。

17 句
如果句子过短或过长，请点击 Edit 进行调整。
1
It's two in the morning, and you're almost asleep.
凌晨两点，你快要睡着了。
2
Then suddenly, your brain replays something from ten years ago!
突然，大脑开始重播十年前的一件事！
3
Remember when you waved back at someone who wasn't waving at you?
还记得你朝一个根本不是在跟你挥手的人挥手吗？
4
Ugh. Why does your brain keep doing this?
唉。大脑为什么总这样？
5
Strangely, you can't even remember yesterday's lunch!
奇怪的是，你连昨天午饭吃了什么都记不住！
6
But that one awkward wave? Crystal clear.
可那次尴尬的挥手呢？记得一清二楚。
7
It's called the negativity bias.
这叫作负面偏差。
8
For our ancestors, being part of the group meant survival.
对我们的祖先来说，留在群体里就意味着活下去。
9
Upset the group, and you could be left out in the cold.
惹恼了群体，你可能就会被丢在寒冷中。
10
So a social mistake felt like real danger.
所以一次社交失误就像真正的危险。
11
That's why your brain tags embarrassing moments as important,
所以大脑会把尴尬的时刻标记为重要，
12
and replays them so you never repeat them.
并反复重播，好让你永远不再犯。
13
It's not trying to hurt you. It's trying to protect you.
它不是想伤害你，而是想保护你。
14
But here's the good news!
不过，好消息来了！
15
Nobody else remembers that wave.
除了你，没人记得那次挥手。
16
Honestly, they're too busy cringing about their own moments!
说实话，他们都忙着为自己的糗事尴尬呢！
17
So next time it plays at two in the morning, just smile and let it go.
所以下次凌晨两点它又开始重播时，笑一笑，放下就好。

下载应用

流利口语所需的一切

AI 发音评分逐句打分
音标练习掌握每个音
词汇学习建立你的词库
词汇游戏边玩边学
扫码
扫码
Download on theApp StoreGet it onGoogle Play

同频道

What's in Your School Bag?A2
436

What's in Your School Bag?

American AccentBritish AccentKidsTeensDaily Conversation
Can You Swim? What Can You Do?A1
326

Can You Swim? What Can You Do?

American AccentBritish AccentKidsDaily Conversation
Calling In Sick: I Can't Come to Work TodayB1
239

Calling In Sick: I Can't Come to Work Today

American AccentBusiness EnglishDaily ConversationWorking Adults
Taking the Bus to the City CentreA2
1,346

Taking the Bus to the City Centre

British AccentTravel EnglishDaily ConversationWorking Adults
What's Your Phone Number? Meeting a New ClassmateA2
242

What's Your Phone Number? Meeting a New Classmate

American AccentDaily ConversationUniversity StudentsWorking Adults
My First Month Living AbroadB2
1,228

My First Month Living Abroad

American AccentTravel EnglishDaily ConversationUniversity Students
IELTS Speaking Part 1: Food, Shopping and the WeatherB1
254

IELTS Speaking Part 1: Food, Shopping and the Weather

American AccentBritish AccentIELTS PrepDaily ConversationUniversity Students
Discipline Beats MotivationB1
79

Discipline Beats Motivation

American AccentDaily ConversationUniversity StudentsWorking Adults
A Rainy Night at the Corner ShopA2
554

A Rainy Night at the Corner Shop

American AccentTravel EnglishDaily ConversationWorking Adults
Lunch Break: What Do You Want to Eat?A1
109

Lunch Break: What Do You Want to Eat?

American AccentDaily ConversationWorking Adults
Finding Things at the SupermarketA2
689

Finding Things at the Supermarket

British AccentTravel EnglishDaily ConversationWorking Adults
Buying Train Tickets at the Station: Single or Return?B1
248

Buying Train Tickets at the Station: Single or Return?

American AccentBritish AccentTravel EnglishDaily ConversationWorking Adults
At the Aquarium: One, Two, ManyA1
147

At the Aquarium: One, Two, Many

American AccentKidsDaily Conversation
Where Are My Keys? A Busy MorningA2
92

Where Are My Keys? A Busy Morning

American AccentDaily ConversationWorking Adults
Back from Japan: Telling a Friend About My TripB1
52

Back from Japan: Telling a Friend About My Trip

American AccentBritish AccentTravel EnglishDaily ConversationUniversity Students
IELTS Listening Part 3: A Survey on Student SleepB2
140

IELTS Listening Part 3: A Survey on Student Sleep

American AccentBritish AccentIELTS PrepUniversity Students
Lunch in the School CanteenA2
46

Lunch in the School Canteen

American AccentKidsTeensDaily Conversation
What's in My Lunchbox?A1
59

What's in My Lunchbox?

British AccentKidsDaily Conversation
Where Is the Library? Asking on CampusA1
70

Where Is the Library? Asking on Campus

American AccentDaily ConversationUniversity Students
Speaking Challenge: A Family Holiday I RememberA2
44

Speaking Challenge: A Family Holiday I Remember

British AccentIELTS PrepDaily ConversationWorking Adults
FOR YOU

推荐视频

Why a Song Gets Stuck in Your HeadB2
17
17 句

Why a Song Gets Stuck in Your Head

American AccentDaily ConversationUniversity StudentsWorking Adults
B1 DAY 1 ShadowingB1
7
22 句

B1 DAY 1 Shadowing

Business EnglishDaily ConversationHigh School Students
SEtalk: Your Accent Is Not a MistakeB2
2
30 句

SEtalk: Your Accent Is Not a Mistake

British AccentDaily ConversationUniversity StudentsWorking Adults
If You Can Understand Him, Your English Is FluentB2
2
133 句

If You Can Understand Him, Your English Is Fluent

British AccentDaily ConversationUniversity StudentsWorking Adults
Why You Cry At Random Times (And Can’t Explain It)B2
27
80 句

Why You Cry At Random Times (And Can’t Explain It)

Daily ConversationUniversity StudentsWorking Adults
Why Does the Brain Resist Changing an Opinion Even After New Evidence? | B2 English ShadowingB2
3
120 句

Why Does the Brain Resist Changing an Opinion Even After New Evidence? | B2 English Shadowing

Daily ConversationUniversity StudentsWorking Adults
Cringe Memories that Keep Coming Back: How to Let Them Go for GoodB2
4
91 句

Cringe Memories that Keep Coming Back: How to Let Them Go for Good

Daily ConversationWorking Adults
LEARNING ENGLISH - LESSON 1 ( Repeat and Remember)B1
4
27 句

LEARNING ENGLISH - LESSON 1 ( Repeat and Remember)

British AccentBusiness EnglishDaily ConversationHigh School Students
Why We Remember Negative Moments More | B1 English ShadowingB1
6
157 句

Why We Remember Negative Moments More | B1 English Shadowing

Daily ConversationHigh School StudentsUniversity Students
VideoC1
1
75 句

Video

Daily ConversationUniversity StudentsWorking Adults
Talking About Anxiety in Slow English (nobody is looking at you!) | English Every Day 🇺🇸 (A2-B2)B2
5
59 句

Talking About Anxiety in Slow English (nobody is looking at you!) | English Every Day 🇺🇸 (A2-B2)

Daily ConversationUniversity StudentsWorking Adults
The Secret Memory - English Story for BeginnersB2
17
256 句

The Secret Memory - English Story for Beginners

Daily ConversationUniversity StudentsWorking Adults

本课的词汇与口语要点

这节 B2 级别的口语课以视频“Why You Remember Embarrassing Moments”为素材。 这段视频共有 17 个句子、151 个单词可供跟读。 讲话部分时长为 0:58。 说话人语速自然，每分钟约 156 个词，接近日常对话。 87% 的单词属于英语最常用的 3,000 词，词汇容易理解。 全部 17 个句子中有 3 个是问句，适合练习疑问语调和简短回答。

视频中的重点词汇

视频中最难的 15 个单词，附发音和释义：

单词发音释义
tag 名词/tæɡ/標簽 /标签
survival 名词/sɚˈvaɪ.vəl/生存
asleep 形容词/əˈsliːp/睡著的, 睡着的
awkward 形容词/ˈɔk.wɚd/彆扭 /别扭
bias 名词/ˈbaɪ.əs/偏見 /偏见
ancestor 名词/ˈæn.sɛs.tɚ/祖先
embarrass 动词/ɪmˈbæɹəs/使…尷尬 /使…尴尬, 使…困窘
wave 动词/weɪv/招手, 揮手 /挥手
suddenly 副词/ˈsʌd.ən.li/突然
mistake 名词/mɪˈsteɪk/錯誤 /错误, 錯 /错
lunch 名词/lʌnt͡ʃ/午飯 /午饭, 午餐
smile 动词/ˈsmaɪl/麻微笑, 微笑
upset 动词/ʌpˈsɛt/刺激
danger 名词/ˈdeɪn.d͡ʒɚ/危險 /危险
repeat 动词/ɹɪˈpiːt/重複 /重复

值得反复跟读的句子

视频中简短而完整的句子，可以直接用在日常对话里：

  • It's two in the morning, and you're almost asleep.
  • Remember when you waved back at someone who wasn't waving at you?
  • Why does your brain keep doing this?
  • Strangely, you can't even remember yesterday's lunch!
  • It's not trying to hurt you.

视频中的语法

说话人最常用的结构，并附上视频中的原话：

结构视频中的用法
被动语态 be + 过去分词 — 强调发生了什么，而不是谁做的could be left
定语从句 who / which + 从句 — 补充说明人或事物someone who wasn

需要注意的发音

说话人用了 4 次缩略和弱读形式，例如 can't, they're, wasn't。请按听到的简短形式来说。

中文母语者容易读错的音：

  • /v/ — 不要读成 /w/，上齿轻触下唇: survival /sɚˈvaɪ.vəl/, negativity /ˌnɛɡ.əˈtɪ.vɪ.ti/, wave /weɪv/
  • 词尾辅音 — 要读清楚，后面不要加元音: tag /tæɡ/, asleep /əˈsliːp/, awkward /ˈɔk.wɚd/, bias /ˈbaɪ.əs/, embarrass /ɪmˈbæɹəs/
  • /r/ 和 /l/ 的区别: replay /ˈɹiːpleɪ/, strangely /ˈstɹeɪnd͡ʒli/

如何用这段视频练习

  1. 先完整听一遍视频，不要开口，记下不认识的单词。
  2. 先用 0.75 倍速逐句跟读，熟练之后再回到正常速度。
  3. 录下自己的声音并与原声对比，特别注意 tag, survival, asleep 这类单词。

什么是跟读法？

跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。

影子跟读法: 阅读完整分步指南 →