跟讀練習: I Ate ONLY Korean Convenience Store Recipes for 72 HOURS 🇰🇷🍜 - 通過影片學習英語口語

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Hello shenanigans.

For the next 72 hours, all of the food that I'll be consuming will be coming from the Korean convenience store.

Now I love Korean convenience stores.

I think it's one of the best convenience stores I've seen across the world.

There's various foods, it's pretty affordable, and it's really clean, which I can't say for some.. countries.

I've survived off of convenience for food for a long time

and at one point you just get bored of it even if it's good So over the next 72 hours, I'll be showing you guys some of the recipes I've picked up

and we're trying new ones as well I first wanted to make this a one-month challenge

But then I realized that there's still more life left for me to live

and a month of straight-up processed food It's probably gonna cut me a solid 10 years of my life

So it's only gonna be a three-day challenge and it's currently 5 p.m.

So I guess we're gonna go get our first meal of the day BOOB BOOB BOOM Bada bop boom pow

So let me show you the place

that makes living in Korea a little more tolerable

And I guess I'll give you a little tour of the

essential sections in a Korean convenience store First we have the refrigerator zone with all the processed meats,

dairy products, and preservatives And this is essentially where I get most of my protein

And then we proceed to the ramen section

which in my opinion is the best thing of the convenience store I have personally tasted most of these ramen and honestly, they're kind of the same.

They're salty and spicy, but they're very good.

And then we move on to the snack section.

On the left aisle, we have the sweets and on the right we have the savory chips.

I've also tasted most of these and if you're ever in Korea, I recommend you to do so as well.

Some of these are bomb and it can be like a cute date night activity with your SO.

Assuming you're not single.

Today we're gonna make chicken dabokki, which I probably eat too often.

I use a pack of cream jambung ramen, one of my top three favorite ramens, and a buddak ddokbokki.

You cook them separately, combine them together, add some chicken, add some string, mozzarella cheese, microwave them all, and bada boom boom boom!

We have the chicken cheese rabokki, and uh uh uh uh it's so good!

This is our rabokki.

This looks really good.

If you combine all the calories, it's probably around 1500, but this alone will fill me for the whole entire day.

And 1500 calories might be too much, but I mean, what about crumble cookies? uh-huh-huh.

For a snack, I wanted to try something new, so today we're gonna try making cookie and cream Oreo popcorn.

I took a zipper bag from my house, because I'm not gonna buy a plastic bag, melted some cookie and cream nuggets, crunched up some Oreos, and I added vanilla popcorn.

And ta-da, voila, voila, and look at that, that looks good, and it tastes just as good.

Ow, my stuff.

Mmm.

This is one of the recipes I've never tried before, and hands down, one of the best recipes.

Look at that.

That looks really good.

Definitely recommend.

In terms of calories, this one probably sits at around 700.

I'm full.

Let's go home and I'm gonna sleep.

I wanna take them now.

Tomorrow.

It's currently 10am and I'm really hungry.

We're gonna go get some food.

Hungry hungry.

You too.

Now oftentimes, I find myself wasting a lot of money on these cute desserts you can't find anywhere else.

There's macarons, cupcakes, and things like this K-pop hunter Shinramyeon!

What?

For day 2, I wanted to make ramen steamed eggs, and I can never get bored of this.

You cook the ramen, heat up some rice, separate the noodles out, season the broth, put in two eggs and mozzarella stick, and then it goes in the microwave for three minutes, and ta-da!

You got yourself some steamed ramen eggs!

When I'm on a diet, I would throw away the noodles and add in some chicken breasts and ugh, it's my perfect breakfast.

It's steamy, warm and wet, and I like my food warm and wet.

For drinks, I got myself some zero sugar grape jelly.

I love grape jelly.

Many hours later.

It's currently 12 at night and I'm thinking of getting some food because I'm getting hungry but also I'm kind of sleepy.

So I think we're gonna get something light.

Maybe like a late night snack.

We'll see.

But definitely like something light.

I don't want a full meal.

So if you come at the perfect time, you could get some pretty affordable lunch boxes.

And I know I said I was going to get something light, but I just ended up buying a lot.

Like two meals worth of stuff.

I ended up splurging on a lot of food.

And I think we're just going to go eat it at a room.

Because I don't want to talk outside.

It's kind of weird.

Let's see what we're going to eat.

Wait, that's my house.

Wait, don't find my house.

What?

Okay, I'm editing this and I just realized that my mic was off this whole time.

Ugh, what an idiot.

So I guess we're gonna do a voiceover.

Now this idiot is gonna show you what he bought.

We have here a bulgogi cheeryuk lunchbox and we're gonna eat it with some instant curry.

They gave me these bada coconut biscuits for free because I just bought a lot of things and these are really good.

And these cheese sticks were 1 plus 1, so I ended up with a bunch.

We got some ice, mogu mogu, zero sugar cider, and for desserts, I got some milk and kancho, which are also very good.

I love kancho.

Now we're going to put the curry on the rice and microwave it and...

What's going on?

What's wrong with me?

Okay, that looks like s*.

Oh, God.

Kids, don't ever play with your bodily fluids.

Okay, it looks like I'm putting cheese on everything I eat. And ta-da!

Ooooooh.

This is my favorite drink from the Korean convenience store.

It's called Mogu Mogu.

100

There's coconut jelly inside, and this one's lychee flavored.

101

I like it mixed with some zero-sugar sugar saida oh now our curry rice is done

102

and it looks

103

so much better

104

AHHHHHHHHHHHHH Now

105

we're finally getting

106

to our sad curry rice.

107

This lunch set comes with chayyuk and bulgogi, which is basically two kinds of stirred fried pork.

108

Okay, I need to calm down.

109

Now it seems like I'm going for a cheese pool and- Bye, have a great time!

110

Now it looks like we're moving on to dessert and- Stop.

111

Stop.

112

What is wrong with me?

113

Anyways, Kancho is my all-time favorite Korean snack.

114

It's basically chocolate biscuits and I eat it with milk like how you would eat Dorios and it is unreal.

115

Uh, bro my mic was off!

116

Oh, man, I'm so sad.

117

Oh, okay.

118

If you're ever in Korea, go get yourself some kanchuan milk.

119

It's really good.

120

When it's slightly soggy, oh, it's the best.

121

Anyways, this is probably gonna be the last thing I'm gonna have in this three-day challenge.

122

Wait, I bought donuts.

123

I forgot.

124

Okay, let me have a bite of a donut.

125

We also got some donuts.

126

This one's a strawberry donut cake.

127

And I'm really full, so I'm just gonna take a little bite out of it.

128

I've never seen this before, but I guess everything strawberry and donut is pretty good, so...

129

Tell me in the comments if you've tried any of the recipes I've tried today, and if you're ever in Korea, which ones do you want to try?

130

Thanks for watching.

131

Goodbye.

132

Zaijian!

133

Zaijian!

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FOR YOU

本課的詞彙與口語要點

這段影片共有 133 個句子、1349 個單詞可供跟讀。講話部分時長為 8:39。說話人語速自然，每分鐘約 156 個詞，接近日常對話。只有 77% 的單詞屬於英語最常用的 3,000 詞，詞彙難度較高。

影片中的重點詞彙

影片中 15 個值得學習的單詞，附發音和釋義：

單詞	發音	釋義
convenience 名詞	/kənˈvinjəns/	方便, 便利
meal 名詞	/ˈmiːl/	餐, 飯 /飯
hungry 形容詞	/ˈhʌŋ.ɡɹi/	飢餓 /飢餓, 餓 /餓
curry 名詞	/ˈkʌ.ɹi/	咖哩, 咖哩
snack 名詞	/snæk/	零食, 小吃
egg 名詞	/ɛɡ/	卵, 卵子
cookie 名詞	/ˈkʊki/	餅乾 /餅乾, 曲奇
dessert 名詞	/dɪˈzɝt/	點心 /點心, 餐後甜點 /餐後甜點
microwave 名詞	/ˈmaɪkɹoʊˌweɪv/	微波
jelly 名詞	/ˈd͡ʒɛli/	果凍 /果凍, 果子凍 /果子凍
calorie 名詞	/ˈkæləɹi/	卡路里, 卡
bite 動詞	/baɪt/	咬
affordable 形容詞	/əˈfɔɹ.də.bəl/	支付得起的, 付得起的
combine 動詞	/kəmˈbaɪn/	結合 /結合, 組合 /組合
bore 動詞	/boɹ/	煩擾 /煩擾

影片中出現的短語動詞

單詞	釋義
end up 動詞	到達
calm down 動詞	冷靜下來 /冷靜下來, 平靜下來 /平靜下來
heat up 動詞	加熱 /加熱
pick up 動詞	拾取, 撿 /撿
throw away 動詞	棄置 /棄置, 扔

影片中的語法

說話人最常用的結構，並附上影片中的原話：

結構	影片中的用法
現在完成時 have/has + 過去分詞 — 過去發生但與現在仍有關聯的事	I've seen · I've survived · I've picked
定語從句 who / which + 從句 — 補充說明人或事物	kancho, which are · bulgogi, which is
最高階 the -est / the most … — 一組中最高或最低的	the best
“going to” 表將來 be going to + 動詞 — 計劃或明顯即將發生的事	gonna cut · gonna be · gonna go

需要注意的發音

說話人用了 70 次縮略和弱讀形式，例如 gonna, I'm, we're。請按聽到的簡短形式來說。

“sh” 和 “zh” 音: essentially /ɪˈsɛnʃəli/, shenanigans /ʃɪˈnæn.ɪ.ɡənz/
長單詞——注意重音位置: affordable /əˈfɔɹ.də.bəl/, essentially /ɪˈsɛnʃəli/, refrigerator /ɹɪˈfɹɪd͡ʒ.əˌɹeɪ.tɚ/, mozzarella /mɑt.səˈɹɛl.ə/, preservative /prɪˈzəːvətɪv/

如何用這段影片練習

先完整聽一遍影片，不要開口，記下不認識的單詞。
先用 0.75 倍速逐句跟讀，熟練之後再回到正常速度。
錄下自己的聲音並與原聲對比，特別注意 convenience, meal, hungry 這類單詞。

什麼是跟讀法？

跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。

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跟讀練習: I Ate ONLY Korean Convenience Store Recipes for 72 HOURS 🇰🇷🍜 - 通過影片學習英語口語

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