Shadowing Practice: I Ate ONLY Korean Convenience Store Recipes for 72 HOURS 🇰🇷🍜 - Learn English Speaking with Video

Creating lesson...
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Hello shenanigans.
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For the next 72 hours, all of the food that I'll be consuming will be coming from the Korean convenience store.
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Now I love Korean convenience stores.
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I think it's one of the best convenience stores I've seen across the world.
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There's various foods, it's pretty affordable, and it's really clean, which I can't say for some.. countries.
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I've survived off of convenience for food for a long time
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and at one point you just get bored of it even if it's good So over the next 72 hours, I'll be showing you guys some of the recipes I've picked up
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and we're trying new ones as well I first wanted to make this a one-month challenge
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But then I realized that there's still more life left for me to live
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and a month of straight-up processed food It's probably gonna cut me a solid 10 years of my life
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So it's only gonna be a three-day challenge and it's currently 5 p.m.
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So I guess we're gonna go get our first meal of the day BOOB BOOB BOOM Bada bop boom pow
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So let me show you the place
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that makes living in Korea a little more tolerable
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And I guess I'll give you a little tour of the
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essential sections in a Korean convenience store First we have the refrigerator zone with all the processed meats,
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dairy products, and preservatives And this is essentially where I get most of my protein
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And then we proceed to the ramen section
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which in my opinion is the best thing of the convenience store I have personally tasted most of these ramen and honestly, they're kind of the same.
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They're salty and spicy, but they're very good.
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And then we move on to the snack section.
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On the left aisle, we have the sweets and on the right we have the savory chips.
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I've also tasted most of these and if you're ever in Korea, I recommend you to do so as well.
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Some of these are bomb and it can be like a cute date night activity with your SO.
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Assuming you're not single.
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Today we're gonna make chicken dabokki, which I probably eat too often.
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I use a pack of cream jambung ramen, one of my top three favorite ramens, and a buddak ddokbokki.
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You cook them separately, combine them together, add some chicken, add some string, mozzarella cheese, microwave them all, and bada boom boom boom!
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We have the chicken cheese rabokki, and uh uh uh uh it's so good!
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This is our rabokki.
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This looks really good.
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If you combine all the calories, it's probably around 1500, but this alone will fill me for the whole entire day.
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And 1500 calories might be too much, but I mean, what about crumble cookies? uh-huh-huh.
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For a snack, I wanted to try something new, so today we're gonna try making cookie and cream Oreo popcorn.
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I took a zipper bag from my house, because I'm not gonna buy a plastic bag, melted some cookie and cream nuggets, crunched up some Oreos, and I added vanilla popcorn.
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And ta-da, voila, voila, and look at that, that looks good, and it tastes just as good.
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Ow, my stuff.
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Mmm.
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This is one of the recipes I've never tried before, and hands down, one of the best recipes.
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Look at that.
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That looks really good.
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Definitely recommend.
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In terms of calories, this one probably sits at around 700.
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I'm full.
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Let's go home and I'm gonna sleep.
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I wanna take them now.
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Tomorrow.
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It's currently 10am and I'm really hungry.
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We're gonna go get some food.
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Hungry hungry.
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You too.
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Now oftentimes, I find myself wasting a lot of money on these cute desserts you can't find anywhere else.
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There's macarons, cupcakes, and things like this K-pop hunter Shinramyeon!
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What?
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For day 2, I wanted to make ramen steamed eggs, and I can never get bored of this.
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You cook the ramen, heat up some rice, separate the noodles out, season the broth, put in two eggs and mozzarella stick, and then it goes in the microwave for three minutes, and ta-da!
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You got yourself some steamed ramen eggs!
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When I'm on a diet, I would throw away the noodles and add in some chicken breasts and ugh, it's my perfect breakfast.
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It's steamy, warm and wet, and I like my food warm and wet.
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For drinks, I got myself some zero sugar grape jelly.
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I love grape jelly.
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Many hours later.
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It's currently 12 at night and I'm thinking of getting some food because I'm getting hungry but also I'm kind of sleepy.
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So I think we're gonna get something light.
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Maybe like a late night snack.
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We'll see.
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But definitely like something light.
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I don't want a full meal.
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I don't want a full meal.
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So if you come at the perfect time, you could get some pretty affordable lunch boxes.
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And I know I said I was going to get something light, but I just ended up buying a lot.
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Like two meals worth of stuff.
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I ended up splurging on a lot of food.
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And I think we're just going to go eat it at a room.
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Because I don't want to talk outside.
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It's kind of weird.
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Let's see what we're going to eat.
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Wait, that's my house.
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Wait, don't find my house.
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What?
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Okay, I'm editing this and I just realized that my mic was off this whole time.
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Ugh, what an idiot.
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So I guess we're gonna do a voiceover.
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Now this idiot is gonna show you what he bought.
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We have here a bulgogi cheeryuk lunchbox and we're gonna eat it with some instant curry.
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They gave me these bada coconut biscuits for free because I just bought a lot of things and these are really good.
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And these cheese sticks were 1 plus 1, so I ended up with a bunch.
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We got some ice, mogu mogu, zero sugar cider, and for desserts, I got some milk and kancho, which are also very good.
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I love kancho.
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Now we're going to put the curry on the rice and microwave it and...
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What's going on?
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What's wrong with me?
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Okay, that looks like s*.
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Oh, God.
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Kids, don't ever play with your bodily fluids.
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Okay, it looks like I'm putting cheese on everything I eat. And ta-da!
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Ooooooh.
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This is my favorite drink from the Korean convenience store.
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It's called Mogu Mogu.
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There's coconut jelly inside, and this one's lychee flavored.
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I like it mixed with some zero-sugar sugar saida oh now our curry rice is done
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and it looks
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so much better
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AHHHHHHHHHHHHH Now
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we're finally getting
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to our sad curry rice.
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This lunch set comes with chayyuk and bulgogi, which is basically two kinds of stirred fried pork.
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Okay, I need to calm down.
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Now it seems like I'm going for a cheese pool and- Bye, have a great time!
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Now it looks like we're moving on to dessert and- Stop.
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Stop.
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What is wrong with me?
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Anyways, Kancho is my all-time favorite Korean snack.
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It's basically chocolate biscuits and I eat it with milk like how you would eat Dorios and it is unreal.
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Uh, bro my mic was off!
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Oh, man, I'm so sad.
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Oh, okay.
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If you're ever in Korea, go get yourself some kanchuan milk.
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It's really good.
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When it's slightly soggy, oh, it's the best.
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Anyways, this is probably gonna be the last thing I'm gonna have in this three-day challenge.
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Wait, I bought donuts.
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I forgot.
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Okay, let me have a bite of a donut.
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We also got some donuts.
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This one's a strawberry donut cake.
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And I'm really full, so I'm just gonna take a little bite out of it.
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I've never seen this before, but I guess everything strawberry and donut is pretty good, so...
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Tell me in the comments if you've tried any of the recipes I've tried today, and if you're ever in Korea, which ones do you want to try?
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Thanks for watching.
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Goodbye.
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Zaijian!
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Zaijian!

Vocabulary and speaking notes for this lesson

This video has 133 sentences and 1349 words to shadow. The speech runs for 8:39. The speaker talks at a natural 156 words per minute, close to everyday conversation. Only 77% of the words are among the 3,000 most common in English, so the vocabulary is demanding.

Key vocabulary in this video

15 words from the video worth learning, with pronunciation and meaning:

WordPronunciationMeaning
convenience noun/kənˈvinjəns/The quality of being convenient.
boom verb/bum/To make a loud, hollow, resonant sound.
meal noun/ˈmiːl/Food that is prepared and eaten, usually at a specific time, and usually in a comparatively large quantity.
hungry adjective/ˈhʌŋ.ɡɹi/Affected by hunger; having the physical need for food.
recipe noun/ˈɹɛs.ɪ.pi/Any set of instructions for preparing a mixture of ingredients.
curry noun/ˈkʌ.ɹi/One of a family of dishes originating from Indian cuisine, flavored by a spiced sauce.
snack noun/snæk/A light meal.
egg noun/ɛɡ/An approximately spherical or ellipsoidal body produced by birds, insects, reptiles, and other animals, often housing an embryo within a membrane or shell…
cookie noun/ˈkʊki/A small, flat, baked good which is either crisp or soft but firm.
dessert noun/dɪˈzɝt/The last course of a meal, consisting of fruit, sweet confections etc.
microwave noun/ˈmaɪkɹoʊˌweɪv/An electromagnetic wave with wavelength between that of infrared light and radio waves.
jelly noun/ˈd͡ʒɛli/A dessert made by boiling gelatine (or a plant-based alternative such as agar or carrageenan), sugar and some flavouring (often derived from fruit) and…
calorie noun/ˈkæləɹi/A non-SI unit of energy, equivalent to 4.184 kilojoules, that can raise the temperature of a kilogram of water by one degree Celsius. This is the unit normally…
bite verb/baɪt/To cut into something by clamping the teeth.
affordable adjective/əˈfɔɹ.də.bəl/Able to be afforded; inexpensive or reasonably priced.

Phrasal verbs you will hear

WordMeaning
end up verbTo bring to a conclusion.
calm down verbTo become less excited, intense, or angry.
hands down adverbwithout much effort; easily
heat up verbTo heat, to cause to become hotter.
pick up verbTo lift; to grasp and raise.
throw away verbTo discard (trash, garbage, or the like), to toss out, to put in the trash.

Grammar in this video

The structures the speaker uses most, with the exact words from the video:

StructureIn the video
Present perfect have/has + past participle — a past action that still matters nowI've seen · I've survived · I've picked
Relative clauses who / which + clause — extra information about a person or thingkancho, which are · bulgogi, which is
Superlatives the -est / the most … — the top or bottom of a groupthe best
Future with “going to” be going to + verb — a plan or something you can see cominggonna cut · gonna be · gonna go

Pronunciation to watch

The speaker uses 70 contractions and reduced forms, such as gonna, I'm, we're. Say them the short way, as you hear them.

  • The “sh” and “zh” sounds: essentially /ɪˈsɛnʃəli/, shenanigans /ʃɪˈnæn.ɪ.ɡənz/
  • Long words — get the stress right: affordable /əˈfɔɹ.də.bəl/, essentially /ɪˈsɛnʃəli/, refrigerator /ɹɪˈfɹɪd͡ʒ.əˌɹeɪ.tɚ/, mozzarella /mɑt.səˈɹɛl.ə/, preservative /prɪˈzəːvətɪv/

How to practise with this video

  1. Listen to the whole video once without speaking and note the words you do not know.
  2. Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
  3. Record yourself and compare with the original, paying attention to words like convenience, boom, meal.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →