Shadowing Practice: This Cookie has Korea in a Chokehold.. - Learn English Speaking with Video
Vocabulary and speaking notes for this lesson
This B1 speaking lesson is built on the video “This Cookie has Korea in a Chokehold.”. The speaker keeps coming back to these words: cookie, chocolate, Dubai, marshmallow, cool. This video has 201 sentences and 1285 words to shadow. The speech runs for 10:03. The speaker talks at a steady 128 words per minute, a comfortable pace for shadowing. Only 76% of the words are among the 3,000 most common in English, so the vocabulary is demanding.
Key vocabulary in this video
The 15 most advanced words in the video, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| cookie noun | /ˈkʊki/ | A small, flat, baked good which is either crisp or soft but firm. |
| marshmallow noun | /ˈmɑɹʃˌmɛl.oʊ/ | Marsh mallow, a species of mallow, Althaea officinalis, that grows in marshy terrain. |
| chewy adjective | /ˈt͡ʃuː.i/ | Having a pliable or springy texture when chewed. |
| pistachio noun | /pɪsˈtæʃioʊ/ | A deciduous tree (Pistacia vera) grown in parts of Asia for its drupaceous fruit. |
| dough noun | /doʊ/ | A thick, malleable substance made by mixing flour with other ingredients such as water, eggs, or butter, that is made into a particular form and then baked. |
| freeze verb | /ˈfɹiːz/ | Especially of a liquid, to become solid due to low temperature. |
| ingredient noun | /ɪnˈɡɹiːdi.ənt/ | One of the substances present in a mixture, especially food. |
| moho noun | The North Island takahē, an extinct rail of New Zealand. | |
| preheat verb | /pɹiːˈhiːt/ | To heat beforehand or in advance, to heat something in preparation for further action. |
| citrus noun | /ˈsɪtɹəs/ | Any of several shrubs or trees of the genus Citrus in the family Rutaceae. |
| calorie noun | /ˈkæləɹi/ | A non-SI unit of energy, equivalent to 4.184 kilojoules, that can raise the temperature of a kilogram of water by one degree Celsius. This is the unit normally… |
| gram noun | /ˈɡɹæm/ | A unit of mass equal to one-thousandth of a kilogram. Symbol: g. |
| whoa | /woʊ/ | Stop (especially when commanding a horse or imitative thereof); calm down; slow down. |
| dessert noun | /dɪˈzɝt/ | The last course of a meal, consisting of fruit, sweet confections etc. |
| oven noun | /ˈʌ.vn̩/ | A chamber used for baking or heating. |
Phrasal verbs you will hear
| Word | Pronunciation | Meaning |
|---|---|---|
| clean up verb | To make an area or a thing clean; to pick up a mess; to tidy. | |
| go ahead verb | /ˌɡoʊ əˈhɛd/ | To proceed with; to begin. |
| go back to verb | To stem from; to originate in. | |
| take off verb | To remove. | |
| take over verb | To assume control of something, such as a business or enterprise, and sometimes by force. |
Sentences worth repeating
Short, complete lines from the video that you can reuse in everyday conversation:
- No more, are you single?
- I'm really excited about this.
- I'm not sure what you're doing.
- Am I doing it right?
- Can we put in the marshmallows?
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Present perfect have/has + past participle — a past action that still matters now | have always loved · have decided · has told |
| Passive voice be + past participle — the focus is on what happens, not who does it | was created · are also finished |
| Advice with “should” should + verb — saying what is a good idea | should have · should freeze · should take |
| Superlatives the -est / the most … — the top or bottom of a group | the latest · the fastest |
Pronunciation to watch
The speaker uses 66 contractions and reduced forms, such as gonna, I'm, we're. Say them the short way, as you hear them.
- The “sh” and “zh” sounds: marshmallow /ˈmɑɹʃˌmɛl.oʊ/, pistachio /pɪsˈtæʃioʊ/, impatient /ɪmˈpeɪʃənt/, nationwide /ˌneɪ.ʃənˈwaɪd/, instruction /ɪnˈstɹʌkʃən/
- Long words — get the stress right: ingredient /ɪnˈɡɹiːdi.ənt/, mathematics /mæθ(.ə)ˈmæt.ɪks/, refrigerator /ɹɪˈfɹɪd͡ʒ.əˌɹeɪ.tɚ/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like cookie, marshmallow, chewy.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.


















