쉐도잉 연습: I Ate ONLY Korean Convenience Store Recipes for 72 HOURS 🇰🇷🍜 - 영상으로 영어 말하기 배우기

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Hello shenanigans.

For the next 72 hours, all of the food that I'll be consuming will be coming from the Korean convenience store.

Now I love Korean convenience stores.

I think it's one of the best convenience stores I've seen across the world.

There's various foods, it's pretty affordable, and it's really clean, which I can't say for some.. countries.

I've survived off of convenience for food for a long time

and at one point you just get bored of it even if it's good So over the next 72 hours, I'll be showing you guys some of the recipes I've picked up

and we're trying new ones as well I first wanted to make this a one-month challenge

But then I realized that there's still more life left for me to live

and a month of straight-up processed food It's probably gonna cut me a solid 10 years of my life

So it's only gonna be a three-day challenge and it's currently 5 p.m.

So I guess we're gonna go get our first meal of the day BOOB BOOB BOOM Bada bop boom pow

So let me show you the place

that makes living in Korea a little more tolerable

And I guess I'll give you a little tour of the

essential sections in a Korean convenience store First we have the refrigerator zone with all the processed meats,

dairy products, and preservatives And this is essentially where I get most of my protein

And then we proceed to the ramen section

which in my opinion is the best thing of the convenience store I have personally tasted most of these ramen and honestly, they're kind of the same.

They're salty and spicy, but they're very good.

And then we move on to the snack section.

On the left aisle, we have the sweets and on the right we have the savory chips.

I've also tasted most of these and if you're ever in Korea, I recommend you to do so as well.

Some of these are bomb and it can be like a cute date night activity with your SO.

Assuming you're not single.

Today we're gonna make chicken dabokki, which I probably eat too often.

I use a pack of cream jambung ramen, one of my top three favorite ramens, and a buddak ddokbokki.

You cook them separately, combine them together, add some chicken, add some string, mozzarella cheese, microwave them all, and bada boom boom boom!

We have the chicken cheese rabokki, and uh uh uh uh it's so good!

This is our rabokki.

This looks really good.

If you combine all the calories, it's probably around 1500, but this alone will fill me for the whole entire day.

And 1500 calories might be too much, but I mean, what about crumble cookies? uh-huh-huh.

For a snack, I wanted to try something new, so today we're gonna try making cookie and cream Oreo popcorn.

I took a zipper bag from my house, because I'm not gonna buy a plastic bag, melted some cookie and cream nuggets, crunched up some Oreos, and I added vanilla popcorn.

And ta-da, voila, voila, and look at that, that looks good, and it tastes just as good.

Ow, my stuff.

Mmm.

This is one of the recipes I've never tried before, and hands down, one of the best recipes.

Look at that.

That looks really good.

Definitely recommend.

In terms of calories, this one probably sits at around 700.

I'm full.

Let's go home and I'm gonna sleep.

I wanna take them now.

Tomorrow.

It's currently 10am and I'm really hungry.

We're gonna go get some food.

Hungry hungry.

You too.

Now oftentimes, I find myself wasting a lot of money on these cute desserts you can't find anywhere else.

There's macarons, cupcakes, and things like this K-pop hunter Shinramyeon!

What?

For day 2, I wanted to make ramen steamed eggs, and I can never get bored of this.

You cook the ramen, heat up some rice, separate the noodles out, season the broth, put in two eggs and mozzarella stick, and then it goes in the microwave for three minutes, and ta-da!

You got yourself some steamed ramen eggs!

When I'm on a diet, I would throw away the noodles and add in some chicken breasts and ugh, it's my perfect breakfast.

It's steamy, warm and wet, and I like my food warm and wet.

For drinks, I got myself some zero sugar grape jelly.

I love grape jelly.

Many hours later.

It's currently 12 at night and I'm thinking of getting some food because I'm getting hungry but also I'm kind of sleepy.

So I think we're gonna get something light.

Maybe like a late night snack.

We'll see.

But definitely like something light.

I don't want a full meal.

So if you come at the perfect time, you could get some pretty affordable lunch boxes.

And I know I said I was going to get something light, but I just ended up buying a lot.

Like two meals worth of stuff.

I ended up splurging on a lot of food.

And I think we're just going to go eat it at a room.

Because I don't want to talk outside.

It's kind of weird.

Let's see what we're going to eat.

Wait, that's my house.

Wait, don't find my house.

What?

Okay, I'm editing this and I just realized that my mic was off this whole time.

Ugh, what an idiot.

So I guess we're gonna do a voiceover.

Now this idiot is gonna show you what he bought.

We have here a bulgogi cheeryuk lunchbox and we're gonna eat it with some instant curry.

They gave me these bada coconut biscuits for free because I just bought a lot of things and these are really good.

And these cheese sticks were 1 plus 1, so I ended up with a bunch.

We got some ice, mogu mogu, zero sugar cider, and for desserts, I got some milk and kancho, which are also very good.

I love kancho.

Now we're going to put the curry on the rice and microwave it and...

What's going on?

What's wrong with me?

Okay, that looks like s*.

Oh, God.

Kids, don't ever play with your bodily fluids.

Okay, it looks like I'm putting cheese on everything I eat. And ta-da!

Ooooooh.

This is my favorite drink from the Korean convenience store.

It's called Mogu Mogu.

100

There's coconut jelly inside, and this one's lychee flavored.

101

I like it mixed with some zero-sugar sugar saida oh now our curry rice is done

102

and it looks

103

so much better

104

AHHHHHHHHHHHHH Now

105

we're finally getting

106

to our sad curry rice.

107

This lunch set comes with chayyuk and bulgogi, which is basically two kinds of stirred fried pork.

108

Okay, I need to calm down.

109

Now it seems like I'm going for a cheese pool and- Bye, have a great time!

110

Now it looks like we're moving on to dessert and- Stop.

111

Stop.

112

What is wrong with me?

113

Anyways, Kancho is my all-time favorite Korean snack.

114

It's basically chocolate biscuits and I eat it with milk like how you would eat Dorios and it is unreal.

115

Uh, bro my mic was off!

116

Oh, man, I'm so sad.

117

Oh, okay.

118

If you're ever in Korea, go get yourself some kanchuan milk.

119

It's really good.

120

When it's slightly soggy, oh, it's the best.

121

Anyways, this is probably gonna be the last thing I'm gonna have in this three-day challenge.

122

Wait, I bought donuts.

123

I forgot.

124

Okay, let me have a bite of a donut.

125

We also got some donuts.

126

This one's a strawberry donut cake.

127

And I'm really full, so I'm just gonna take a little bite out of it.

128

I've never seen this before, but I guess everything strawberry and donut is pretty good, so...

129

Tell me in the comments if you've tried any of the recipes I've tried today, and if you're ever in Korea, which ones do you want to try?

130

Thanks for watching.

131

Goodbye.

132

Zaijian!

133

Zaijian!

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이 레슨의 어휘와 말하기 포인트

이 영상에는 섀도잉할 문장 133개와 단어 1349개가 있습니다. 말하는 구간의 길이는 8:39입니다. 화자는 분당 약 156단어로, 일상 대화에 가까운 자연스러운 속도로 말합니다. 영어에서 가장 많이 쓰이는 3,000단어에 속하는 단어가 77%뿐이라 어휘가 어려운 편입니다.

이 영상의 핵심 어휘

영상에 나오는 익혀 둘 만한 단어 15개를 발음, 뜻과 함께 정리했습니다.

단어	발음	뜻
meal 명사	/ˈmiːl/	끼니, 밥
hungry 형용사	/ˈhʌŋ.ɡɹi/	배고프다, 굶주리다
curry 명사	/ˈkʌ.ɹi/	카레, 커리
snack 명사	/snæk/	간단한 식사, 경식
egg 명사	/ɛɡ/	달걀
cookie 명사	/ˈkʊki/	쿠키, 비스킷
dessert 명사	/dɪˈzɝt/	후식, 디저트
microwave 명사	/ˈmaɪkɹoʊˌweɪv/	마이크로파
jelly 명사	/ˈd͡ʒɛli/	젤리, 단묵
calorie 명사	/ˈkæləɹi/	칼로리
bite 동사	/baɪt/	물어떼다, 깨물다
affordable 형용사	/əˈfɔɹ.də.bəl/	알맞은, 적당한
combine 동사	/kəmˈbaɪn/	조합하다, 결합하다
coconut 명사	/ˈkəʊ.kə.nʌt/	코코넛, 야자열매
popcorn 명사	/ˈpɑp.kɔɹn/	팝콘

영상에 나오는 구동사

단어	뜻
pick up 동사	줍다
throw away 동사	버리다

이 영상의 문법

화자가 가장 많이 쓰는 문형을 영상 속 실제 표현과 함께 정리했습니다.

문형	영상 속 표현
현재완료 have/has + 과거분사 — 과거의 일이 지금도 관련이 있을 때	I've seen · I've survived · I've picked
관계절 who / which + 절 — 사람이나 사물에 대한 추가 정보	kancho, which are · bulgogi, which is
최상급 the -est / the most … — 집단에서 가장 높거나 낮은 것	the best
“going to” 미래 be going to + 동사 — 계획이나 곧 일어날 것이 분명한 일	gonna cut · gonna be · gonna go

주의할 발음

화자는 gonna, I'm, we're 같은 축약형과 약화된 형태를 70번 사용합니다. 들리는 대로 짧게 발음하세요.

“sh”와 “zh” 소리: essentially /ɪˈsɛnʃəli/, shenanigans /ʃɪˈnæn.ɪ.ɡənz/
긴 단어 — 강세 위치에 주의: affordable /əˈfɔɹ.də.bəl/, essentially /ɪˈsɛnʃəli/, refrigerator /ɹɪˈfɹɪd͡ʒ.əˌɹeɪ.tɚ/, mozzarella /mɑt.səˈɹɛl.ə/, preservative /prɪˈzəːvətɪv/

이 영상으로 연습하는 방법

먼저 말하지 않고 영상을 끝까지 듣고 모르는 단어를 적어 둡니다.
0.75배속으로 한 문장씩 섀도잉을 시작하고, 익숙해지면 보통 속도로 돌아갑니다.
자신의 목소리를 녹음해 원본과 비교하고, meal, hungry, curry 같은 단어에 특히 주의합니다.

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법

쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.

섀도잉 방법: 단계별 전체 가이드 읽기 →

쉐도잉 연습: I Ate ONLY Korean Convenience Store Recipes for 72 HOURS 🇰🇷🍜 - 영상으로 영어 말하기 배우기

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이 레슨의 어휘와 말하기 포인트

이 영상의 핵심 어휘

영상에 나오는 구동사

이 영상의 문법

주의할 발음

이 영상으로 연습하는 방법

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법