跟读练习: I Ate ONLY Korean Convenience Store Recipes for 72 HOURS 🇰🇷🍜 - 通过视频学习英语口语

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Hello shenanigans.
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For the next 72 hours, all of the food that I'll be consuming will be coming from the Korean convenience store.
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Now I love Korean convenience stores.
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I think it's one of the best convenience stores I've seen across the world.
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There's various foods, it's pretty affordable, and it's really clean, which I can't say for some.. countries.
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I've survived off of convenience for food for a long time
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and at one point you just get bored of it even if it's good So over the next 72 hours, I'll be showing you guys some of the recipes I've picked up
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and we're trying new ones as well I first wanted to make this a one-month challenge
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But then I realized that there's still more life left for me to live
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and a month of straight-up processed food It's probably gonna cut me a solid 10 years of my life
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So it's only gonna be a three-day challenge and it's currently 5 p.m.
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So I guess we're gonna go get our first meal of the day BOOB BOOB BOOM Bada bop boom pow
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So let me show you the place
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that makes living in Korea a little more tolerable
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And I guess I'll give you a little tour of the
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essential sections in a Korean convenience store First we have the refrigerator zone with all the processed meats,
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dairy products, and preservatives And this is essentially where I get most of my protein
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And then we proceed to the ramen section
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which in my opinion is the best thing of the convenience store I have personally tasted most of these ramen and honestly, they're kind of the same.
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They're salty and spicy, but they're very good.
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And then we move on to the snack section.
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On the left aisle, we have the sweets and on the right we have the savory chips.
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I've also tasted most of these and if you're ever in Korea, I recommend you to do so as well.
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Some of these are bomb and it can be like a cute date night activity with your SO.
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Assuming you're not single.
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Today we're gonna make chicken dabokki, which I probably eat too often.
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I use a pack of cream jambung ramen, one of my top three favorite ramens, and a buddak ddokbokki.
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You cook them separately, combine them together, add some chicken, add some string, mozzarella cheese, microwave them all, and bada boom boom boom!
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We have the chicken cheese rabokki, and uh uh uh uh it's so good!
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This is our rabokki.
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This looks really good.
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If you combine all the calories, it's probably around 1500, but this alone will fill me for the whole entire day.
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And 1500 calories might be too much, but I mean, what about crumble cookies? uh-huh-huh.
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For a snack, I wanted to try something new, so today we're gonna try making cookie and cream Oreo popcorn.
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I took a zipper bag from my house, because I'm not gonna buy a plastic bag, melted some cookie and cream nuggets, crunched up some Oreos, and I added vanilla popcorn.
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And ta-da, voila, voila, and look at that, that looks good, and it tastes just as good.
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Ow, my stuff.
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Mmm.
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This is one of the recipes I've never tried before, and hands down, one of the best recipes.
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Look at that.
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That looks really good.
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Definitely recommend.
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In terms of calories, this one probably sits at around 700.
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I'm full.
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Let's go home and I'm gonna sleep.
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I wanna take them now.
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Tomorrow.
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It's currently 10am and I'm really hungry.
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We're gonna go get some food.
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Hungry hungry.
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You too.
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Now oftentimes, I find myself wasting a lot of money on these cute desserts you can't find anywhere else.
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There's macarons, cupcakes, and things like this K-pop hunter Shinramyeon!
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What?
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For day 2, I wanted to make ramen steamed eggs, and I can never get bored of this.
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You cook the ramen, heat up some rice, separate the noodles out, season the broth, put in two eggs and mozzarella stick, and then it goes in the microwave for three minutes, and ta-da!
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You got yourself some steamed ramen eggs!
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When I'm on a diet, I would throw away the noodles and add in some chicken breasts and ugh, it's my perfect breakfast.
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It's steamy, warm and wet, and I like my food warm and wet.
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For drinks, I got myself some zero sugar grape jelly.
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I love grape jelly.
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Many hours later.
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It's currently 12 at night and I'm thinking of getting some food because I'm getting hungry but also I'm kind of sleepy.
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So I think we're gonna get something light.
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Maybe like a late night snack.
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We'll see.
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But definitely like something light.
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I don't want a full meal.
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I don't want a full meal.
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So if you come at the perfect time, you could get some pretty affordable lunch boxes.
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And I know I said I was going to get something light, but I just ended up buying a lot.
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Like two meals worth of stuff.
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I ended up splurging on a lot of food.
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And I think we're just going to go eat it at a room.
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Because I don't want to talk outside.
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It's kind of weird.
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Let's see what we're going to eat.
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Wait, that's my house.
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Wait, don't find my house.
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What?
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Okay, I'm editing this and I just realized that my mic was off this whole time.
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Ugh, what an idiot.
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So I guess we're gonna do a voiceover.
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Now this idiot is gonna show you what he bought.
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We have here a bulgogi cheeryuk lunchbox and we're gonna eat it with some instant curry.
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They gave me these bada coconut biscuits for free because I just bought a lot of things and these are really good.
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And these cheese sticks were 1 plus 1, so I ended up with a bunch.
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We got some ice, mogu mogu, zero sugar cider, and for desserts, I got some milk and kancho, which are also very good.
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I love kancho.
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Now we're going to put the curry on the rice and microwave it and...
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What's going on?
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What's wrong with me?
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Okay, that looks like s*.
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Oh, God.
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Kids, don't ever play with your bodily fluids.
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Okay, it looks like I'm putting cheese on everything I eat. And ta-da!
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Ooooooh.
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This is my favorite drink from the Korean convenience store.
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It's called Mogu Mogu.
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There's coconut jelly inside, and this one's lychee flavored.
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I like it mixed with some zero-sugar sugar saida oh now our curry rice is done
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and it looks
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so much better
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AHHHHHHHHHHHHH Now
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we're finally getting
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to our sad curry rice.
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This lunch set comes with chayyuk and bulgogi, which is basically two kinds of stirred fried pork.
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Okay, I need to calm down.
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Now it seems like I'm going for a cheese pool and- Bye, have a great time!
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Now it looks like we're moving on to dessert and- Stop.
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Stop.
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What is wrong with me?
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Anyways, Kancho is my all-time favorite Korean snack.
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It's basically chocolate biscuits and I eat it with milk like how you would eat Dorios and it is unreal.
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Uh, bro my mic was off!
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Oh, man, I'm so sad.
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Oh, okay.
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If you're ever in Korea, go get yourself some kanchuan milk.
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It's really good.
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When it's slightly soggy, oh, it's the best.
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Anyways, this is probably gonna be the last thing I'm gonna have in this three-day challenge.
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Wait, I bought donuts.
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I forgot.
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Okay, let me have a bite of a donut.
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We also got some donuts.
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This one's a strawberry donut cake.
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And I'm really full, so I'm just gonna take a little bite out of it.
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I've never seen this before, but I guess everything strawberry and donut is pretty good, so...
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Tell me in the comments if you've tried any of the recipes I've tried today, and if you're ever in Korea, which ones do you want to try?
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Thanks for watching.
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Goodbye.
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Zaijian!
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Zaijian!
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本课的词汇与口语要点

这段视频共有 133 个句子、1349 个单词可供跟读。 讲话部分时长为 8:39。 说话人语速自然，每分钟约 156 个词，接近日常对话。 只有 77% 的单词属于英语最常用的 3,000 词，词汇难度较高。

视频中的重点词汇

视频中 15 个值得学习的单词，附发音和释义：

单词发音释义
convenience 名词/kənˈvinjəns/方便, 便利
meal 名词/ˈmiːl/餐, 飯 /饭
hungry 形容词/ˈhʌŋ.ɡɹi/飢餓 /饥饿, 餓 /饿
curry 名词/ˈkʌ.ɹi/咖喱, 咖哩
snack 名词/snæk/零食, 小吃
egg 名词/ɛɡ/卵, 卵子
cookie 名词/ˈkʊki/餅乾 /饼干, 曲奇
dessert 名词/dɪˈzɝt/點心 /点心, 餐後甜點 /餐后甜点
microwave 名词/ˈmaɪkɹoʊˌweɪv/微波
jelly 名词/ˈd͡ʒɛli/果凍 /果冻, 果子凍 /果子冻
calorie 名词/ˈkæləɹi/卡路里, 卡
bite 动词/baɪt/咬
affordable 形容词/əˈfɔɹ.də.bəl/支付得起的, 付得起的
combine 动词/kəmˈbaɪn/結合 /结合, 組合 /组合
bore 动词/boɹ/煩擾 /烦扰

视频中出现的短语动词

单词释义
end up 动词到达
calm down 动词冷靜下來 /冷静下来, 平靜下來 /平静下来
heat up 动词加熱 /加热
pick up 动词拾取, 撿 /捡
throw away 动词棄置 /弃置, 扔

视频中的语法

说话人最常用的结构，并附上视频中的原话：

结构视频中的用法
现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事I've seen · I've survived · I've picked
定语从句 who / which + 从句 — 补充说明人或事物kancho, which are · bulgogi, which is
最高级 the -est / the most … — 一组中最高或最低的the best
“going to” 表将来 be going to + 动词 — 计划或明显即将发生的事gonna cut · gonna be · gonna go

需要注意的发音

说话人用了 70 次缩略和弱读形式，例如 gonna, I'm, we're。请按听到的简短形式来说。

  • “sh” 和 “zh” 音: essentially /ɪˈsɛnʃəli/, shenanigans /ʃɪˈnæn.ɪ.ɡənz/
  • 长单词——注意重音位置: affordable /əˈfɔɹ.də.bəl/, essentially /ɪˈsɛnʃəli/, refrigerator /ɹɪˈfɹɪd͡ʒ.əˌɹeɪ.tɚ/, mozzarella /mɑt.səˈɹɛl.ə/, preservative /prɪˈzəːvətɪv/

如何用这段视频练习

  1. 先完整听一遍视频，不要开口，记下不认识的单词。
  2. 先用 0.75 倍速逐句跟读，熟练之后再回到正常速度。
  3. 录下自己的声音并与原声对比，特别注意 convenience, meal, hungry 这类单词。

什么是跟读法？

跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。

影子跟读法: 阅读完整分步指南 →