跟讀練習: Lesson 51-1 - A Good Habit - 通過影片學習英語口語

選擇練習模式

每種模式都會開啟全屏練習室。

67 句
如果句子過短或過長，請點選 Edit 進行調整。
1
D.C is a popular city for marathons.
2
A marathon is a long race.
3
Many marathons raise money for charities.
4
You know, good works.
5
A marathon is a good fitness goal, too.
6
I want to challenge myself in a marathon.
7
And maybe win a medal.
8
Hey, there's Ashley.
9
Ashley, wait for me.
10
Donna!
11
Ashley!
12
Ashley!
13
Ashley!
14
Ashley!
15
Are you okay, Anna?
16
I just ran from over there.
17
Running is really, really hard.
18
Do you want to sit down, Anna?
19
Yeah.
20
Do you want some water?
21
No thanks.
22
You keep it.
23
Thanks.
24
Thanks.
25
I didn't know you liked to run.
26
I love running.
27
In fact, this weekend I will run in my first marathon.
28
Me too!
29
Really?
30
You are running in a marathon?
31
Yeah, in a couple of days.
32
Why do you ask like that?
33
What do you know about running in a marathon?
34
I know that there's a lot of running.
35
And sometimes you can win a medal.
36
And how long have you been training?
37
I started today.
38
I've been training for an hour, no, an hour and seven minutes.
39
Anna, training a little every day is a good habit to get into.
40
Not all at once.
41
Thanks for the advice Ashley, but I'm running in a special race.
42
What race is it?
43
I don't remember the name, but the website said everyone gets a medal.
44
Okay, well, good luck Anna.
45
Thanks Ashley, good luck to you too.
46
Thank you.
47
Bye.
48
Bye Anna.
49
See ya.
50
I'm here to enter the race.
51
But ma'am, you can't enter the race.
52
What?
53
How am I going to meet my goal?
54
Ma'am, this race is for children.
55
You can't run with the children.
56
Children.
57
Children.
58
That's perfect.
59
I just might win.
60
No, ma'am, you really can't run with the children.
61
I'm sorry. Of course.
62
I was only thinking of my goal.
63
Well, you could help us with our goal, which is to raise money for sick children.
64
Would you like to help us?
65
Awesome!
66
I've just found my new goal, and I get to wear a medal.
67
Good job!

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關於這節課

在這一課中，學習者將練習與馬拉松相關的詞彙和表達。通過對話，學生不僅能提高自己的英語聽說能力，還能瞭解如何培養良好的鍛鍊習慣。這節課中的對話展示了對話者如何討論馬拉松和訓練的經歷，並強調了每日小練習的重要性。通過學習本課，您將更自信地在日常對話中使用這些與運動相關的英語。通過影子跟讀練習，您可以在說英語時更加流利。

關鍵詞彙與短語

  • 馬拉松 (marathon)
  • 訓練 (training)
  • 好習慣 (good habit)
  • 獲得獎牌 (win a medal)
  • 請稍等 (wait for me)
  • 你還好嗎？ (Are you okay?)
  • 喝水 (drink water)
  • 祝你好運 (good luck)

練習技巧

在觀看這段對話時，嘗試對每個句子進行英語影子跟讀。初次觀看時，可以先聆聽整段對話，然後再逐句模仿。由於這段錄音的速度相對適中，您可以輕鬆跟上對話者的語速並注意他們的語調。建議每次短時間集中練習，比如15到20分鐘，這樣能有效提高您的口語能力。利用 看YouTube學英語 的方式，您可以重複觀看影片，適應不同的表達方式。這種方法不僅幫助您熟悉對話內容，還能增強您在實際交流中的自信心。

如果您在進行 shadowspeaks 練習時遇到困難，不妨嘗試慢速重放影片片段，反覆練習發音和語調。同時，您還可以在影子跟讀時記錄自己的聲音，與原文進行對比，找出需要改進的地方。藉助這樣的 shadowing site 練習，您將能有效提升您的英語口語表達能力。

影片中的語法

說話人最常用的結構，並附上影片中的原話：

結構影片中的用法
現在完成進行時 have/has been + -ing — 以前開始、現在仍在繼續的動作have you been training · I've been training
現在進行時 am/is/are + -ing — 此刻或近期正在發生的事are running · I'm running

什麼是跟讀法？

跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。

影子跟讀法: 閱讀完整分步指南 →