跟讀練習: Massage Therapy Client Intake and Interview - 通過影片學習英語口語

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Hello and welcome.

I am Barrett Longhart, owner of Body Mechanics Orthopedic Massage here in New York City.

One of the questions that we get asked a lot is can I talk to my massage therapist before the session?

And the answer is a resounding yes.

But that consultation is built into the beginning of your massage appointment.

What follows is an example of some of the questions that your massage therapist might ask when you book your appointment.

It's really important to understand that your consultation might be a little longer or a little shorter than this example.

It also might include some physical assessment as well as some movement

so that we know that we're on the right track when building our treatment for you.

We hope that this video answers some of your questions all right

so thank you for coming in i'm going to be your therapist today i was hoping

that you could give me a little bit of an idea of what brought you in today okay

so my neck has been hurting oh i'm so sorry to hear

that how long has that been going on for it started i think it's been years ago

but it got worse like i don't know like maybe two months ago oh interesting

that sounds like a really long time is it up go up

and down or like is there any pattern

that you can find to it i can't really figure it out

and it's starting to worry me a little bit okay i mean

that is naturally to be worried about your pain can you

tell me a little bit about the time period where it got worse was anything going on in your life

or was there an event that precipitated

that yeah it happened i noticed it like a few days after i was working out

but i work out a lot so i wasn't really sure

if that was it or like i don't know did i sleep funny

and you know in the past i had I had noticed some stuff and like,

you know, I didn't really know,

cause in the past it's also gone like,

I felt like there was something pulling in like my chest and like,

I didn't know if that was something and, but that went away.

And now this neck thing's been going on.

And I don't know, is my chest too tight?

It can be really hard to figure out.

That's actually the purpose of this interview.

So we're off to a really good start.

Let me just dial it back a few steps.

You keep touching your neck when you're doing that or your chest

when you're doing that is that the area of the pain

or is it primarily more neck

or is it shoulder I mean like it's I guess it hurts the most like over here

so more in the sort of back posterior area okay perfect

and then when it got bad what was the pain level would you say

when when the pain changed for you I was pretty sharp oh interesting Okay,

so, and are there any other feelings that go with that?

Like, what do you mean?

Are there, would you describe it,

as you mentioned before, like,

it was like a pulling sensation.

So, if there are words that you could use to describe the kind of pain you're having for me,

it can be very helpful for me to understand then what's happening in your body.

So like I didn't feel the chest thing this time,

but this time it was definitely sharp.

It didn't really feel like,

I guess it felt tight too,

but the tightness was more like, I guess lower.

Lower.

Okay.

And would you describe the onset as like a sudden onset or did it kind of come in slowly and creep in?

I noticed that my back was getting tight for like maybe a week or so before it happened.

But then just sort of out of the blue after I woke up one day,

it was there.

Okay.

And does the pain travel at all?

What do you mean?

Does it?

So you said that you primarily,

it's like in the back of the neck,

sort of in this area in the front.

Yeah.

Does it ever move around to other places?

Does it go down the arm or up into the head?

No. Okay, that's good news.

Sometimes when we see pain traveling,

it can mean that there's some more complications happening,

but it doesn't sound like you have any of those today.

So I'm happy to hear that.

When we're talking about the pain,

it started out at one place and it went to another place.

When it first started, what would you say that was on a scale of one to ten?

Ten being the highest.

I'd say maybe like a five.

Okay.

And then when it got worse, what was that?

I think maybe like at its worst, maybe like a seven.

Okay.

And where are you today?

It is starting to get a little bit better.

So I would say like a four.

Oh, excellent.

That's great.

On that note of getting a little bit better,

I want to ask you some questions about like behavioral things.

Are there things that you're doing that are working to make it a little bit better for yourself?

Yeah.

So sometimes I'll take a ball

and I'll like just kind of go against the wall

and I'll kind of push on some of those areas in my back,

you know, like, especially before I work out,

you know, I foam roll.

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And that seems to help,

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but it only lasts for like,

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I don't know, like a few hours.

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So it's hoping that like,

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if somebody who really knew what they were doing could get in there,

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they could like dig out whatever's going on there.

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Possibly.

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And I'm glad to hear that you have some ability to control it a little bit.

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Having small things you can do throughout your day to make yourself feel better

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when you're having pain can be really helpful in decreasing your anxiety

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and it's a really good step towards making good choices for yourself i'm glad to hear

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that massage is working for you um on

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that have you ever had massage before yeah and

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when you have it what kind of massage do you typically

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like i like pretty deep pressure pretty deep pressure okay we we will take

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that into consideration today we'll be choosing the pressure that's most appropriate for you

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and i'll be encouraging you to give me some feedback about what it feels like to you in the session

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so that we can kind of walk the balance between what is good and what will work for you.

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Is there anything that you have been doing that makes it worse?

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I'm not really sure.

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I sometimes think because it's really just on this side,

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I sometimes wonder like, am I doing something in my sleep that's aggravating it?

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Are you sleeping well?

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I sleep okay.

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Okay, that's fine.

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It is possible to irritate things when you sleep.

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Obviously, you wouldn't know about it.

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But, you know, as long as you're moving and getting good sleep,

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that's really important to your pain as well.

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Is there anything else that you can tell me that might relate to this in any way?

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Sometimes knowing what types of exercises

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that you're doing can be helpful to knowing what sets it off and what makes it better.

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I mean, the only thing I do wonder also,

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because I wear a cross body bag.

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Most of the time I put the strap on the shoulder and I do want,

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I'm not sure like, is that like,

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would it help to put it on this one?

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Have you tried?

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No. Okay.

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It's something to try.

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We won't really know until you do.

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but modification of behavior is also a really good way to help try to solve problems

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and even if it doesn't solve the problem it can inform us

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and you can learn a little bit about what might be causing it even

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if it doesn't change anything else no not really all right

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so am i correct in assuming today

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that your primary goal is pain reduction yeah yeah i really want to take care of whatever

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that neck thing is okay and are you having any range of motion problems along with that I don't know.

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I don't think so.

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Okay.

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Well, we can do a quick physical assessment after this to sort of confirm

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that and let you know what's going on there.

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So I just want to just sort of summarize what you're saying to me.

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Right now, you're coming in for a massage

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that is primarily focused about reduction in pain

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because you had an event a little while ago that sort of triggered a increase in pain,

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but it's recently gone down.

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And your primary focus is sort of this neck,

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chest back of neck area is that right yeah okay perfect

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so the next step is going to be

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that I'm just going to discuss with you your treatment options is that okay yeah

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本節課概述

在本節課中，學習者將通過觀看一段關於按摩治療的對話，練習英語口語和聽力技巧。通過與按摩師的溝通，你將學習如何表達健康狀況的細節，提出問題並描述疼痛。這段影片不僅有助於你提高英語水平，還能讓你瞭解按摩療法的基本知識。更重要的是，觀看這樣的內容可以幫助提升你的聽力理解能力和表達能力，適合所有在學習英語的人。

關鍵詞彙與短語

疼痛 (pain): 指身體的不適或不痛快的感覺。
諮詢 (consultation): 與專業人士討論健康問題的過程。
頸部 (neck): 身體的一部分，連線頭部與軀幹。
運動 (exercise): 身體活動，有助於增強肌肉和健康。
評估 (assessment): 瞭解或判斷某種情況或狀態的過程。
感覺 (sensation): 身體或情緒的體驗。
模式 (pattern): 一種重複發生的情況或行為的方式。
症狀 (symptoms): 表示疾病或健康問題的跡象或指徵。

練習技巧

在進行shadow speech練習時，建議學習者根據影片的語速和語調進行模仿。此影片中，講話者語速適中，語氣自然，因此特別適合shadowing。你可以嘗試以下方法：

首先，觀看影片並認真聽講者如何表達，如語調和重音。特別注意他們如何描述疼痛的型別和感覺。
然後，嘗試慢速跟讀，確保你能夠清晰地模仿發音和節奏。
逐漸加快速度，直到能夠以與影片相似的語速流利地講話。
最後，儘量用自己的話複述影片中的對話內容，這有助於鞏固你對所學詞彙的掌握。

通過這種方式，你可以提高口語技巧，更好地準備日常對話，特別是當涉及健康和諮詢等主題時。要想提高英語水平，不妨經常

看YouTube學英語，運用這些shadowing技巧，變得更加自信和流利。

影片中的語法

說話人最常用的結構，並附上影片中的原話：

結構	影片中的用法
現在完成進行時 have/has been + -ing — 以前開始、現在仍在繼續的動作	has been hurting · thing's been going · have been doing
現在完成時 have/has + 過去分詞 — 過去發生但與現在仍有關聯的事	it's been · Have you tried

什麼是跟讀法？

跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。

影子跟讀法: 閱讀完整分步指南 →

跟讀練習: Massage Therapy Client Intake and Interview - 通過影片學習英語口語

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本節課概述

關鍵詞彙與短語

練習技巧

影片中的語法

什麼是跟讀法？