跟讀練習: Slow English Podcast - SPRING 🌺 A2+ - 通過影片學習英語口語

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Hello, everyone, and welcome back to English Cozy Chat,

大家好，歡迎回到英語輕鬆聊節目。

a slow English podcast which helps you to learn English in a fun and natural way.

I am Maria, and today we are going to be talking about spring.

我是瑪麗亞，今天我們要聊一聊春天。

Spring is one of my favorite seasons.

春天是我最喜歡的季節之一。

The first day of spring was just the other day,

前幾天剛是立春。

and I feel really happy about it.

我對此感到非常開心。

Every year at the beginning of spring, I love to buy fresh flowers.

每年初春，我都喜歡買些鮮花。

So the other day I bought purple and white tulips.

前幾天我買了紫色和白色的鬱金香。

I put them on my dining table and they really look so beautiful.

我把它們擺在餐桌上，看起來真的特別好看。

Having fresh flowers in the house,

在家裡擺放鮮花，

especially after winter, really makes me realize that spring is here.

尤其是冬天過後，真的會讓我意識到春天已經來了。

Flowers make my home feel fresh and bright.

Spring is a season of change.

It comes after winter, which is usually cold and dark.

Spring slowly prepares us for the summer,

which is warm and bright.

One of the first things that I notice about spring is the light.

The days start to become longer, and the mornings are much brighter.

In the winter, when I wake up, it's still dark outside.

But when spring comes, the sun is out, and it makes it easier for me to wake up.

When I see the sun out of the window in the morning.

It just lets my body know that it is time to start the day.

Another sign of spring is the birds.

In the winter, I don't usually hear many birds,

But in the spring I start to hear them chirping again.

A few weeks ago I started to hear the birds for the first time chirping outside my window.

This sound of the birds really made me happy.

I thought, wow, I haven't heard the birds in a long time.

I feel like the birds are like friends that leave during the winter because they don't like the cold

and come back when it's nice outside.

In spring, everything starts to look greener.

Flowers begin to bloom, trees grow new leaves,

and the air feels fresh and clean.

When I go for a walk,

I love smelling the fresh flowers and also the fresh spring air.

I also enjoy listening to the sound of the bees when I go on a walk.

They are always buzzing around all of the flowers and it always just feels so fresh whenever I see them.

In the spring, the evenings also become lighter.

Where I live, I see a lot more people on the streets in the evenings.

People are going on walks, going to parks, and eating at restaurants outside.

It just seems like there is so much more life outside in the spring,

especially in the evenings.

During the winter, people usually stay inside more.

It's more cozy to be in your warm house reading a book,

cooking, or spending time with family and friends.

Spring is more of a time to be spent outside when the weather is nice.

Clothing also changes during the spring.

People usually stop wearing those heavy coats and sweaters.

Instead, they wear lighter clothes, like lighter long-sleeved shirts, jackets,

and even t-shirts on warmer days.

Sometimes in the spring, the weather can be unpredictable.

Some days can be very hot and other days can be pretty cold and some days are a mix of the two.

That is why many times in the spring it's good to wear layers.

For example, maybe you wear a t-shirt with a jacket, so then if it's cold,

you wear your jacket, and if it gets hot, you take it off and simply wear your t-shirt.

That way, you are always prepared.

Where I live in Spain, some days in spring can be very warm and sunny,

and other days are a bit cooler and rainy.

There is an expression in Spanish, which is, In abril, aguas mil.

Which means, in April, there is one thousand waters.

which basically means it rains a lot in April.

Food habits can also change in the spring.

In the winter, people eat heavier meals like soups and stews and warm, more filling meals.

And in the spring, people start eating lighter.

They start eating more salads, fresh vegetables, and fresh fruit.

When I think of food in the spring, I always think of berries.

I personally love to eat lots of berries in the spring, especially strawberries.

Just the other week, I made a strawberry cake and it was delicious.

Another special thing about spring is the feeling of a new beginning.

Nature is starting again.

Flowers are blooming.

Trees are getting greener.

And this motivates some people to start new things.

Some people make new plans,

set new goals, and put a bigger focus on their health.

There is also the idea of spring cleaning.

That means cleaning and organizing your home.

Many people take this time to throw away old things and create a new fresh living space.

Of course, not everyone loves the spring.

One part about the spring that can be quite complicated are allergies.

Many people have lots of allergies in the spring when everything is blooming outside.

I used to have terrible allergies in the spring.

My eyes would get red.

I would sneeze a lot.

And I was always very uncomfortable.

For some reason, I don't have allergies anymore in the spring and I feel much better.

I'm very glad that I don't have them anymore because it was always very uncomfortable.

So how do you feel about spring?

Do you like it?

Is it one of your favorite seasons or is it not?

Do you have more energy when spring starts?

Do you like to change your food habits? or do you like to do spring cleaning?

Let me know how you feel in the spring.

If you would like more out of these episodes,

check out my cozy study club where you will receive a very helpful study sheet

that is related to every one of my episodes.

Thank you all so much for watching.

I hope you have a wonderful day and I cannot wait to see you in the next episode.

Bye!

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音標練習掌握每個音

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詞彙遊戲邊玩邊學

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FOR YOU

本課的詞彙與口語要點

這段影片共有 99 個句子、1032 個單詞可供跟讀。講話部分時長為 11:26。說話人語速較慢，每分鐘約 90 個詞，你有足夠的時間模仿每一個音。 86% 的單詞屬於英語最常用的 3,000 詞，其餘的詞建議在練習前先學一下。

影片中的重點詞彙

影片中 15 個值得學習的單詞，附發音和釋義：

單詞	發音	釋義
flower 名詞	/ˈfloʊɚ/	хуа, хуар
allergy 名詞	/ˈæl.əɹ.d͡ʒi/	過敏 /過敏
jacket 名詞	/ˈd͡ʒæk.ɪt/	夾克 /夾克, 上衣
meal 名詞	/ˈmiːl/	餐, 飯 /飯
habit 名詞	/ˈhæb.ɪt/	習慣 /習慣
uncomfortable 形容詞	/ʌnˈkʌm.fɚ.tə.bl̩/	不舒服
berry 名詞	/ˈbɛɹi/	漿果 /漿果, 莓
strawberry 名詞	/ˈstɹɔˌbɛɹi/	草莓
clothing 名詞	/ˈkloʊðɪŋ/	衣服, 衣裳
complicated 形容詞	/ˈkɑm.plɪˌkeɪ.tɪd/	複雜 /複雜
helpful 形容詞	/ˈhɛlp.fl̩/	有幫助 /有幫助
layer 名詞	/ˈleɪ̯ɚ/	層 /層
sheet 名詞	/ʃit/	篇, 張 /張
coat 名詞	/ˈkoʊ̯t/	外衣, 大衣
delicious 形容詞	/dɪˈlɪ.ʃəs/	好吃, 可口

影片中出現的短語動詞

單詞	發音	釋義
wake up 動詞	/ˌweɪk ˈʌp/	醒, 醒來 /醒來
check out 動詞		退房
come back 動詞		回來 /回來, 返回
throw away 動詞		棄置 /棄置, 扔

需要注意的發音

說話人用了 6 次縮略和弱讀形式，例如 don't, haven't, I'm。請按聽到的簡短形式來說。

“th” 音: clothing /ˈkloʊðɪŋ/, cloth /klɒθ/
“sh” 和 “zh” 音: sheet /ʃit/, delicious /dɪˈlɪ.ʃəs/
長單詞——注意重音位置: uncomfortable /ʌnˈkʌm.fɚ.tə.bl̩/, complicated /ˈkɑm.plɪˌkeɪ.tɪd/

如何用這段影片練習

先完整聽一遍影片，不要開口，記下不認識的單詞。
用正常速度逐句跟讀，每句重複到你的節奏與說話人一致為止。
錄下自己的聲音並與原聲對比，特別注意 flower, allergy, jacket 這類單詞。

影片中的語法

說話人最常用的結構，並附上影片中的原話：

結構	影片中的用法
定語從句 who / which + 從句 — 補充說明人或事物	winter, which is · Spanish, which is
動詞 + -ing enjoy、keep、stop… + -ing — 後接 -ing 形式的動詞	love smelling · enjoy listening · stop wearing
現在進行時 am/is/are + -ing — 此刻或近期正在發生的事	are always buzzing · are going · is starting

什麼是跟讀法？

跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。

影子跟讀法: 閱讀完整分步指南 →

跟讀練習: Slow English Podcast - SPRING 🌺 A2+ - 通過影片學習英語口語

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