跟讀練習: The Day That Turns Your Life Around - 通過影片學習英語口語
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61 句
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The day that turns your life around.
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And results is the name of the game.
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Here it is.
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Action.
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Finally, you must do something about how you feel.
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Jesus, the master teacher, said, Don't just be listeners. Be doers.
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The world admires the doers.
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Another Bible phrase says, Faith without action is useless.
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Some people these days are big on affirmations.
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You've got to be very careful of affirmations.
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There's a thin line between faith and folly.
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The best clue I can give you on affirmations is this.
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Affirmation without discipline is the beginning of delusion.
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And there's nothing worse than delusion.
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The guy keeps walking west looking for the sunrise.
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I mean, delusion is bad.
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However, affirmation with discipline can bring the most spectacular results.
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That's called backing up affirmation with discipline. Does it work?
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Well, yes.
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They've been tested four times in war on their affirmation in the last 25 years.
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Four times, major.
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Make sure you always have a game plan to match your wishes.
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Otherwise, they will always be wishes.
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Let me give you four questions to take home when we're finished.
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These are called questions to ponder.
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And this wraps it up.
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Here's the questions I want you to take home in closing.
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First question is one of the major questions of the world.
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Why?
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Why should you try?
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Why read that many books?
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Why go that far?
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Why earn that much?
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Why share that much?
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Why learn all that?
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Why get up that early?
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Why put yourself through that much?
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Why try for all that?
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Good question.
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Why?
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One of the best answers to why is the second question.
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Why not?
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What else are you gonna do with your life?
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Why not see how many books you can read how far
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you can go how much you can earn how many friends you can make?
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How much personality you can develop influence you can have how
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many things you can accomplish how far you can go and what you can see?
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Why not?
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The third question is why not you?
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Why not you some people have done the most incredible things with limited start Why not you?
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Some people have done so well, they get to go, they get to see it all, they get to do it.
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They get to be there.
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They get to have it.
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They get to enjoy it.
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Why not you?
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And the last question is, why not now?
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Don't postpone your better future any longer.
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Get at it tomorrow with new vigor.
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Get you some new books.
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Ask some new questions, set some new goals, get you a new journal, start your projects book, get a game plan going,
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do some more reading, start to make changes, have conversations, make contact, and do it now.
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本課的詞彙與口語要點
這段影片共有 61 個句子、466 個單詞可供跟讀。 講話部分時長為 3:12。 說話人語速平穩，每分鐘約 146 個詞，很適合跟讀。 91% 的單詞屬於英語最常用的 3,000 詞，詞彙容易理解。
影片中的重點詞彙
影片中 15 個值得學習的單詞，附發音和釋義：
| 單詞 | 發音 | 釋義 |
|---|---|---|
| discipline 名詞 | /ˈdɪsəplɪn/ | 紀律 /紀律 |
| earn 動詞 | /ɝn/ | 掙 /掙, 賺 /賺 |
| thin 形容詞 | /ˈθɪn/ | бә, 薄 |
| phrase 名詞 | /ˈfɹeɪ̯z/ | 短語 /短語, 片語 /片語 |
| wrap 動詞 | /ɹæp/ | 包裝 /包裝, 包 |
| clue 名詞 | /kluː/ | 線索 /線索 |
| spectacular 形容詞 | /spɛkˈtæk.jə.lɚ/ | 引人入勝的 /引人入勝的, 壯觀 /壯觀 |
| accomplish 動詞 | /əˈkɑm.plɪʃ/ | 達到 /達到 |
| admire 動詞 | /ədˈmaɪɹ/ | 佩服, 欣賞 /欣賞 |
| sunrise 名詞 | /ˈsʌnɹaɪz/ | 日出 |
| listener 名詞 | /ˈlɪs(ə)nɚ/ | 傾聽者 /傾聽者, 聽者 /聽者 |
| delusion 名詞 | /dɪˈl(j)uːʒ(ə)n/ | 騙局 /騙局, 幻想 |
| folly 名詞 | /ˈfɑli/ | 蠢事 |
| ponder 動詞 | /ˈpɑn.dəɹ/ | 思考, 琢磨 |
| postpone 動詞 | /pəʊstˈpəʊn/ | 延緩 /延緩 |
影片中出現的短語動詞
| 單詞 | 釋義 |
|---|---|
| get up 動詞 | 起床 |
需要注意的發音
說話人用了 6 次縮略和弱讀形式，例如 don't, gonna, they've。請按聽到的簡短形式來說。
- “sh” 和 “zh” 音: accomplish /əˈkɑm.plɪʃ/, affirmation /æfɝˈmeɪʃn/, delusion /dɪˈl(j)uːʒ(ə)n/
如何用這段影片練習
- 先完整聽一遍影片，不要開口，記下不認識的單詞。
- 用正常速度逐句跟讀，每句重複到你的節奏與說話人一致為止。
- 錄下自己的聲音並與原聲對比，特別注意 discipline, earn, thin 這類單詞。
影片中的語法
說話人最常用的結構，並附上影片中的原話：
| 結構 | 影片中的用法 |
|---|---|
| 現在完成時 have/has + 過去分詞 — 過去發生但與現在仍有關聯的事 | They've been tested · have done |
| 被動語態 be + 過去分詞 — 強調發生了什麼，而不是誰做的 | They've been tested · are called |
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。