跟读练习: The Day That Turns Your Life Around - 通过视频学习英语口语
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61 句
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The day that turns your life around.
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And results is the name of the game.
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Here it is.
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Action.
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Finally, you must do something about how you feel.
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Jesus, the master teacher, said, Don't just be listeners. Be doers.
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The world admires the doers.
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Another Bible phrase says, Faith without action is useless.
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Some people these days are big on affirmations.
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You've got to be very careful of affirmations.
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There's a thin line between faith and folly.
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The best clue I can give you on affirmations is this.
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Affirmation without discipline is the beginning of delusion.
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And there's nothing worse than delusion.
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The guy keeps walking west looking for the sunrise.
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I mean, delusion is bad.
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However, affirmation with discipline can bring the most spectacular results.
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That's called backing up affirmation with discipline. Does it work?
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Well, yes.
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They've been tested four times in war on their affirmation in the last 25 years.
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Four times, major.
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Make sure you always have a game plan to match your wishes.
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Otherwise, they will always be wishes.
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Let me give you four questions to take home when we're finished.
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These are called questions to ponder.
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And this wraps it up.
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Here's the questions I want you to take home in closing.
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First question is one of the major questions of the world.
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Why?
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Why should you try?
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Why read that many books?
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Why go that far?
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Why earn that much?
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Why share that much?
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Why learn all that?
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Why get up that early?
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Why put yourself through that much?
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Why try for all that?
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Good question.
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Why?
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One of the best answers to why is the second question.
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Why not?
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What else are you gonna do with your life?
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Why not see how many books you can read how far
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you can go how much you can earn how many friends you can make?
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How much personality you can develop influence you can have how
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many things you can accomplish how far you can go and what you can see?
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Why not?
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The third question is why not you?
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Why not you some people have done the most incredible things with limited start Why not you?
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Some people have done so well, they get to go, they get to see it all, they get to do it.
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They get to be there.
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They get to have it.
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They get to enjoy it.
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Why not you?
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And the last question is, why not now?
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Don't postpone your better future any longer.
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Get at it tomorrow with new vigor.
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Get you some new books.
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Ask some new questions, set some new goals, get you a new journal, start your projects book, get a game plan going,
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do some more reading, start to make changes, have conversations, make contact, and do it now.
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本课的词汇与口语要点
这段视频共有 61 个句子、466 个单词可供跟读。 讲话部分时长为 3:12。 说话人语速平稳，每分钟约 146 个词，很适合跟读。 91% 的单词属于英语最常用的 3,000 词，词汇容易理解。
视频中的重点词汇
视频中 15 个值得学习的单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| discipline 名词 | /ˈdɪsəplɪn/ | 紀律 /纪律 |
| earn 动词 | /ɝn/ | 掙 /挣, 賺 /赚 |
| thin 形容词 | /ˈθɪn/ | бә, 薄 |
| phrase 名词 | /ˈfɹeɪ̯z/ | 短語 /短语, 片語 /片语 |
| wrap 动词 | /ɹæp/ | 包裝 /包装, 包 |
| clue 名词 | /kluː/ | 線索 /线索 |
| spectacular 形容词 | /spɛkˈtæk.jə.lɚ/ | 引人入勝的 /引人入胜的, 壯觀 /壮观 |
| accomplish 动词 | /əˈkɑm.plɪʃ/ | 達到 /达到 |
| admire 动词 | /ədˈmaɪɹ/ | 佩服, 欣賞 /欣赏 |
| sunrise 名词 | /ˈsʌnɹaɪz/ | 日出 |
| listener 名词 | /ˈlɪs(ə)nɚ/ | 傾聽者 /倾听者, 聽者 /听者 |
| delusion 名词 | /dɪˈl(j)uːʒ(ə)n/ | 騙局 /骗局, 幻想 |
| folly 名词 | /ˈfɑli/ | 蠢事 |
| ponder 动词 | /ˈpɑn.dəɹ/ | 思考, 琢磨 |
| postpone 动词 | /pəʊstˈpəʊn/ | 延緩 /延缓 |
视频中出现的短语动词
| 单词 | 释义 |
|---|---|
| get up 动词 | 起床 |
需要注意的发音
说话人用了 6 次缩略和弱读形式，例如 don't, gonna, they've。请按听到的简短形式来说。
- “sh” 和 “zh” 音: accomplish /əˈkɑm.plɪʃ/, affirmation /æfɝˈmeɪʃn/, delusion /dɪˈl(j)uːʒ(ə)n/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
- 录下自己的声音并与原声对比，特别注意 discipline, earn, thin 这类单词。
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事 | They've been tested · have done |
| 被动语态 be + 过去分词 — 强调发生了什么，而不是谁做的 | They've been tested · are called |
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。