跟读练习: 6:30am Summer Morning Routine - 通过视频学习英语口语
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52 句
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Thank you. so so so so be lucky but i
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think he initially like anticipates a response yeah
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but then could you say it's funny look you do spend like i realized yesterday you spend it all day long.
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now this particular moment is one of my favorite parts of
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the morning i will bring my breakfast into the living room on a lovely silver tray
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and eat this very slowly with vinyl music playing
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always the same album at the moment which is just another diamond day
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and then I will either read or journal as I'm eating
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and usually I spend about 20 maybe even 30 minutes eating breakfast
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and today I was journaling just kind of free writing
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and getting out any thoughts on paper also all of my dissatisfied faces after the coffee is
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because we were out of milk and black coffee I don't think is very nice at all.
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I value the ritual of breakfast more than lunch
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or dinner for sure and This is one of the best parts of the morning
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I'm going to go to the house.
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as i walked past those monk jacks were maybe
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a meter less than a meter in front of me and they just ran out straight in front of me.
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My gosh they're just such beautiful animals. so It's
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just such a beautiful morning, I can't get over this.
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Every single time I come and sit here, at this particular time, I just feel, feel with gratitude.
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I saw this thing also recently, somebody comparing, someone comparing leaves to stained glass,
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and I think that's so true, isn't that just such an accurate description?
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Seaweed and maple tea.
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Oh my gosh.
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The unique foods in this are just so, like, they're all so fantastical, but yet so cosy and things that you really want to try.
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And I really want to try seaweed and maple tea.
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I think I might have to.
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And it's for fortune filled sea voyages or a black lavender milk tea for examinations.
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I mean, like, it's just, it's so it's just so creative and I think conjures the world so perfectly.
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Oh my gosh I cannot recommend this book enough.
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It's Theodora's Tea Shop by Christy Ann Jones and it's glorious.
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I'm loving it so much.
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Now it's time for one of my favourite parts of the morning which is to go on a walk.
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I love walking in the morning and I never feel quite myself if I don't have a walk in the morning.
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I just think it clears your head in a way
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that nothing else can
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and at least for the first like 15 minutes I won't listen to anything
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or reply to emails which is also something I tend to do when I'm walking.
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I just focus on the day and focus on the world around me and try
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and ground myself in the morning um Mary Oliver says it's
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a serious thing just to be alive on this new morning in a broken world
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and I like to remind myself of
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that every morning it's a serious thing to be here and yeah so I'm gonna go on a walk now so so by
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the way this very recently arrived this is the new academic planner which is coming out
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on the 6th of August and the illustrations by Jess Mason, he was one of my favourite illustrators.
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I absolutely just, oh my gosh, I adore it, it's so cosy and beautiful.
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There is also this beautiful match of green cover, so those are the two colours for the new academic planner um
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and this is the planner I use every day to write my to-do lists
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and keep my life organized I suppose um okay anyway I'm gonna get on with doing some work now
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and actually working through this to-do list but thank you
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so much for watching this video I hope you enjoyed it
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and I hope you have more than just a productive week
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本课的词汇与口语要点
这节 B2 级别的口语课以视频“6:30am Summer Morning Routine”为素材。 视频中反复出现的词有:gosh, tea, beautiful, planner, breakfast。 这段视频共有 52 个句子、673 个单词可供跟读。 讲话部分时长为 10:43。 说话人语速较慢,每分钟约 63 个词,你有足够的时间模仿每一个音。 84% 的单词属于英语最常用的 3,000 词,其余的词建议在练习前先学一下。
视频中的重点词汇
视频中最难的 15 个单词,附发音和释义:
| 单词 | 发音 | 释义 |
|---|---|---|
| gosh | /ɡɑːʃ/ | 唉, 啊呀 |
| cosy 形容词 | /ˈkoʊzi/ | 舒适, 暄暖 |
| seaweed 名词 | /ˈsiwid/ | 海帶 /海带, 海藻 |
| metre 名词 | /ˈmiːtəɹ/ | 米, 公尺 |
| maple 名词 | /ˈmeɪpl̩/ | 楓樹 /枫树, 槭樹 /槭树 |
| dissatisfied 形容词 | /dɪsˈsætɪsˌfaɪd/ | 不滿 /不满, 不滿足 /不满足 |
| fantastical 形容词 | /fænˈtæstɪkəl/ | 幻想的, 奇幻的 |
| illustrator 名词 | /ˈɪləˌstɹeɪtəɹ/ | 插圖畫家 /插图画家 |
| lavender 名词 | /ˈlæv.ən.dɚ/ | 薰衣草 |
| stain 名词 | /steɪn/ | 污跡 /污迹, 污漬 /污渍 |
| adore 动词 | /əˈdoɹ/ | 崇拜 |
| anticipate 动词 | /ænˈtɪs.ɪ.peɪt/ | 預料 /预料, 預想 /预想 |
| tray 名词 | /tɹeɪ/ | 托盤 /托盘, 盤 /盘 |
| voyage 名词 | /ˈvɔɪ.ɪd͡ʒ/ | 旅行, 海程 |
| illustration 名词 | /ˌɪləsˈtɹeɪ̯ʃən/ | 例證 /例证 |
视频中出现的短语动词
| 单词 | 发音 | 释义 |
|---|---|---|
| come out 动词 | /ˌkʌm ˈaʊt/ | 出, 出來 /出来 |
| get on with 动词 | 繼續 /继续, 持續 /持续 |
值得反复跟读的句子
视频中简短而完整的句子,可以直接用在日常对话里:
- I'm going to go to the house.
- My gosh they're just such beautiful animals.
- I'm loving it so much.
需要注意的发音
说话人用了 15 次缩略和弱读形式,例如 I'm, don't, gonna。请按听到的简短形式来说。
- “sh” 和 “zh” 音: gosh /ɡɑːʃ/, illustration /ˌɪləsˈtɹeɪ̯ʃən/
- 长单词——注意重音位置: dissatisfied /dɪsˈsætɪsˌfaɪd/, fantastical /fænˈtæstɪkəl/, illustrator /ˈɪləˌstɹeɪtəɹ/, anticipate /ænˈtɪs.ɪ.peɪt/, illustration /ˌɪləsˈtɹeɪ̯ʃən/
中文母语者容易读错的音:
- /v/ — 不要读成 /w/,上齿轻触下唇: lavender /ˈlæv.ən.dɚ/, voyage /ˈvɔɪ.ɪd͡ʒ/, vinyl /ˈvaɪ.nɪl/
- 词尾辅音 — 要读清楚,后面不要加元音: gosh /ɡɑːʃ/, seaweed /ˈsiwid/, dissatisfied /dɪsˈsætɪsˌfaɪd/, anticipate /ænˈtɪs.ɪ.peɪt/, voyage /ˈvɔɪ.ɪd͡ʒ/
- /r/ 和 /l/ 的区别: illustrator /ˈɪləˌstɹeɪtəɹ/, illustration /ˌɪləsˈtɹeɪ̯ʃən/, ritual /ˈɹɪt͡ʃ.u.əl/, glorious /ˈɡlɔː.ɹi.əs/
如何用这段视频练习
- 先完整听一遍视频,不要开口,记下不认识的单词。
- 用正常速度逐句跟读,每句重复到你的节奏与说话人一致为止。
- 录下自己的声音并与原声对比,特别注意 gosh, cosy, seaweed 这类单词。
什么是跟读法?
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧,最初开发用于专业口译员的培训,并由多语言者Alexander Arguelles博士普及。这个方法简单而强大:您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同,跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性,语调,节奏,连读,听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。















