跟讀練習: 6:30am Summer Morning Routine - 通過影片學習英語口語
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52 句
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Thank you. so so so so be lucky but i
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think he initially like anticipates a response yeah
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but then could you say it's funny look you do spend like i realized yesterday you spend it all day long.
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now this particular moment is one of my favorite parts of
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the morning i will bring my breakfast into the living room on a lovely silver tray
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and eat this very slowly with vinyl music playing
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always the same album at the moment which is just another diamond day
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and then I will either read or journal as I'm eating
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and usually I spend about 20 maybe even 30 minutes eating breakfast
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and today I was journaling just kind of free writing
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and getting out any thoughts on paper also all of my dissatisfied faces after the coffee is
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because we were out of milk and black coffee I don't think is very nice at all.
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I value the ritual of breakfast more than lunch
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or dinner for sure and This is one of the best parts of the morning
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I'm going to go to the house.
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as i walked past those monk jacks were maybe
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a meter less than a meter in front of me and they just ran out straight in front of me.
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My gosh they're just such beautiful animals. so It's
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just such a beautiful morning, I can't get over this.
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Every single time I come and sit here, at this particular time, I just feel, feel with gratitude.
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I saw this thing also recently, somebody comparing, someone comparing leaves to stained glass,
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and I think that's so true, isn't that just such an accurate description?
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Seaweed and maple tea.
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Oh my gosh.
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The unique foods in this are just so, like, they're all so fantastical, but yet so cosy and things that you really want to try.
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And I really want to try seaweed and maple tea.
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I think I might have to.
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And it's for fortune filled sea voyages or a black lavender milk tea for examinations.
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I mean, like, it's just, it's so it's just so creative and I think conjures the world so perfectly.
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Oh my gosh I cannot recommend this book enough.
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It's Theodora's Tea Shop by Christy Ann Jones and it's glorious.
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I'm loving it so much.
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Now it's time for one of my favourite parts of the morning which is to go on a walk.
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I love walking in the morning and I never feel quite myself if I don't have a walk in the morning.
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I just think it clears your head in a way
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that nothing else can
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and at least for the first like 15 minutes I won't listen to anything
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or reply to emails which is also something I tend to do when I'm walking.
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I just focus on the day and focus on the world around me and try
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and ground myself in the morning um Mary Oliver says it's
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a serious thing just to be alive on this new morning in a broken world
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and I like to remind myself of
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that every morning it's a serious thing to be here and yeah so I'm gonna go on a walk now so so by
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the way this very recently arrived this is the new academic planner which is coming out
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on the 6th of August and the illustrations by Jess Mason, he was one of my favourite illustrators.
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I absolutely just, oh my gosh, I adore it, it's so cosy and beautiful.
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There is also this beautiful match of green cover, so those are the two colours for the new academic planner um
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and this is the planner I use every day to write my to-do lists
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and keep my life organized I suppose um okay anyway I'm gonna get on with doing some work now
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and actually working through this to-do list but thank you
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so much for watching this video I hope you enjoyed it
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and I hope you have more than just a productive week
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本課的詞彙與口語要點
這節 B2 級別的口語課以影片“6:30am Summer Morning Routine”為素材。 影片中反覆出現的詞有：gosh, tea, beautiful, planner, breakfast。 這段影片共有 52 個句子、673 個單詞可供跟讀。 講話部分時長為 10:43。 說話人語速較慢，每分鐘約 63 個詞，你有足夠的時間模仿每一個音。 84% 的單詞屬於英語最常用的 3,000 詞，其餘的詞建議在練習前先學一下。
影片中的重點詞彙
影片中最難的 15 個單詞，附發音和釋義：
| 單詞 | 發音 | 釋義 |
|---|---|---|
| gosh | /ɡɑːʃ/ | 唉, 啊呀 |
| cosy 形容詞 | /ˈkoʊzi/ | 舒適, 暄暖 |
| seaweed 名詞 | /ˈsiwid/ | 海帶 /海帶, 海藻 |
| metre 名詞 | /ˈmiːtəɹ/ | 米, 公尺 |
| maple 名詞 | /ˈmeɪpl̩/ | 楓樹 /楓樹, 槭樹 /槭樹 |
| dissatisfied 形容詞 | /dɪsˈsætɪsˌfaɪd/ | 不滿 /不滿, 不滿足 /不滿足 |
| fantastical 形容詞 | /fænˈtæstɪkəl/ | 幻想的, 奇幻的 |
| illustrator 名詞 | /ˈɪləˌstɹeɪtəɹ/ | 插圖畫家 /插圖畫家 |
| lavender 名詞 | /ˈlæv.ən.dɚ/ | 薰衣草 |
| stain 名詞 | /steɪn/ | 汙跡 /汙跡, 汙漬 /汙漬 |
| adore 動詞 | /əˈdoɹ/ | 崇拜 |
| anticipate 動詞 | /ænˈtɪs.ɪ.peɪt/ | 預料 /預料, 預想 /預想 |
| tray 名詞 | /tɹeɪ/ | 托盤 /托盤, 盤 /盤 |
| voyage 名詞 | /ˈvɔɪ.ɪd͡ʒ/ | 旅行, 海程 |
| illustration 名詞 | /ˌɪləsˈtɹeɪ̯ʃən/ | 例證 /例證 |
影片中出現的短語動詞
| 單詞 | 發音 | 釋義 |
|---|---|---|
| come out 動詞 | /ˌkʌm ˈaʊt/ | 出, 出來 /出來 |
| get on with 動詞 | 繼續 /繼續, 持續 /持續 |
值得反覆跟讀的句子
影片中簡短而完整的句子，可以直接用在日常對話裡：
- I'm going to go to the house.
- My gosh they're just such beautiful animals.
- I'm loving it so much.
需要注意的發音
說話人用了 15 次縮略和弱讀形式，例如 I'm, don't, gonna。請按聽到的簡短形式來說。
- “sh” 和 “zh” 音: gosh /ɡɑːʃ/, illustration /ˌɪləsˈtɹeɪ̯ʃən/
- 長單詞——注意重音位置: dissatisfied /dɪsˈsætɪsˌfaɪd/, fantastical /fænˈtæstɪkəl/, illustrator /ˈɪləˌstɹeɪtəɹ/, anticipate /ænˈtɪs.ɪ.peɪt/, illustration /ˌɪləsˈtɹeɪ̯ʃən/
中文母語者容易讀錯的音：
- /v/ — 不要讀成 /w/，上齒輕觸下唇: lavender /ˈlæv.ən.dɚ/, voyage /ˈvɔɪ.ɪd͡ʒ/, vinyl /ˈvaɪ.nɪl/
- 詞尾子音 — 要讀清楚，後面不要加母音: gosh /ɡɑːʃ/, seaweed /ˈsiwid/, dissatisfied /dɪsˈsætɪsˌfaɪd/, anticipate /ænˈtɪs.ɪ.peɪt/, voyage /ˈvɔɪ.ɪd͡ʒ/
- /r/ 和 /l/ 的區別: illustrator /ˈɪləˌstɹeɪtəɹ/, illustration /ˌɪləsˈtɹeɪ̯ʃən/, ritual /ˈɹɪt͡ʃ.u.əl/, glorious /ˈɡlɔː.ɹi.əs/
如何用這段影片練習
- 先完整聽一遍影片，不要開口，記下不認識的單詞。
- 用正常速度逐句跟讀，每句重複到你的節奏與說話人一致為止。
- 錄下自己的聲音並與原聲對比，特別注意 gosh, cosy, seaweed 這類單詞。
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。