跟读练习: Flashcards: Why I Forgot Five Hundred Words - 通过视频学习英语口语

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30 句
如果句子过短或过长，请点击 Edit 进行调整。
1
Look at this! Five hundred flashcards!
快看！五百张单词卡！
2
I made every single one by hand.
每一张都是我亲手做的。
3
Wow, I was so proud of myself.
哇，我当时特别为自己骄傲。
4
Every night, I went through the whole pile.
每天晚上，我都把整摞卡片过一遍。
5
Ugh, front, back, front, back, for hours!
唉，正面，反面，正面，反面，一连好几个小时！
6
I really thought I was learning so much.
我真的以为自己学到了很多东西。
7
Then, a month later, my friend tested me.
然后，一个月后，我的朋友考了考我。
8
She picked twenty cards and said, 'Ready?'
她抽出二十张卡片，说：“准备好了吗？”
9
And I remembered... four. Just four!
结果我只记得……四个。就四个！
10
Oh man. Where did all those words go?
天哪。那些单词都跑哪儿去了？
11
So, I did some reading about how memory works.
于是，我读了一些关于记忆是如何运作的资料。
12
And guess what? I was doing it all wrong!
你猜怎么着？我的方法全都错了！
13
Our brains forget new words really quickly,
我们的大脑会很快忘掉新单词，
14
unless we review them at the right moment.
除非在恰当的时间复习它们。
15
It's called spaced repetition.
这叫间隔重复。
16
Here's the idea, and it's super simple!
道理是这样的，而且超级简单！
17
Difficult words, you review almost every day.
难的单词，你几乎每天都复习。
18
Words you know well, you review less often.
熟悉的单词，复习的频率就低一些。
19
After three days, then a week, then a month.
三天后，然后一周后，然后一个月后。
20
So you spend your time on the words you forget.
这样你就能把时间花在会忘记的单词上。
21
Now I use a flashcard app on my phone.
现在我在手机上用一个单词卡应用。
22
It decides when each card comes back.
它来决定每张卡片什么时候再出现。
23
Oh, and I add a full sentence to every card,
哦，我还会在每张卡片上加一个完整的句子，
24
not just one word and its translation.
而不只是一个单词和它的翻译。
25
Words are much easier to remember in context.
单词放在语境中要好记得多。
26
And the result? Way better than before!
结果呢？比以前好太多了！
27
Last week, my friend tested me again, and I got eighteen!
上周，我的朋友又考了我一次，我答对了十八个！
28
So, my advice? Fewer cards, more often.
所以，我的建议是什么？少做点卡片，多复习几次。
29
Twenty minutes a day beats three hours on Sunday.
每天二十分钟，胜过周日学三个小时。
30
Oh, and please, don't make five hundred cards at once!
哦，还有，千万别一次做五百张卡片！

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本课的词汇与口语要点

这段视频共有 30 个句子、235 个单词可供跟读。 讲话部分时长为 1:35。 说话人语速平稳，每分钟约 148 个词，很适合跟读。 86% 的单词属于英语最常用的 3,000 词，其余的词建议在练习前先学一下。

视频中的重点词汇

视频中 14 个值得学习的单词，附发音和释义：

单词发音释义
translation 名词/tɹænzˈleɪʃən/翻譯 /翻译
pile 名词/paɪl/堆
flashcard 名词/ˈflæʃˌkɑɹd/抽認卡 /抽认卡, 閃卡 /闪卡
repetition 名词/ˌɹɛp.əˈtɪʃ.ən/重複 /重复
context 名词/ˈkɑn.tɛkst/場合 /场合, 情況 /情况
sentence 名词/ˈsɛn.təns/判刑, 判決 /判决
quickly 副词/ˈkwɪk.li/迅速地, 快速地
unless/ɪnˈlɛs/除非
spend 动词/spɪnd/花
brain 名词/ˈbɹeɪ̯n/нозы, 腦 /脑
advice 名词/ədˈvaɪs/勸告 /劝告, 忠告
memory 名词/ˈmɛm.ə.ɹi/記憶 /记忆, 記性 /记性
decide 动词/dɪˈsaɪd/解決 /解决
proud 形容词/ˈpɹaʊ̯d/傲然, 驕傲 /骄傲

视频中出现的短语动词

单词释义
come back 动词回來 /回来, 返回
go through 动词通過 /通过

需要注意的发音

  • “sh” 和 “zh” 音: translation /tɹænzˈleɪʃən/, flashcard /ˈflæʃˌkɑɹd/, repetition /ˌɹɛp.əˈtɪʃ.ən/
  • 长单词——注意重音位置: repetition /ˌɹɛp.əˈtɪʃ.ən/, twenty /ˈtwɛnti/ [-ɛɾ̃i]

如何用这段视频练习

  1. 先完整听一遍视频，不要开口，记下不认识的单词。
  2. 用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
  3. 录下自己的声音并与原声对比，特别注意 translation, pile, flashcard 这类单词。

什么是跟读法？

跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。

影子跟读法: 阅读完整分步指南 →