跟讀練習: Flashcards: Why I Forgot Five Hundred Words - 通過影片學習英語口語

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30 句
如果句子過短或過長，請點選 Edit 進行調整。
1
Look at this! Five hundred flashcards!
快看！五百張單詞卡！
2
I made every single one by hand.
每一張都是我親手做的。
3
Wow, I was so proud of myself.
哇，我當時特別為自己驕傲。
4
Every night, I went through the whole pile.
每天晚上，我都把整摞卡片過一遍。
5
Ugh, front, back, front, back, for hours!
唉，正面，反面，正面，反面，一連好幾個小時！
6
I really thought I was learning so much.
我真的以為自己學到了很多東西。
7
Then, a month later, my friend tested me.
然後，一個月後，我的朋友考了考我。
8
She picked twenty cards and said, 'Ready?'
她抽出二十張卡片，說：“準備好了嗎？”
9
And I remembered... four. Just four!
結果我只記得……四個。就四個！
10
Oh man. Where did all those words go?
天哪。那些單詞都跑哪兒去了？
11
So, I did some reading about how memory works.
於是，我讀了一些關於記憶是如何運作的資料。
12
And guess what? I was doing it all wrong!
你猜怎麼著？我的方法全都錯了！
13
Our brains forget new words really quickly,
我們的大腦會很快忘掉新單詞，
14
unless we review them at the right moment.
除非在恰當的時間複習它們。
15
It's called spaced repetition.
這叫間隔重複。
16
Here's the idea, and it's super simple!
道理是這樣的，而且超級簡單！
17
Difficult words, you review almost every day.
難的單詞，你幾乎每天都複習。
18
Words you know well, you review less often.
熟悉的單詞，複習的頻率就低一些。
19
After three days, then a week, then a month.
三天後，然後一週後，然後一個月後。
20
So you spend your time on the words you forget.
這樣你就能把時間花在會忘記的單詞上。
21
Now I use a flashcard app on my phone.
現在我在手機上用一個單詞卡應用。
22
It decides when each card comes back.
它來決定每張卡片什麼時候再出現。
23
Oh, and I add a full sentence to every card,
哦，我還會在每張卡片上加一個完整的句子，
24
not just one word and its translation.
而不只是一個單詞和它的翻譯。
25
Words are much easier to remember in context.
單詞放在語境中要好記得多。
26
And the result? Way better than before!
結果呢？比以前好太多了！
27
Last week, my friend tested me again, and I got eighteen!
上週，我的朋友又考了我一次，我答對了十八個！
28
So, my advice? Fewer cards, more often.
所以，我的建議是什麼？少做點卡片，多複習幾次。
29
Twenty minutes a day beats three hours on Sunday.
每天二十分鐘，勝過週日學三個小時。
30
Oh, and please, don't make five hundred cards at once!
哦，還有，千萬別一次做五百張卡片！

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本課的詞彙與口語要點

這段影片共有 30 個句子、235 個單詞可供跟讀。 講話部分時長為 1:35。 說話人語速平穩，每分鐘約 148 個詞，很適合跟讀。 86% 的單詞屬於英語最常用的 3,000 詞，其餘的詞建議在練習前先學一下。

影片中的重點詞彙

影片中 14 個值得學習的單詞，附發音和釋義：

單詞發音釋義
translation 名詞/tɹænzˈleɪʃən/翻譯 /翻譯
pile 名詞/paɪl/堆
flashcard 名詞/ˈflæʃˌkɑɹd/抽認卡 /抽認卡, 閃卡 /閃卡
repetition 名詞/ˌɹɛp.əˈtɪʃ.ən/重複 /重複
context 名詞/ˈkɑn.tɛkst/場合 /場合, 情況 /情況
sentence 名詞/ˈsɛn.təns/判刑, 判決 /判決
quickly 副詞/ˈkwɪk.li/迅速地, 快速地
unless/ɪnˈlɛs/除非
spend 動詞/spɪnd/花
brain 名詞/ˈbɹeɪ̯n/нозы, 腦 /腦
advice 名詞/ədˈvaɪs/勸告 /勸告, 忠告
memory 名詞/ˈmɛm.ə.ɹi/記憶 /記憶, 記性 /記性
decide 動詞/dɪˈsaɪd/解決 /解決
proud 形容詞/ˈpɹaʊ̯d/傲然, 驕傲 /驕傲

影片中出現的短語動詞

單詞釋義
come back 動詞回來 /回來, 返回
go through 動詞通過 /通過

需要注意的發音

  • “sh” 和 “zh” 音: translation /tɹænzˈleɪʃən/, flashcard /ˈflæʃˌkɑɹd/, repetition /ˌɹɛp.əˈtɪʃ.ən/
  • 長單詞——注意重音位置: repetition /ˌɹɛp.əˈtɪʃ.ən/, twenty /ˈtwɛnti/ [-ɛɾ̃i]

如何用這段影片練習

  1. 先完整聽一遍影片，不要開口，記下不認識的單詞。
  2. 用正常速度逐句跟讀，每句重複到你的節奏與說話人一致為止。
  3. 錄下自己的聲音並與原聲對比，特別注意 translation, pile, flashcard 這類單詞。

什麼是跟讀法？

跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。

影子跟讀法: 閱讀完整分步指南 →