跟读练习: How To Let Go - a buddhist story - 通过YouTube学习英语口语
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Hi, this is Dare to Do Motivation and this is a story about letting go.
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Hi, this is Dare to Do Motivation and this is a story about letting go.
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Once upon a time, two Buddhist monks were on a journey.
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One of them was a senior monk and the other was a junior monk.
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And during their journey they approached a raging river.
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And on the riverbank stood a young lady.
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She was clearly concerned about how she would get to the other side of the river without drowning.
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The junior monk walked straight past her without giving it a thought,
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and he crossed the river.
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The senior monk, however, picked up the woman and carried her across the river.
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He placed her down, they parted ways,
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and on they went with their journey.
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As the journey went on,
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the senior monk could see some concern on the junior monk's mind.
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He asked what was wrong.
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And the junior monk replied,
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How could you carry her like that?
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You know we can't touch women.
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It's against our way of life.
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And the senior monk answered,
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I left the woman at the river's edge a long way back.
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Why are you still carrying her?
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The senior monk had broken rules, but for good reason.
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Once the purpose was fulfilled,
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he put her down and continued on.
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He never gave it a further thought.
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The junior monk, however, he didn't touch the woman,
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but he had brought up the actions of the senior monk when it was an action of the past.
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Therefore, the junior monk was carrying the burden of what the senior monk had done as an emotional baggage.
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You see, in life, we have little use for past experiences except of learning,
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whether it is good or bad.
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And just like in this Buddhist monk story,
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we need to let go of any burden the past has placed on us.
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It's happened, it's over, it cannot be changed.
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We can only move forward and create a more compelling future for ourselves.
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If you hang on to something which happened in the past,
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which gives you suffering, every time you relive it,
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you think about it, you will get the same suffering over and over again,
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which will create a cycle of suffering for yourself.
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So stop worrying and let the past go,
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and that way you can concentrate fully on the future.
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This is Dare to Do Motivation, Stories.
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关于本课
在本课中，您将通过观看一个关于放手的佛教故事来提高英语听说能力。通过这个故事，您不仅能理解放手的深刻意义，还能练习英语发音和口语表达。我们鼓励您采取shadow speak的方式，跟随视频进行英语影子跟读，从而提升自己的英语口语能力。
关键词汇与短语
- 放手 (Let go) - 故事的核心主题，象征着释放情绪负担。
- 僧侣 (Monk) - 故事中的主要角色，代表着追求内心平静的人。
- 负担 (Burden) - 过往经历带来的心理包袱。
- 过去 (Past) - 需要放下的时间段，强调不可改变。
- 未来 (Future) - 充满希望和可能性的时间段。
- 经历 (Experience) - 生活中的每一个事件或教训。
- 思考 (Reflect) - 对过去事物进行反思的过程。
- 情感 (Emotion) - 人类对经历的反应。
练习技巧
为了提高您的英语发音，不妨采取以下建议进行shadow speech练习：
- 首次观看视频时，专注于理解故事内容，而不必担心跟读。
- 第二次观看时，关闭字幕，尝试仅通过听来跟读，一边模仿说话人的语调和节奏。
- 在练习时，注意说话者的语速和情感表达，这对提高提高英语发音非常重要。
- 挑选其中一个关键词或短语进行多次重复，直至发音准确。
- 录下自己的声音，和视频中的说话人进行对比，找出差距并不断改进。
通过这种集中且高效的练习，您将更有信心地使用英语，并能够更好地与他人沟通。集中心力，向未来迈进！
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。