跟读练习: How to Speak Articulately - 通过视频学习英语口语

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148 句
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The limits of my language mean the limits of my world.
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Ludwig Wittgenstein wrote that a century ago, and it may be one of the most quietly devastating sentences in philosophy.
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Because if it's true, then every word you can't find is a thought you can't fully have.
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And every idea you can't express is an idea that, as far as the world is concerned, you never had.
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And the world is listening.
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Within moments of hearing you speak, people decide how intelligent you are, how confident you are, whether you're worth following.
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Fair or not, your voice is the window they judge your mind through.
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But here is what most people get wrong about speaking well.
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Being articulate is not about big words.
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It's not about talking fast or never pausing or sounding impressive.
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It is something simpler and much harder.
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It is clear thinking made audible.
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So, let's build it from the ground up.
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There's a line attributed to Cato the Elder, the Roman statesman, that holds the whole secret.
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Grasp the subject and the words will follow.
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Most people who stumble when they speak don't have a language problem.
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They have a thinking problem.
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They start a sentence before they know where it's going.
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And then they search for the destination in real time, in front of everyone.
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That search is what you hear as, um, uh, like, you know.
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So the first thing you need to do happens before you open your mouth.
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Know your point.
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Not your topic, your point.
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A topic is my job.
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A point is, I'm leaving my job because I've stopped growing.
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Here's a simple test.
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If you can't say it in one sentence, you're not ready to say it in ten.
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And once you have that sentence, give it a spine.
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State the point, give the reason, offer an example.
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Then return to the point.
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Point, reason, example, point.
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It sounds almost too simple, but it's how clear thinkers have always spoken.
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The listener always knows where they are and where you're taking them.
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Aristotle taught that the first virtue of good speech is clarity.
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His reasoning was blunt.
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Language exists to carry meaning from one mind to another.
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Speech that doesn't make its meaning plain has failed at the one thing it exists to do.
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This is where people sabotage themselves by trying to sound smart.
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They reach for the longest word, the most tangled sentence, the vague phrase that sounds deep.
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But complexity is usually a hiding place.
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It covers the fact that the speaker isn't sure what they mean.
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Articulate people do the opposite.
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They use ordinary words with extraordinary precision.
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Short sentences, concrete examples, one idea at a time.
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And when an idea is abstract, they make it physical.
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Don't say the team lacks coordination.
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Say it's five men rowing in different directions.
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The mind forgets abstractions, but it remembers pictures.
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When a truly intelligent person explains something, you don't walk away impressed by their vocabulary.
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You walk away understanding.
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Blaise Pascal once ended a letter by apologizing for its length.
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He said he had made it longer than usual because he hadn't had time to make it shorter.
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Saying less is harder than saying more because it forces you to decide what matters.
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And most speech is padded with words that carry nothing.
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Basically.
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Honestly.
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Kind of.
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I just feel like.
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Each one is small.
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Together, they bury your meaning and drain your authority.
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So start hearing them and cut them.
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And watch especially how you finish.
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Weak speakers trail off.
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And so, yeah, I don't know.
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Strong speakers land the sentence and stop.
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Then there are the hedges.
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I think maybe.
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I'm not sure, but.
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This could be wrong, but.
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Sometimes uncertainty is honest.
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And then you should say it once, plainly.
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But most hedges aren't honesty.
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They're armor.
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They protect you from being wrong by making sure you never fully said anything.
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If you believe it, say it.
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This is the right move.
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Not, I don't know, maybe it could possibly be.
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Conviction isn't arrogance.
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It's simply meaning what you say.
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Which brings us to the most underrated tool in speaking.
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Silence.
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Most filler words come from one fear.
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The fear of a gap.
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We believe a pause makes us look lost so we fill it with noise.
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But the opposite is true.
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A pause makes you look certain.
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It tells the room you're choosing your words, not grabbing at them.
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And it gives the listener a moment to absorb what you just said.
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So every time you feel an um coming, close your mouth and let the silence sit.
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To you, it will feel like forever.
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To everyone else, it sounds like composure.
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And slow down.
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Nervous speakers rush, because some part of them wants to escape.
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Speak at the pace of someone who expects to be listened to.
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End your statements on a downward note, not a rising one.
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A sentence that lifts at the end sounds like a question, like you're asking permission to believe yourself.
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Now come back to Wittgenstein.
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If your language is the boundary of your world.. then building your vocabulary isn't about showing off.
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It's about seeing more.
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A man who only has the word bad can't tell the difference between disappointed, betrayed, exhausted, and ashamed.
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And if he can't name the difference, he can't explain it.
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And often he can't even understand it in himself.
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Precise words don't just make you clearer to others.
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They make you clearer to yourself.
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You don't build this by memorizing lists.
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You build it by reading.
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Real writing By people who used language well
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And reading it out loud
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So your mouth learns the shape of a good sentence
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When you find a word you like
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Use it three times that week
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Until it belongs to you
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But articulate speech isn't only about the one speaking Zeno, the founder of Stoicism Said we have two ears and one mouth
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So that we can listen more and talk less
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The most articulate people in any room are almost always the best listeners.
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They hear the whole question before answering it.
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They answer what was asked, not what they wanted to talk about.
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And because they listened, their words land exactly where they're needed.
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Most people listen while preparing their reply, and you can hear it.
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Their answers miss by a few inches.
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Listen fully, and your words start hitting the target.
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And there is one last layer, deeper than any technique.
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Seneca repeated an old
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Greek saying, as a man lives, so he speaks.
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Disordered speech usually comes from a disordered mind.
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Vague words often come from a life lived vaguely, avoiding hard thoughts, never deciding what you actually believe.
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You cannot speak clearly about what you refuse to think clearly about.
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So the most powerful speaking practice isn't a speaking practice at all.
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It's thinking, writing things down, deciding what you believe and why.
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Then when someone asks, the answer is already there, waiting.
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So here is what you need to do, starting today.
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Read out loud for 10 minutes a day from something well written.
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Once a day, pick one idea and explain it into your phone for 60 seconds.
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Point, reason, example, point.
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Listen back, count your fillers, then do it again with pauses where the fillers were.
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Before every important conversation, write your point in a single sentence.
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When someone asks you a question, take one breath before you answer.
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Collect words you love and use them until they're yours.
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And cut every word that isn't doing work.
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Do this for 30 days and the people around you will notice.
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They won't be able to say exactly what changed.
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They'll just find themselves listening when you speak.
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Because the limits of your language really are the limits of your world.
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Every word you master pushes that boundary a little further out.
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Every clear sentence is a piece of your mind made visible.
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So speak like someone who has thought it through.
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Because from now on, you will have.
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Thank you.

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推荐视频

本课的词汇与口语要点

这节口语课以视频“How to Speak Articulately”为素材。 视频中反复出现的词有:word, sentence, speak, language, speech。 这段视频共有 148 个句子、1351 个单词可供跟读。 讲话部分时长为 8:15。 说话人语速自然,每分钟约 164 个词,接近日常对话。 85% 的单词属于英语最常用的 3,000 词,其余的词建议在练习前先学一下。

视频中的重点词汇

视频中 15 个值得学习的单词,附发音和释义:

单词发音释义
pause 名词/pɔːz/停頓 /停顿, 暫停 /暂停
listener 名词/ˈlɪs(ə)nɚ/傾聽者 /倾听者, 聽者 /听者
topic 名词/ˈtɑpɪk/主題 /主题, 話題 /话题
silence 名词/ˈsaɪ̯ləns/沉默
disorder 名词/dɪsˈɔɹdɚ/混亂 /混乱, 紊亂 /紊乱
intelligent 形容词/ɪnˈtɛlɪd͡ʒənt/聰明 /聪明, 聰慧 /聪慧
boundary 名词/ˈbaʊndɹi/邊界 /边界
vague 形容词/veɪɡ/模糊, 糢糊
vocabulary 名词/vəˈkæb.jə.lə.ɹi/詞匯 /词汇, 語匯 /语汇
hedge 名词/ˈhɛd͡ʒ/籬牆 /篱墙, 樹籬 /树篱
rush 动词/ɹʌʃ/急速去, 急速做
impressive 形容词/ɪmˈpɹɛsɪv/令人印象深刻
technique 名词/tɛkˈniːk/技術 /技术, 技巧
founder 名词/ˈfaʊ̯n.dəː/創辦人 /创办人, 創立者 /创立者
trail 名词/tɹeɪl/足跡 /足迹, 蹤跡 /踪迹

视频中出现的短语动词

单词释义
show off 动词炫耀, 賣弄 /卖弄
slow down 动词減速 /减速, 放慢

值得反复跟读的句子

视频中简短而完整的句子,可以直接用在日常对话里:

  • Not, I don't know, maybe it could possibly be.
  • It's simply meaning what you say.
  • Precise words don't just make you clearer to others.
  • You don't build this by memorizing lists.
  • They'll just find themselves listening when you speak.

视频中的语法

说话人最常用的结构,并附上视频中的原话:

结构视频中的用法
定语从句 who / which + 从句 — 补充说明人或事物people who stumble · someone who expects · man who only
现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事I've stopped · have always spoken · has failed
被动语态 be + 过去分词 — 强调发生了什么,而不是谁做的is padded · be listened · was asked

需要注意的发音

说话人用了 37 次缩略和弱读形式,例如 can't, don't, isn't。请按听到的简短形式来说。

  • “th” 音: breathe /bɹiːð/, thinker /ˈθɪŋ.kɚ/
  • “sh” 和 “zh” 音: rush /ɹʌʃ/, destination /dɛstɪˈneɪʃən/, conviction /kənˈvɪkʃən/, ashamed /əˈʃeɪmd/, precision /pɹɪˈsɪʒ.ən/
  • 长单词——注意重音位置: articulate /ɑːɹˈtɪk.jə.leɪt/, intelligent /ɪnˈtɛlɪd͡ʒənt/, vocabulary /vəˈkæb.jə.lə.ɹi/, disappointed /ˌdɪsəˈpɔɪnɪd/, ordinary /ˈɔɹdɪnɛɹi/

中文母语者容易读错的音:

  • /v/ — 不要读成 /w/,上齿轻触下唇: vague /veɪɡ/, vocabulary /vəˈkæb.jə.lə.ɹi/, impressive /ɪmˈpɹɛsɪv/, visible /ˈvɪzɪb(ə)l/, conviction /kənˈvɪkʃən/
  • 词尾辅音 — 要读清楚,后面不要加元音: pause /pɔːz/, articulate /ɑːɹˈtɪk.jə.leɪt/, topic /ˈtɑpɪk/, silence /ˈsaɪ̯ləns/, intelligent /ɪnˈtɛlɪd͡ʒənt/
  • /r/ 和 /l/ 的区别: articulate /ɑːɹˈtɪk.jə.leɪt/, vocabulary /vəˈkæb.jə.lə.ɹi/, trail /tɹeɪl/, clarity /ˈklæɹ.ɪ.ti/

如何用这段视频练习

  1. 先完整听一遍视频,不要开口,记下不认识的单词。
  2. 先用 0.75 倍速逐句跟读,熟练之后再回到正常速度。
  3. 录下自己的声音并与原声对比,特别注意 pause, listener, topic 这类单词。

什么是跟读法?

跟读法 (Shadowing) 是一种有科学依据的语言学习技巧,最初开发用于专业口译员的培训,并由多语言者Alexander Arguelles博士普及。这个方法简单而强大:您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同,跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性,语调,节奏,连读,听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。

影子跟读法: 阅读完整分步指南 →