跟读练习: I’m sorry - 通过视频学习英语口语

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1
Sam, why are you still outside at this hour?
2
I heard the door.
3
Come in, come in.
4
Did you eat anything tonight?
5
Mom, I'm okay.
6
Don't worry.
7
You don't look okay.
8
Look at your hands.
9
Why are they so rough?
10
And your shirt, what happened to it?
11
Is that a stain?
12
Sam, what kind of work are you doing these days?
13
It's nothing.
14
I was just helping a friend with something.
15
Helping a friend at 11 at night?
16
Sam, look at me.
17
Your eyes are red.
18
Have you been crying?
19
No, I'm just tired.
20
I'll go shower and sleep.
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Sit down.
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Mom.
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I said sit down.
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I'm your mother.
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I know your face better than you know it yourself.
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Something happened tonight.
27
Tell me.
28
Sam.
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I got fired, Mom.
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Back in March.
31
I lost my job, and I didn't tell you.
32
Oh.
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I kept pretending to go to work every day.
34
I would leave the house at the same time, dress the same way, so you wouldn't notice.
35
I spent two months sending resumes everywhere, but nobody called me back.
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Nobody.
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All those years of studying, all that money you spent on my education, and not one company wanted me.
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My poor boy.
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So, I started doing delivery work.
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And then last month, I got a part -time job at a warehouse loading boxes.
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I didn't want you to find out because I was ashamed.
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I thought I could fix it before you ever knew.
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I thought I could find a real job again and just pretend tonight never happened.
44
But something happened tonight.
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My supervisor yelled at me in front of everyone today because I packed the wrong boxes.
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He called me useless.
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He said if I couldn't do simple work, then I should just quit.
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And then a customer complained about a late order
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and he pointed at me in front of everyone and said it was my fault and everyone just stood there and watched.
50
I just stood there, Mom.
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I didn't say anything.
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I just nodded and apologized.
53
Me, I graduated from the top of my class.
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I gave four years of my life to study.
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I stayed up all night for years.
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I made you and Dad so proud at graduation.
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And tonight, a man who doesn't even know my name screamed at me in a warehouse
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and I just stood there and took it because I needed the money, because I have nothing else right now come here I keep
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thinking what is wrong with me everyone I graduated with is
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doing something real with their lives they have jobs they have salaries some of them already getting promoted
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and I'm loading boxes at night
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and hiding it from my own mother what happened to me
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where did I go wrong you didn't go wrong anywhere I feel so stupid I feel like such a failure.
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I'm so sorry, Mom.
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I'm sorry for lying to you.
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I'm sorry I'm not what you raised me to be.
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You worked so hard to give me everything, and I just wasted it.
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Stop.
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Stop right there.
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I really am sorry.
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You have nothing to apologize for.
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Do you hear me?
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Nothing.
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But I lied to you for months.
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You lied to me because you were trying to protect me, because you didn't want me to worry.
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That's not a bad son, Sam.
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That's a son who loves his mother too much.
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And honestly, that breaks my heart more than any lie.
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I just didn't want you to be disappointed.
80
Disappointed?
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Sam, look at me.
82
You think I care more about your job title than about you?
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I raised you.
84
I watched you learn how to walk, how to read, how to ride a bicycle.
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I sat with you on the floor when you cried before your exams.
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I know who you are.
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A job cannot change that.
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Losing a job cannot change that.
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But I feel like I have nothing right now.
90
You have yourself.
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And right now, that is enough.
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You are still here.
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You are still trying.
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You woke up every single morning, even when it was painful, and you kept going.
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Do you know how strong that is?
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It doesn't feel strong.
97
It feels like I'm just surviving.
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Sometimes, surviving is the strongest thing a person can do.
99
You think your father never failed?
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You think I never had hard years?
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Life does not go in a straight line for anyone, no matter how smart they are, no matter where they went to school.
102
I just thought that if I worked hard enough, if I studied hard enough, everything would fall into place.
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I know, and I'm sorry the world didn't keep that promise to you that's not your fault.
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The world is hard and sometimes it's not fair.
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But that man who yelled at you tonight, he doesn't know you.
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He doesn't know what you carry.
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He doesn't know anything about the person you are are
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so please don't let his words live in your heart it just really hurt mom not
109
because of him but
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because i thought by now i would have something real to show for myself
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and instead i have nothing you have me
112
and to me you are everything don't cry or cry it's okay to cry Cry as much as you need to.
113
You have been carrying this alone for too long.
114
I'm so tired, Mom.
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I'm really, really tired.
116
I know, baby.
117
I know.
118
You can be tired tonight.
119
Tonight, you don't have to be strong.
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Tonight, you are just my son, and I am your mother, and nothing else matters.
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I don't know what to do next.
122
You don't have to figure that out tonight.
123
Tonight you rest.
124
Tomorrow we will sit down together and think clearly.
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We will make a plan one small step at a time.
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There's no rush.
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There's no deadline in your life.
128
What if I fail again?
129
Then you fail again and we start over again.
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That's all.
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That's life.
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It is not a one -time test.
133
You can always start again.
134
I don't deserve you, Mom.
135
You deserve everything good in this world.
136
Don't ever think otherwise.
137
Now come, I'll heat up some food.
138
You look like you haven't eaten a proper meal in days.
139
I haven't really.
140
I knew it.
141
Sit there and don't move.

本课的词汇与口语要点

这段视频共有 141 个句子、1066 个单词可供跟读。 讲话部分时长为 6:33。 说话人语速自然,每分钟约 163 个词,接近日常对话。 85% 的单词属于英语最常用的 3,000 词,其余的词建议在练习前先学一下。

视频中的重点词汇

视频中 15 个不太常见的单词,附发音和释义:

  • disappointed /ˌdɪsəˈpɔɪnɪd/ (形容词) — 敗興 /败兴, 失望. Defeated of expectations or hope; experiencing disappointment; let down.
  • apologize /əˈpɑləˌd͡ʒaɪz/ (动词) — 道歉. To make an apology or excuse; to acknowledge some fault or offense, with expression of regret for it, by way of amends
  • warehouse /ˈwɛə(ɹ)haʊs/ (名词) — 倉庫 /仓库. A facility for storing large amounts of merchandise or products.
  • yell /jɛl/ (动词) — 叫喊, 叫. To shout; holler; make a loud sound with the voice, especially to express intense emotions such as anger or excitement.
  • meal /ˈmiːl/ (名词) — 餐, 飯 /饭. Food that is prepared and eaten, usually at a specific time, and usually in a comparatively large quantity.
  • rush /ɹʌʃ/ (动词) — 急速去, 急速做. To hurry; to perform a task with great haste, often not properly or without thinking carefully.
  • salary /ˈsæləɹi/ (名词) — 薪金, 薪水. A fixed amount of money paid to a worker, usually calculated on a monthly or annual basis, not hourly, as wages. Implies a degree of professionalism and/or…
  • painful /ˈpeɪn.fl̩/ (形容词) — 痛苦的, 疼痛的. Causing pain or distress, either physical or mental.
  • complain /kəmˈpleɪn/ (动词) — 抱怨, 發牢騷 /发牢骚. To express feelings of pain, dissatisfaction, or resentment.
  • scream /skɹiːm/ (动词) — 叫喊, 嗷叫. To cry out with a shrill voice; to utter a sudden, sharp outcry, or shrill, loud cry, as in fright or extreme pain; to screech, to shriek.
  • deadline /ˈdɛdˌlaɪn/ (名词) — 截止日期, 限期. A time limit in the form of a date on or before which something must be completed.
  • resume /ˈɹɛz.ə.meɪ/ (动词) — 恢復 /恢复, 重新開始 /重新开始. To start (something) again that has been stopped or paused from the point at which it was stopped or paused; continue, carry on.
  • graduation /ˌɡɹæd͡ʒuˈeɪʃən/ (名词) — 畢業 /毕业. The action or process of graduating and receiving a diploma for completing a course of study (such as from an educational institution).
  • ashamed /əˈʃeɪmd/ (形容词) — 慚愧 /惭愧, 羞愧. Feeling shame or guilt.
  • bicycle /ˈbaɪsɪk(ə)l/ (名词) — 自行車 /自行车, 腳踏車 /脚踏车. A vehicle that has two primary wheels, one behind the other, a steering handle, and a saddle seat or seats and is usually propelled by the action of a rider’s…

视频中出现的短语动词

  • look at (动词) — 觀察 /观察, 看. To observe or watch.
  • sit down (动词) — 坐下, 坐. To assume a sitting position from a standing position.
  • find out (动词) — 找出, 查明. To discover, as by asking or investigating.
  • heat up (动词) — 加熱 /加热. To heat, to cause to become hotter.
  • stay up (动词) — 熬夜. To remain awake; to not go to bed.
  • wake up /ˌweɪk ˈʌp/ (动词) — 醒, 醒來 /醒来. To stop sleeping; to awake.

需要注意的发音

说话人用了 40 次缩略和弱读形式,例如 I'm, don't, didn't。请按听到的简短形式来说。

  • “sh” 和 “zh” 音: rush /ɹʌʃ/, graduation /ˌɡɹæd͡ʒuˈeɪʃən/, ashamed /əˈʃeɪmd/
  • 长单词——注意重音位置: disappointed /ˌdɪsəˈpɔɪnɪd/, apologize /əˈpɑləˌd͡ʒaɪz/, graduation /ˌɡɹæd͡ʒuˈeɪʃən/, supervisor /ˈsupɚˌvaɪzɚ/

如何用这段视频练习

  1. 先完整听一遍视频,不要开口,记下不认识的单词。
  2. 先用 0.75 倍速逐句跟读,熟练之后再回到正常速度。
  3. 录下自己的声音并与原声对比,特别注意 disappointed, apologize, warehouse 这类单词。

什么是跟读法?

跟读法 (Shadowing) 是一种有科学依据的语言学习技巧,最初开发用于专业口译员的培训,并由多语言者Alexander Arguelles博士普及。这个方法简单而强大:您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同,跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性,语调,节奏,连读,听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。

影子跟读法: 阅读完整分步指南 →