跟读练习: Shadowing Exercise with ADELE on Public Speaking Anxiety | Learn British English (Lesson #48) - 通过视频学习英语口语
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116 句
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1
Disclaimer, I'm not really a motivational words kind of girl.
2
Disclaimer, I'm not really a motivational words kind of gal.
3
Disclaimer, I'm not really a motivational words kind of gal.
4
I'm just gonna be up front about it straight away.
5
I'm just gonna be up front about it straight away.
6
I'm just gonna be upfront about it straight away.
7
I'm also not really a speeches kind of girl.
8
I'm also not really a speeches kind of gal.
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I'm also not really a speeches kind of girl.
10
So, well, they're really not my forte, I can't lie.
11
So, well, they're really not my forte, I can't lie.
12
Erm, so, well, erm, they're really not my f*ing forte, I can't lie.
13
When I'm nervous, I swear, forgive me, I'm British, what can I say?
14
When I'm nervous, I swear, forgive me, I'm British, what can I say?
15
When I'm nervous, I swear, forgive me, I'm British, what can I say?
16
I've never prepared one of these in my life.
17
I do, of course, though, as quite a few people in the room know,
18
I've never prepared one of these in my life.
19
I do, of course, though, as quite a few people in the room know,
20
I've never prepared one of these in my life.
21
I do, of course, though, as quite a few people in the room know,
22
I have the gift of the gab.
23
I have the gift of the gab.
24
I have the gift of the gab.
25
I can absolutely talk for hours and eat your ear off.
26
I can absolutely talk for hours and eat your ear off.
27
I can absolutely talk for hours and eat your ear off.
28
But when I talk for hours, it's about nothing.
29
Really.
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But when I talk for hours, it's about nothing.
31
Really.
32
But when I talk for hours, it's about nothing.
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Really.
34
So writing this has become, or not become, it's been quite a challenge.
35
So writing this has become, or not become, it's been quite a challenge.
36
So writing this has become, or not become, it's been quite a challenge.
37
I can't really lie.
38
And suddenly it dawned on me last night, I flew in from London last night.
39
I can't really lie.
40
And suddenly it dawned on me last night, I flew in from London last night.
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I can't really lie.
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And suddenly it dawned on me last night.
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I flew in from London last night.
44
And it dawned on me when I was writing this that there is no way
45
And it dawned on me when I was writing this that there is no way
46
And it dawned on me when I was writing this that there is no way I'm not saying at this event,
47
but there is no way that all these big long speeches that we're always hearing from people
48
I'm not saying at this event, but there is no way that all these big long speeches that we're always hearing from people
49
I'm not saying at this event, but there is no way that all these big long speeches that we're always hearing from people
50
People cannot be writing those themselves.
51
It's impossible.
52
People cannot be writing those themselves.
53
It's impossible.
54
People cannot be writing those themselves.
55
It's impossible.
56
It's such a hard task.
57
I'm convinced that I could have hired someone to write this.
58
It's such a hard task.
59
I'm convinced that I could have hired someone to write this.
60
It's such a hard task.
61
I'm convinced that I could have hired someone to write this.
62
But it's too late now, you're going to have to listen to what I've got.
63
But it's too late now, you're gonna have to listen to what I've got.
64
But it's too late now, you're gonna have to listen to what I've got. So easy peasy first.
65
Obviously thank you so so much to The Hollywood Reporter.
66
So easy peasy first, obviously thank you so so much to The Hollywood Reporter. So easy peasy first.
67
Obviously thank you so so much to The Hollywood Reporter.
68
It's an absolute honour to be here today in full glam at 8am on a Thursday morning.
69
It's an absolute honour to be here today in full f*ing glam at 8am on a Thursday morning.
70
It's an absolute honour to be here today in full glam at 8am on a Thursday morning.
71
No, no, no, seriously, thank you so much for having me at this event.
72
It really is incredible.
73
No, no, no, seriously, thank you so much for having me at this event.
74
It really is incredible.
75
No, no, no, seriously, thank you so much for having me at this event.
76
It really is incredible.
77
I'm being serious.
78
I am honored to be here.
79
I'm just saying.
80
I'm being serious.
81
I am honored to be here.
82
I'm just saying.
83
I'm being serious.
84
I am honored to be here.
85
I'm just saying.
86
It's listed as a branch.
87
This is breakfast.
88
It's listed as a brunch.
89
This is breakfast.
90
It's listed as a brunch.
91
This is breakfast.
92
Disclaimer, I'm not really a motivational words kind of gal.
93
I'm just gonna be upfront about it straight away.
94
I'm also not really a speeches kind of girl.
95
So, well, they're really not my forte, I can't lie.
96
When I'm nervous, I swear, forgive me, I'm British, what can I say?
97
I've never prepared one of these in my life.
98
I do, of course, though, as quite a few people in the room know, I have the gift of the gab.
99
I can absolutely talk for hours and eat your ear off, but when I talk for hours, it's about nothing.
100
Really.
101
or not become, it's been quite a challenge.
102
I can't really lie.
103
And suddenly it dawned on me last night, I flew in from London last night, and it dawned on me when I was writing this, that there is no way, I'm not saying at this event,
104
but there is no way that all these big long speeches that we're always hearing from people, people cannot be writing those themselves.
105
It's impossible.
106
It's such a hard task.
107
I'm convinced I could have hired someone to write this.
108
But it's too late now, you're gonna have to listen to what I've got.
109
So easy peasy first, obviously thank you so so much to The Hollywood Reporter.
110
It's an absolute honor to be here today in full glam at 8am on a Thursday morning.
111
No no no seriously thank you so much for having me at this event.
112
It really is incredible.
113
I'm being serious.
114
I am honored to be here.
115
I'm just saying.
116
It's listed as a branch, this is breakfast.
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本课的词汇与口语要点
这节 B1 级别的口语课以视频“Shadowing Exercise with ADELE on Public Speaking Anxiety”为素材。 视频中反复出现的词有：writing, dawned, speeches, lie, event。 这段视频共有 116 个句子、1119 个单词可供跟读。 讲话部分时长为 10:57。 说话人语速较慢，每分钟约 102 个词，你有足够的时间模仿每一个音。 只有 81% 的单词属于英语最常用的 3,000 词，词汇难度较高。
视频中的重点词汇
视频中最难的 15 个单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| dawn 名词 | /dɔːn/ | 黎明, 拂曉 /拂晓 |
| hire 动词 | /ˈhaɪɹ/ | 租借, 出租 |
| convince 动词 | /kənˈvɪns/ | 說服 /说服 |
| forgive 动词 | /fɚˈɡɪv/ | 原諒 /原谅, 寬恕 /宽恕 |
| disclaimer 名词 | /dɪsˈkleɪm.ɚ/ | 免責者 /免责者 |
| forte 名词 | /ˈfoɹ.teɪ/ | 長處 /长处, 強項 /强项 |
| motivational 形容词 | 勵志 /励志 | |
| brunch 名词 | /bɹʌnt͡ʃ/ | 早午餐, 早午飯 /早午饭 |
| suddenly 副词 | /ˈsʌd.ən.li/ | 突然 |
| task 名词 | /tæsk/ | 課題 /课题, 作業 /作业 |
| incredible 形容词 | /ɪŋˈkɹɛdəbəl/ | 難以置信 /难以置信 |
| breakfast 名词 | /ˈbɹeɪkˌfæst/ | 早飯 /早饭, 早餐 |
| prepare 动词 | /pɹɪˈpɛ(ə)ɹ/ | 準備 /准备 |
| absolute 形容词 | /ˈæb.sə.luːt/ | 絕對的 /绝对的, 無條件的 /无条件的 |
| swear 动词 | /ˈswɛɚ/ | 發誓 /发誓, 賭咒 /赌咒 |
值得反复跟读的句子
视频中简短而完整的句子，可以直接用在日常对话里：
- I'm just gonna be upfront about it straight away.
- I'm also not really a speeches kind of girl.
- I'm also not really a speeches kind of gal.
- I've never prepared one of these in my life.
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事 | I've never prepared · has become · it's been |
| 过去进行时 was/were + -ing — 过去某一时刻正在进行的动作 | was writing |
| 现在进行时 am/is/are + -ing — 此刻或近期正在发生的事 | I'm not saying · we're always hearing · I'm being |
| “going to” 表将来 be going to + 动词 — 计划或明显即将发生的事 | gonna be · you're going to have · gonna have |
需要注意的发音
说话人用了 71 次缩略和弱读形式，例如 I'm, can't, I've。请按听到的简短形式来说。
中文母语者容易读错的音：
- /v/ — 不要读成 /w/，上齿轻触下唇: convince /kənˈvɪns/, forgive /fɚˈɡɪv/
- 词尾辅音 — 要读清楚，后面不要加元音: convince /kənˈvɪns/, forgive /fɚˈɡɪv/, brunch /bɹʌnt͡ʃ/, upfront /ʌpˈfɹʌnt/, task /tæsk/
- /æ/ — 嘴张大，不要读成 /e/: task /tæsk/, breakfast /ˈbɹeɪkˌfæst/, absolute /ˈæb.sə.luːt/, branch /bɹænt͡ʃ/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
- 录下自己的声音并与原声对比，特别注意 dawn, hire, convince 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。