Pratica di Shadowing: Shadowing Exercise with ADELE on Public Speaking Anxiety | Learn British English (Lesson #48) - Impara a parlare inglese con i video

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116 frasi
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1
Disclaimer, I'm not really a motivational words kind of girl.
2
Disclaimer, I'm not really a motivational words kind of gal.
3
Disclaimer, I'm not really a motivational words kind of gal.
4
I'm just gonna be up front about it straight away.
5
I'm just gonna be up front about it straight away.
6
I'm just gonna be upfront about it straight away.
7
I'm also not really a speeches kind of girl.
8
I'm also not really a speeches kind of gal.
9
I'm also not really a speeches kind of girl.
10
So, well, they're really not my forte, I can't lie.
11
So, well, they're really not my forte, I can't lie.
12
Erm, so, well, erm, they're really not my f*ing forte, I can't lie.
13
When I'm nervous, I swear, forgive me, I'm British, what can I say?
14
When I'm nervous, I swear, forgive me, I'm British, what can I say?
15
When I'm nervous, I swear, forgive me, I'm British, what can I say?
16
I've never prepared one of these in my life.
17
I do, of course, though, as quite a few people in the room know,
18
I've never prepared one of these in my life.
19
I do, of course, though, as quite a few people in the room know,
20
I've never prepared one of these in my life.
21
I do, of course, though, as quite a few people in the room know,
22
I have the gift of the gab.
23
I have the gift of the gab.
24
I have the gift of the gab.
25
I can absolutely talk for hours and eat your ear off.
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I can absolutely talk for hours and eat your ear off.
27
I can absolutely talk for hours and eat your ear off.
28
But when I talk for hours, it's about nothing.
29
Really.
30
But when I talk for hours, it's about nothing.
31
Really.
32
But when I talk for hours, it's about nothing.
33
Really.
34
So writing this has become, or not become, it's been quite a challenge.
35
So writing this has become, or not become, it's been quite a challenge.
36
So writing this has become, or not become, it's been quite a challenge.
37
I can't really lie.
38
And suddenly it dawned on me last night, I flew in from London last night.
39
I can't really lie.
40
And suddenly it dawned on me last night, I flew in from London last night.
41
I can't really lie.
42
And suddenly it dawned on me last night.
43
I flew in from London last night.
44
And it dawned on me when I was writing this that there is no way
45
And it dawned on me when I was writing this that there is no way
46
And it dawned on me when I was writing this that there is no way I'm not saying at this event,
47
but there is no way that all these big long speeches that we're always hearing from people
48
I'm not saying at this event, but there is no way that all these big long speeches that we're always hearing from people
49
I'm not saying at this event, but there is no way that all these big long speeches that we're always hearing from people
50
People cannot be writing those themselves.
51
It's impossible.
52
People cannot be writing those themselves.
53
It's impossible.
54
People cannot be writing those themselves.
55
It's impossible.
56
It's such a hard task.
57
I'm convinced that I could have hired someone to write this.
58
It's such a hard task.
59
I'm convinced that I could have hired someone to write this.
60
It's such a hard task.
61
I'm convinced that I could have hired someone to write this.
62
But it's too late now, you're going to have to listen to what I've got.
63
But it's too late now, you're gonna have to listen to what I've got.
64
But it's too late now, you're gonna have to listen to what I've got. So easy peasy first.
65
Obviously thank you so so much to The Hollywood Reporter.
66
So easy peasy first, obviously thank you so so much to The Hollywood Reporter. So easy peasy first.
67
Obviously thank you so so much to The Hollywood Reporter.
68
It's an absolute honour to be here today in full glam at 8am on a Thursday morning.
69
It's an absolute honour to be here today in full f*ing glam at 8am on a Thursday morning.
70
It's an absolute honour to be here today in full glam at 8am on a Thursday morning.
71
No, no, no, seriously, thank you so much for having me at this event.
72
It really is incredible.
73
No, no, no, seriously, thank you so much for having me at this event.
74
It really is incredible.
75
No, no, no, seriously, thank you so much for having me at this event.
76
It really is incredible.
77
I'm being serious.
78
I am honored to be here.
79
I'm just saying.
80
I'm being serious.
81
I am honored to be here.
82
I'm just saying.
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I'm being serious.
84
I am honored to be here.
85
I'm just saying.
86
It's listed as a branch.
87
This is breakfast.
88
It's listed as a brunch.
89
This is breakfast.
90
It's listed as a brunch.
91
This is breakfast.
92
Disclaimer, I'm not really a motivational words kind of gal.
93
I'm just gonna be upfront about it straight away.
94
I'm also not really a speeches kind of girl.
95
So, well, they're really not my forte, I can't lie.
96
When I'm nervous, I swear, forgive me, I'm British, what can I say?
97
I've never prepared one of these in my life.
98
I do, of course, though, as quite a few people in the room know, I have the gift of the gab.
99
I can absolutely talk for hours and eat your ear off, but when I talk for hours, it's about nothing.
100
Really.
101
or not become, it's been quite a challenge.
102
I can't really lie.
103
And suddenly it dawned on me last night, I flew in from London last night, and it dawned on me when I was writing this, that there is no way, I'm not saying at this event,
104
but there is no way that all these big long speeches that we're always hearing from people, people cannot be writing those themselves.
105
It's impossible.
106
It's such a hard task.
107
I'm convinced I could have hired someone to write this.
108
But it's too late now, you're gonna have to listen to what I've got.
109
So easy peasy first, obviously thank you so so much to The Hollywood Reporter.
110
It's an absolute honor to be here today in full glam at 8am on a Thursday morning.
111
No no no seriously thank you so much for having me at this event.
112
It really is incredible.
113
I'm being serious.
114
I am honored to be here.
115
I'm just saying.
116
It's listed as a branch, this is breakfast.

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Video consigliato

Vocabolario e note di pronuncia per questa lezione

Questa lezione di conversazione di livello B1 si basa sul video “Shadowing Exercise with ADELE on Public Speaking Anxiety”. Le parole che ritornano più spesso: writing, dawned, speeches, lie, event. Questo video contiene 116 frasi e 1119 parole da ripetere con lo shadowing. Il parlato dura 10:57. Chi parla lo fa lentamente, circa 102 parole al minuto, quindi c’è tempo per imitare ogni suono. Solo il 81% delle parole rientra nelle 3.000 più comuni dell’inglese, quindi il lessico è impegnativo.

Vocaboli chiave di questo video

Le 14 parole più avanzate del video, con pronuncia e significato:

ParolaPronunciaSignificato
dawn sostantivo/dɔːn/alba
hire verbo/ˈhaɪɹ/assoldare, noleggiare
convince verbo/kənˈvɪns/convincere
forgive verbo/fɚˈɡɪv/perdonare
forte sostantivo/ˈfoɹ.teɪ/forte, punto forte
motivational aggettivomotivazionale, pulsionale
brunch sostantivo/bɹʌnt͡ʃ/brunch, colanzo
suddenly avverbio/ˈsʌd.ən.li/all'improvviso, improvvisamente
task sostantivo/tæsk/compito, attività
incredible aggettivo/ɪŋˈkɹɛdəbəl/incredibile
breakfast sostantivo/ˈbɹeɪkˌfæst/colazione, prima colazione
prepare verbo/pɹɪˈpɛ(ə)ɹ/preparare
swear verbo/ˈswɛɚ/giurare
branch sostantivo/bɹænt͡ʃ/ramo

Frasi da ripetere

Frasi brevi e complete del video che puoi riutilizzare nella conversazione di tutti i giorni:

  • I'm just gonna be upfront about it straight away.
  • I'm also not really a speeches kind of girl.
  • I'm also not really a speeches kind of gal.
  • I've never prepared one of these in my life.

La grammatica di questo video

Le strutture che chi parla usa di più, con le parole esatte del video:

StrutturaNel video
Present perfect have/has + participio passato — un’azione passata che conta ancora adessoI've never prepared · has become · it's been
Past continuous was/were + -ing — un’azione in corso in un momento del passatowas writing
Present continuous am/is/are + -ing — qualcosa che succede adesso o in questo periodoI'm not saying · we're always hearing · I'm being
Futuro con “going to” be going to + verbo — un piano o qualcosa che si vede arrivaregonna be · you're going to have · gonna have

Pronuncia a cui fare attenzione

Chi parla usa 71 contrazioni e forme ridotte, come I'm, can't, I've. Pronunciale nella forma breve, così come le senti.

I suoni difficili per chi parla italiano:

  • Consonante finale — senza aggiungere una vocale dopo: convince /kənˈvɪns/, forgive /fɚˈɡɪv/, brunch /bɹʌnt͡ʃ/, upfront /ʌpˈfɹʌnt/, task /tæsk/
  • /æ/ — più aperta della “e”: task /tæsk/, breakfast /ˈbɹeɪkˌfæst/, absolute /ˈæb.sə.luːt/, branch /bɹænt͡ʃ/

Come esercitarsi con questo video

  1. Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
  2. Fai shadowing frase per frase a velocità normale, ripetendo ognuna finché il tuo ritmo coincide con quello di chi parla.
  3. Registrati e confronta con l’originale, facendo attenzione a parole come dawn, hire, convince.

Cos'è la tecnica dello Shadowing?

Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.

Tecnica dello shadowing: leggi la guida completa passo dopo passo →