跟读练习: 🙏 The Apostles Creed (10x Loop for Meditation & Learning) - 通过视频学习英语口语

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1
I believe in God, the Father Almighty, Creator of heaven and earth, and in Jesus Christ, His only Son,
2
our Lord, who was conceived by the Holy Spirit, born of the Virgin Mary,
3
suffered under Pontius Pilate, was crucified, died, and was buried.
4
He descended into hell.
5
On the third day, He rose again from the dead.
6
He ascended into heaven and is seated at the right hand of God, the Father Almighty.
7
From there, He will come to judge the living and the dead.
8
I believe in the Holy Spirit, the Holy Catholic Church, the communion of saints, the forgiveness of sins, the resurrection of the body, and life everlasting.
9
Amen.
10
I believe in God, the Father Almighty, Creator of heaven and earth, and in Jesus Christ, His only Son,
11
our Lord, who was conceived by the Holy Spirit, born of the Virgin Mary,
12
suffered under Pontius Pilate, was crucified, died, and was buried.
13
He descended into hell.
14
On the third day, he rose again from the dead.
15
He ascended into heaven and is seated at the right hand of God the Father Almighty.
16
From there, he will come to judge the living and the dead.
17
I believe in the Holy Spirit, the Holy Catholic Church, the communion of saints, the forgiveness of sins, the resurrection of the body, and life everlasting.
18
Amen.
19
I believe in God, the Father Almighty, Creator of heaven and earth, and in Jesus Christ, His only Son,
20
our Lord, who was conceived by the Holy Spirit, born of the Virgin Mary,
21
suffered under Pontius Pilate, was crucified, died, and was buried.
22
He descended into hell.
23
On the third day, He rose again from the dead.
24
He ascended into heaven and is seated at the right hand of God the Father Almighty.
25
From there, he will come to judge the living and the dead.
26
I believe in the Holy Spirit, the Holy Catholic Church, the communion of saints,
27
the forgiveness of sins, the resurrection of the body, and life everlasting.
28
Amen.
29
I believe in God, the Father Almighty, creator of heaven and earth, and in Jesus Christ, his only Son,
30
our Lord, who was conceived by the Holy Spirit, born of the Virgin Mary, suffered under Pontius Pilate, was crucified, died, and was buried.
31
He descended into hell.
32
On the third day, he rose again from the dead.
33
He ascended into heaven and is seated at the right hand of God the Father Almighty.
34
From there, he will come to judge the living and the dead.
35
I believe in the Holy Spirit, the Holy Catholic Church, the communion of saints, the forgiveness of sins, the resurrection of the body, and life everlasting.
36
Amen.
37
I believe in God, the Father Almighty, Creator of heaven and earth, and in Jesus Christ, His only Son,
38
our Lord, who was conceived by the Holy Spirit, born of the Virgin Mary,
39
suffered under Pontius Pilate, was crucified, died, and was buried.
40
He descended into hell.
41
On the third day, He rose again from the dead.
42
He ascended into heaven and is seated at the right hand of God the Father Almighty.
43
From there, He will come to judge the living and the dead.
44
I believe in the Holy Spirit, the Holy Catholic Church, the communion of saints, the forgiveness of sins, the resurrection of the body, and life everlasting.
45
Amen.
46
I believe in God, the Father Almighty, Creator of heaven and earth, and in Jesus Christ, His only Son,
47
our Lord, who was conceived by the Holy Spirit, born of the Virgin Mary,
48
suffered under Pontius Pilate, was crucified, died, and was buried.
49
He descended into hell.
50
On the third day, He rose again from the dead.
51
He ascended into heaven and is seated at the right hand of God the Father Almighty.
52
From there, He will come to judge the living and the dead.
53
I believe in the Holy Spirit, the Holy Catholic Church, the communion of saints, the forgiveness of sins, the resurrection of the body, and life everlasting.
54
Amen.
55
I believe in God, the Father Almighty, creator of heaven and earth, and in Jesus Christ, his only Son,
56
our Lord, who was conceived by the Holy Spirit, born of the Virgin Mary, suffered under Pontius Pilate, was crucified, died, and was buried.
57
He descended into hell.
58
On the third day, he rose again from the dead.
59
He ascended into heaven and is seated at the right hand of God the Father Almighty.
60
From there, he will come to judge the living and the dead.
61
I believe in the Holy Spirit, the Holy Catholic Church, the communion of saints,
62
the forgiveness of sins, the resurrection of the body, and life everlasting.
63
Amen.
64
I believe in God, the Father Almighty, Creator of heaven and earth, and in Jesus Christ, His only Son,
65
our Lord, who was conceived by the Holy Spirit, born of the Virgin Mary,
66
suffered under Pontius Pilate, was crucified, died, and was buried.
67
He descended into hell.
68
On the third day, He rose again from the dead.
69
He ascended into heaven, and is seated at the right hand of God the Father Almighty.
70
From there, he will come to judge the living and the dead.
71
I believe in the Holy Spirit, the Holy Catholic Church, the communion of saints,
72
the forgiveness of sins, the resurrection of the body, and life everlasting.
73
Amen.
74
I believe in God, the Father Almighty, Creator of heaven and earth, and in Jesus Christ, His only Son,
75
our Lord, who was conceived by the Holy Spirit, born of the Virgin Mary, suffered under Pontius Pilate, was crucified, died, and was buried.
76
He descended into hell.
77
On the third day, He rose again from the dead.
78
He ascended into heaven, and is seated at the right hand of God the Father Almighty.
79
From there, He will come to judge the living and the dead.
80
I believe in the Holy Spirit, the Holy Catholic Church, the communion of saints, the forgiveness of sins, the resurrection of the body, and life everlasting.
81
Amen.
82
I believe in God, the Father Almighty, creator of heaven and earth, and in Jesus Christ, His only Son,
83
our Lord, who was conceived by the Holy Spirit, born of the Virgin Mary,
84
suffered under Pontius Pilate, was crucified, died, and was buried.
85
He descended into hell.
86
On the third day, he rose again from the dead.
87
He ascended into heaven and is seated at the right hand of God the Father Almighty.
88
From there, he will come to judge the living and the dead.
89
I believe in the Holy Spirit, the Holy Catholic Church, the communion of saints,
90
the forgiveness of sins, the resurrection of the body, and life everlasting.
91
Amen.
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本课的词汇与口语要点

这段视频共有 91 个句子、1120 个单词可供跟读。 讲话部分时长为 7:22。 说话人语速自然，每分钟约 152 个词，接近日常对话。 只有 81% 的单词属于英语最常用的 3,000 词，词汇难度较高。

视频中的重点词汇

视频中 10 个不太常见的单词，附发音和释义：

  • suffer /ˈsʌfɚ/ (动词) — 受苦, 遭受. To undergo hardship.
  • sin /ˈsɪn/ (名词) — 罪, 孽. A violation of divine will or religious law.
  • creator /kɹiːˈeɪ̯təː/ (名词) — 造物主. Something or someone which creates or makes something.
  • amen /(ˌ)ɑːˈmɛn/ — 阿門 /阿门. At the end of a religious prayer: so be it.
  • bury /ˈbɛɹi/ (动词) — 掩埋, 埋藏. To outlive.
  • forgiveness /fɚˈɡɪvnəs/ (名词) — 饒恕 /饶恕, 寬恕 /宽恕. The action of forgiving.
  • resurrection /ɹɛzəˈɹɛkʃən/ (名词) — 復活 /复活. The act of arising from the dead and becoming alive again.
  • ascend /əˈsɛnd/ (动词) — 登. To move upward, to fly, to soar.
  • conceive /kənˈsiːv/ (动词) — 懷孕 /怀孕, 懷 /怀. To have a child; to become pregnant (with).
  • everlasting /ˌɛvəɹˈlæstɪŋ/ (形容词) — 永活, 永久. Lasting or enduring forever; endless, eternal.

需要注意的发音

  • 长单词——注意重音位置: resurrection /ɹɛzəˈɹɛkʃən/, everlasting /ˌɛvəɹˈlæstɪŋ/

如何用这段视频练习

  1. 先完整听一遍视频，不要开口，记下不认识的单词。
  2. 先用 0.75 倍速逐句跟读，熟练之后再回到正常速度。
  3. 录下自己的声音并与原声对比，特别注意 suffer, sin, creator 这类单词。

视频中的语法

说话人最常用的结构，并附上视频中的原话：

结构视频中的用法
被动语态 be + 过去分词 — 强调发生了什么，而不是谁做的was conceived · was crucified · is seated
“will” 表将来 will + 动词 — 决定、承诺或预测will come

什么是跟读法？

跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。

影子跟读法: 阅读完整分步指南 →