تدريب Shadowing: Everything Vanessa Hudgens Does in a Day | Vanity Fair - تعلم التحدث بالإنجليزية عبر الفيديو

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Hey, I'm Vanessa Hudgens, and this is Everything I Do in a Day.
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I wake up whenever I wake up.
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I set my alarm for the time that I should wake up at minus five minutes, which varies between 7 a .m.
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to 10 a .m., and then I set a new alarm for five minutes later, and then I get up, but the five minutes are delicious.
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I do check my phone when I wake up.
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I do, I wanna say that I don't, but I do.
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It's like, who texted me overnight?
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What emails have I received overnight?
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And what's happening on Instagram?
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And sometimes I check the news, so I feel better about myself when I check the news.
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But then I feel worse afterwards, so it's a lose -lose.
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Shower, wash the face in the shower, and then brush my teeth.
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I definitely have time allotted for my makeup applying.
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I am in a bathrobe, a cozy bathrobe, which I do not wanna get out of,
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but then kinda just throw on the nearest things that I have to the bed.
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And it's been really rainy in good old sunny Los Angeles, so it's a lot of pajamas.
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For breakfast, I mix it up every now and then, but I always go to the exact same spot and rotate between a breakfast burrito,
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This like fried rice that has vegetables and eggs on it
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or this thing that's like bread but it's made with seeds
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and there's almond butter and jelly on top of it and then always an almond milk latte.
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As soon as I get my breakfast then I am off to the fox lot.
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I use Waze because I'll get you there as fast as possible even if it means driving through someone's front yard.
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That's what it feels like though, not really, but like, it does feel like that.
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I drive my Audi A7 and usually play music on my way to work, and the music is extremely varied.
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Depends on the mood, sometimes it's like Artie Shaw, and then sometimes it's Radiohead.
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It's always changing.
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Soon as I get to the lot, I pull in, say hi to the security guy, Sean, and then pull into my parking spot,
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grab all my stuff, because I normally bring a lot of things to work.
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Haul over to my trailer where I set everything down, turn the TV on, turn the heaters on, because it's freezing, and then leave my trailer,
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go into the soundstage, and put the mic pack on.
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And then I work, work, work, work, work, work, work, work.
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Sing, sing, sing, dance, dance, dance, work, work, work.
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Lunch is kind of like a combination of lunch and dinner.
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We have catering, which is lovely, but I kind of eat the same thing every day.
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Whatever vegetables there are, whatever fish there is, and whatever pasta there is.
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And then I go back to work.
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I definitely check my phone at work.
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I gotta stay connected to the world somehow.
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Look at a lot of home stuff.
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There's a website called Woven Abode, which is rugs that I am on a lot, just scrolling through rugs.
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It's really exciting.
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It is about 10 p .m take off my mic, go back to my trailer, grab all my stuff, get in the car, put in Waze.
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I've been listening to this podcast called The Savage Love Cast.
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It's very entertaining and a great way for me to decompress by listening to other people's problems.
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And then I arrive at home.
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Maybe I'll have a glass of wine, but my lunch dinner I have at work.
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Wine and Seinfeld, I just started watching it.
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I'm obsessed.
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That's all I want to do.
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There's a lot of great shows though.
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I've been mixing it up.
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Bedtime routine.
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I don't really have a routine.
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I mean, I'm very religious about my skincare.
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Do the wash, do the toner, do the serum, do the moisturizer, shower.
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Shower before all that, brush my teeth, get in bed.
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Then I put on more Seinfeld or whatever I'm into.
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And I normally fall asleep because I cannot stay awake and watch something in bed.
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It's impossible.
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I get anywhere from six to eight hours.
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I dream.
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Big.
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I dream and I do remember my dreams.
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I feel like I remember a lot of my dreams, but you don't really know, do you?
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Beautiful, head cut.

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المفردات وملاحظات التحدث لهذا الدرس

يحتوي هذا الفيديو على 65 جملة و744 كلمة للتدرب على الترديد. مدة الكلام 4:34. يتكلم المتحدث بسرعة طبيعية، نحو 163 كلمة في الدقيقة، قريبة من المحادثة اليومية. 78% فقط من الكلمات ضمن أكثر 3,000 كلمة شيوعًا في الإنجليزية، فالمفردات صعبة نسبيًا.

أهم المفردات في هذا الفيديو

15 كلمة من الفيديو تستحق التعلّم، مع النطق والمعنى:

الكلمةالنطقالمعنى
trailer اسم/ˈtɹeɪlɚ/مَقْطُورَة
routine اسم/ɹuˈtin/رُوتِين
alarm اسم/əˈlɑɹm/إِنْذَار
brush اسم/bɹʌʃ/فُرْشَاة
overnight ظرف/əʊvə(ɹ)ˈnaɪt/بَيْنَ لَيْلةٍ وَضُحاهَا
vegetable اسم/ˈvɛd͡ʒ.tə.bəl/خُضَر, خُضَار
rug اسم/ˈɹʌɡ/سَجَّادَة
almond اسم/ˈɑ(l).mənd/لَوْز, لَوْزَة
egg اسم/ɛɡ/بَيْض, بَيْضَة
mood اسم/muːd/مَزَاج
afterwards ظرف/ˈæf.tɚ.wɚdz/أَخِير, بَعْدَ ذٰلِك
butter اسم/ˈbʌtɚ/زُبْدَة, زبدة
arrive فعل/əˈɹaɪv/وَصَلَ
connect فعل/kəˈnɛkt/رَبَطَ
seed اسم/siːd/بِذْرَة, زَرِّيعَة

الأفعال المركبة التي ستسمعها

الكلمةالنطقالمعنى
wake up فعل/ˌweɪk ˈʌp/صَحَا, اِسْتَيْقَظَ
get up فعلقَامَ, نَهَضَ
take off فعلخَلَعَ

نطق يحتاج إلى انتباه

يستخدم المتحدث 15 من الصيغ المختصرة، مثل I'm, don't, I'll. انطقها بصيغتها القصيرة كما تسمعها.

  • أصوات “sh” و“zh”: brush /bɹʌʃ/, delicious /dɪˈlɪ.ʃəs/

كيف تتدرب بهذا الفيديو

  1. استمع إلى الفيديو كاملًا مرة واحدة دون أن تتكلم، ودوّن الكلمات التي لا تعرفها.
  2. ابدأ بسرعة 0.75×، وردّد جملة جملة، ثم عُد إلى السرعة العادية عندما يصبح الأمر سهلًا.
  3. سجّل صوتك وقارنه بالأصل، مع الانتباه إلى كلمات مثل trailer, routine, alarm.

القواعد في هذا الفيديو

أكثر التراكيب التي يستخدمها المتحدث، مع العبارات نفسها من الفيديو:

التركيبفي الفيديو
المضارع التام المستمر have/has been + -ing — حدث بدأ سابقًا وما زال مستمرًاI've been listening · I've been mixing
جمل الوصل who / which + جملة — معلومة إضافية عن شخص أو شيءcatering, which is · Abode, which is

ما هي تقنية التظليل الصوتي؟

التظليل الصوتي (Shadowing) تقنية تعلم لغة مدعومة علمياً، طُورت أصلاً لتدريب المترجمين الفوريين المحترفين. الطريقة بسيطة لكنها قوية: تستمع لصوت إنجليزي أصلي وتكرره فوراً بصوت عالٍ — كظل يتبع المتحدث بتأخير 1-2 ثانية. تُظهر الأبحاث تحسناً كبيراً في دقة النطق والتنغيم والإيقاع وربط الأصوات والاستماع والطلاقة.

تقنية الشادوينغ: اقرأ الدليل الكامل خطوة بخطوة →