Prática de Shadowing: Everything Vanessa Hudgens Does in a Day | Vanity Fair - Aprenda a falar inglês com vídeo

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Hey, I'm Vanessa Hudgens, and this is Everything I Do in a Day.
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I wake up whenever I wake up.
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I set my alarm for the time that I should wake up at minus five minutes, which varies between 7 a .m.
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to 10 a .m., and then I set a new alarm for five minutes later, and then I get up, but the five minutes are delicious.
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I do check my phone when I wake up.
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I do, I wanna say that I don't, but I do.
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It's like, who texted me overnight?
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What emails have I received overnight?
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And what's happening on Instagram?
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And sometimes I check the news, so I feel better about myself when I check the news.
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But then I feel worse afterwards, so it's a lose -lose.
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Shower, wash the face in the shower, and then brush my teeth.
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I definitely have time allotted for my makeup applying.
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I am in a bathrobe, a cozy bathrobe, which I do not wanna get out of,
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but then kinda just throw on the nearest things that I have to the bed.
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And it's been really rainy in good old sunny Los Angeles, so it's a lot of pajamas.
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For breakfast, I mix it up every now and then, but I always go to the exact same spot and rotate between a breakfast burrito,
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This like fried rice that has vegetables and eggs on it
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or this thing that's like bread but it's made with seeds
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and there's almond butter and jelly on top of it and then always an almond milk latte.
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As soon as I get my breakfast then I am off to the fox lot.
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I use Waze because I'll get you there as fast as possible even if it means driving through someone's front yard.
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That's what it feels like though, not really, but like, it does feel like that.
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I drive my Audi A7 and usually play music on my way to work, and the music is extremely varied.
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Depends on the mood, sometimes it's like Artie Shaw, and then sometimes it's Radiohead.
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It's always changing.
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Soon as I get to the lot, I pull in, say hi to the security guy, Sean, and then pull into my parking spot,
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grab all my stuff, because I normally bring a lot of things to work.
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Haul over to my trailer where I set everything down, turn the TV on, turn the heaters on, because it's freezing, and then leave my trailer,
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go into the soundstage, and put the mic pack on.
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And then I work, work, work, work, work, work, work, work.
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Sing, sing, sing, dance, dance, dance, work, work, work.
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Lunch is kind of like a combination of lunch and dinner.
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We have catering, which is lovely, but I kind of eat the same thing every day.
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Whatever vegetables there are, whatever fish there is, and whatever pasta there is.
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And then I go back to work.
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I definitely check my phone at work.
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I gotta stay connected to the world somehow.
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Look at a lot of home stuff.
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There's a website called Woven Abode, which is rugs that I am on a lot, just scrolling through rugs.
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It's really exciting.
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It is about 10 p .m take off my mic, go back to my trailer, grab all my stuff, get in the car, put in Waze.
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I've been listening to this podcast called The Savage Love Cast.
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It's very entertaining and a great way for me to decompress by listening to other people's problems.
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And then I arrive at home.
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Maybe I'll have a glass of wine, but my lunch dinner I have at work.
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Wine and Seinfeld, I just started watching it.
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I'm obsessed.
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That's all I want to do.
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There's a lot of great shows though.
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I've been mixing it up.
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Bedtime routine.
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I don't really have a routine.
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I mean, I'm very religious about my skincare.
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Do the wash, do the toner, do the serum, do the moisturizer, shower.
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Shower before all that, brush my teeth, get in bed.
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Then I put on more Seinfeld or whatever I'm into.
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And I normally fall asleep because I cannot stay awake and watch something in bed.
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It's impossible.
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I get anywhere from six to eight hours.
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I dream.
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Big.
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I dream and I do remember my dreams.
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I feel like I remember a lot of my dreams, but you don't really know, do you?
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Beautiful, head cut.

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Vocabulário e dicas de fala para esta lição

Este vídeo tem 65 frases e 744 palavras para praticar shadowing. A fala dura 4:34. O falante fala em ritmo natural, cerca de 163 palavras por minuto, próximo de uma conversa do dia a dia. Apenas 78% das palavras estão entre as 3.000 mais comuns do inglês, por isso o vocabulário é exigente.

Vocabulário principal deste vídeo

15 palavras do vídeo que vale a pena aprender, com pronúncia e significado:

PalavraPronúnciaSignificado
trailer substantivo/ˈtɹeɪlɚ/reboque, trailer
routine substantivo/ɹuˈtin/rotina
alarm substantivo/əˈlɑɹm/alarme
vary verbo/ˈvɛəɹi/variar
brush substantivo/bɹʌʃ/brocha, escova
overnight advérbio/əʊvə(ɹ)ˈnaɪt/durante a noite, em uma noite
vegetable substantivo/ˈvɛd͡ʒ.tə.bəl/legume, hortaliça
rug substantivo/ˈɹʌɡ/tapete, tapetinho
almond substantivo/ˈɑ(l).mənd/amêndoa
egg substantivo/ɛɡ/ovo
mood substantivo/muːd/humor, mau humor
afterwards advérbio/ˈæf.tɚ.wɚdz/depois, mais tarde
butter substantivo/ˈbʌtɚ/manteiga
arrive verbo/əˈɹaɪv/chegar
connect verbo/kəˈnɛkt/conectar

Phrasal verbs que você vai ouvir

PalavraPronúnciaSignificado
wake up verbo/ˌweɪk ˈʌp/acordar, despertar
get up verbosubir
take off verbotirar

Pronúncia para ficar de olho

O falante usa 15 contrações e formas reduzidas, como I'm, don't, I'll. Diga-as na forma curta, do jeito que você ouve.

  • Os sons de “sh” e “zh”: brush /bɹʌʃ/, delicious /dɪˈlɪ.ʃəs/

Como praticar com este vídeo

  1. Ouça o vídeo inteiro uma vez sem falar e anote as palavras que você não conhece.
  2. Comece na velocidade 0,75×, faça shadowing frase por frase e volte à velocidade normal quando ficar fácil.
  3. Grave a sua voz e compare com o original, prestando atenção a palavras como trailer, routine, alarm.

Gramática neste vídeo

As estruturas que o falante mais usa, com as palavras exatas do vídeo:

EstruturaNo vídeo
Present perfect continuous have/has been + -ing — uma ação que começou antes e continuaI've been listening · I've been mixing
Orações relativas who / which + oração — informação extra sobre uma pessoa ou coisacatering, which is · Abode, which is

O que é a Técnica de Shadowing?

Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.

Técnica de shadowing: leia o guia completo passo a passo →