Shadowing Practice: Everything Vanessa Hudgens Does in a Day | Vanity Fair - Learn English Speaking with Video
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1
Hey, I'm Vanessa Hudgens, and this is Everything I Do in a Day.
Hola, soy Vanessa Hudgens, y esto es todo lo que hago en un día.
2
I wake up whenever I wake up.
Me despierto cuando me despierto.
3
I set my alarm for the time that I should wake up at minus five minutes, which varies between 7 a .m.
Configuré mi alarma para la hora en que debería despertarme a menos cinco minutos, lo que varía entre las 7 a.m.
4
to 10 a .m., and then I set a new alarm for five minutes later, and then I get up, but the five minutes are delicious.
hasta las 10 de la mañana, y luego pongo una nueva alarma para cinco minutos después, y entonces me levanto, pero esos cinco minutos son deliciosos.
5
I do check my phone when I wake up.
Sí, reviso mi teléfono cuando me despierto.
6
I do, I wanna say that I don't, but I do.
7
It's like, who texted me overnight?
8
What emails have I received overnight?
9
And what's happening on Instagram?
10
And sometimes I check the news, so I feel better about myself when I check the news.
11
But then I feel worse afterwards, so it's a lose -lose.
12
Shower, wash the face in the shower, and then brush my teeth.
13
I definitely have time allotted for my makeup applying.
14
I am in a bathrobe, a cozy bathrobe, which I do not wanna get out of,
15
but then kinda just throw on the nearest things that I have to the bed.
16
And it's been really rainy in good old sunny Los Angeles, so it's a lot of pajamas.
17
For breakfast, I mix it up every now and then, but I always go to the exact same spot and rotate between a breakfast burrito,
18
This like fried rice that has vegetables and eggs on it
19
or this thing that's like bread but it's made with seeds
20
and there's almond butter and jelly on top of it and then always an almond milk latte.
21
As soon as I get my breakfast then I am off to the fox lot.
22
I use Waze because I'll get you there as fast as possible even if it means driving through someone's front yard.
23
That's what it feels like though, not really, but like, it does feel like that.
24
I drive my Audi A7 and usually play music on my way to work, and the music is extremely varied.
25
Depends on the mood, sometimes it's like Artie Shaw, and then sometimes it's Radiohead.
26
It's always changing.
27
Soon as I get to the lot, I pull in, say hi to the security guy, Sean, and then pull into my parking spot,
28
grab all my stuff, because I normally bring a lot of things to work.
29
Haul over to my trailer where I set everything down, turn the TV on, turn the heaters on, because it's freezing, and then leave my trailer,
30
go into the soundstage, and put the mic pack on.
31
And then I work, work, work, work, work, work, work, work.
32
Sing, sing, sing, dance, dance, dance, work, work, work.
33
Lunch is kind of like a combination of lunch and dinner.
34
We have catering, which is lovely, but I kind of eat the same thing every day.
35
Whatever vegetables there are, whatever fish there is, and whatever pasta there is.
36
And then I go back to work.
37
I definitely check my phone at work.
38
I gotta stay connected to the world somehow.
39
Look at a lot of home stuff.
40
There's a website called Woven Abode, which is rugs that I am on a lot, just scrolling through rugs.
41
It's really exciting.
42
It is about 10 p .m take off my mic, go back to my trailer, grab all my stuff, get in the car, put in Waze.
43
I've been listening to this podcast called The Savage Love Cast.
44
It's very entertaining and a great way for me to decompress by listening to other people's problems.
45
And then I arrive at home.
46
Maybe I'll have a glass of wine, but my lunch dinner I have at work.
47
Wine and Seinfeld, I just started watching it.
48
I'm obsessed.
49
That's all I want to do.
50
There's a lot of great shows though.
51
I've been mixing it up.
52
Bedtime routine.
53
I don't really have a routine.
54
I mean, I'm very religious about my skincare.
55
Do the wash, do the toner, do the serum, do the moisturizer, shower.
56
Shower before all that, brush my teeth, get in bed.
57
Then I put on more Seinfeld or whatever I'm into.
58
And I normally fall asleep because I cannot stay awake and watch something in bed.
59
It's impossible.
60
I get anywhere from six to eight hours.
61
I dream.
62
Big.
63
I dream and I do remember my dreams.
64
I feel like I remember a lot of my dreams, but you don't really know, do you?
65
Beautiful, head cut.
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Vocabulario y notas de pronunciación para esta lección
Este vídeo tiene 65 frases y 744 palabras para practicar shadowing. La parte hablada dura 4:34. El hablante habla a un ritmo natural de unas 163 palabras por minuto, cercano a una conversación cotidiana. Solo el 78 % de las palabras está entre las 3.000 más comunes del inglés, por lo que el vocabulario es exigente.
Vocabulario clave de este vídeo
15 palabras del vídeo que vale la pena aprender, con su pronunciación y significado:
| Palabra | Pronunciación | Significado |
|---|---|---|
| trailer sustantivo | /ˈtɹeɪlɚ/ | remolque, acoplado |
| routine sustantivo | /ɹuˈtin/ | rutina |
| alarm sustantivo | /əˈlɑɹm/ | alarma, rebato |
| vary verbo | /ˈvɛəɹi/ | variar |
| brush sustantivo | /bɹʌʃ/ | pincel, cepillo |
| overnight adverbio | /əʊvə(ɹ)ˈnaɪt/ | de un día para otro, de la noche a la mañana |
| vegetable sustantivo | /ˈvɛd͡ʒ.tə.bəl/ | verdura, legumbre |
| rug sustantivo | /ˈɹʌɡ/ | tapete, alfombra |
| almond sustantivo | /ˈɑ(l).mənd/ | almendra |
| egg sustantivo | /ɛɡ/ | huevo, aguautle |
| mood sustantivo | /muːd/ | humor m ánimo, estado de ánimo |
| afterwards adverbio | /ˈæf.tɚ.wɚdz/ | después, consecuentemente |
| butter sustantivo | /ˈbʌtɚ/ | mantequilla, manteca |
| arrive verbo | /əˈɹaɪv/ | llegar, arribar |
| connect verbo | /kəˈnɛkt/ | conectar, empalmar |
Phrasal verbs que vas a escuchar
| Palabra | Pronunciación | Significado |
|---|---|---|
| wake up verbo | /ˌweɪk ˈʌp/ | despertarse, recordar |
| get out of verbo | salirse de, ponerse fuera de | |
| get up verbo | levantarse | |
| take off verbo | quitarse |
Pronunciación a tener en cuenta
El hablante usa 15 contracciones y formas reducidas, como I'm, don't, I'll. Dilas en su forma corta, tal como las oyes.
- Los sonidos de “sh” y “zh”: brush /bɹʌʃ/, delicious /dɪˈlɪ.ʃəs/
Cómo practicar con este vídeo
- Escucha el vídeo entero una vez sin hablar y anota las palabras que no conoces.
- Empieza a velocidad 0,75×, haz shadowing frase por frase y vuelve a la velocidad normal cuando te resulte fácil.
- Grábate y compara con el original, prestando atención a palabras como trailer, routine, alarm.
Gramática en este vídeo
Las estructuras que más usa el hablante, con las palabras exactas del vídeo:
| Estructura | En el vídeo |
|---|---|
| Present perfect continuous have/has been + -ing — una acción que empezó antes y continúa | I've been listening · I've been mixing |
| Oraciones de relativo who / which + oración — información extra sobre una persona o cosa | catering, which is · Abode, which is |
¿Qué es la Técnica de Shadowing?
Shadowing es una técnica de aprendizaje de idiomas respaldada por la ciencia, desarrollada originalmente para la formación de intérpretes profesionales y popularizada por el políglota Dr. Alexander Arguelles. El método es simple pero poderoso: escuchas audio en inglés nativo y lo repites en voz alta de inmediato, como una sombra que sigue al hablante con solo 1-2 segundos de retraso. A diferencia de la escucha pasiva o los ejercicios de gramática, el shadowing obliga a tu cerebro y músculos de la boca a procesar y reproducir simultáneamente patrones de habla reales. Las investigaciones muestran que mejora significativamente la precisión de la pronunciación, la entonación, el ritmo, el habla conectada, la comprensión auditiva y la fluidez al hablar, convirtiéndola en una de las metodologías más efectivas para la preparación del IELTS Speaking y la comunicación en inglés en el mundo real.