Shadowing-Übung: Alone but Not Lonely // ep. 16 - Englisch Sprechen Lernen mit Video

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hi guys it's syd and welcome back
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i think i have officially established
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that my favorite season in new york is fall everyone did always tell me this
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that fall is the best season here
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and i get it now i think it's
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because i used to feel like fall meant an impending sense of doom
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i don't know i just always associated fall with things dying coldness sadness
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and now i've kind of tried to fix that by kind of like
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romanticizing fall and maybe i'm just like gaslighting myself
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and pretending i like it i really do love fall in new york
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i feel like my perspective has slowly shifted last year i did one of these videos
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and i was just re -watching it it really made me just like want to go out
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and do fall activities in new york again so
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so it seems like i'm not the only one who had
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the idea to come look at the west village neighborhoods of everyone's stoops decorated
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i actually think this is my favorite thing to do in
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the fall here probably even more than central park everyone's
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so festive like look at this one it's so cute
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if i owned one of these
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i would be going all out just like this anyways
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i did find a new cafe on tiktok i know i'm like a broken record at this point
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but i wanted to try it out i'm kind of close by i think
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they have like fall drinks as well oh it's so perfect and beautiful
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this is my new favorite cafe ever it is
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so perfect it's like victorian style i had to go all out
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so i decided to go with the fall croissant they have this like fall menu i got this apple latte
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which is definitely like not something i would usually get
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but i had to to be honest i did already try this
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so i'm not gonna act surprised it's pretty good i rate it like a six out of ten actually
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but this croissant is an apple pie croissant look at this
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i'm kind of overwhelmed by the amount of flavors happening it reminds me of like the apple studio from mcdonald's
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but like way better no actually it's pretty good the mcdonald's one's pretty good
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so i made a friend hi introduce yourself okay this is rav
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we're both on our solo dates she saw me trying to take pictures of the croissants
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and so she gave me hers the cherry one because it was
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so cute and then we started chatting and you said
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that you were on a solo date too
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and i was like i'm on a solo date too yeah
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what's like your favorite solo date going to a park
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which i did and i just sat
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and i looked at the trees the wind everything was
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so nice and they were doing live music i just wrote in my journal it was
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so nice that was like perfect thing
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and then i came here for a little coffee you found
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this on tiktok too right this place i did me too
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i'm guilty yeah sue me that's how you're gonna find things
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and that's why a lot of places are found
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and then we're supporting these businesses by doing
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that exactly sorry it's tiktokified i don't care
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i'm coming guys let this be your sign to go on a solo date
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and maybe another girl will also be doing a solo date
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and you guys can be friends is this is this like a good message for the vlog no
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this is this is shows that you'll meet people
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and it's your life you should take charge of it you never know who you're gonna come across
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basically you do that's all your content
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it's just solo dates um a lot of it one of
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my biggest things is i like to like do things alone
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and like tell people
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that they don't need to like wait for someone else to
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do them for them like you can like do your own
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thing like you don't always need a companion even though it's nice i think you learn
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so much whenever you're traveling alone when you're doing like experiences alone
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that you were like always so scared of doing and then
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when you do it you're like wow i'm learning this about myself yeah isn't it
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so empowering was your like first solo date like were you like nervous
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i feel like i've always kind of been a little bit independent
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i feel like it's exposure therapy once you do it alone
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it's like no one actually cares like i didn't think it was weird
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that you were saying about yourself take this as your sign to do a solo date
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and you'll make friends guys yes
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there's nothing better than coming home to a package like this feels like christmas
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and i've been so impatient waiting for this to come
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because this is an advent calendar from loxitan
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and i feel like it's only right to unbox it i'm
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so impatient i can't wait eat i know this is not how it works
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if you're looking for one of the best beauty advent calendars
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this holiday season l 'oxitans is the one to know about
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it has 24 beauty surprises across body care skin care hand care hair hair
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and fragrances with products from some of l 'oxitans most iconic collections including the viral shea butter
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and almond collections it is just such a fabulous gift for someone who loves beauty
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and self -care or just anyone who wants to discover a little bit of everything that L 'Occitane is known for.
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I have the urge about once a year to make pumpkin bread obviously in the fall
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and figured I should go grab groceries for it at Whole Foods
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and make it tonight because I saw this healthy recipe on TikTok.
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As always this is you know what TikTok is like my recipe book at this point
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so I'm gonna try out a new recipe and I hope it's good.
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okay guys 30 minutes later i got my groceries this took way longer than anticipated
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because i didn't have a smooth list and that was my mistake
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that was my bad but grocery haul is pending and i'm so excited to make this
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every time i get groceries i just think about the time
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that i decided not to uber and walk home with four giant grocery bags
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and i did have neck pain for a week after
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that i'm not even joking it was really a bad idea point being um
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you guys know exactly what i'm about to do speed grocery haul
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if you guys are hating these please just like be honest with me
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it really won't hurt my feelings i just i personally love grocery hauls
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and i love a quick speedy one starting out with goodles
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more goodles almond flour crackers lots of these instant oatmeals siggy's
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yogurt white sweet potato romaine lettuce bananas chocolate these are
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so good i love this chocolate some sourdough bread
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i've been really loving peanut butter toast every morning speaking of peanut butter toast i got some fresh peanut butter.
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You guys know I love making my own peanut butter now ever since I discovered that at Whole Foods.
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I don't think I'll ever go back.
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Fruit snacks, avocado, tomato, eggs, shout out to the cashier who wrapped them for me with tape.
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Frozen meals.
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I really like these when I have no time to cook.
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More frozen meals.
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Like I eat unfortunately, fortunately a lot of these.
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More chocolate and some butter
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and then everything else is pretty much the ingredients for the pumpkin bread
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that i'm actually gonna start making right now i don't know
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if any of you guys remember last fall making pumpkin bread right here
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but i'm having deja vu it feels not that long ago
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which is kind of scary anyways yeah i just went on tiktok like i said i screenshotted a recipe
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that honestly is the first one to pop up.
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It is sort of like a healthier version though.
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I think it's refined sugar -free.
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I'm also surprising my roommate because she loves pumpkin.
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Like it is her favorite thing ever.
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You should see our fridge.
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It's filled with pumpkin items.
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So I wanted to make it for her and that makes me feel more pressure.
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Like what if it's bad?
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This is my screenshot of the recipe from TikTok.
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Shout out to this girl.
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Pumpkin puree, eggs, maple syrup, Greek yogurt.
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I think I think I'm most excited for the house to just smell like pumpkin.
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okay guys pumpkin bread is done
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i don't know why it fell apart like this um
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i think it's pretty good no
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it's actually really good why do i sound unsure olivia hasn't tried it it's not yet pending response oh i'm
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so excited no it is good it's really good for healthier too you did such a good job it's really moist
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i know we're not surprised but i am disappointed
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that i forgot to do an outro i hope this vlog communicated the coziness
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that i was trying to convey
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that i've been feeling in new york this fall love
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you guys see you in my next vlog okay love you bye Thank you.

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Wortschatz und Sprechhinweise zu dieser Lektion

Diese Sprechübung basiert auf dem Video „Alone but Not Lonely // ep. 16“. Diese Wörter kommen am häufigsten vor: fall, solo, date, pumpkin, tiktok. Dieses Video enthält 137 Sätze und 1583 Wörter zum Nachsprechen. Der gesprochene Teil dauert 9:54. Der Sprecher spricht in natürlichem Tempo, etwa 160 Wörter pro Minute, ähnlich wie im Alltagsgespräch. Nur 80 % der Wörter gehören zu den 3.000 häufigsten im Englischen, der Wortschatz ist also anspruchsvoll.

Wichtiger Wortschatz in diesem Video

15 lernenswerte Wörter aus dem Video, mit Aussprache und Bedeutung:

WortAusspracheBedeutung
pumpkin Substantiv/ˈpʌm(p).kɪn/Kürbis, Kürbispflanze
butter Substantiv/ˈbʌtɚ/Butter, Anke
recipe Substantiv/ˈɹɛs.ɪ.pi/Rezept
peanut Substantiv/ˈpiˌnʌt/Erdnuss
haul Verb/hɔl/ziehen, schleppen
groceries Substantiv/ˈɡɹoʊ.s(ə.)ɹiz/Lebensmittel
meal Substantiv/ˈmiːl/Mahlzeit, Essen
egg Substantiv/ɛɡ/Ei, aai
discover Verb/dɪˈskʌvə/entdecken
calendar Substantiv/ˈkæl.ən.də/Kalender
freeze Verb/ˈfɹiːz/gefrieren
shout Verb/ʃaʊt/rufen, schreien
pending Adjektiv/ˈpɛndɪŋ/anstehend
toast Substantiv/toʊst/Toast, Röstbrot
screenshot Substantiv/ˈskriːn.ʃɑt/Screenshot, Bildschirmfoto

Phrasal Verbs, die du hören wirst

WortBedeutung
come across Verbwirken, vorkommen
fall apart Verbauseinanderfallen
go back Verbzurückgehen, zurückfahren
go out Verbhinausgehen, herausgehen
pop up Verbauftauchen, aufkreuzen
try out Verbausprobieren, probieren

Sätze zum Wiederholen

Kurze, vollständige Sätze aus dem Video, die du im Alltag wiederverwenden kannst:

  • I don't think I'll ever go back.
  • I think it's refined sugar -free.
  • I'm also surprising my roommate because she loves pumpkin.

Grammatik in diesem Video

Die Strukturen, die der Sprecher am häufigsten verwendet, mit den genauen Worten aus dem Video:

StrukturIm Video
Present Perfect have/has + Partizip Perfekt – eine vergangene Handlung, die jetzt noch wichtig isthave officially established · has slowly shifted · i've been
Relativsätze who / which + Satz – eine Zusatzinformation über eine Person oder Sacheone who had · someone who loves · anyone who wants
Passiv be + Partizip Perfekt – wichtig ist, was geschieht, nicht wer es tutare found · is known
Past Continuous was/were + -ing – eine Handlung, die zu einem Zeitpunkt in der Vergangenheit im Gange warwere doing · were saying · was trying

Aussprache, auf die du achten solltest

Der Sprecher verwendet 55 Kurzformen und abgeschwächte Formen, zum Beispiel I'm, don't, you're. Sprich sie in der kurzen Form, so wie du sie hörst.

  • Die Laute „sh“ und „zh“: collections /kəˈlɛkʃənz/, shout /ʃaʊt/, screenshot /ˈskriːn.ʃɑt/, impatient /ɪmˈpeɪʃənt/, establish /ɪˈstæb.lɪʃ/
  • Lange Wörter – auf die Betonung achten: disappointed /ˌdɪsəˈpɔɪnɪd/, associate /əˈsoʊʃi.ət/, communicate /kəˈmjuːnɪkeɪt/, fortunately /ˈfɔɹ.t͡ʃə.nɪt.li/, ingredient /ɪnˈɡɹiːdi.ənt/

Laute, die Deutschsprachigen schwerfallen:

  • /w/ — mit runden Lippen, nicht wie das deutsche „w“ (/v/): anyways /ˈɛn.iˌweɪz/, overwhelm /ˌoʊ.vɚˈwɛlm/
  • Stimmhafter Auslaut — /b/, /d/, /g/, /z/, /v/ am Wortende nicht verhärten: groceries /ˈɡɹoʊ.s(ə.)ɹiz/, egg /ɛɡ/, collections /kəˈlɛkʃənz/, freeze /ˈfɹiːz/, anyways /ˈɛn.iˌweɪz/
  • /æ/ — offener als „ä“: calendar /ˈkæl.ən.də/, advent /ˈæd.vɛnt/, establish /ɪˈstæb.lɪʃ/, package /ˈpæk.ɪd͡ʒ/, wrap /ɹæp/

So übst du mit diesem Video

  1. Höre dir das ganze Video einmal an, ohne zu sprechen, und notiere die Wörter, die du nicht kennst.
  2. Beginne mit 0,75-facher Geschwindigkeit, sprich Satz für Satz nach und wechsle zur normalen Geschwindigkeit, sobald es leichtfällt.
  3. Nimm dich auf und vergleiche mit dem Original; achte dabei auf Wörter wie pumpkin, butter, recipe.

Was ist die Shadowing-Technik?

Shadowing ist eine wissenschaftlich fundierte Sprachlerntechnik, die ursprünglich für die professionelle Dolmetscherausbildung entwickelt und durch den Polyglotten Dr. Alexander Arguelles populär gemacht wurde. Die Methode ist einfach aber wirkungsvoll: Du hörst englisches Audio von Muttersprachlern und wiederholst es sofort laut — wie ein Schatten, der dem Sprecher mit nur 1–2 Sekunden Verzögerung folgt. Anders als passives Hören oder Grammatikübungen zwingt Shadowing dein Gehirn und deine Mundmuskulatur, gleichzeitig echte Sprachmuster zu verarbeiten und zu reproduzieren. Studien zeigen, dass es Aussprachegenauigkeit, Intonation, Rhythmus, verbundene Sprache, Hörverständnis und Sprechflüssigkeit signifikant verbessert — was es zu einer der effektivsten Methoden für die IELTS Speaking-Vorbereitung und reale englische Kommunikation macht.

Shadowing-Technik: die vollständige Schritt-für-Schritt-Anleitung lesen →