Pratica di Shadowing: Alone but Not Lonely // ep. 16 - Impara a parlare inglese con i video
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137 frasi
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hi guys it's syd and welcome back
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i think i have officially established
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that my favorite season in new york is fall everyone did always tell me this
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that fall is the best season here
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and i get it now i think it's
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because i used to feel like fall meant an impending sense of doom
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i don't know i just always associated fall with things dying coldness sadness
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and now i've kind of tried to fix that by kind of like
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romanticizing fall and maybe i'm just like gaslighting myself
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and pretending i like it i really do love fall in new york
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i feel like my perspective has slowly shifted last year i did one of these videos
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and i was just re -watching it it really made me just like want to go out
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and do fall activities in new york again so
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so it seems like i'm not the only one who had
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the idea to come look at the west village neighborhoods of everyone's stoops decorated
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i actually think this is my favorite thing to do in
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the fall here probably even more than central park everyone's
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so festive like look at this one it's so cute
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if i owned one of these
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i would be going all out just like this anyways
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i did find a new cafe on tiktok i know i'm like a broken record at this point
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but i wanted to try it out i'm kind of close by i think
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they have like fall drinks as well oh it's so perfect and beautiful
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this is my new favorite cafe ever it is
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so perfect it's like victorian style i had to go all out
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so i decided to go with the fall croissant they have this like fall menu i got this apple latte
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which is definitely like not something i would usually get
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but i had to to be honest i did already try this
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so i'm not gonna act surprised it's pretty good i rate it like a six out of ten actually
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but this croissant is an apple pie croissant look at this
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i'm kind of overwhelmed by the amount of flavors happening it reminds me of like the apple studio from mcdonald's
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but like way better no actually it's pretty good the mcdonald's one's pretty good
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so i made a friend hi introduce yourself okay this is rav
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we're both on our solo dates she saw me trying to take pictures of the croissants
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and so she gave me hers the cherry one because it was
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so cute and then we started chatting and you said
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that you were on a solo date too
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and i was like i'm on a solo date too yeah
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what's like your favorite solo date going to a park
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which i did and i just sat
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and i looked at the trees the wind everything was
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so nice and they were doing live music i just wrote in my journal it was
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so nice that was like perfect thing
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and then i came here for a little coffee you found
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this on tiktok too right this place i did me too
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i'm guilty yeah sue me that's how you're gonna find things
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and that's why a lot of places are found
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and then we're supporting these businesses by doing
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that exactly sorry it's tiktokified i don't care
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i'm coming guys let this be your sign to go on a solo date
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and maybe another girl will also be doing a solo date
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and you guys can be friends is this is this like a good message for the vlog no
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this is this is shows that you'll meet people
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and it's your life you should take charge of it you never know who you're gonna come across
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basically you do that's all your content
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it's just solo dates um a lot of it one of
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my biggest things is i like to like do things alone
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and like tell people
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that they don't need to like wait for someone else to
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do them for them like you can like do your own
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thing like you don't always need a companion even though it's nice i think you learn
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so much whenever you're traveling alone when you're doing like experiences alone
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that you were like always so scared of doing and then
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when you do it you're like wow i'm learning this about myself yeah isn't it
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so empowering was your like first solo date like were you like nervous
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i feel like i've always kind of been a little bit independent
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i feel like it's exposure therapy once you do it alone
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it's like no one actually cares like i didn't think it was weird
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that you were saying about yourself take this as your sign to do a solo date
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and you'll make friends guys yes
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there's nothing better than coming home to a package like this feels like christmas
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and i've been so impatient waiting for this to come
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because this is an advent calendar from loxitan
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and i feel like it's only right to unbox it i'm
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so impatient i can't wait eat i know this is not how it works
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if you're looking for one of the best beauty advent calendars
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this holiday season l 'oxitans is the one to know about
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it has 24 beauty surprises across body care skin care hand care hair hair
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and fragrances with products from some of l 'oxitans most iconic collections including the viral shea butter
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and almond collections it is just such a fabulous gift for someone who loves beauty
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and self -care or just anyone who wants to discover a little bit of everything that L 'Occitane is known for.
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I have the urge about once a year to make pumpkin bread obviously in the fall
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and figured I should go grab groceries for it at Whole Foods
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and make it tonight because I saw this healthy recipe on TikTok.
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As always this is you know what TikTok is like my recipe book at this point
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so I'm gonna try out a new recipe and I hope it's good.
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okay guys 30 minutes later i got my groceries this took way longer than anticipated
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because i didn't have a smooth list and that was my mistake
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that was my bad but grocery haul is pending and i'm so excited to make this
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every time i get groceries i just think about the time
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that i decided not to uber and walk home with four giant grocery bags
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and i did have neck pain for a week after
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that i'm not even joking it was really a bad idea point being um
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you guys know exactly what i'm about to do speed grocery haul
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if you guys are hating these please just like be honest with me
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it really won't hurt my feelings i just i personally love grocery hauls
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and i love a quick speedy one starting out with goodles
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more goodles almond flour crackers lots of these instant oatmeals siggy's
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yogurt white sweet potato romaine lettuce bananas chocolate these are
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so good i love this chocolate some sourdough bread
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i've been really loving peanut butter toast every morning speaking of peanut butter toast i got some fresh peanut butter.
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You guys know I love making my own peanut butter now ever since I discovered that at Whole Foods.
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I don't think I'll ever go back.
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Fruit snacks, avocado, tomato, eggs, shout out to the cashier who wrapped them for me with tape.
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Frozen meals.
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I really like these when I have no time to cook.
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More frozen meals.
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Like I eat unfortunately, fortunately a lot of these.
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More chocolate and some butter
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and then everything else is pretty much the ingredients for the pumpkin bread
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that i'm actually gonna start making right now i don't know
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if any of you guys remember last fall making pumpkin bread right here
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but i'm having deja vu it feels not that long ago
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which is kind of scary anyways yeah i just went on tiktok like i said i screenshotted a recipe
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that honestly is the first one to pop up.
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It is sort of like a healthier version though.
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I think it's refined sugar -free.
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I'm also surprising my roommate because she loves pumpkin.
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Like it is her favorite thing ever.
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You should see our fridge.
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It's filled with pumpkin items.
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So I wanted to make it for her and that makes me feel more pressure.
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Like what if it's bad?
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This is my screenshot of the recipe from TikTok.
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Shout out to this girl.
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Pumpkin puree, eggs, maple syrup, Greek yogurt.
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I think I think I'm most excited for the house to just smell like pumpkin.
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okay guys pumpkin bread is done
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i don't know why it fell apart like this um
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i think it's pretty good no
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it's actually really good why do i sound unsure olivia hasn't tried it it's not yet pending response oh i'm
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so excited no it is good it's really good for healthier too you did such a good job it's really moist
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i know we're not surprised but i am disappointed
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that i forgot to do an outro i hope this vlog communicated the coziness
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that i was trying to convey
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that i've been feeling in new york this fall love
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you guys see you in my next vlog okay love you bye Thank you.
Scarica l'app
Tutto ciò che serve per parlare fluentemente
Pronuncia con IAVoto per ogni frase
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Vocabolario e note di pronuncia per questa lezione
Questa lezione di conversazione si basa sul video “Alone but Not Lonely // ep. 16”. Le parole che ritornano più spesso: fall, solo, date, pumpkin, tiktok. Questo video contiene 137 frasi e 1583 parole da ripetere con lo shadowing. Il parlato dura 9:54. Chi parla ha un ritmo naturale di circa 160 parole al minuto, vicino a una conversazione quotidiana. Solo il 80% delle parole rientra nelle 3.000 più comuni dell’inglese, quindi il lessico è impegnativo.
Vocaboli chiave di questo video
15 parole del video che vale la pena imparare, con pronuncia e significato:
| Parola | Pronuncia | Significato |
|---|---|---|
| pumpkin sostantivo | /ˈpʌm(p).kɪn/ | zucca |
| butter sostantivo | /ˈbʌtɚ/ | burro, butirro |
| peanut sostantivo | /ˈpiˌnʌt/ | arachide, bagigio |
| groceries sostantivo | /ˈɡɹoʊ.s(ə.)ɹiz/ | spesa |
| meal sostantivo | /ˈmiːl/ | pasto |
| egg sostantivo | /ɛɡ/ | uovo |
| discover verbo | /dɪˈskʌvə/ | scoprire, trovare |
| calendar sostantivo | /ˈkæl.ən.də/ | calendario |
| freeze verbo | /ˈfɹiːz/ | gelare, ghiacciare |
| shout verbo | /ʃaʊt/ | gridare |
| toast sostantivo | /toʊst/ | pane tostato, toast |
| screenshot sostantivo | /ˈskriːn.ʃɑt/ | schermata, videata |
| advent verbo | /ˈæd.vɛnt/ | avvento |
| yogurt sostantivo | /ˈjɒɡ.ət/ | yogurt, iogurt |
| impatient aggettivo | /ɪmˈpeɪʃənt/ | impaziente |
I phrasal verb che sentirai
| Parola | Significato |
|---|---|
| come across verbo | dare l'impressione, avere l'aria |
| fall apart verbo | cadere a pezzi |
| go back verbo | tornare |
| go out verbo | uscire, andare fuori |
| pop up verbo | spuntare, saltare fuori |
| try out verbo | saggiare, collaudare |
Frasi da ripetere
Frasi brevi e complete del video che puoi riutilizzare nella conversazione di tutti i giorni:
- I don't think I'll ever go back.
- I think it's refined sugar -free.
- I'm also surprising my roommate because she loves pumpkin.
La grammatica di questo video
Le strutture che chi parla usa di più, con le parole esatte del video:
| Struttura | Nel video |
|---|---|
| Present perfect have/has + participio passato — un’azione passata che conta ancora adesso | have officially established · has slowly shifted · i've been |
| Frasi relative who / which + frase — un’informazione in più su una persona o una cosa | one who had · someone who loves · anyone who wants |
| Forma passiva be + participio passato — conta ciò che accade, non chi lo fa | are found · is known |
| Past continuous was/were + -ing — un’azione in corso in un momento del passato | were doing · were saying · was trying |
Pronuncia a cui fare attenzione
Chi parla usa 55 contrazioni e forme ridotte, come I'm, don't, you're. Pronunciale nella forma breve, così come le senti.
- I suoni “sh” e “zh”: collections /kəˈlɛkʃənz/, shout /ʃaʊt/, screenshot /ˈskriːn.ʃɑt/, impatient /ɪmˈpeɪʃənt/, establish /ɪˈstæb.lɪʃ/
- Parole lunghe — attenzione all’accento: disappointed /ˌdɪsəˈpɔɪnɪd/, associate /əˈsoʊʃi.ət/, communicate /kəˈmjuːnɪkeɪt/, fortunately /ˈfɔɹ.t͡ʃə.nɪt.li/, ingredient /ɪnˈɡɹiːdi.ənt/
I suoni difficili per chi parla italiano:
- Consonante finale — senza aggiungere una vocale dopo: peanut /ˈpiˌnʌt/, groceries /ˈɡɹoʊ.s(ə.)ɹiz/, egg /ɛɡ/, collections /kəˈlɛkʃənz/, freeze /ˈfɹiːz/
- /æ/ — più aperta della “e”: calendar /ˈkæl.ən.də/, advent /ˈæd.vɛnt/, establish /ɪˈstæb.lɪʃ/, package /ˈpæk.ɪd͡ʒ/, wrap /ɹæp/
- /ŋ/ finale — senza pronunciare la /g/: pending /ˈpɛndɪŋ/, joking /ˈd͡ʒoʊkɪŋ/, impending /ɪmˈpɛndɪŋ/
Come esercitarsi con questo video
- Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
- Inizia a velocità 0,75×, fai shadowing frase per frase e torna alla velocità normale quando diventa facile.
- Registrati e confronta con l’originale, facendo attenzione a parole come pumpkin, butter, peanut.
Cos'è la tecnica dello Shadowing?
Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.