Shadowing-Übung: Positive Affirmations to Change Your Life 🦋✨ 33 Powerful Daily Affirmations - Englisch Sprechen Lernen mit Video
Übungsmodus wählen
Jeder Modus öffnet einen Übungsraum im Vollbild.
88 Sätze
Wenn Sätze zu kurz oder zu lang sind, klicke auf Edit, um sie anzupassen.
1
hello my love welcome to guided affirmations by lavendaire today let's
2
embark on a journey of transformation using powerful positive affirmations to
3
change your life affirmations have the incredible power to shift our mindset elevate our energy
4
and reshape our reality through repeated listening and reciting,
5
these affirmations will help you create new neural pathways in your brain making positive lasting changes in your life.
6
Listen to this audio every day for 21 days integrating it into your daily routine.
7
Embrace the process with an open heart and trust that it's working for you.
8
Before we begin, take a moment to center yourself.
9
Breathe deeply and relax your body.
10
Know that you are deserving of all the love, joy, and success that the universe has to offer.
11
And so, let's begin.
12
I have the power to change my life.
13
I have the power to change my life I am worthy of love,
14
success, and happiness I am worthy of love,
15
success, and happiness I am grateful to live an abundant life I am grateful to live an abundant life
16
I attract positivity and opportunities effortlessly
17
Every day, in every way, my life gets better and better Every day, in every way, my life gets better and better
18
I release all limiting beliefs that no longer serve me I release all limiting beliefs that no longer serve me
19
I am aligned with my higher self
20
and purpose I am always growing and evolving
21
I am resilient I can overcome any challenge I can overcome any challenge
22
I have everything I need within me I have everything I need within me I radiate love,
23
compassion, and kindness
24
I am surrounded by supportive and loving people I am surrounded by supportive and loving people.
25
I trust my intuition and am aligned with my highest self.
26
I trust my intuition and am aligned with my highest self.
27
I release all my fears and lead with love
28
I choose to forgive because forgiveness sets me free I choose to forgive because forgiveness sets me free.
29
I love and respect myself.
30
I am confident in my self -worth.
31
I am deserving of love and healthy relationships
32
I honor myself by setting healthy boundaries
33
I radiate love and attract love in return
34
I prioritize my health and well -being I prioritize my health and well -being
35
I prioritize my inner peace I am living a life of love,
36
joy, and fulfillment
37
I attract success and prosperity with ease
38
The better it gets, the better it gets The better it gets,
39
the better it gets I am grateful for all of life's blessings
40
I embrace change and welcome growth
41
I trust the universe to
42
guide me I am exactly where I'm meant to be
43
I believe in myself and my unlimited potential
44
I believe I am capable of achieving my dreams I believe I am capable of achieving my dreams
45
I am boldly creating a
46
life I love I have the power to change my life
47
I have the power to change my life I am worthy of love,
48
success, and happiness I am worthy of love, success, and happiness.
49
I am grateful to live an abundant life.
50
I attract positivity and opportunities effortlessly.
51
I attract positivity and opportunities effortlessly.
52
Every day, in every way, my life gets better and better.
53
Every day, in every way, my life gets better and better.
54
I release all limiting beliefs that no longer serve me.
55
I am aligned with my higher self and purpose.
56
I am aligned with my higher self and purpose
57
I am always growing and evolving I am resilient I am resilient,
58
I can overcome any
59
challenge I have everything I need within me
60
I radiate love, compassion, and kindness
61
I am surrounded by supportive and loving people
62
I trust my intuition and I'm aligned with my highest self
63
I release all my fears and lead with love
64
I choose to forgive because forgiveness sets me free
65
I love and respect myself
66
I am confident in my self -worth I am deserving of love and healthy relationships
67
I honor myself by setting healthy boundaries
68
I radiate love and attract love in return
69
I prioritize my health and well -being
70
I prioritize my inner peace
71
I am living a life of love, joy, and fulfillment.
72
I am living a life of love, joy, and fulfillment.
73
I attract success and prosperity with ease.
74
I attract success and prosperity with ease.
75
The better it gets, the better it gets.
76
The better it gets, the better it gets.
77
I am grateful for all of life's blessings.
78
I am grateful for all of life's blessings
79
I embrace change and welcome growth I embrace change and welcome growth
80
I trust the universe to guide me
81
I am exactly where I'm meant to be
82
I believe in myself and my unlimited potential
83
I believe I am capable of achieving my dreams I believe I am capable of achieving my dreams.
84
I am boldly creating a life I love.
85
I am boldly creating a life I love.
86
Repeat these affirmations every day and experience the positive changes they bring to your life
87
Embrace your power to create your reality and go confidently towards your dreams Sending you love and light Namaste
88
Transcription by CastingWords
App herunterladen
Alles, was du zum fließenden Sprechen brauchst
KI-AussprachebewertungJeder Satz bewertet
IPA-TrainingJeden Laut meistern
WortschatzBaue deinen Wortschatz auf
VokabelspielSpielend lernen
Gleicher Kanal
B19
self love | how to truly love yourself 💓
American AccentDaily ConversationWorking Adults
B15
Positive Affirmations to Manifest Your Dream Life 🌟
American AccentBusiness EnglishUniversity StudentsWorking Adults
B14
Do what makes you come alive ✨
American AccentBusiness EnglishUniversity StudentsWorking Adults
B122
5 Minute Guided Morning Meditation for Positive Energy ☀️
American AccentDaily ConversationUniversity StudentsWorking Adults
B13
you don’t have to try so hard — relax.
American AccentDaily ConversationUniversity StudentsWorking Adults
B26
what to do when you can’t stop pushing yourself
American AccentDaily ConversationWorking Adults
B218
Your body decides before you do | Nervous System Regulation & Expansion
American AccentBusiness EnglishUniversity StudentsWorking Adults
B26
How to Protect Your Peace 😌 Simple steps for stress-free living
American AccentBusiness EnglishUniversity StudentsWorking Adults
B13
Positive Morning Affirmations for Energy, Motivation & Success ☀️ Start Your Day Right
American AccentBusiness EnglishUniversity StudentsWorking Adults
B25
What to do if you're feeling lost or stuck in life | Reflect, Reset, Realign
American AccentBusiness EnglishUniversity StudentsWorking Adults
B22
AI is flooding the internet—here’s what I’m protecting
American AccentBusiness EnglishUniversity StudentsWorking Adults
B226
How to Change Your Life in 5 Minutes a Day ⏱
American AccentBusiness EnglishDaily ConversationUniversity Students
B14
Positive Affirmations for Inner Child Healing 💓 Self Love, Compassion, Safety
American AccentDaily ConversationUniversity StudentsWorking Adults
B23
23 Habits of Highly Successful People ⭐️
American AccentBusiness EnglishUniversity StudentsWorking Adults
B215
How to Stop Doom Scrolling | tips to break your social media addiction 📲
American AccentBusiness EnglishUniversity StudentsWorking Adults
B12
Guided Meditation for Self Love 💗
American AccentBusiness EnglishUniversity StudentsWorking Adults
B29
How to Achieve Inner Peace 😌 Key mindsets and practices for stress-free living
American AccentBusiness EnglishUniversity StudentsWorking Adults
B27
How to Design Morning & Evening Routines To Transform Your Life 💫
American AccentBusiness EnglishUniversity StudentsWorking Adults
B24
How to Design a Life You Love 💫 Transform Your Life in 2026
American AccentBusiness EnglishUniversity StudentsWorking Adults
B2what to do when you feel like doing nothing (unmotivated, burnt out, unproductive)
American AccentBusiness EnglishDaily ConversationUniversity Students
FOR YOU
Empfohlenes Video
B110
115 Sätze
10 Simple Daily Habits to Change Your Life 💫
American AccentBusiness EnglishDaily ConversationUniversity Students
B155
13 Sätze
Positive Mind — Think Positive and Change Your Life #english #dailyenglish #improveyourenglish
Business EnglishDaily ConversationUniversity Students
B15
20 Sätze
Learn To Listen “Start Today, Do Confidently Tomorrow!” #affirmations #selfimprovement#learntolisten
Business EnglishDaily ConversationUniversity Students
B14
352 Sätze
DAILY MOOD RESET! listen every day to REMEMBER WHO YOU ARE! affirmations for self love & inner power
Business EnglishDaily ConversationUniversity Students
B12
60 Sätze
I Dare You To Work On Yourself For 6 Months (Motivational Speech)
Business EnglishDaily ConversationUniversity Students
B111
103 Sätze
The Everyday Routine That Made Me Fall in Love With My Life Again
American AccentBusiness EnglishDaily ConversationUniversity Students
B110
38 Sätze
Everything Can Change, You Can Have a Better Life #readingeanglish #english #education
Business EnglishDaily ConversationUniversity Students
B13
187 Sätze
Start Your Day Right with Louise Hay’s Uplifting Morning Meditation
Business EnglishDaily ConversationUniversity Students
B137
9 Sätze
The Growing Self #motivation #boostyourconfidence #affirmations #selfimprovement #growing
Daily ConversationWorking Adults
B16
11 Sätze
Look confident + sound confident = Feel confident
Business EnglishUniversity StudentsWorking Adults
B11
651 Sätze
How To Live For Yourself | Stop Pleasing Everyone And Choose Your Peace | Speak English Fluently ✅️
Business EnglishDaily ConversationUniversity Students
Wortschatz und Sprechhinweise zu dieser Lektion
Diese Sprechübung auf Niveau B1 basiert auf dem Video „Positive Affirmations to Change Your Life 🦋✨ 33 Powerful Daily Affirmations“. Diese Wörter kommen am häufigsten vor: gets, attract, success, self, aligned. Dieses Video enthält 88 Sätze und 877 Wörter zum Nachsprechen. Der gesprochene Teil dauert 16:32. Nur 72 % der Wörter gehören zu den 3.000 häufigsten im Englischen, der Wortschatz ist also anspruchsvoll.
Wichtiger Wortschatz in diesem Video
Die 15 anspruchsvollsten Wörter aus dem Video, mit Aussprache und Bedeutung:
| Wort | Aussprache | Bedeutung |
|---|---|---|
| attract Verb | /əˈtɹækt/ | anziehen |
| align Verb | /əˈlaɪn/ | in Linie stellen, anreihen |
| affirmation Substantiv | /æfɝˈmeɪʃn/ | Bestätigung, Zustimmung |
| prioritize Verb | /pɹaɪˈɒɹ.ə.taɪz/ | nach Wichtigkeit aufreihen, nach Wichtigkeit anordnen |
| embrace Verb | /ɛmˈbɹes/ | umarmen |
| worthy Adjektiv | /ˈwɝ.ði/ | würdig |
| boldly Adverb | /ˈboʊldli/ | kühn, tapfer |
| effortlessly Adverb | /ˈɛf.ɚt.ləs.li/ | mühelos |
| fulfilment Substantiv | /fʊlˈfɪl.mənt/ | Erfüllung |
| positivity Substantiv | /ˌpɑ.zɪˈtɪv.ɪ.ti/ | Positivismus (phil.), Zuversichtlichkeit |
| resilient Adjektiv | /ɹɪˈzɪl.jənt/ | widerstandsfähig, resilient |
| intuition Substantiv | /ˌɪn.tjuːˈɪʃ.ən/ | Intuition, Ahnung |
| abundant Adjektiv | /əˈbʌn.dənt/ | reichlich, wohlhabend |
| surround Verb | /səˈɹaʊnd/ | umgeben, umringen |
| forgiveness Substantiv | /fɚˈɡɪvnəs/ | Verzeihung, Vergebung |
Grammatik in diesem Video
Die Strukturen, die der Sprecher am häufigsten verwendet, mit den genauen Worten aus dem Video:
| Struktur | Im Video |
|---|---|
| Superlativ the -est / the most … – das Höchste oder Niedrigste einer Gruppe | my highest |
| Present Continuous am/is/are + -ing – etwas, das gerade jetzt oder zurzeit passiert | it's working · are deserving · am always growing |
Aussprache, auf die du achten solltest
Der Sprecher verwendet 3 Kurzformen und abgeschwächte Formen, zum Beispiel I'm. Sprich sie in der kurzen Form, so wie du sie hörst.
- Die „th“-Laute: worthy /ˈwɝ.ði/, pathway /ˈpæθˌweɪ/, breathe /bɹiːð/
- Die Laute „sh“ und „zh“: affirmation /æfɝˈmeɪʃn/, intuition /ˌɪn.tjuːˈɪʃ.ən/, compassion /kəmˈpæʃ.ən/, reshape /ɹiːˈʃeɪ̯p/, transcription /tɹænˈskɹɪpʃən/
- Lange Wörter – auf die Betonung achten: prioritize /pɹaɪˈɒɹ.ə.taɪz/, effortlessly /ˈɛf.ɚt.ləs.li/, positivity /ˌpɑ.zɪˈtɪv.ɪ.ti/, intuition /ˌɪn.tjuːˈɪʃ.ən/, prosperity /pɹɑˈspɛɹ.ɪ.ti/
Laute, die Deutschsprachigen schwerfallen:
- /w/ — mit runden Lippen, nicht wie das deutsche „w“ (/v/): worthy /ˈwɝ.ði/, pathway /ˈpæθˌweɪ/
- Stimmhafter Auslaut — /b/, /d/, /g/, /z/, /v/ am Wortende nicht verhärten: prioritize /pɹaɪˈɒɹ.ə.taɪz/, surround /səˈɹaʊnd/, supportive /səˈpɔɹtɪv/, forgive /fɚˈɡɪv/, evolve /ɪˈvɑlv/
- /æ/ — offener als „ä“: attract /əˈtɹækt/, affirmation /æfɝˈmeɪʃn/, compassion /kəmˈpæʃ.ən/, transcription /tɹænˈskɹɪpʃən/, pathway /ˈpæθˌweɪ/
So übst du mit diesem Video
- Höre dir das ganze Video einmal an, ohne zu sprechen, und notiere die Wörter, die du nicht kennst.
- Sprich Satz für Satz in normaler Geschwindigkeit nach und wiederhole jeden, bis dein Rhythmus zum Sprecher passt.
- Nimm dich auf und vergleiche mit dem Original; achte dabei auf Wörter wie attract, align, affirmation.
Was ist die Shadowing-Technik?
Shadowing ist eine wissenschaftlich fundierte Sprachlerntechnik, die ursprünglich für die professionelle Dolmetscherausbildung entwickelt und durch den Polyglotten Dr. Alexander Arguelles populär gemacht wurde. Die Methode ist einfach aber wirkungsvoll: Du hörst englisches Audio von Muttersprachlern und wiederholst es sofort laut — wie ein Schatten, der dem Sprecher mit nur 1–2 Sekunden Verzögerung folgt. Anders als passives Hören oder Grammatikübungen zwingt Shadowing dein Gehirn und deine Mundmuskulatur, gleichzeitig echte Sprachmuster zu verarbeiten und zu reproduzieren. Studien zeigen, dass es Aussprachegenauigkeit, Intonation, Rhythmus, verbundene Sprache, Hörverständnis und Sprechflüssigkeit signifikant verbessert — was es zu einer der effektivsten Methoden für die IELTS Speaking-Vorbereitung und reale englische Kommunikation macht.