تدريب Shadowing: Positive Affirmations to Change Your Life 🦋✨ 33 Powerful Daily Affirmations - تعلم التحدث بالإنجليزية عبر الفيديو
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hello my love welcome to guided affirmations by lavendaire today let's
مرحباً يا حبيبي، أهلاً بكم في التأكيدات الموجهة من Lavendaire، اليوم دعونا
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embark on a journey of transformation using powerful positive affirmations to
انطلق في رحلة تحول باستخدام التأكيدات الإيجابية القوية لـ
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change your life affirmations have the incredible power to shift our mindset elevate our energy
تأكيدات تغيير حياتك تمتلك قوة لا تصدق في تغيير طريقة تفكيرنا ورفع مستوى طاقتنا.
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and reshape our reality through repeated listening and reciting,
وإعادة تشكيل واقعنا من خلال الاستماع والتلاوة المتكررة.
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these affirmations will help you create new neural pathways in your brain making positive lasting changes in your life.
هذه التأكيدات ستساعدك على إنشاء مسارات عصبية جديدة في دماغك مما يحدث تغييرات إيجابية دائمة في حياتك.
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Listen to this audio every day for 21 days integrating it into your daily routine.
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Embrace the process with an open heart and trust that it's working for you.
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Before we begin, take a moment to center yourself.
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Breathe deeply and relax your body.
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Know that you are deserving of all the love, joy, and success that the universe has to offer.
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And so, let's begin.
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I have the power to change my life.
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I have the power to change my life I am worthy of love,
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success, and happiness I am worthy of love,
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success, and happiness I am grateful to live an abundant life I am grateful to live an abundant life
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I attract positivity and opportunities effortlessly
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Every day, in every way, my life gets better and better Every day, in every way, my life gets better and better
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I release all limiting beliefs that no longer serve me I release all limiting beliefs that no longer serve me
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I am aligned with my higher self
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and purpose I am always growing and evolving
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I am resilient I can overcome any challenge I can overcome any challenge
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I have everything I need within me I have everything I need within me I radiate love,
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compassion, and kindness
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I am surrounded by supportive and loving people I am surrounded by supportive and loving people.
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I trust my intuition and am aligned with my highest self.
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I trust my intuition and am aligned with my highest self.
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I release all my fears and lead with love
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I choose to forgive because forgiveness sets me free I choose to forgive because forgiveness sets me free.
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I love and respect myself.
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I am confident in my self -worth.
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I am deserving of love and healthy relationships
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I honor myself by setting healthy boundaries
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I radiate love and attract love in return
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I prioritize my health and well -being I prioritize my health and well -being
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I prioritize my inner peace I am living a life of love,
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joy, and fulfillment
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I attract success and prosperity with ease
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The better it gets, the better it gets The better it gets,
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the better it gets I am grateful for all of life's blessings
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I embrace change and welcome growth
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I trust the universe to
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guide me I am exactly where I'm meant to be
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I believe in myself and my unlimited potential
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I believe I am capable of achieving my dreams I believe I am capable of achieving my dreams
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I am boldly creating a
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life I love I have the power to change my life
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I have the power to change my life I am worthy of love,
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success, and happiness I am worthy of love, success, and happiness.
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I am grateful to live an abundant life.
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I attract positivity and opportunities effortlessly.
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I attract positivity and opportunities effortlessly.
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Every day, in every way, my life gets better and better.
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Every day, in every way, my life gets better and better.
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I release all limiting beliefs that no longer serve me.
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I am aligned with my higher self and purpose.
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I am aligned with my higher self and purpose
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I am always growing and evolving I am resilient I am resilient,
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I can overcome any
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challenge I have everything I need within me
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I radiate love, compassion, and kindness
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I am surrounded by supportive and loving people
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I trust my intuition and I'm aligned with my highest self
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I release all my fears and lead with love
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I choose to forgive because forgiveness sets me free
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I love and respect myself
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I am confident in my self -worth I am deserving of love and healthy relationships
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I honor myself by setting healthy boundaries
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I radiate love and attract love in return
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I prioritize my health and well -being
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I prioritize my inner peace
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I am living a life of love, joy, and fulfillment.
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I am living a life of love, joy, and fulfillment.
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I attract success and prosperity with ease.
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I attract success and prosperity with ease.
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The better it gets, the better it gets.
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The better it gets, the better it gets.
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I am grateful for all of life's blessings.
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I am grateful for all of life's blessings
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I embrace change and welcome growth I embrace change and welcome growth
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I trust the universe to guide me
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I am exactly where I'm meant to be
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I believe in myself and my unlimited potential
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I believe I am capable of achieving my dreams I believe I am capable of achieving my dreams.
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I am boldly creating a life I love.
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I am boldly creating a life I love.
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Repeat these affirmations every day and experience the positive changes they bring to your life
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Embrace your power to create your reality and go confidently towards your dreams Sending you love and light Namaste
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Transcription by CastingWords
تنزيل التطبيق
كل ما تحتاجه للتحدث بطلاقة
تقييم النطق بالذكاء الاصطناعيتقييم كل جملة
تدريب IPAأتقن كل صوت
المفرداتابنِ رصيدك من الكلمات
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المفردات وملاحظات التحدث لهذا الدرس
هذا الدرس في المحادثة بمستوى B1 مبني على الفيديو “Positive Affirmations to Change Your Life 🦋✨ 33 Powerful Daily Affirmations”. أكثر الكلمات تكرارًا في الفيديو: gets, attract, success, self, aligned. يحتوي هذا الفيديو على 88 جملة و877 كلمة للتدرب على الترديد. مدة الكلام 16:32. 72% فقط من الكلمات ضمن أكثر 3,000 كلمة شيوعًا في الإنجليزية، فالمفردات صعبة نسبيًا.
أهم المفردات في هذا الفيديو
أصعب 15 كلمة في الفيديو، مع النطق والمعنى:
| الكلمة | النطق | المعنى |
|---|---|---|
| attract فعل | /əˈtɹækt/ | اِجْتَذَبَ, جَذَبَ |
| affirmation اسم | /æfɝˈmeɪʃn/ | تَأْكِيد, تَوْكِيد |
| embrace فعل | /ɛmˈbɹes/ | اِحْتَضَنَ, عَانَقَ |
| resilient صفة | /ɹɪˈzɪl.jənt/ | مَرِن |
| intuition اسم | /ˌɪn.tjuːˈɪʃ.ən/ | حَدْس |
| abundant صفة | /əˈbʌn.dənt/ | وافِر, وَفِير |
| surround فعل | /səˈɹaʊnd/ | أَحَاطَ, حَفَّ |
| forgiveness اسم | /fɚˈɡɪvnəs/ | مَغْفِرَة, غُفْرَان |
| prosperity اسم | /pɹɑˈspɛɹ.ɪ.ti/ | اِزْدِهَار, رَخَاء |
| blessing اسم | /ˈblɛs.ɪŋ/ | بَرَكَة, نِعْمَة |
| forgive فعل | /fɚˈɡɪv/ | سَامَحَ, غَفَرَ |
| overcome فعل | /ˌəʊ.vəˈkʌm/ | هَزَمَ, غَلَبَ |
| compassion اسم | /kəmˈpæʃ.ən/ | رَحْمَة, شَفَقَة |
| kindness اسم | /ˈkaɪnd.nəs/ | إِحْسَان |
| boundary اسم | /ˈbaʊndɹi/ | حَدّ |
القواعد في هذا الفيديو
أكثر التراكيب التي يستخدمها المتحدث، مع العبارات نفسها من الفيديو:
| التركيب | في الفيديو |
|---|---|
| صيغة التفضيل the -est / the most … — الأعلى أو الأدنى في مجموعة | my highest |
| المضارع المستمر am/is/are + -ing — شيء يحدث الآن أو في هذه الفترة | it's working · are deserving · am always growing |
نطق يحتاج إلى انتباه
يستخدم المتحدث 3 من الصيغ المختصرة، مثل I'm. انطقها بصيغتها القصيرة كما تسمعها.
- أصوات “th”: worthy /ˈwɝ.ði/, pathway /ˈpæθˌweɪ/, breathe /bɹiːð/
- أصوات “sh” و“zh”: affirmation /æfɝˈmeɪʃn/, intuition /ˌɪn.tjuːˈɪʃ.ən/, compassion /kəmˈpæʃ.ən/, reshape /ɹiːˈʃeɪ̯p/, transcription /tɹænˈskɹɪpʃən/
- الكلمات الطويلة — انتبه لموضع النبر: prioritize /pɹaɪˈɒɹ.ə.taɪz/, effortlessly /ˈɛf.ɚt.ləs.li/, positivity /ˌpɑ.zɪˈtɪv.ɪ.ti/, intuition /ˌɪn.tjuːˈɪʃ.ən/, prosperity /pɹɑˈspɛɹ.ɪ.ti/
أصوات يجدها متحدثو العربية صعبة:
- /p/ — ليس /b/: انطقه مع نفخة هواء: prioritize /pɹaɪˈɒɹ.ə.taɪz/, positivity /ˌpɑ.zɪˈtɪv.ɪ.ti/, prosperity /pɹɑˈspɛɹ.ɪ.ti/, supportive /səˈpɔɹtɪv/, compassion /kəmˈpæʃ.ən/
- /v/ — ليس /f/: مع اهتزاز الأوتار الصوتية: positivity /ˌpɑ.zɪˈtɪv.ɪ.ti/, forgiveness /fɚˈɡɪvnəs/, supportive /səˈpɔɹtɪv/, forgive /fɚˈɡɪv/, overcome /ˌəʊ.vəˈkʌm/
- تتابع الصوامت — لا تضف حركة بينها: attract /əˈtɹækt/, affirmation /æfɝˈmeɪʃn/, prioritize /pɹaɪˈɒɹ.ə.taɪz/, embrace /ɛmˈbɹes/, boldly /ˈboʊldli/
كيف تتدرب بهذا الفيديو
- استمع إلى الفيديو كاملًا مرة واحدة دون أن تتكلم، ودوّن الكلمات التي لا تعرفها.
- ردّد جملة جملة بالسرعة العادية، وكرّر كل جملة حتى يتطابق إيقاعك مع المتحدث.
- سجّل صوتك وقارنه بالأصل، مع الانتباه إلى كلمات مثل attract, affirmation, embrace.
ما هي تقنية التظليل الصوتي؟
التظليل الصوتي (Shadowing) تقنية تعلم لغة مدعومة علمياً، طُورت أصلاً لتدريب المترجمين الفوريين المحترفين. الطريقة بسيطة لكنها قوية: تستمع لصوت إنجليزي أصلي وتكرره فوراً بصوت عالٍ — كظل يتبع المتحدث بتأخير 1-2 ثانية. تُظهر الأبحاث تحسناً كبيراً في دقة النطق والتنغيم والإيقاع وربط الأصوات والاستماع والطلاقة.