Pratica di Shadowing: Positive Affirmations to Change Your Life 🦋✨ 33 Powerful Daily Affirmations - Impara a parlare inglese con i video
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hello my love welcome to guided affirmations by lavendaire today let's
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embark on a journey of transformation using powerful positive affirmations to
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change your life affirmations have the incredible power to shift our mindset elevate our energy
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and reshape our reality through repeated listening and reciting,
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these affirmations will help you create new neural pathways in your brain making positive lasting changes in your life.
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Listen to this audio every day for 21 days integrating it into your daily routine.
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Embrace the process with an open heart and trust that it's working for you.
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Before we begin, take a moment to center yourself.
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Breathe deeply and relax your body.
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Know that you are deserving of all the love, joy, and success that the universe has to offer.
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And so, let's begin.
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I have the power to change my life.
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I have the power to change my life I am worthy of love,
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success, and happiness I am worthy of love,
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success, and happiness I am grateful to live an abundant life I am grateful to live an abundant life
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I attract positivity and opportunities effortlessly
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Every day, in every way, my life gets better and better Every day, in every way, my life gets better and better
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I release all limiting beliefs that no longer serve me I release all limiting beliefs that no longer serve me
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I am aligned with my higher self
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and purpose I am always growing and evolving
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I am resilient I can overcome any challenge I can overcome any challenge
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I have everything I need within me I have everything I need within me I radiate love,
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compassion, and kindness
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I am surrounded by supportive and loving people I am surrounded by supportive and loving people.
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I trust my intuition and am aligned with my highest self.
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I trust my intuition and am aligned with my highest self.
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I release all my fears and lead with love
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I choose to forgive because forgiveness sets me free I choose to forgive because forgiveness sets me free.
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I love and respect myself.
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I am confident in my self -worth.
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I am deserving of love and healthy relationships
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I honor myself by setting healthy boundaries
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I radiate love and attract love in return
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I prioritize my health and well -being I prioritize my health and well -being
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I prioritize my inner peace I am living a life of love,
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joy, and fulfillment
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I attract success and prosperity with ease
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The better it gets, the better it gets The better it gets,
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the better it gets I am grateful for all of life's blessings
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I embrace change and welcome growth
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I trust the universe to
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guide me I am exactly where I'm meant to be
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I believe in myself and my unlimited potential
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I believe I am capable of achieving my dreams I believe I am capable of achieving my dreams
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I am boldly creating a
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life I love I have the power to change my life
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I have the power to change my life I am worthy of love,
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success, and happiness I am worthy of love, success, and happiness.
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I am grateful to live an abundant life.
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I attract positivity and opportunities effortlessly.
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I attract positivity and opportunities effortlessly.
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Every day, in every way, my life gets better and better.
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Every day, in every way, my life gets better and better.
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I release all limiting beliefs that no longer serve me.
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I am aligned with my higher self and purpose.
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I am aligned with my higher self and purpose
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I am always growing and evolving I am resilient I am resilient,
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I can overcome any
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challenge I have everything I need within me
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I radiate love, compassion, and kindness
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I am surrounded by supportive and loving people
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I trust my intuition and I'm aligned with my highest self
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I release all my fears and lead with love
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I choose to forgive because forgiveness sets me free
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I love and respect myself
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I am confident in my self -worth I am deserving of love and healthy relationships
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I honor myself by setting healthy boundaries
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I radiate love and attract love in return
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I prioritize my health and well -being
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I prioritize my inner peace
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I am living a life of love, joy, and fulfillment.
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I am living a life of love, joy, and fulfillment.
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I attract success and prosperity with ease.
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I attract success and prosperity with ease.
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The better it gets, the better it gets.
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The better it gets, the better it gets.
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I am grateful for all of life's blessings.
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I am grateful for all of life's blessings
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I embrace change and welcome growth I embrace change and welcome growth
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I trust the universe to guide me
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I am exactly where I'm meant to be
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I believe in myself and my unlimited potential
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I believe I am capable of achieving my dreams I believe I am capable of achieving my dreams.
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I am boldly creating a life I love.
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I am boldly creating a life I love.
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Repeat these affirmations every day and experience the positive changes they bring to your life
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Embrace your power to create your reality and go confidently towards your dreams Sending you love and light Namaste
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Transcription by CastingWords
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Tutto ciò che serve per parlare fluentemente
Pronuncia con IAVoto per ogni frase
Pratica IPAPadroneggia ogni suono
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Gioco di vocabolarioImpara giocando
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Vocabolario e note di pronuncia per questa lezione
Questa lezione di conversazione di livello B1 si basa sul video “Positive Affirmations to Change Your Life 🦋✨ 33 Powerful Daily Affirmations”. Le parole che ritornano più spesso: gets, attract, success, self, aligned. Questo video contiene 88 frasi e 877 parole da ripetere con lo shadowing. Il parlato dura 16:32. Solo il 72% delle parole rientra nelle 3.000 più comuni dell’inglese, quindi il lessico è impegnativo.
Vocaboli chiave di questo video
Le 15 parole più avanzate del video, con pronuncia e significato:
| Parola | Pronuncia | Significato |
|---|---|---|
| attract verbo | /əˈtɹækt/ | attirare |
| align verbo | /əˈlaɪn/ | allineare |
| affirmation sostantivo | /æfɝˈmeɪʃn/ | affermazione |
| embrace verbo | /ɛmˈbɹes/ | abbracciare |
| radiate verbo | /ˈɹeɪdieɪt/ | irradiare |
| worthy aggettivo | /ˈwɝ.ði/ | degno |
| boldly avverbio | /ˈboʊldli/ | arditamente, coraggiosamente |
| effortlessly avverbio | /ˈɛf.ɚt.ləs.li/ | senza sforzo, facilmente |
| fulfilment sostantivo | /fʊlˈfɪl.mənt/ | adempimento, compimento |
| positivity sostantivo | /ˌpɑ.zɪˈtɪv.ɪ.ti/ | positività |
| resilient aggettivo | /ɹɪˈzɪl.jənt/ | resiliente |
| intuition sostantivo | /ˌɪn.tjuːˈɪʃ.ən/ | intuito |
| abundant aggettivo | /əˈbʌn.dənt/ | abbondante |
| surround verbo | /səˈɹaʊnd/ | circondare |
| forgiveness sostantivo | /fɚˈɡɪvnəs/ | perdono |
La grammatica di questo video
Le strutture che chi parla usa di più, con le parole esatte del video:
| Struttura | Nel video |
|---|---|
| Superlativi the -est / the most … — il massimo o il minimo di un gruppo | my highest |
| Present continuous am/is/are + -ing — qualcosa che succede adesso o in questo periodo | it's working · are deserving · am always growing |
Pronuncia a cui fare attenzione
Chi parla usa 3 contrazioni e forme ridotte, come I'm. Pronunciale nella forma breve, così come le senti.
- I suoni “th”: worthy /ˈwɝ.ði/, pathway /ˈpæθˌweɪ/, breathe /bɹiːð/
- I suoni “sh” e “zh”: affirmation /æfɝˈmeɪʃn/, intuition /ˌɪn.tjuːˈɪʃ.ən/, compassion /kəmˈpæʃ.ən/, reshape /ɹiːˈʃeɪ̯p/, transcription /tɹænˈskɹɪpʃən/
- Parole lunghe — attenzione all’accento: prioritize /pɹaɪˈɒɹ.ə.taɪz/, effortlessly /ˈɛf.ɚt.ləs.li/, positivity /ˌpɑ.zɪˈtɪv.ɪ.ti/, intuition /ˌɪn.tjuːˈɪʃ.ən/, prosperity /pɹɑˈspɛɹ.ɪ.ti/
I suoni difficili per chi parla italiano:
- Consonante finale — senza aggiungere una vocale dopo: attract /əˈtɹækt/, prioritize /pɹaɪˈɒɹ.ə.taɪz/, embrace /ɛmˈbɹes/, radiate /ˈɹeɪdieɪt/, fulfilment /fʊlˈfɪl.mənt/
- /æ/ — più aperta della “e”: attract /əˈtɹækt/, affirmation /æfɝˈmeɪʃn/, compassion /kəmˈpæʃ.ən/, transcription /tɹænˈskɹɪpʃən/, pathway /ˈpæθˌweɪ/
Come esercitarsi con questo video
- Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
- Fai shadowing frase per frase a velocità normale, ripetendo ognuna finché il tuo ritmo coincide con quello di chi parla.
- Registrati e confronta con l’originale, facendo attenzione a parole come attract, align, affirmation.
Cos'è la tecnica dello Shadowing?
Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.