Shadowing Practice: Positive Affirmations to Change Your Life 🦋✨ 33 Powerful Daily Affirmations - Learn English Speaking with Video
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hello my love welcome to guided affirmations by lavendaire today let's
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embark on a journey of transformation using powerful positive affirmations to
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change your life affirmations have the incredible power to shift our mindset elevate our energy
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and reshape our reality through repeated listening and reciting,
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these affirmations will help you create new neural pathways in your brain making positive lasting changes in your life.
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Listen to this audio every day for 21 days integrating it into your daily routine.
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Embrace the process with an open heart and trust that it's working for you.
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Before we begin, take a moment to center yourself.
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Breathe deeply and relax your body.
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Know that you are deserving of all the love, joy, and success that the universe has to offer.
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And so, let's begin.
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I have the power to change my life.
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I have the power to change my life I am worthy of love,
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success, and happiness I am worthy of love,
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success, and happiness I am grateful to live an abundant life I am grateful to live an abundant life
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I attract positivity and opportunities effortlessly
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Every day, in every way, my life gets better and better Every day, in every way, my life gets better and better
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I release all limiting beliefs that no longer serve me I release all limiting beliefs that no longer serve me
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I am aligned with my higher self
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and purpose I am always growing and evolving
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I am resilient I can overcome any challenge I can overcome any challenge
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I have everything I need within me I have everything I need within me I radiate love,
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compassion, and kindness
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I am surrounded by supportive and loving people I am surrounded by supportive and loving people.
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I trust my intuition and am aligned with my highest self.
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I trust my intuition and am aligned with my highest self.
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I release all my fears and lead with love
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I choose to forgive because forgiveness sets me free I choose to forgive because forgiveness sets me free.
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I love and respect myself.
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I am confident in my self -worth.
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I am deserving of love and healthy relationships
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I honor myself by setting healthy boundaries
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I radiate love and attract love in return
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I prioritize my health and well -being I prioritize my health and well -being
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I prioritize my inner peace I am living a life of love,
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joy, and fulfillment
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I attract success and prosperity with ease
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The better it gets, the better it gets The better it gets,
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the better it gets I am grateful for all of life's blessings
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I embrace change and welcome growth
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I trust the universe to
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guide me I am exactly where I'm meant to be
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I believe in myself and my unlimited potential
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I believe I am capable of achieving my dreams I believe I am capable of achieving my dreams
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I am boldly creating a
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life I love I have the power to change my life
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I have the power to change my life I am worthy of love,
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success, and happiness I am worthy of love, success, and happiness.
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I am grateful to live an abundant life.
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I attract positivity and opportunities effortlessly.
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I attract positivity and opportunities effortlessly.
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Every day, in every way, my life gets better and better.
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Every day, in every way, my life gets better and better.
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I release all limiting beliefs that no longer serve me.
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I am aligned with my higher self and purpose.
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I am aligned with my higher self and purpose
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I am always growing and evolving I am resilient I am resilient,
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I can overcome any
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challenge I have everything I need within me
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I radiate love, compassion, and kindness
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I am surrounded by supportive and loving people
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I trust my intuition and I'm aligned with my highest self
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I release all my fears and lead with love
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I choose to forgive because forgiveness sets me free
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I love and respect myself
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I am confident in my self -worth I am deserving of love and healthy relationships
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I honor myself by setting healthy boundaries
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I radiate love and attract love in return
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I prioritize my health and well -being
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I prioritize my inner peace
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I am living a life of love, joy, and fulfillment.
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I am living a life of love, joy, and fulfillment.
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I attract success and prosperity with ease.
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I attract success and prosperity with ease.
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The better it gets, the better it gets.
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The better it gets, the better it gets.
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I am grateful for all of life's blessings.
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I am grateful for all of life's blessings
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I embrace change and welcome growth I embrace change and welcome growth
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I trust the universe to guide me
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I am exactly where I'm meant to be
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I believe in myself and my unlimited potential
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I believe I am capable of achieving my dreams I believe I am capable of achieving my dreams.
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I am boldly creating a life I love.
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I am boldly creating a life I love.
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Repeat these affirmations every day and experience the positive changes they bring to your life
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Embrace your power to create your reality and go confidently towards your dreams Sending you love and light Namaste
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Transcription by CastingWords
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Woordenschat en spreektips bij deze les
Deze spreekles op niveau B1 is gebaseerd op de video “Positive Affirmations to Change Your Life 🦋✨ 33 Powerful Daily Affirmations”. Deze woorden komen het vaakst terug: gets, attract, success, self, aligned. Deze video bevat 88 zinnen en 877 woorden om na te spreken. Het gesproken deel duurt 16:32. Slechts 72% van de woorden hoort bij de 3.000 meest gebruikte Engelse woorden, dus de woordenschat is pittig.
Belangrijke woorden in deze video
De 15 moeilijkste woorden uit de video, met uitspraak en betekenis:
| Woord | Uitspraak | Betekenis |
|---|---|---|
| attract werkwoord | /əˈtɹækt/ | aantrekken |
| embrace werkwoord | /ɛmˈbɹes/ | omarmen, omhelzen |
| worthy bijvoeglijk naamwoord | /ˈwɝ.ði/ | waardig |
| boldly bijwoord | /ˈboʊldli/ | boudweg |
| effortlessly bijwoord | /ˈɛf.ɚt.ləs.li/ | moeiteloos |
| fulfilment zelfstandig naamwoord | /fʊlˈfɪl.mənt/ | vervulling |
| resilient bijvoeglijk naamwoord | /ɹɪˈzɪl.jənt/ | weerbaar |
| intuition zelfstandig naamwoord | /ˌɪn.tjuːˈɪʃ.ən/ | intuïtie |
| abundant bijvoeglijk naamwoord | /əˈbʌn.dənt/ | overvloedig, rijkelijk voorhanden |
| surround werkwoord | /səˈɹaʊnd/ | omgeven, omringen |
| forgiveness zelfstandig naamwoord | /fɚˈɡɪvnəs/ | vergeving, vergiffenis |
| prosperity zelfstandig naamwoord | /pɹɑˈspɛɹ.ɪ.ti/ | voorspoed |
| supportive bijvoeglijk naamwoord | /səˈpɔɹtɪv/ | ondersteunend, behulpzaam |
| blessing zelfstandig naamwoord | /ˈblɛs.ɪŋ/ | zegen |
| forgive werkwoord | /fɚˈɡɪv/ | vergeven |
Grammatica in deze video
De structuren die de spreker het meest gebruikt, met de exacte woorden uit de video:
| Structuur | In de video |
|---|---|
| Overtreffende trap the -est / the most … — het hoogste of laagste van een groep | my highest |
| Present continuous am/is/are + -ing — iets dat nu of in deze periode gebeurt | it's working · are deserving · am always growing |
Uitspraak om op te letten
De spreker gebruikt 3 samentrekkingen en verkorte vormen, zoals I'm. Spreek ze kort uit, zoals je ze hoort.
- De “th”-klanken: worthy /ˈwɝ.ði/, pathway /ˈpæθˌweɪ/, breathe /bɹiːð/
- De klanken “sh” en “zh”: affirmation /æfɝˈmeɪʃn/, intuition /ˌɪn.tjuːˈɪʃ.ən/, compassion /kəmˈpæʃ.ən/, reshape /ɹiːˈʃeɪ̯p/, transcription /tɹænˈskɹɪpʃən/
- Lange woorden — let op de klemtoon: prioritize /pɹaɪˈɒɹ.ə.taɪz/, effortlessly /ˈɛf.ɚt.ləs.li/, positivity /ˌpɑ.zɪˈtɪv.ɪ.ti/, intuition /ˌɪn.tjuːˈɪʃ.ən/, prosperity /pɹɑˈspɛɹ.ɪ.ti/
Klanken die Nederlandstaligen lastig vinden:
- Stemhebbende eindmedeklinker — /b/, /d/, /g/, /z/, /v/ niet verscherpen: prioritize /pɹaɪˈɒɹ.ə.taɪz/, surround /səˈɹaʊnd/, supportive /səˈpɔɹtɪv/, forgive /fɚˈɡɪv/, evolve /ɪˈvɑlv/
- /æ/ — opener dan de Nederlandse “e”: attract /əˈtɹækt/, affirmation /æfɝˈmeɪʃn/, compassion /kəmˈpæʃ.ən/, transcription /tɹænˈskɹɪpʃən/, pathway /ˈpæθˌweɪ/
- /g/ — een harde plofklank, geen Nederlandse “g”: forgiveness /fɚˈɡɪvnəs/, forgive /fɚˈɡɪv/, integrate /ˈɪn.tɪ.ɡɹeɪt/
Zo oefen je met deze video
- Luister de hele video één keer zonder te spreken en noteer de woorden die je niet kent.
- Spreek zin voor zin na op normale snelheid en herhaal elke zin tot je ritme gelijk is aan dat van de spreker.
- Neem jezelf op en vergelijk met het origineel; let daarbij op woorden als attract, embrace, worthy.
Wat is de Shadowing-techniek?
Shadowing is een wetenschappelijk onderbouwde taalleermethode die oorspronkelijk is ontwikkeld voor professionele tolkentraining en gepopulariseerd door polyglot Dr. Alexander Arguelles. De methode is eenvoudig maar krachtig: je luistert naar native Engelse audio en herhaalt het onmiddellijk hardop — als een schaduw die de spreker volgt met slechts 1–2 seconden vertraging. In tegenstelling tot passief luisteren of grammaticadrills, dwingt shadowing je hersenen en mondspieren om echte spraakpatronen tegelijkertijd te verwerken en te reproduceren. Onderzoek toont aan dat het de uitspraaknauwkeurigheid, intonatie, ritme, verbonden spraak, luisterbegrip en spreekvaardigheid aanzienlijk verbetert — waardoor het een van de meest effectieve methoden is voor IELTS Speaking-voorbereiding en echte Engelse communicatie.