Pratica di Shadowing: AI is flooding the internet—here’s what I’m protecting - Impara a parlare inglese con i video
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79 frasi
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1
Hi, love.
2
Someone sent me this AI copycat of my guided meditation video with AI visuals and an AI voice.
3
Let's talk about it.
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This video is essentially my script, but repurposed using all AI content.
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It's not the first time that this has happened, but I wanted to talk about this era that we're in, where AI content is flooding the internet.
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First, we have to be aware of it and know how to spot it.
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Second, let's talk about what we want to protect as humans in the age of AI.
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I am not anti-AI.
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I actually use AI every day.
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I use it in my business.
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My favorite way to use it is to analyze data.
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But the more that AI is taking over our internet, our lives, our work, our mind, how we think, how we perceive the world,
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we have to remember what makes us human and protect the areas of life that we want to keep human.
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Somebody's going to have their own opinion on this.
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Some people are so anti-AI and they don't want AI in anything.
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Some people are all for AI and they're like, this is progress and it's inevitable.
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I think that we have to be so conscious of the nuances of what we want to protect
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and what we allow AI to be a part of.
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It's a big topic, but it's one that I think we should be talking about and we should be sharing our perspective.
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From my perspective, I am allowing AI into most areas of my life, but where I am protecting it from is my creativity and is my mind.
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I still journal by hand.
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I make sure I have a very clear connection to my inner voice.
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So I meditate and then I journal.
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And I try to have no screen time for certain parts
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of the day where I literally want to pay attention to my own self, my own feelings, and my own thoughts.
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And in my work as a creator, I have to put it out there that I am all about using my human voice.
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I'm never going to use an AI version of my voice in my audios and meditations.
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I believe there is something beautiful in the frequency of a real human voice
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that you can't even measure the benefits it's doing for our psychology and our biology.
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Oftentimes, when I'm doing guided meditations, I'm just closing my eyes and I'm channeling the message.
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I'm not really exactly reading off a script.
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I tend to have an outline and then I just let it flow.
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And sometimes I say things that I didn't plan.
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I think there's magic in that.
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I think that needs to stay human for creators and for the receivers.
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And this brings me to another point, music.
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Maybe because I'm a musician, I've played piano my whole life, singing, played different instruments.
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I believe in the power of music.
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And so I am very, very hesitant of AI music, especially fully created AI music.
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I understand there's a creative director and a creative mind behind whoever created these works of art.
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They're probably not able to sing or play instruments or express themselves, but now through AI, they can create the ideas they have in their head.
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I think that's beautiful.
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But something about me believes we have to preserve humanness in music,
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humanness in singers, humanness in artists and creators and performers and musicians.
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With my app, Resonance, I promise it will always be human-created audios.
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It's always going to be my voice.
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For the music I source, it's always going to be human-created audios.
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So I'm fully aware that we will and we already are living in a world where there is AI music, AI films, and AI art, which is fine.
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I think it should be allowed to exist, but it should not stop the humans from creating art as well.
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Because when humans create art, we are creating something that has never been created before.
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AI can only look backwards.
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It can only create and build upon what we have fed it and what we have created in our past.
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So I think there's still some magic and some beauty in human creativity.
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I don't think anything could be more innovative.
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This is just a message to creators to not get discouraged by all the AI art out there, AI content.
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It's going to exist.
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And I don't think we can put a full stop to it, It's going to have to coexist with the human creators and the human artists.
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And there's so much beauty in the human created art.
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There's so much that we haven't seen.
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There's something in your mind that has never been done before, never been created before, and we want to see it.
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In fact, we need it.
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Now that there's AI in my feed and everywhere, more and more I'm craving spaces where I know this is a human.
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And recently, I made a substack, and I love following substacks because it's just people's thoughts and ruminations.
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And there's a lot of people with beautiful thoughts and beautiful writing.
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And that's another space because I want to write from my pure self, like from that source energy.
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That's a space that I'm protecting for myself.
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If there's writing for the purpose of creativity, art, and expression, it should be protected as a human thing.
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Writing for copywriting, writing like the back of a shampoo bottle, I don't care if that's AI.
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But we need to have spaces where we preserve the humanness of our beauty, of our creativity.
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And it's probably a good idea for creators to state the boundaries of their work
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and which parts they are protecting as human, just so that people are aware.
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But then again, I can see how that's easily bypassed by AI pretending to be human, like all of these AI music artists
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that pretend to be an authentic human with these images and these imperfect captions and songs.
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But yeah, I think what gets us, what ticks us off, is AI pretending to be human.
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If it was created by AI, it should be owning that fact.
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This is just a starting point.
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I know there's so much to discuss.
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There's people with all perspectives.
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And I'm just going to open the floor.
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Vocabolario e note di pronuncia per questa lezione
Questa lezione di conversazione di livello B2 si basa sul video “AI is flooding the internet—here’s what I’m protecting”. Le parole che ritornano più spesso: created, creator, voice, humanness, creativity. Questo video contiene 79 frasi e 1073 parole da ripetere con lo shadowing. Il parlato dura 6:22. Chi parla ha un ritmo naturale di circa 169 parole al minuto, vicino a una conversazione quotidiana. Il 82% delle parole rientra nelle 3.000 più comuni dell’inglese; conviene studiare le altre prima di iniziare.
Vocaboli chiave di questo video
Le 15 parole più avanzate del video, con pronuncia e significato:
| Parola | Pronuncia | Significato |
|---|---|---|
| humanness sostantivo | umanità | |
| musician sostantivo | /mjuˈzɪʃən/ | musicista, musico |
| preserve verbo | /pɹəˈzɝv/ | preservare, proteggere |
| coexist verbo | /ˌkoʊ.ɪɡˈzɪst/ | coesistere |
| hesitant aggettivo | /ˈhɛzɪtənt/ | esitante, titubante |
| imperfect aggettivo | /ɪmˈpɜː(ɹ)fɪkt/ | imperfetto, imperfetta |
| meditate verbo | /ˈmɛ.dɪˌteɪt/ | meditare, filosofare |
| nuance sostantivo | /ˈnjuː.ɑːns/ | sfumatura, dettaglio m sottigliezza |
| oftentimes avverbio | /ˈɔf.ənˌtaɪmz/ | frequentemente, ripetutamente |
| repurpose verbo | /ɹiːˈpɜː.pəs/ | riutilizzare |
| craving sostantivo | /ˈkɹeɪ.vɪŋ/ | brama |
| discourage verbo | /dɪsˈkɝɪd͡ʒ/ | scoraggiare |
| shampoo sostantivo | /ʃæmˈpuː/ | sciampo |
| backward aggettivo | /ˈbækwɚd/ | indietro, retromarcia |
| perceive verbo | /pɚˈsiv/ | percepire |
I phrasal verb che sentirai
| Parola | Significato |
|---|---|
| take over verbo | usurpare |
Frasi da ripetere
Frasi brevi e complete del video che puoi riutilizzare nella conversazione di tutti i giorni:
- I'm not really exactly reading off a script.
- I think there's magic in that.
- It's always going to be my voice.
- I don't think anything could be more innovative.
- There's so much that we haven't seen.
La grammatica di questo video
Le strutture che chi parla usa di più, con le parole esatte del video:
| Struttura | Nel video |
|---|---|
| Present perfect have/has + participio passato — un’azione passata che conta ancora adesso | has happened · I've played · has never been created |
| Forma passiva be + participio passato — conta ciò che accade, non chi lo fa | should be allowed · been created · been done |
Pronuncia a cui fare attenzione
Chi parla usa 21 contrazioni e forme ridotte, come I'm, don't, they're. Pronunciale nella forma breve, così come le senti.
- I suoni “sh” e “zh”: meditation /mɛdɪˈteɪʃn̩/, musician /mjuˈzɪʃən/, rumination /ˌɹuːmɪˈneɪʃən/, shampoo /ʃæmˈpuː/, caption /ˈkæp.ʃən/
- Parole lunghe — attenzione all’accento: creativity /kri.eɪˈtɪv.ᵻ.ti/, rumination /ˌɹuːmɪˈneɪʃən/, inevitable /ɪˈnɛvɪtəbəl/, innovative /ˈɪn.əˌveɪtɪv/
I suoni difficili per chi parla italiano:
- Consonante finale — senza aggiungere una vocale dopo: preserve /pɹəˈzɝv/, coexist /ˌkoʊ.ɪɡˈzɪst/, hesitant /ˈhɛzɪtənt/, imperfect /ɪmˈpɜː(ɹ)fɪkt/, meditate /ˈmɛ.dɪˌteɪt/
- /æ/ — più aperta della “e”: shampoo /ʃæmˈpuː/, backward /ˈbækwɚd/, caption /ˈkæp.ʃən/, bypass /ˈbaɪpæs/, analyze /ˈæn.əˌlaɪz/
Come esercitarsi con questo video
- Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
- Inizia a velocità 0,75×, fai shadowing frase per frase e torna alla velocità normale quando diventa facile.
- Registrati e confronta con l’originale, facendo attenzione a parole come humanness, musician, preserve.
Cos'è la tecnica dello Shadowing?
Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.