Pratique du Shadowing: AI is flooding the internet—here’s what I’m protecting - Apprendre l'anglais à l'oral avec la vidéo
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79 phrases
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1
Hi, love.
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Someone sent me this AI copycat of my guided meditation video with AI visuals and an AI voice.
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Let's talk about it.
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This video is essentially my script, but repurposed using all AI content.
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It's not the first time that this has happened, but I wanted to talk about this era that we're in, where AI content is flooding the internet.
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First, we have to be aware of it and know how to spot it.
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Second, let's talk about what we want to protect as humans in the age of AI.
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I am not anti-AI.
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I actually use AI every day.
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I use it in my business.
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My favorite way to use it is to analyze data.
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But the more that AI is taking over our internet, our lives, our work, our mind, how we think, how we perceive the world,
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we have to remember what makes us human and protect the areas of life that we want to keep human.
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Somebody's going to have their own opinion on this.
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Some people are so anti-AI and they don't want AI in anything.
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Some people are all for AI and they're like, this is progress and it's inevitable.
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I think that we have to be so conscious of the nuances of what we want to protect
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and what we allow AI to be a part of.
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It's a big topic, but it's one that I think we should be talking about and we should be sharing our perspective.
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From my perspective, I am allowing AI into most areas of my life, but where I am protecting it from is my creativity and is my mind.
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I still journal by hand.
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I make sure I have a very clear connection to my inner voice.
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So I meditate and then I journal.
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And I try to have no screen time for certain parts
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of the day where I literally want to pay attention to my own self, my own feelings, and my own thoughts.
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And in my work as a creator, I have to put it out there that I am all about using my human voice.
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I'm never going to use an AI version of my voice in my audios and meditations.
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I believe there is something beautiful in the frequency of a real human voice
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that you can't even measure the benefits it's doing for our psychology and our biology.
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Oftentimes, when I'm doing guided meditations, I'm just closing my eyes and I'm channeling the message.
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I'm not really exactly reading off a script.
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I tend to have an outline and then I just let it flow.
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And sometimes I say things that I didn't plan.
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I think there's magic in that.
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I think that needs to stay human for creators and for the receivers.
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And this brings me to another point, music.
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Maybe because I'm a musician, I've played piano my whole life, singing, played different instruments.
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I believe in the power of music.
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And so I am very, very hesitant of AI music, especially fully created AI music.
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I understand there's a creative director and a creative mind behind whoever created these works of art.
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They're probably not able to sing or play instruments or express themselves, but now through AI, they can create the ideas they have in their head.
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I think that's beautiful.
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But something about me believes we have to preserve humanness in music,
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humanness in singers, humanness in artists and creators and performers and musicians.
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With my app, Resonance, I promise it will always be human-created audios.
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It's always going to be my voice.
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For the music I source, it's always going to be human-created audios.
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So I'm fully aware that we will and we already are living in a world where there is AI music, AI films, and AI art, which is fine.
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I think it should be allowed to exist, but it should not stop the humans from creating art as well.
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Because when humans create art, we are creating something that has never been created before.
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AI can only look backwards.
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It can only create and build upon what we have fed it and what we have created in our past.
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So I think there's still some magic and some beauty in human creativity.
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I don't think anything could be more innovative.
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This is just a message to creators to not get discouraged by all the AI art out there, AI content.
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It's going to exist.
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And I don't think we can put a full stop to it, It's going to have to coexist with the human creators and the human artists.
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And there's so much beauty in the human created art.
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There's so much that we haven't seen.
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There's something in your mind that has never been done before, never been created before, and we want to see it.
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In fact, we need it.
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Now that there's AI in my feed and everywhere, more and more I'm craving spaces where I know this is a human.
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And recently, I made a substack, and I love following substacks because it's just people's thoughts and ruminations.
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And there's a lot of people with beautiful thoughts and beautiful writing.
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And that's another space because I want to write from my pure self, like from that source energy.
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That's a space that I'm protecting for myself.
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If there's writing for the purpose of creativity, art, and expression, it should be protected as a human thing.
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Writing for copywriting, writing like the back of a shampoo bottle, I don't care if that's AI.
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But we need to have spaces where we preserve the humanness of our beauty, of our creativity.
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And it's probably a good idea for creators to state the boundaries of their work
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and which parts they are protecting as human, just so that people are aware.
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But then again, I can see how that's easily bypassed by AI pretending to be human, like all of these AI music artists
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that pretend to be an authentic human with these images and these imperfect captions and songs.
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But yeah, I think what gets us, what ticks us off, is AI pretending to be human.
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If it was created by AI, it should be owning that fact.
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This is just a starting point.
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I know there's so much to discuss.
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There's people with all perspectives.
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And I'm just going to open the floor.
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Vocabulaire et conseils d’expression pour cette leçon
Cette leçon d’expression orale de niveau B2 s’appuie sur la vidéo « AI is flooding the internet—here’s what I’m protecting ». Les mots qui reviennent le plus souvent : created, creator, voice, humanness, creativity. Cette vidéo contient 79 phrases et 1073 mots à répéter en shadowing. La partie parlée dure 6:22. Le locuteur parle à un rythme naturel d’environ 169 mots par minute, proche d’une conversation courante. 82 % des mots font partie des 3 000 mots les plus courants en anglais ; le reste mérite d’être vu avant de commencer.
Vocabulaire clé de cette vidéo
Les 15 mots les plus avancés de la vidéo, avec leur prononciation et leur sens :
| Mot | Prononciation | Sens |
|---|---|---|
| creativity nom | /kri.eɪˈtɪv.ᵻ.ti/ | créativité |
| musician nom | /mjuˈzɪʃən/ | musicien, musicienne |
| preserve verbe | /pɹəˈzɝv/ | préserver |
| coexist verbe | /ˌkoʊ.ɪɡˈzɪst/ | coexister |
| hesitant adjectif | /ˈhɛzɪtənt/ | hésitant |
| imperfect adjectif | /ɪmˈpɜː(ɹ)fɪkt/ | imparfait |
| meditate verbe | /ˈmɛ.dɪˌteɪt/ | méditer |
| nuance nom | /ˈnjuː.ɑːns/ | nuance, détail |
| oftentimes adverbe | /ˈɔf.ənˌtaɪmz/ | souventesfois, souventefois |
| repurpose verbe | /ɹiːˈpɜː.pəs/ | réaffecter, réutiliser |
| rumination nom | /ˌɹuːmɪˈneɪʃən/ | rumination |
| craving nom | /ˈkɹeɪ.vɪŋ/ | désir ardent |
| discourage verbe | /dɪsˈkɝɪd͡ʒ/ | décourager |
| shampoo nom | /ʃæmˈpuː/ | shampoing, shampooing |
| backward adjectif | /ˈbækwɚd/ | en arrière |
Les verbes à particule que vous entendrez
| Mot | Sens |
|---|---|
| take over verbe | reprendre |
Des phrases à répéter
Des phrases courtes et complètes de la vidéo, à réutiliser dans la conversation de tous les jours :
- I'm not really exactly reading off a script.
- I think there's magic in that.
- It's always going to be my voice.
- I don't think anything could be more innovative.
- There's so much that we haven't seen.
La grammaire de cette vidéo
Les structures que le locuteur utilise le plus, avec les mots exacts de la vidéo :
| Structure | Dans la vidéo |
|---|---|
| Present perfect have/has + participe passé — une action passée qui compte encore maintenant | has happened · I've played · has never been created |
| Voix passive be + participe passé — l’accent est mis sur ce qui arrive, pas sur qui le fait | should be allowed · been created · been done |
Prononciation à surveiller
Le locuteur utilise 21 contractions et formes réduites, comme I'm, don't, they're. Prononcez-les sous leur forme courte, telles que vous les entendez.
- Les sons « sh » et « zh »: meditation /mɛdɪˈteɪʃn̩/, musician /mjuˈzɪʃən/, rumination /ˌɹuːmɪˈneɪʃən/, shampoo /ʃæmˈpuː/, caption /ˈkæp.ʃən/
- Mots longs — placez bien l’accent: creativity /kri.eɪˈtɪv.ᵻ.ti/, rumination /ˌɹuːmɪˈneɪʃən/, inevitable /ɪˈnɛvɪtəbəl/, innovative /ˈɪn.əˌveɪtɪv/
Les sons difficiles pour les francophones :
- /r/ anglais — langue recourbée, sans frotter la gorge: creativity /kri.eɪˈtɪv.ᵻ.ti/, preserve /pɹəˈzɝv/, imperfect /ɪmˈpɜː(ɹ)fɪkt/, repurpose /ɹiːˈpɜː.pəs/, rumination /ˌɹuːmɪˈneɪʃən/
Comment s’entraîner avec cette vidéo
- Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
- Commencez à la vitesse 0,75×, répétez phrase par phrase, puis revenez à la vitesse normale quand cela devient facile.
- Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme creativity, musician, preserve.
Qu'est-ce que la technique du Shadowing ?
Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.