跟读练习: AI is flooding the internet—here’s what I’m protecting - 通过视频学习英语口语
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79 句
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1
Hi, love.
2
Someone sent me this AI copycat of my guided meditation video with AI visuals and an AI voice.
3
Let's talk about it.
4
This video is essentially my script, but repurposed using all AI content.
5
It's not the first time that this has happened, but I wanted to talk about this era that we're in, where AI content is flooding the internet.
6
First, we have to be aware of it and know how to spot it.
7
Second, let's talk about what we want to protect as humans in the age of AI.
8
I am not anti-AI.
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I actually use AI every day.
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I use it in my business.
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My favorite way to use it is to analyze data.
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But the more that AI is taking over our internet, our lives, our work, our mind, how we think, how we perceive the world,
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we have to remember what makes us human and protect the areas of life that we want to keep human.
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Somebody's going to have their own opinion on this.
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Some people are so anti-AI and they don't want AI in anything.
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Some people are all for AI and they're like, this is progress and it's inevitable.
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I think that we have to be so conscious of the nuances of what we want to protect
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and what we allow AI to be a part of.
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It's a big topic, but it's one that I think we should be talking about and we should be sharing our perspective.
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From my perspective, I am allowing AI into most areas of my life, but where I am protecting it from is my creativity and is my mind.
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I still journal by hand.
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I make sure I have a very clear connection to my inner voice.
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So I meditate and then I journal.
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And I try to have no screen time for certain parts
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of the day where I literally want to pay attention to my own self, my own feelings, and my own thoughts.
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And in my work as a creator, I have to put it out there that I am all about using my human voice.
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I'm never going to use an AI version of my voice in my audios and meditations.
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I believe there is something beautiful in the frequency of a real human voice
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that you can't even measure the benefits it's doing for our psychology and our biology.
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Oftentimes, when I'm doing guided meditations, I'm just closing my eyes and I'm channeling the message.
31
I'm not really exactly reading off a script.
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I tend to have an outline and then I just let it flow.
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And sometimes I say things that I didn't plan.
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I think there's magic in that.
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I think that needs to stay human for creators and for the receivers.
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And this brings me to another point, music.
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Maybe because I'm a musician, I've played piano my whole life, singing, played different instruments.
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I believe in the power of music.
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And so I am very, very hesitant of AI music, especially fully created AI music.
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I understand there's a creative director and a creative mind behind whoever created these works of art.
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They're probably not able to sing or play instruments or express themselves, but now through AI, they can create the ideas they have in their head.
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I think that's beautiful.
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But something about me believes we have to preserve humanness in music,
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humanness in singers, humanness in artists and creators and performers and musicians.
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With my app, Resonance, I promise it will always be human-created audios.
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It's always going to be my voice.
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For the music I source, it's always going to be human-created audios.
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So I'm fully aware that we will and we already are living in a world where there is AI music, AI films, and AI art, which is fine.
49
I think it should be allowed to exist, but it should not stop the humans from creating art as well.
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Because when humans create art, we are creating something that has never been created before.
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AI can only look backwards.
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It can only create and build upon what we have fed it and what we have created in our past.
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So I think there's still some magic and some beauty in human creativity.
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I don't think anything could be more innovative.
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This is just a message to creators to not get discouraged by all the AI art out there, AI content.
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It's going to exist.
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And I don't think we can put a full stop to it, It's going to have to coexist with the human creators and the human artists.
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And there's so much beauty in the human created art.
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There's so much that we haven't seen.
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There's something in your mind that has never been done before, never been created before, and we want to see it.
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In fact, we need it.
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Now that there's AI in my feed and everywhere, more and more I'm craving spaces where I know this is a human.
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And recently, I made a substack, and I love following substacks because it's just people's thoughts and ruminations.
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And there's a lot of people with beautiful thoughts and beautiful writing.
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And that's another space because I want to write from my pure self, like from that source energy.
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That's a space that I'm protecting for myself.
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If there's writing for the purpose of creativity, art, and expression, it should be protected as a human thing.
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Writing for copywriting, writing like the back of a shampoo bottle, I don't care if that's AI.
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But we need to have spaces where we preserve the humanness of our beauty, of our creativity.
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And it's probably a good idea for creators to state the boundaries of their work
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and which parts they are protecting as human, just so that people are aware.
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But then again, I can see how that's easily bypassed by AI pretending to be human, like all of these AI music artists
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that pretend to be an authentic human with these images and these imperfect captions and songs.
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But yeah, I think what gets us, what ticks us off, is AI pretending to be human.
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If it was created by AI, it should be owning that fact.
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This is just a starting point.
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I know there's so much to discuss.
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There's people with all perspectives.
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And I'm just going to open the floor.
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本课的词汇与口语要点
这节 B2 级别的口语课以视频“AI is flooding the internet—here’s what I’m protecting”为素材。 视频中反复出现的词有：created, creator, voice, humanness, creativity。 这段视频共有 79 个句子、1073 个单词可供跟读。 讲话部分时长为 6:22。 说话人语速自然，每分钟约 169 个词，接近日常对话。 82% 的单词属于英语最常用的 3,000 词，其余的词建议在练习前先学一下。
视频中的重点词汇
视频中最难的 15 个单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| creativity 名词 | /kri.eɪˈtɪv.ᵻ.ti/ | 創造力 /创造力, 創造性 /创造性 |
| meditation 名词 | /mɛdɪˈteɪʃn̩/ | 沉思 |
| musician 名词 | /mjuˈzɪʃən/ | 音樂家 /音乐家 |
| coexist 动词 | /ˌkoʊ.ɪɡˈzɪst/ | 共存, 並存 /并存 |
| meditate 动词 | /ˈmɛ.dɪˌteɪt/ | 沉思, 冥想 |
| nuance 名词 | /ˈnjuː.ɑːns/ | 細微區別 /细微区别, 小差異 /小差异 |
| rumination 名词 | /ˌɹuːmɪˈneɪʃən/ | 沈思, 沉思 |
| craving 名词 | /ˈkɹeɪ.vɪŋ/ | 渴望, 癖好 |
| discourage 动词 | /dɪsˈkɝɪd͡ʒ/ | 令人愁悶 /令人愁闷, 使沮喪 /使沮丧 |
| shampoo 名词 | /ʃæmˈpuː/ | 洗髮水 /洗发水, 洗髮精 /洗发精 |
| backward 形容词 | /ˈbækwɚd/ | 逆向 |
| perceive 动词 | /pɚˈsiv/ | 察覺 /察觉, 感知 |
| caption 名词 | /ˈkæp.ʃən/ | 標題 /标题 |
| tick 名词 | /tɪk/ | 蜱 |
| performer 名词 | /pɚˈfɔɹmɚ/ | 伶 |
视频中出现的短语动词
| 单词 | 释义 |
|---|---|
| take over 动词 | 接管, 接手 |
值得反复跟读的句子
视频中简短而完整的句子，可以直接用在日常对话里：
- I'm not really exactly reading off a script.
- I think there's magic in that.
- It's always going to be my voice.
- I don't think anything could be more innovative.
- There's so much that we haven't seen.
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事 | has happened · I've played · has never been created |
| 被动语态 be + 过去分词 — 强调发生了什么，而不是谁做的 | should be allowed · been created · been done |
需要注意的发音
说话人用了 21 次缩略和弱读形式，例如 I'm, don't, they're。请按听到的简短形式来说。
- “sh” 和 “zh” 音: meditation /mɛdɪˈteɪʃn̩/, musician /mjuˈzɪʃən/, rumination /ˌɹuːmɪˈneɪʃən/, shampoo /ʃæmˈpuː/, caption /ˈkæp.ʃən/
- 长单词——注意重音位置: creativity /kri.eɪˈtɪv.ᵻ.ti/, rumination /ˌɹuːmɪˈneɪʃən/, inevitable /ɪˈnɛvɪtəbəl/, innovative /ˈɪn.əˌveɪtɪv/
中文母语者容易读错的音：
- /v/ — 不要读成 /w/，上齿轻触下唇: creativity /kri.eɪˈtɪv.ᵻ.ti/, preserve /pɹəˈzɝv/, craving /ˈkɹeɪ.vɪŋ/, perceive /pɚˈsiv/, inevitable /ɪˈnɛvɪtəbəl/
- 词尾辅音 — 要读清楚，后面不要加元音: preserve /pɹəˈzɝv/, coexist /ˌkoʊ.ɪɡˈzɪst/, hesitant /ˈhɛzɪtənt/, imperfect /ɪmˈpɜː(ɹ)fɪkt/, meditate /ˈmɛ.dɪˌteɪt/
- /æ/ — 嘴张大，不要读成 /e/: shampoo /ʃæmˈpuː/, backward /ˈbækwɚd/, caption /ˈkæp.ʃən/, bypass /ˈbaɪpæs/, analyze /ˈæn.əˌlaɪz/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 先用 0.75 倍速逐句跟读，熟练之后再回到正常速度。
- 录下自己的声音并与原声对比，特别注意 creativity, meditation, musician 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。