Prática de Shadowing: AI is flooding the internet—here’s what I’m protecting - Aprenda a falar inglês com vídeo
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Hi, love.
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Someone sent me this AI copycat of my guided meditation video with AI visuals and an AI voice.
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Let's talk about it.
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This video is essentially my script, but repurposed using all AI content.
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It's not the first time that this has happened, but I wanted to talk about this era that we're in, where AI content is flooding the internet.
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First, we have to be aware of it and know how to spot it.
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Second, let's talk about what we want to protect as humans in the age of AI.
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I am not anti-AI.
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I actually use AI every day.
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I use it in my business.
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My favorite way to use it is to analyze data.
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But the more that AI is taking over our internet, our lives, our work, our mind, how we think, how we perceive the world,
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we have to remember what makes us human and protect the areas of life that we want to keep human.
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Somebody's going to have their own opinion on this.
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Some people are so anti-AI and they don't want AI in anything.
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Some people are all for AI and they're like, this is progress and it's inevitable.
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I think that we have to be so conscious of the nuances of what we want to protect
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and what we allow AI to be a part of.
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It's a big topic, but it's one that I think we should be talking about and we should be sharing our perspective.
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From my perspective, I am allowing AI into most areas of my life, but where I am protecting it from is my creativity and is my mind.
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I still journal by hand.
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I make sure I have a very clear connection to my inner voice.
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So I meditate and then I journal.
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And I try to have no screen time for certain parts
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of the day where I literally want to pay attention to my own self, my own feelings, and my own thoughts.
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And in my work as a creator, I have to put it out there that I am all about using my human voice.
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I'm never going to use an AI version of my voice in my audios and meditations.
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I believe there is something beautiful in the frequency of a real human voice
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that you can't even measure the benefits it's doing for our psychology and our biology.
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Oftentimes, when I'm doing guided meditations, I'm just closing my eyes and I'm channeling the message.
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I'm not really exactly reading off a script.
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I tend to have an outline and then I just let it flow.
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And sometimes I say things that I didn't plan.
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I think there's magic in that.
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I think that needs to stay human for creators and for the receivers.
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And this brings me to another point, music.
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Maybe because I'm a musician, I've played piano my whole life, singing, played different instruments.
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I believe in the power of music.
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And so I am very, very hesitant of AI music, especially fully created AI music.
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I understand there's a creative director and a creative mind behind whoever created these works of art.
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They're probably not able to sing or play instruments or express themselves, but now through AI, they can create the ideas they have in their head.
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I think that's beautiful.
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But something about me believes we have to preserve humanness in music,
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humanness in singers, humanness in artists and creators and performers and musicians.
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With my app, Resonance, I promise it will always be human-created audios.
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It's always going to be my voice.
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For the music I source, it's always going to be human-created audios.
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So I'm fully aware that we will and we already are living in a world where there is AI music, AI films, and AI art, which is fine.
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I think it should be allowed to exist, but it should not stop the humans from creating art as well.
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Because when humans create art, we are creating something that has never been created before.
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AI can only look backwards.
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It can only create and build upon what we have fed it and what we have created in our past.
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So I think there's still some magic and some beauty in human creativity.
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I don't think anything could be more innovative.
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This is just a message to creators to not get discouraged by all the AI art out there, AI content.
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It's going to exist.
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And I don't think we can put a full stop to it, It's going to have to coexist with the human creators and the human artists.
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And there's so much beauty in the human created art.
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There's so much that we haven't seen.
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There's something in your mind that has never been done before, never been created before, and we want to see it.
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In fact, we need it.
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Now that there's AI in my feed and everywhere, more and more I'm craving spaces where I know this is a human.
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And recently, I made a substack, and I love following substacks because it's just people's thoughts and ruminations.
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And there's a lot of people with beautiful thoughts and beautiful writing.
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And that's another space because I want to write from my pure self, like from that source energy.
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That's a space that I'm protecting for myself.
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If there's writing for the purpose of creativity, art, and expression, it should be protected as a human thing.
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Writing for copywriting, writing like the back of a shampoo bottle, I don't care if that's AI.
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But we need to have spaces where we preserve the humanness of our beauty, of our creativity.
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And it's probably a good idea for creators to state the boundaries of their work
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and which parts they are protecting as human, just so that people are aware.
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But then again, I can see how that's easily bypassed by AI pretending to be human, like all of these AI music artists
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that pretend to be an authentic human with these images and these imperfect captions and songs.
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But yeah, I think what gets us, what ticks us off, is AI pretending to be human.
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If it was created by AI, it should be owning that fact.
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This is just a starting point.
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I know there's so much to discuss.
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There's people with all perspectives.
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And I'm just going to open the floor.
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Vocabulário e dicas de fala para esta lição
Esta aula de conversação de nível B2 usa o vídeo “AI is flooding the internet—here’s what I’m protecting”. As palavras que mais se repetem: created, creator, voice, humanness, creativity. Este vídeo tem 79 frases e 1073 palavras para praticar shadowing. A fala dura 6:22. O falante fala em ritmo natural, cerca de 169 palavras por minuto, próximo de uma conversa do dia a dia. 82% das palavras estão entre as 3.000 mais comuns do inglês; vale a pena estudar o restante antes de começar.
Vocabulário principal deste vídeo
As 15 palavras mais avançadas do vídeo, com pronúncia e significado:
| Palavra | Pronúncia | Significado |
|---|---|---|
| creativity substantivo | /kri.eɪˈtɪv.ᵻ.ti/ | criatividade |
| musician substantivo | /mjuˈzɪʃən/ | músico, música |
| preserve verbo | /pɹəˈzɝv/ | preservar |
| coexist verbo | /ˌkoʊ.ɪɡˈzɪst/ | coexistir |
| hesitant adjetivo | /ˈhɛzɪtənt/ | hesitante |
| imperfect adjetivo | /ɪmˈpɜː(ɹ)fɪkt/ | imperfeito |
| meditate verbo | /ˈmɛ.dɪˌteɪt/ | meditar |
| nuance substantivo | /ˈnjuː.ɑːns/ | nuance, nuança |
| repurpose verbo | /ɹiːˈpɜː.pəs/ | reutilizar |
| craving substantivo | /ˈkɹeɪ.vɪŋ/ | ânsia, anelo |
| discourage verbo | /dɪsˈkɝɪd͡ʒ/ | desencorajar, desanimar |
| shampoo substantivo | /ʃæmˈpuː/ | xampu, champô |
| backward adjetivo | /ˈbækwɚd/ | de volta, atrás |
| perceive verbo | /pɚˈsiv/ | perceber, entender |
| caption substantivo | /ˈkæp.ʃən/ | cabeçalho |
Phrasal verbs que você vai ouvir
| Palavra | Significado |
|---|---|
| take over verbo | tomar posse de, apoderar-se de |
Frases que vale a pena repetir
Frases curtas e completas do vídeo que você pode usar na conversa do dia a dia:
- I'm not really exactly reading off a script.
- I think there's magic in that.
- It's always going to be my voice.
- I don't think anything could be more innovative.
- There's so much that we haven't seen.
Gramática neste vídeo
As estruturas que o falante mais usa, com as palavras exatas do vídeo:
| Estrutura | No vídeo |
|---|---|
| Present perfect have/has + particípio passado — uma ação passada que ainda importa agora | has happened · I've played · has never been created |
| Voz passiva be + particípio passado — o foco está no que acontece, não em quem faz | should be allowed · been created · been done |
Pronúncia para ficar de olho
O falante usa 21 contrações e formas reduzidas, como I'm, don't, they're. Diga-as na forma curta, do jeito que você ouve.
- Os sons de “sh” e “zh”: meditation /mɛdɪˈteɪʃn̩/, musician /mjuˈzɪʃən/, rumination /ˌɹuːmɪˈneɪʃən/, shampoo /ʃæmˈpuː/, caption /ˈkæp.ʃən/
- Palavras longas — acerte a sílaba tônica: creativity /kri.eɪˈtɪv.ᵻ.ti/, rumination /ˌɹuːmɪˈneɪʃən/, inevitable /ɪˈnɛvɪtəbəl/, innovative /ˈɪn.əˌveɪtɪv/
Sons difíceis para falantes de português:
- Consoante final — sem acrescentar um “i” depois: coexist /ˌkoʊ.ɪɡˈzɪst/, hesitant /ˈhɛzɪtənt/, imperfect /ɪmˈpɜː(ɹ)fɪkt/, meditate /ˈmɛ.dɪˌteɪt/, backward /ˈbækwɚd/
Como praticar com este vídeo
- Ouça o vídeo inteiro uma vez sem falar e anote as palavras que você não conhece.
- Comece na velocidade 0,75×, faça shadowing frase por frase e volte à velocidade normal quando ficar fácil.
- Grave a sua voz e compare com o original, prestando atenção a palavras como creativity, musician, preserve.
O que é a Técnica de Shadowing?
Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.