Shadowing-Übung: Selfie Obsession - Englisch Sprechen Lernen mit Video

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Selfies.
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Sick of the word yet?
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Yes.
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People share millions of them every day on social media.
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In fact, one -third of all photos young people take are selfies, but what do they say about self -esteem?
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How many selfies do you take a day, honestly?
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Honestly?
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I'm not ashamed.
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I take about between 150 and 200 a day.
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I would have to say at least, like, 700.
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You take 700 selfies a day?
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Listen, I have to make sure I get the right angle.
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Sometimes, you know, everything doesn't translate well on camera, but then to turn around and see, like, oh, my God, my teeth look great, my eyebrows match, this is great.
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Selfies are a phenomenon, an avalanche, if you will, gaining momentum with each arm extension.
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The world seems obsessed with taking selfies and posting them online.
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According to Samsung, selfies will account for almost one -third of all photos taken this year by people between the ages of 25 and 33.
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But it's not just younger adults.
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40 -year -old Ayanna Frank is a mother of three.
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Her family is tired of her selfie habits.
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They have coined the phrase that I'm the queen of selfies.
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I don't think I am, but that's what they say.
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Do I really like myself?
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I think everybody should.
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Sometimes it's just fun and it's okay, and then other times I think it might be the person seeking validation from outside.
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SHE SAYS TOO MANY SELFIES MAY BE AN EXPRESSION OF SOMEONE'S SELF -ESTEAM ISSUES.
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MAYBE THEY DON'T FEEL GOOD ENOUGH.
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SOME YOUNG PEOPLE WHO POST SELFIES ARE LIKELY SEEKING ATTENTION, POSITIVE FEEDBACK AND SOCIAL VALIDATION.
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AND PRATT SAYS THEY MAY BE RELYING TOO MUCH ON THE RESPONSE OF OTHERS.
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PRATT SAYS THE SELFIE INDULGENCE MAY BE LIKE A DRUG.
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POSTING SELFIES AND GETTING 300 LIKES,
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THAT'S NOT REALLY GOING TO LAST FOR YOU because you really didn't do anything to earn it.
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Psychologist Dr. Romney Durvasala says if more than 50 % of your photos are selfies and you're using filters frequently, those are red flags.
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More and more studies are showing this.
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More time spent on social media sites negatively affects people's self -esteem.
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That can make a person less able to cope, more likely to have anxiety, depression, that sort of thing.
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The best way to deal with a selfie obsession?
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Pratt says, put this away.
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Go outside.
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Talk to people.
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Have real relationships.
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The old -fashioned ways of doing that are to have relationships with people in the community and friends and co -workers.
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Pratt says if this is a big source of your socializing
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or if posting online pictures of yourself and obsessing over others' photos is taking up a lot of your time, it's a problem.
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Or maybe it's just kind of showing off and for some people wanting to make people jealous or, you know, and then that says something about that person
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that they maybe really don't feel good about themselves deep down and they need that, you know, kind of publicity, I guess, or feedback.
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Wortschatz und Sprechhinweise zu dieser Lektion

Dieses Video enthält 45 Sätze und 505 Wörter zum Nachsprechen. Der gesprochene Teil dauert 3:08. Der Sprecher spricht in natürlichem Tempo, etwa 161 Wörter pro Minute, ähnlich wie im Alltagsgespräch. 83 % der Wörter gehören zu den 3.000 häufigsten im Englischen; den Rest solltest du dir vor dem Üben ansehen.

Wichtiger Wortschatz in diesem Video

15 weniger häufige Wörter aus dem Video, mit Aussprache und Bedeutung:

  • selfie /ˈsɛlfi/ (Substantiv) — Selfie. A photographic self-portrait, especially one taken manually (not using a timer, tripod etc.) with a small camera or mobile phone.
  • feedback /ˈfiːdˌbæk/ (Substantiv) — Feedback, Rückmeldung. Critical assessment of a process or activity or of their results.
  • esteem /ɪˈstiːm/ (Verb) — schätzen, ansehen. To set a high value on; to regard with respect or reverence.
  • validation /ˌvæl.əˈdeɪ.ʃən/ (Substantiv) — Bestätigung, Gültigkeitserklärung. The act of validating something.
  • earn /ɝn/ (Verb) — verdienen. To gain (success, reward, recognition) through applied effort or work.
  • extension /ɪkˈstɛnʃən/ (Substantiv) — Ausdehnung, Erweiterung. The act of extending; a stretching out; enlargement in length, breadth, or time; an increase.
  • anxiety /æŋˈzaɪ.əti/ (Substantiv) — Unbehagen, Nervosität. An unpleasant state of mental uneasiness, nervousness, apprehension and obsession or concern about some uncertain event.
  • worker /ˈwɝ.kɚ/ (Substantiv) — Arbeiter, Arbeiterin. One who works: a person who performs labor for a living; traditionally, especially, manual labor.
  • angle /ˈæŋ.ɡəl/ (Substantiv) — Winkel. A figure formed by two rays which start from a common point (a plane angle) or by three planes that intersect (a solid angle).
  • phrase /ˈfɹeɪ̯z/ (Substantiv) — Redewendung, Phrase. A short written or spoken expression.
  • rely /ɹɪˈlaɪ/ (Verb) — sich verlassen, vertrauen. To trust; to have confidence in; to depend.
  • filter /ˈfɪltɚ/ (Substantiv) — Filter. A device which separates a suspended, dissolved, or particulate matter from a fluid, solution, or other substance; any device that separates one substance from…
  • habit /ˈhæb.ɪt/ (Substantiv) — Gewohnheit, Gepflogenheit. An action performed on a regular basis.
  • jealous /ˈd͡ʒɛl.əs/ (Adjektiv) — eifersüchtig. Suspecting rivalry in love; troubled by worries that one might have been replaced in someone's affections; suspicious of a lover's or spouse's fidelity.
  • coin /ˈkoɪ̯n/ (Substantiv) — Münze, Geldstück. A piece of currency, usually metallic and in the shape of a disc, but sometimes polygonal, or with a hole in the middle.

Phrasal Verbs, die du hören wirst

  • deal with (Verb) — behandeln. To handle verbally or in some form of artistic expression; to address or discuss as a subject.
  • show off (Verb) — angeben, aufschneiden. To exhibit the best attributes of something.
  • turn around (Verb) — umdrehen. To physically rotate (usually around a vertical axis) for a half turn (180 degrees), a whole turn (360 degrees), or an indefinite amount.

Aussprache, auf die du achten solltest

Der Sprecher verwendet 8 Kurzformen und abgeschwächte Formen, zum Beispiel don't, I'm, didn't. Sprich sie in der kurzen Form, so wie du sie hörst.

  • Die Laute „sh“ und „zh“: validation /ˌvæl.əˈdeɪ.ʃən/, extension /ɪkˈstɛnʃən/, ashamed /əˈʃeɪmd/, obsession /əbˈsɛʃən/, avalanche /ˈævəlɑːnʃ/
  • Lange Wörter – auf die Betonung achten: validation /ˌvæl.əˈdeɪ.ʃən/, anxiety /æŋˈzaɪ.əti/, phenomenon /fəˈnɒm.ɪ.nən/, momentum /ˌmə(ʊ)ˈmɛntəm/, publicity /pʌbˈlɪsɪti/

So übst du mit diesem Video

  1. Höre dir das ganze Video einmal an, ohne zu sprechen, und notiere die Wörter, die du nicht kennst.
  2. Beginne mit 0,75-facher Geschwindigkeit, sprich Satz für Satz nach und wechsle zur normalen Geschwindigkeit, sobald es leichtfällt.
  3. Nimm dich auf und vergleiche mit dem Original; achte dabei auf Wörter wie selfie, feedback, esteem.

Was ist die Shadowing-Technik?

Shadowing ist eine wissenschaftlich fundierte Sprachlerntechnik, die ursprünglich für die professionelle Dolmetscherausbildung entwickelt und durch den Polyglotten Dr. Alexander Arguelles populär gemacht wurde. Die Methode ist einfach aber wirkungsvoll: Du hörst englisches Audio von Muttersprachlern und wiederholst es sofort laut — wie ein Schatten, der dem Sprecher mit nur 1–2 Sekunden Verzögerung folgt. Anders als passives Hören oder Grammatikübungen zwingt Shadowing dein Gehirn und deine Mundmuskulatur, gleichzeitig echte Sprachmuster zu verarbeiten und zu reproduzieren. Studien zeigen, dass es Aussprachegenauigkeit, Intonation, Rhythmus, verbundene Sprache, Hörverständnis und Sprechflüssigkeit signifikant verbessert — was es zu einer der effektivsten Methoden für die IELTS Speaking-Vorbereitung und reale englische Kommunikation macht.

Shadowing-Technik: die vollständige Schritt-für-Schritt-Anleitung lesen →