ฝึกพูดภาษาอังกฤษด้วยเทคนิค Shadowing จากวิดีโอ: Selfie Obsession

กำลังสร้างบทเรียน...
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Selfies.
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Sick of the word yet?
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Yes.
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People share millions of them every day on social media.
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In fact, one -third of all photos young people take are selfies, but what do they say about self -esteem?
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How many selfies do you take a day, honestly?
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Honestly?
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I'm not ashamed.
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I take about between 150 and 200 a day.
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I would have to say at least, like, 700.
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You take 700 selfies a day?
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Listen, I have to make sure I get the right angle.
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Sometimes, you know, everything doesn't translate well on camera, but then to turn around and see, like, oh, my God, my teeth look great, my eyebrows match, this is great.
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Selfies are a phenomenon, an avalanche, if you will, gaining momentum with each arm extension.
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The world seems obsessed with taking selfies and posting them online.
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According to Samsung, selfies will account for almost one -third of all photos taken this year by people between the ages of 25 and 33.
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But it's not just younger adults.
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40 -year -old Ayanna Frank is a mother of three.
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Her family is tired of her selfie habits.
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They have coined the phrase that I'm the queen of selfies.
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I don't think I am, but that's what they say.
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Do I really like myself?
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I think everybody should.
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Sometimes it's just fun and it's okay, and then other times I think it might be the person seeking validation from outside.
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SHE SAYS TOO MANY SELFIES MAY BE AN EXPRESSION OF SOMEONE'S SELF -ESTEAM ISSUES.
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MAYBE THEY DON'T FEEL GOOD ENOUGH.
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SOME YOUNG PEOPLE WHO POST SELFIES ARE LIKELY SEEKING ATTENTION, POSITIVE FEEDBACK AND SOCIAL VALIDATION.
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AND PRATT SAYS THEY MAY BE RELYING TOO MUCH ON THE RESPONSE OF OTHERS.
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PRATT SAYS THE SELFIE INDULGENCE MAY BE LIKE A DRUG.
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POSTING SELFIES AND GETTING 300 LIKES,
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THAT'S NOT REALLY GOING TO LAST FOR YOU because you really didn't do anything to earn it.
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Psychologist Dr. Romney Durvasala says if more than 50 % of your photos are selfies and you're using filters frequently, those are red flags.
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More and more studies are showing this.
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More time spent on social media sites negatively affects people's self -esteem.
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That can make a person less able to cope, more likely to have anxiety, depression, that sort of thing.
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The best way to deal with a selfie obsession?
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Pratt says, put this away.
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Go outside.
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Talk to people.
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Have real relationships.
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The old -fashioned ways of doing that are to have relationships with people in the community and friends and co -workers.
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Pratt says if this is a big source of your socializing
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or if posting online pictures of yourself and obsessing over others' photos is taking up a lot of your time, it's a problem.
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Or maybe it's just kind of showing off and for some people wanting to make people jealous or, you know, and then that says something about that person
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that they maybe really don't feel good about themselves deep down and they need that, you know, kind of publicity, I guess, or feedback.
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เกี่ยวกับบทเรียนนี้

คุณกำลังฝึกภาษาอังกฤษกับ "Selfie Obsession" ด้วยเทคนิค Shadowing — วิธีที่พัฒนาขึ้นสำหรับการฝึกนักแปลมืออาชีพ

ฟังทีละประโยค สังเกตการเน้นเสียงและการเชื่อมเสียง แล้วพูดตามดังๆ อย่างมั่นใจ ฝึกวันละ 15–30 นาทีจะเห็นผลลัพธ์ที่ชัดเจน

เทคนิค Shadowing คืออะไร?

Shadowing เป็นเทคนิคการเรียนรู้ภาษาที่ได้รับการรับรองทางวิทยาศาสตร์ พัฒนาขึ้นสำหรับการฝึกนักแปลมืออาชีพ วิธีการนี้เรียบง่ายแต่ทรงพลัง: คุณฟังเสียงภาษาอังกฤษจากเจ้าของภาษาและพูดตามทันที — เหมือนเงาที่ตามผู้พูดด้วยช่วงเวลาห่าง 1-2 วินาที การวิจัยแสดงว่าเทคนิคนี้ปรับปรุงความแม่นยำในการออกเสียง ทำนองเสียง จังหวะ การเชื่อมเสียง การฟังเข้าใจ และความคล่องแคล่วในการพูดได้อย่างมีนัยสำคัญ

เทคนิค shadowing: อ่านคู่มือฉบับเต็มทีละขั้นตอน →