Shadowing-Übung: Shadow Me! | Episode 3 | English with Ferrol - Englisch Sprechen Lernen mit Video

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Hello, how are you doing?
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I hope you've been well.
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It's good to see you again.
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And today, we are going to do another shadowing practice.
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I hope you're ready.
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Today is going to be a very good shadow practice.
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So, before we get started, let me explain if this is your first time here on my channel with my shadowing practice videos.
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Shadowing is a practice where you speak with me, not after me.
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So when I speak, you speak.
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But you do not pause the video to speak.
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You speak with me.
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Please try to not pause and keep going.
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Don't worry about mistakes.
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Your job is to copy the rhythm, stress, and flow of English.
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This is how my shadowing practice will happen.
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There are three sections.
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In the first section, I will speak at a natural speed.
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In the second part, I will speak in a slower speed.
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Then the third part and final part, we will speak again at a natural speed together.
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Remember, try to speak out loud.
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I know it can be uncomfortable, but that's just part of the practice.
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And it's how fluency grows.
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So let's get started.
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Most mornings I wake up before my alarm.
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I lie in bed for a minute and think about the day ahead.
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Some days feel manageable.
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Some days already feel long even before they have started.
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Other days feel already long before they even start.
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I usually make coffee first, not because I'm tired but because it helps me slow down.
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I check my phone, skim a few messages, and then put it away.
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If I start the day feeling rushed, everything else feels rushed too.
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All right, now let's try it at a slower speed.
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Most mornings, I wake up before my alarm.
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I lie in bed for a minute and think about the day ahead.
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Some days feel manageable.
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Other days already feel long before they even start.
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I usually make coffee first because I'm tired but because it helps me slow down.
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I check my phone, skim a few messages, and then put it away.
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If I start the day feeling rushed, everything else feels rushed too.
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Great job!
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Now let's speed it back up to natural speed.
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Most mornings I wake up before my alarm.
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I lie in bed for a minute and think about the day ahead.
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Some days feel manageable.
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Other days already feel long before they even start.
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I usually make coffee first.
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Not because I'm tired, but because it helps me slow down.
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I check my phone, skim a few messages, and then put it away.
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If I start the day feeling rushed, Everything else feels rushed too.
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Alright, excellent job.
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Now let's try round two.
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First up, natural speed.
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Work takes up most of my energy during the week.
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There are always tasks to finish and people to respond to.
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Even when I'm not working, I'm often thinking about work.
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Some days are productive.
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I feel focused and clear.
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Other days I feel scattered.
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Like I'm busy but not actually getting much done.
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I've learned that stress doesn't always mean something is wrong.
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Sometimes it just means I care.
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Alright, now let's slow down.
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Work takes up most of my energy during the week.
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There are always tasks to finish and people to respond to.
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Even when I'm not working, I'm often thinking about work.
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Some days are productive.
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I feel focused and clear.
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Other days feel scattered, like I'm busy,
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but not actually getting much done.
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I've learned that stress doesn't always mean something is wrong.
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Sometimes it just means I care.
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How are you doing so far?
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Alright, let's speed it back up to natural speed.
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Work takes up most of my energy during the week.
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There are always tasks to finish and people to respond to.
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Even when I'm not working, I'm often thinking about work.
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Some days are productive.
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I feel focused and clear.
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Other days feel scattered, like I'm busy but not actually getting much done.
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I've learned that stress doesn't always mean something is wrong.
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Sometimes it just means I care.
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Great job.
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Now let's go to round three.
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Talking to people in another language takes energy.
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Even simple conversations can feel tiring.
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You're listening, translating, thinking, and responding all at once.
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Sometimes I replay conversations in my head.
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I wonder if I sounded natural.
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I wonder if I said the right thing.
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But most people aren't judging.
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They're focused on themselves.
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The more I speak, the less I overthink.
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Alright, you know what to do.
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Let's slow down.
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Talking to people in another language takes energy.
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Even simple conversations can feel tiring.
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You're listening, translating, thinking, and responding all at once.
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Sometimes I replay conversations in my head.
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I wonder if I sounded natural.
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I wonder if I said the right thing.
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But most people aren't judging.
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They are focused on themselves.
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The more I speak, the less I overthink.
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All right, let's bump it back up to natural speed.
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Talking to people in another language takes energy.
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Even simple conversations can be tiring.
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You're listening, translating, thinking, and responding all at once.
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Sometimes I replay conversations in my head.
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I wonder if I sounded natural.
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I wonder if I said the right thing.
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But most people aren't judging.
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They're focused on themselves.
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The more I speak, the less I overthink.
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You're doing really well.
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Let's keep going.
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Round four.
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When the weekend arrives, I try not to fill every hour.
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I used to think rest had to be earned.
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And now I know rest is necessary.
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Sometimes the best plan is having no plan at all.
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A quiet walk, a simple meal, or doing nothing for a while can reset everything.
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Great!
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Now, take it down a notch.
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Let's slow down.
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When the weekend arrives, I try not to fill every hour.
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I used to think rest had to be earned.
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Now I know rest is necessary.
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Sometimes the best plan is having no plan at all.
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A quiet walk, a simple meal,
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or doing nothing for a while can reset everything.
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You're doing a really good job.
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Let's keep going.
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Natural speed.
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When the weekend arrives, I try not to fill every hour.
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I used to think rest had to be earned.
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Now I know rest is necessary.
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Sometimes the best plan is having no plan at all.
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A quiet meal, a simple meal, or doing nothing for a while can reset everything.
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Congratulations, you have completed round four.
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Now hopefully you've stuck around for round five.
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This is our final round, so let's do it!
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Learning English as an adult isn't easy.
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You're busy.
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You're tired.
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And progress doesn't always feel obvious.
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Some days you feel confident.
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Other days you feel stuck.
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That doesn't mean you're failing.
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It means you're human.
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Fluency doesn't come from perfection.
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It comes from showing up again and again.
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Alright, good job.
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Let's slow it down.
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Learning English as an adult isn't easy.
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You're busy.
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You're tired.
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And progress doesn't always feel obvious.
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Some days you feel confident.
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Other days you feel stuck.
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That doesn't mean you are failing.
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It means you are human.
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Fluency doesn't come from perfection.
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It comes from showing up again and again.
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All right, here we go.
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Last round, last natural speed of the video.
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Are you ready?
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Let's do it.
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Learning English as an adult isn't easy.
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You're busy.
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You're tired.
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And progress doesn't always feel obvious some days you feel confident other days you feel stuck that doesn't mean you're failing
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it means you're human fluency doesn't come from perfection it comes from showing up again and again
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Great job everyone!
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If you made it this far, you've done something incredible today!
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And something very important for your learning journey.
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You spoke English without stopping, without overthinking, or translating every word.
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This is how fluency is built.
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Now, the purpose of this video is to help you practice speaking without stopping.
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However, some people would rather pause the video and repeat what I'm saying after I say it. That is fine too.
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I think everyone has their own personal way that works best for them.
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But if you want to mix the strategies, then I definitely suggest that as well.
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Alright, and that will conclude this video for today.
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I hope you found it useful and helpful, and I just hope you enjoyed it.
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If you did enjoy this video, please give it a like and subscribe to the channel.
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It really helps me to keep going and making more videos that are helpful and useful for English learners like you.
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I really enjoy making them, and I love the feedback that I'm seeing in the comment section.
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I've had so many nice comments and many people are asking for more shadowing videos so here you are.
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Thank you very much and I'll see you in the next video.
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Have a nice day!
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Thank you.

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Wortschatz und Sprechhinweise zu dieser Lektion

Diese Wörter kommen am häufigsten vor: speed, speak, natural, slow, practice. Dieses Video enthält 190 Sätze und 1501 Wörter zum Nachsprechen. Der gesprochene Teil dauert 15:26. Der Sprecher spricht langsam, etwa 97 Wörter pro Minute, sodass genug Zeit bleibt, jeden Laut nachzuahmen. 84 % der Wörter gehören zu den 3.000 häufigsten im Englischen; den Rest solltest du dir vor dem Üben ansehen.

Wichtiger Wortschatz in diesem Video

Die 15 anspruchsvollsten Wörter aus dem Video, mit Aussprache und Bedeutung:

WortAusspracheBedeutung
fluency Substantiv/ˈfluːənsi/Flüssigkeit, Fluss
overthink Verbzerdenken
translate Verb/tɹænzˈleɪt/übersetzen, übertragen
distress Substantiv/dɪˈstɹɛs/Bedrängnis, Elend
manageable Adjektiv/ˈmænəd͡ʒəb(ə)l/handhabbar
scatter Verb/ˈskætɚ/zerstreuen
replay Substantiv/ˈɹiːpleɪ/Wiederholung
reset Verb/ɹiːˈsɛt/zurücksetzen, rücksetzen
perfection Substantiv/pɚˈfɛk.ʃən/Vollkommenheit, Perfektion
pause Substantiv/pɔːz/Pause
tire Verb/ˈtaɪ̯ɚ/ermüden
productive Adjektiv/pɹəˈdʌk.tɪv/produktiv
alarm Substantiv/əˈlɑɹm/Alarm
learner Substantiv/ˈlɜɹnəɹ/Lerner, Lernerin
notch Substantiv/nɑtʃ/Kerbe, Nut

Phrasal Verbs, die du hören wirst

WortAusspracheBedeutung
slow down Verbverlangsamen
show up Verbauftauchen, erscheinen
wake up Verb/ˌweɪk ˈʌp/aufwachen, erwachen
speak out Verbsich klar und deutlich ausdrücken, Klartext reden

Sätze zum Wiederholen

Kurze, vollständige Sätze aus dem Video, die du im Alltag wiederverwenden kannst:

  • I hope you've been well.
  • It's good to see you again.
  • Alright, now let's slow down.
  • How are you doing so far?
  • Alright, let's speed it back up to natural speed.

Grammatik in diesem Video

Die Strukturen, die der Sprecher am häufigsten verwendet, mit den genauen Worten aus dem Video:

StrukturIm Video
„Used to“ used to + Verb – eine frühere Gewohnheit oder ein Zustand, der nicht mehr giltused to think
Present Perfect have/has + Partizip Perfekt – eine vergangene Handlung, die jetzt noch wichtig istyou've been · have started · I've learned
Passiv be + Partizip Perfekt – wichtig ist, was geschieht, nicht wer es tutbe earned · is built
Superlativ the -est / the most … – das Höchste oder Niedrigste einer Gruppethe best

Aussprache, auf die du achten solltest

Der Sprecher verwendet 59 Kurzformen und abgeschwächte Formen, zum Beispiel you're, I'm, doesn't. Sprich sie in der kurzen Form, so wie du sie hörst.

  • Lange Wörter – auf die Betonung achten: manageable /ˈmænəd͡ʒəb(ə)l/, uncomfortable /ʌnˈkʌm.fɚ.tə.bl̩/

Laute, die Deutschsprachigen schwerfallen:

  • Stimmhafter Auslaut — /b/, /d/, /g/, /z/, /v/ am Wortende nicht verhärten: pause /pɔːz/, productive /pɹəˈdʌk.tɪv/, conclude /kənˈkluːd/, subscribe /səbˈskɹaɪb/
  • /æ/ — offener als „ä“: translate /tɹænzˈleɪt/, manageable /ˈmænəd͡ʒəb(ə)l/, scatter /ˈskætɚ/, feedback /ˈfiːdˌbæk/

So übst du mit diesem Video

  1. Höre dir das ganze Video einmal an, ohne zu sprechen, und notiere die Wörter, die du nicht kennst.
  2. Sprich Satz für Satz in normaler Geschwindigkeit nach und wiederhole jeden, bis dein Rhythmus zum Sprecher passt.
  3. Nimm dich auf und vergleiche mit dem Original; achte dabei auf Wörter wie fluency, overthink, translate.

Was ist die Shadowing-Technik?

Shadowing ist eine wissenschaftlich fundierte Sprachlerntechnik, die ursprünglich für die professionelle Dolmetscherausbildung entwickelt und durch den Polyglotten Dr. Alexander Arguelles populär gemacht wurde. Die Methode ist einfach aber wirkungsvoll: Du hörst englisches Audio von Muttersprachlern und wiederholst es sofort laut — wie ein Schatten, der dem Sprecher mit nur 1–2 Sekunden Verzögerung folgt. Anders als passives Hören oder Grammatikübungen zwingt Shadowing dein Gehirn und deine Mundmuskulatur, gleichzeitig echte Sprachmuster zu verarbeiten und zu reproduzieren. Studien zeigen, dass es Aussprachegenauigkeit, Intonation, Rhythmus, verbundene Sprache, Hörverständnis und Sprechflüssigkeit signifikant verbessert — was es zu einer der effektivsten Methoden für die IELTS Speaking-Vorbereitung und reale englische Kommunikation macht.

Shadowing-Technik: die vollständige Schritt-für-Schritt-Anleitung lesen →