Pratica di Shadowing: Shadow Me! | Episode 3 | English with Ferrol - Impara a parlare inglese con i video

Scegli una modalità di pratica

Ogni modalità apre una sala di pratica a schermo intero.

190 frasi
Se le frasi sono troppo corte o troppo lunghe, clicca su Edit per modificarle.
1
Hello, how are you doing?
2
I hope you've been well.
3
It's good to see you again.
4
And today, we are going to do another shadowing practice.
5
I hope you're ready.
6
Today is going to be a very good shadow practice.
7
So, before we get started, let me explain if this is your first time here on my channel with my shadowing practice videos.
8
Shadowing is a practice where you speak with me, not after me.
9
So when I speak, you speak.
10
But you do not pause the video to speak.
11
You speak with me.
12
Please try to not pause and keep going.
13
Don't worry about mistakes.
14
Your job is to copy the rhythm, stress, and flow of English.
15
This is how my shadowing practice will happen.
16
There are three sections.
17
In the first section, I will speak at a natural speed.
18
In the second part, I will speak in a slower speed.
19
Then the third part and final part, we will speak again at a natural speed together.
20
Remember, try to speak out loud.
21
I know it can be uncomfortable, but that's just part of the practice.
22
And it's how fluency grows.
23
So let's get started.
24
Most mornings I wake up before my alarm.
25
I lie in bed for a minute and think about the day ahead.
26
Some days feel manageable.
27
Some days already feel long even before they have started.
28
Other days feel already long before they even start.
29
I usually make coffee first, not because I'm tired but because it helps me slow down.
30
I check my phone, skim a few messages, and then put it away.
31
If I start the day feeling rushed, everything else feels rushed too.
32
All right, now let's try it at a slower speed.
33
Most mornings, I wake up before my alarm.
34
I lie in bed for a minute and think about the day ahead.
35
Some days feel manageable.
36
Other days already feel long before they even start.
37
I usually make coffee first because I'm tired but because it helps me slow down.
38
I check my phone, skim a few messages, and then put it away.
39
If I start the day feeling rushed, everything else feels rushed too.
40
Great job!
41
Now let's speed it back up to natural speed.
42
Most mornings I wake up before my alarm.
43
I lie in bed for a minute and think about the day ahead.
44
Some days feel manageable.
45
Other days already feel long before they even start.
46
I usually make coffee first.
47
Not because I'm tired, but because it helps me slow down.
48
I check my phone, skim a few messages, and then put it away.
49
If I start the day feeling rushed, Everything else feels rushed too.
50
Alright, excellent job.
51
Now let's try round two.
52
First up, natural speed.
53
Work takes up most of my energy during the week.
54
There are always tasks to finish and people to respond to.
55
Even when I'm not working, I'm often thinking about work.
56
Some days are productive.
57
I feel focused and clear.
58
Other days I feel scattered.
59
Like I'm busy but not actually getting much done.
60
I've learned that stress doesn't always mean something is wrong.
61
Sometimes it just means I care.
62
Alright, now let's slow down.
63
Work takes up most of my energy during the week.
64
There are always tasks to finish and people to respond to.
65
Even when I'm not working, I'm often thinking about work.
66
Some days are productive.
67
I feel focused and clear.
68
Other days feel scattered, like I'm busy,
69
but not actually getting much done.
70
I've learned that stress doesn't always mean something is wrong.
71
Sometimes it just means I care.
72
How are you doing so far?
73
Alright, let's speed it back up to natural speed.
74
Work takes up most of my energy during the week.
75
There are always tasks to finish and people to respond to.
76
Even when I'm not working, I'm often thinking about work.
77
Some days are productive.
78
I feel focused and clear.
79
Other days feel scattered, like I'm busy but not actually getting much done.
80
I've learned that stress doesn't always mean something is wrong.
81
Sometimes it just means I care.
82
Great job.
83
Now let's go to round three.
84
Talking to people in another language takes energy.
85
Even simple conversations can feel tiring.
86
You're listening, translating, thinking, and responding all at once.
87
Sometimes I replay conversations in my head.
88
I wonder if I sounded natural.
89
I wonder if I said the right thing.
90
But most people aren't judging.
91
They're focused on themselves.
92
The more I speak, the less I overthink.
93
Alright, you know what to do.
94
Let's slow down.
95
Talking to people in another language takes energy.
96
Even simple conversations can feel tiring.
97
You're listening, translating, thinking, and responding all at once.
98
Sometimes I replay conversations in my head.
99
I wonder if I sounded natural.
100
I wonder if I said the right thing.
101
But most people aren't judging.
102
They are focused on themselves.
103
The more I speak, the less I overthink.
104
All right, let's bump it back up to natural speed.
105
Talking to people in another language takes energy.
106
Even simple conversations can be tiring.
107
You're listening, translating, thinking, and responding all at once.
108
Sometimes I replay conversations in my head.
109
I wonder if I sounded natural.
110
I wonder if I said the right thing.
111
But most people aren't judging.
112
They're focused on themselves.
113
The more I speak, the less I overthink.
114
You're doing really well.
115
Let's keep going.
116
Round four.
117
When the weekend arrives, I try not to fill every hour.
118
I used to think rest had to be earned.
119
And now I know rest is necessary.
120
Sometimes the best plan is having no plan at all.
121
A quiet walk, a simple meal, or doing nothing for a while can reset everything.
122
Great!
123
Now, take it down a notch.
124
Let's slow down.
125
When the weekend arrives, I try not to fill every hour.
126
I used to think rest had to be earned.
127
Now I know rest is necessary.
128
Sometimes the best plan is having no plan at all.
129
A quiet walk, a simple meal,
130
or doing nothing for a while can reset everything.
131
You're doing a really good job.
132
Let's keep going.
133
Natural speed.
134
When the weekend arrives, I try not to fill every hour.
135
I used to think rest had to be earned.
136
Now I know rest is necessary.
137
Sometimes the best plan is having no plan at all.
138
A quiet meal, a simple meal, or doing nothing for a while can reset everything.
139
Congratulations, you have completed round four.
140
Now hopefully you've stuck around for round five.
141
This is our final round, so let's do it!
142
Learning English as an adult isn't easy.
143
You're busy.
144
You're tired.
145
And progress doesn't always feel obvious.
146
Some days you feel confident.
147
Other days you feel stuck.
148
That doesn't mean you're failing.
149
It means you're human.
150
Fluency doesn't come from perfection.
151
It comes from showing up again and again.
152
Alright, good job.
153
Let's slow it down.
154
Learning English as an adult isn't easy.
155
You're busy.
156
You're tired.
157
And progress doesn't always feel obvious.
158
Some days you feel confident.
159
Other days you feel stuck.
160
That doesn't mean you are failing.
161
It means you are human.
162
Fluency doesn't come from perfection.
163
It comes from showing up again and again.
164
All right, here we go.
165
Last round, last natural speed of the video.
166
Are you ready?
167
Let's do it.
168
Learning English as an adult isn't easy.
169
You're busy.
170
You're tired.
171
And progress doesn't always feel obvious some days you feel confident other days you feel stuck that doesn't mean you're failing
172
it means you're human fluency doesn't come from perfection it comes from showing up again and again
173
Great job everyone!
174
If you made it this far, you've done something incredible today!
175
And something very important for your learning journey.
176
You spoke English without stopping, without overthinking, or translating every word.
177
This is how fluency is built.
178
Now, the purpose of this video is to help you practice speaking without stopping.
179
However, some people would rather pause the video and repeat what I'm saying after I say it. That is fine too.
180
I think everyone has their own personal way that works best for them.
181
But if you want to mix the strategies, then I definitely suggest that as well.
182
Alright, and that will conclude this video for today.
183
I hope you found it useful and helpful, and I just hope you enjoyed it.
184
If you did enjoy this video, please give it a like and subscribe to the channel.
185
It really helps me to keep going and making more videos that are helpful and useful for English learners like you.
186
I really enjoy making them, and I love the feedback that I'm seeing in the comment section.
187
I've had so many nice comments and many people are asking for more shadowing videos so here you are.
188
Thank you very much and I'll see you in the next video.
189
Have a nice day!
190
Thank you.

Scarica l'app

Tutto ciò che serve per parlare fluentemente

Pronuncia con IAVoto per ogni frase
Pratica IPAPadroneggia ogni suono
VocabolarioCostruisci il tuo lessico
Gioco di vocabolarioImpara giocando

Stesso Canale

FOR YOU

Video consigliato

Vocabolario e note di pronuncia per questa lezione

Le parole che ritornano più spesso: speed, speak, natural, slow, practice. Questo video contiene 190 frasi e 1501 parole da ripetere con lo shadowing. Il parlato dura 15:26. Chi parla lo fa lentamente, circa 97 parole al minuto, quindi c’è tempo per imitare ogni suono. Il 84% delle parole rientra nelle 3.000 più comuni dell’inglese; conviene studiare le altre prima di iniziare.

Vocaboli chiave di questo video

Le 15 parole più avanzate del video, con pronuncia e significato:

ParolaPronunciaSignificato
fluency sostantivo/ˈfluːənsi/scioltezza
translate verbo/tɹænzˈleɪt/tradurre
distress sostantivo/dɪˈstɹɛs/angoscia, pena
manageable aggettivo/ˈmænəd͡ʒəb(ə)l/maneggevole, maneggiabile
scatter verbo/ˈskætɚ/disperdersi, disperdere
skim verbo/skɪm/sfiorare, rasentare
reset verbo/ɹiːˈsɛt/azzerare, rimettere a zero
perfection sostantivo/pɚˈfɛk.ʃən/perfezione
pause sostantivo/pɔːz/pausa
tire verbo/ˈtaɪ̯ɚ/affaticarsi
productive aggettivo/pɹəˈdʌk.tɪv/produttivo
alarm sostantivo/əˈlɑɹm/allarme
notch sostantivo/nɑtʃ/tacca
conclude verbo/kənˈkluːd/finire, concludere
bump sostantivo/bʌmp/colpetto, botta

I phrasal verb che sentirai

ParolaPronunciaSignificato
slow down verborallentare, decelerare
take up verbosollevare, prendere
wake up verbo/ˌweɪk ˈʌp/svegliarsi
speak out verboesternare

Frasi da ripetere

Frasi brevi e complete del video che puoi riutilizzare nella conversazione di tutti i giorni:

  • I hope you've been well.
  • It's good to see you again.
  • Alright, now let's slow down.
  • How are you doing so far?
  • Alright, let's speed it back up to natural speed.

La grammatica di questo video

Le strutture che chi parla usa di più, con le parole esatte del video:

StrutturaNel video
“Used to” used to + verbo — un’abitudine o uno stato passato che non è più veroused to think
Present perfect have/has + participio passato — un’azione passata che conta ancora adessoyou've been · have started · I've learned
Forma passiva be + participio passato — conta ciò che accade, non chi lo fabe earned · is built
Superlativi the -est / the most … — il massimo o il minimo di un gruppothe best

Pronuncia a cui fare attenzione

Chi parla usa 59 contrazioni e forme ridotte, come you're, I'm, doesn't. Pronunciale nella forma breve, così come le senti.

  • Parole lunghe — attenzione all’accento: manageable /ˈmænəd͡ʒəb(ə)l/, uncomfortable /ʌnˈkʌm.fɚ.tə.bl̩/

I suoni difficili per chi parla italiano:

  • Consonante finale — senza aggiungere una vocale dopo: translate /tɹænzˈleɪt/, distress /dɪˈstɹɛs/, reset /ɹiːˈsɛt/, pause /pɔːz/, productive /pɹəˈdʌk.tɪv/
  • /æ/ — più aperta della “e”: translate /tɹænzˈleɪt/, manageable /ˈmænəd͡ʒəb(ə)l/, scatter /ˈskætɚ/, feedback /ˈfiːdˌbæk/

Come esercitarsi con questo video

  1. Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
  2. Fai shadowing frase per frase a velocità normale, ripetendo ognuna finché il tuo ritmo coincide con quello di chi parla.
  3. Registrati e confronta con l’originale, facendo attenzione a parole come fluency, translate, distress.

Cos'è la tecnica dello Shadowing?

Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.

Tecnica dello shadowing: leggi la guida completa passo dopo passo →