Pratique du Shadowing: Shadow Me! | Episode 3 | English with Ferrol - Apprendre l'anglais à l'oral avec la vidéo
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190 phrases
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Hello, how are you doing?
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I hope you've been well.
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It's good to see you again.
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And today, we are going to do another shadowing practice.
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I hope you're ready.
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Today is going to be a very good shadow practice.
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So, before we get started, let me explain if this is your first time here on my channel with my shadowing practice videos.
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Shadowing is a practice where you speak with me, not after me.
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So when I speak, you speak.
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But you do not pause the video to speak.
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You speak with me.
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Please try to not pause and keep going.
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Don't worry about mistakes.
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Your job is to copy the rhythm, stress, and flow of English.
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This is how my shadowing practice will happen.
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There are three sections.
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In the first section, I will speak at a natural speed.
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In the second part, I will speak in a slower speed.
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Then the third part and final part, we will speak again at a natural speed together.
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Remember, try to speak out loud.
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I know it can be uncomfortable, but that's just part of the practice.
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And it's how fluency grows.
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So let's get started.
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Most mornings I wake up before my alarm.
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I lie in bed for a minute and think about the day ahead.
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Some days feel manageable.
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Some days already feel long even before they have started.
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Other days feel already long before they even start.
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I usually make coffee first, not because I'm tired but because it helps me slow down.
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I check my phone, skim a few messages, and then put it away.
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If I start the day feeling rushed, everything else feels rushed too.
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All right, now let's try it at a slower speed.
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Most mornings, I wake up before my alarm.
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I lie in bed for a minute and think about the day ahead.
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Some days feel manageable.
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Other days already feel long before they even start.
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I usually make coffee first because I'm tired but because it helps me slow down.
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I check my phone, skim a few messages, and then put it away.
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If I start the day feeling rushed, everything else feels rushed too.
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Great job!
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Now let's speed it back up to natural speed.
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Most mornings I wake up before my alarm.
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I lie in bed for a minute and think about the day ahead.
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Some days feel manageable.
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Other days already feel long before they even start.
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I usually make coffee first.
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Not because I'm tired, but because it helps me slow down.
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I check my phone, skim a few messages, and then put it away.
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If I start the day feeling rushed, Everything else feels rushed too.
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Alright, excellent job.
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Now let's try round two.
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First up, natural speed.
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Work takes up most of my energy during the week.
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There are always tasks to finish and people to respond to.
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Even when I'm not working, I'm often thinking about work.
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Some days are productive.
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I feel focused and clear.
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Other days I feel scattered.
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Like I'm busy but not actually getting much done.
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I've learned that stress doesn't always mean something is wrong.
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Sometimes it just means I care.
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Alright, now let's slow down.
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Work takes up most of my energy during the week.
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There are always tasks to finish and people to respond to.
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Even when I'm not working, I'm often thinking about work.
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Some days are productive.
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I feel focused and clear.
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Other days feel scattered, like I'm busy,
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but not actually getting much done.
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I've learned that stress doesn't always mean something is wrong.
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Sometimes it just means I care.
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How are you doing so far?
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Alright, let's speed it back up to natural speed.
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Work takes up most of my energy during the week.
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There are always tasks to finish and people to respond to.
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Even when I'm not working, I'm often thinking about work.
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Some days are productive.
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I feel focused and clear.
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Other days feel scattered, like I'm busy but not actually getting much done.
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I've learned that stress doesn't always mean something is wrong.
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Sometimes it just means I care.
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Great job.
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Now let's go to round three.
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Talking to people in another language takes energy.
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Even simple conversations can feel tiring.
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You're listening, translating, thinking, and responding all at once.
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Sometimes I replay conversations in my head.
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I wonder if I sounded natural.
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I wonder if I said the right thing.
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But most people aren't judging.
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They're focused on themselves.
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The more I speak, the less I overthink.
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Alright, you know what to do.
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Let's slow down.
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Talking to people in another language takes energy.
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Even simple conversations can feel tiring.
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You're listening, translating, thinking, and responding all at once.
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Sometimes I replay conversations in my head.
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I wonder if I sounded natural.
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I wonder if I said the right thing.
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But most people aren't judging.
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They are focused on themselves.
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The more I speak, the less I overthink.
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All right, let's bump it back up to natural speed.
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Talking to people in another language takes energy.
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Even simple conversations can be tiring.
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You're listening, translating, thinking, and responding all at once.
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Sometimes I replay conversations in my head.
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I wonder if I sounded natural.
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I wonder if I said the right thing.
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But most people aren't judging.
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They're focused on themselves.
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The more I speak, the less I overthink.
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You're doing really well.
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Let's keep going.
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Round four.
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When the weekend arrives, I try not to fill every hour.
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I used to think rest had to be earned.
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And now I know rest is necessary.
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Sometimes the best plan is having no plan at all.
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A quiet walk, a simple meal, or doing nothing for a while can reset everything.
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Great!
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Now, take it down a notch.
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Let's slow down.
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When the weekend arrives, I try not to fill every hour.
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I used to think rest had to be earned.
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Now I know rest is necessary.
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Sometimes the best plan is having no plan at all.
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A quiet walk, a simple meal,
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or doing nothing for a while can reset everything.
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You're doing a really good job.
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Let's keep going.
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Natural speed.
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When the weekend arrives, I try not to fill every hour.
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I used to think rest had to be earned.
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Now I know rest is necessary.
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Sometimes the best plan is having no plan at all.
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A quiet meal, a simple meal, or doing nothing for a while can reset everything.
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Congratulations, you have completed round four.
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Now hopefully you've stuck around for round five.
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This is our final round, so let's do it!
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Learning English as an adult isn't easy.
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You're busy.
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You're tired.
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And progress doesn't always feel obvious.
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Some days you feel confident.
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Other days you feel stuck.
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That doesn't mean you're failing.
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It means you're human.
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Fluency doesn't come from perfection.
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It comes from showing up again and again.
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Alright, good job.
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Let's slow it down.
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Learning English as an adult isn't easy.
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You're busy.
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You're tired.
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And progress doesn't always feel obvious.
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Some days you feel confident.
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Other days you feel stuck.
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That doesn't mean you are failing.
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It means you are human.
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Fluency doesn't come from perfection.
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It comes from showing up again and again.
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All right, here we go.
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Last round, last natural speed of the video.
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Are you ready?
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Let's do it.
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Learning English as an adult isn't easy.
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You're busy.
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You're tired.
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And progress doesn't always feel obvious some days you feel confident other days you feel stuck that doesn't mean you're failing
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it means you're human fluency doesn't come from perfection it comes from showing up again and again
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Great job everyone!
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If you made it this far, you've done something incredible today!
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And something very important for your learning journey.
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You spoke English without stopping, without overthinking, or translating every word.
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This is how fluency is built.
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Now, the purpose of this video is to help you practice speaking without stopping.
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However, some people would rather pause the video and repeat what I'm saying after I say it. That is fine too.
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I think everyone has their own personal way that works best for them.
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But if you want to mix the strategies, then I definitely suggest that as well.
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Alright, and that will conclude this video for today.
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I hope you found it useful and helpful, and I just hope you enjoyed it.
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If you did enjoy this video, please give it a like and subscribe to the channel.
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It really helps me to keep going and making more videos that are helpful and useful for English learners like you.
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I really enjoy making them, and I love the feedback that I'm seeing in the comment section.
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I've had so many nice comments and many people are asking for more shadowing videos so here you are.
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Thank you very much and I'll see you in the next video.
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Have a nice day!
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Thank you.
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Vocabulaire et conseils d’expression pour cette leçon
Les mots qui reviennent le plus souvent : speed, speak, natural, slow, practice. Cette vidéo contient 190 phrases et 1501 mots à répéter en shadowing. La partie parlée dure 15:26. Le locuteur parle lentement, environ 97 mots par minute, ce qui laisse le temps d’imiter chaque son. 84 % des mots font partie des 3 000 mots les plus courants en anglais ; le reste mérite d’être vu avant de commencer.
Vocabulaire clé de cette vidéo
Les 15 mots les plus avancés de la vidéo, avec leur prononciation et leur sens :
| Mot | Prononciation | Sens |
|---|---|---|
| overthink verbe | surpenser, surréfléchir | |
| translate verbe | /tɹænzˈleɪt/ | traduire |
| distress nom | /dɪˈstɹɛs/ | détresse |
| manageable adjectif | /ˈmænəd͡ʒəb(ə)l/ | maniable, gérable |
| scatter verbe | /ˈskætɚ/ | se disperser, disperser |
| skim verbe | /skɪm/ | dépasser doucement, effleurer |
| reset verbe | /ɹiːˈsɛt/ | remettre à zéro, réinitialiser |
| perfection nom | /pɚˈfɛk.ʃən/ | perfection |
| pause nom | /pɔːz/ | pause |
| tire verbe | /ˈtaɪ̯ɚ/ | se fatiguer |
| productive adjectif | /pɹəˈdʌk.tɪv/ | productif |
| alarm nom | /əˈlɑɹm/ | alarme |
| learner nom | /ˈlɜɹnəɹ/ | apprenant, apprenante |
| notch nom | /nɑtʃ/ | entaille |
| conclude verbe | /kənˈkluːd/ | conclure |
Les verbes à particule que vous entendrez
| Mot | Prononciation | Sens |
|---|---|---|
| slow down verbe | ralentir, décélérer | |
| show up verbe | apparaître, se montrer se pointer | |
| wake up verbe | /ˌweɪk ˈʌp/ | se réveiller |
| speak out verbe | se prononcer, s'affirmer |
Des phrases à répéter
Des phrases courtes et complètes de la vidéo, à réutiliser dans la conversation de tous les jours :
- I hope you've been well.
- It's good to see you again.
- Alright, now let's slow down.
- How are you doing so far?
- Alright, let's speed it back up to natural speed.
La grammaire de cette vidéo
Les structures que le locuteur utilise le plus, avec les mots exacts de la vidéo :
| Structure | Dans la vidéo |
|---|---|
| « Used to » used to + verbe — une habitude ou un état passé qui n’est plus vrai | used to think |
| Present perfect have/has + participe passé — une action passée qui compte encore maintenant | you've been · have started · I've learned |
| Voix passive be + participe passé — l’accent est mis sur ce qui arrive, pas sur qui le fait | be earned · is built |
| Superlatifs the -est / the most … — le plus haut ou le plus bas d’un groupe | the best |
Prononciation à surveiller
Le locuteur utilise 59 contractions et formes réduites, comme you're, I'm, doesn't. Prononcez-les sous leur forme courte, telles que vous les entendez.
- Mots longs — placez bien l’accent: manageable /ˈmænəd͡ʒəb(ə)l/, uncomfortable /ʌnˈkʌm.fɚ.tə.bl̩/
Les sons difficiles pour les francophones :
- /tʃ/ et /dʒ/ — à ne pas adoucir en « ch » et « j »: manageable /ˈmænəd͡ʒəb(ə)l/, notch /nɑtʃ/
- /r/ anglais — langue recourbée, sans frotter la gorge: translate /tɹænzˈleɪt/, distress /dɪˈstɹɛs/, replay /ˈɹiːpleɪ/, reset /ɹiːˈsɛt/, productive /pɹəˈdʌk.tɪv/
Comment s’entraîner avec cette vidéo
- Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
- Répétez phrase par phrase à vitesse normale, en reprenant chacune jusqu’à ce que votre rythme corresponde à celui du locuteur.
- Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme overthink, translate, distress.
Qu'est-ce que la technique du Shadowing ?
Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.