Shadowing-Übung: Solo hiking to a glacier lake - Englisch Sprechen Lernen mit Video
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i'm really excited to do this hike
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but also this is like my first really big hike
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that i've done alone
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because this hike can be up to eight hours depending on how long
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it takes me you know i think it's going to be a fun experience
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and i'm happy to take you guys along with me
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because i'm just taking advantage of where I live where I live is really beautiful
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and I'm like I want to explore and I want to see things so yeah
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and why not take you all along with me to see these beautiful things eight hours me myself
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and I alone in the mountains and so it begins
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It's five kilometers, elevation gain, 1 ,200.
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So it's pretty much uphill the entire way, which apparently it takes like three hours usually for people to get up.
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Yeah, the incline is pretty steep.
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I think it's just like there's some switchbacks for a while, and then there's a bit of a scramble near the end.
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like the last two kilometers or something.
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First kilometer done.
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I think I'm gonna take a water break soon though.
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Honestly, I mean I've only done one kilometer but I did think that this was gonna be a lot worse than it is.
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But again, I've only done one kilometer
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and there are still like 1200 meters of elevation
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and like six kilometers to go so I don't want to sneak too soon.
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Okay so thank god I don't have to go up that.
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So I definitely spoke too soon.
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And it looks like this is where the real hike begins.
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Just straight up a bunch of routes.
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We got it though.
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It's honestly quite well marked through here, which is nice.
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Because it is definitely a little bit hard to tell where to go.
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There's some paths that divert you a little bit
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so it's good they have a lot of markings everywhere so i'm like out of breath this is this is hard
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we definitely spoke too soon definitely glad that it's nice
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and shaded through here because
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if i were to do this in the straight up sun this would be brutal i'm sweating so much right now
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I'm sweating a lot, but feeling good.
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I'm literally only at two and a half kilometers, still like 5k to go, or four and a half, but I'm feeling pretty good.
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Honestly, if you guys have never listened to jazz and like cinematic kind of music while hiking, I definitely recommend.
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That's what I'm doing right now, and I actually feel like I'm in a cinematic universe.
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It's so beautiful and peaceful.
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How many more adjectives for peaceful?
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Use them all, all of them.
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I'm sorry.
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I think we're about a kilometer away from the lake, so that's exciting.
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Now I think it's just like a scramble all the way up.
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I'm not really sure.
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I'm just following all the tags.
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Okay, we gotta go up there.
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This is a grind.
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The last kilometer of the hike was definitely a grind to say the least.
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It was straight uphill climbing up rocks and roots, but once I got to the top it was definitely a hundred percent worth it
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Okay, I'm thinking of going over there to eat my lunch.
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Why is this low -key perfect?
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Guys, make sure you want more bath.
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beautiful okay oh okay oh the only thing to know is
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the bugs are swarming me as you could tell there was one
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that literally just landed on my face um but otherwise this is 10 out of 10
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I've never had a chicken and pickle sandwich
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And I have to say it was pretty good
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So I wanted to go swimming but it became overcast like as soon as I got here
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So I was like you know what I might hold off on the swimming
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Because I feel like it would be way too cold because it's like glacial water
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So it's very very chilly and I feel like the only reason I would go in is if I'm like sweating
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But yeah as soon as I got here it became pretty overcast so I don't really want to be cold going down.
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So I'm not going to swim today, unfortunately, but it is so, so beautiful.
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Okay, now we're on the way down.
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Now it says it takes about two hours to go down, so it doesn't be too bad.
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It's just really steep.
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The only thing is my phone is on 26%, and I forgot my portable charger. So it's not great.
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Luckily the trail is well marked though.
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Now we gotta go down down i was actually really concerned initially before doing
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this hike like i was gonna do it a couple weeks ago
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and then i kind of chickened out because i thought it was too late
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and i thought it was gonna take like a super long time
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and it was mostly just like the elevation gain
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that was like freaking me out i was like 1300 meters
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and only like seven kilometers like that's crazy and it was definitely challenging
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but it was kind of fun like I like the more technical trails because
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you kind of really have to pay attention
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and it's not just like you're walking straight for like hours
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and hours like you're you're climbing and you're moving through rocks
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and like all that kind of stuff so it is kind of cool
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but yeah it was like definitely not as bad as I thought
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it was going to be I thought it was going to be like really tough
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and like impossible to do but it was definitely very challenging
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and like you know it's pretty brutal like with the uphill especially
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if it's warm and sunny but it's definitely manageable
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and it's definitely doable
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if you just take a lot of breaks bring a lot of water bring some good snacks
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and the view is just like 1000 1000 worth it
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because it's just absolutely incredible like that's one of the most beautiful hikes
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that i've done in around this area and there's just
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so many like beautiful trails nearby that i have to go
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and explore but this was like a really great trail and
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if you're in around the area like i would recommend like it's just so beautiful and honestly incredible
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even though it's as i said a little bit brutal especially this part this part is definitely the worst
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because you get to like kilometer five
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and you're like oh my god i'm almost done and then and you're literally climbing up like an actual rock face.
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I'm just taking a break right now.
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It's very peaceful.
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It's so pretty out here.
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I fell in some mud, but I guess that's how you know you're really hiking.
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I have no idea how much longer.
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I think three kilometers.
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it's nice and flat in here for a little bit and then we have another steep decline
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and then we get to the switchbacks so it's about a kilometer
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and a half if i'm not mistaken of pretty steep
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and then it goes a little bit more flat and then we got the switchbacks
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so yeah and then we made it to the switchbacks
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so we only have like a kilometer or so left and then the hike is done
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and we're done we did it everyone beautiful all right everyone hike was finished in six hours
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six hours and 10 19 minutes or something like
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that yes beautiful now we're back in my car my phone is three percent left to spare
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you know future things to remember bring my portable charger bring bear spray probably should have brought those
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but otherwise everything went well beautiful hike i would definitely do it again
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that was it was hard but i also thought
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that i i thought it was going to be a much harder than it was anyway
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so that was really fun and i enjoyed it
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and it was actually nice to do such a long hike by myself it was very peaceful
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and tranquil and again all the adjectives for peaceful
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and now i'm gonna go back i'm gonna have a shower get all the mud off of myself
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and have some dinner have a nice little dinner i think
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i'm going to do some sort of bowl of a kind
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and that was my little hike i hope you all enjoyed the video thank you
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so much for watching and i hope to see you in the next one bye
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Wortschatz und Sprechhinweise zu dieser Lektion
Diese Sprechübung basiert auf dem Video „Solo hiking to a glacier lake“. Diese Wörter kommen am häufigsten vor: kilometer, definitely, hike, beautiful. Dieses Video enthält 123 Sätze und 1435 Wörter zum Nachsprechen. Der gesprochene Teil dauert 11:14. Der Sprecher spricht gleichmäßig mit etwa 128 Wörtern pro Minute – ein angenehmes Tempo fürs Shadowing. 83 % der Wörter gehören zu den 3.000 häufigsten im Englischen; den Rest solltest du dir vor dem Üben ansehen.
Wichtiger Wortschatz in diesem Video
15 lernenswerte Wörter aus dem Video, mit Aussprache und Bedeutung:
| Wort | Aussprache | Bedeutung |
|---|---|---|
| hike Substantiv | /haɪk/ | Wanderung |
| trail Substantiv | /tɹeɪl/ | Spur |
| steep Adjektiv | /stiːp/ | steil |
| climb Verb | /ˈklaɪ̯m/ | klettern, steigen |
| swim Verb | /swɪm/ | schwimmen |
| sweat Verb | /swɛt/ | schwitzen |
| brutal Adjektiv | /ˈbɹuːtəl/ | brutal |
| elevation Substantiv | /ˌɛlɪˈveɪʃn̩/ | Hebung, Erheben |
| explore Verb | /ɪkˈsploɹ/ | erforschen |
| meter Substantiv | /ˈmitəɹ/ | Messgerät |
| portable Adjektiv | /ˈpɔɹtəbəl/ | portabel, tragbar |
| grind Verb | /ˈɡɹaɪnd/ | mahlen, zermahlen |
| charger Substantiv | /ˈt͡ʃɑɹd͡ʒɚ/ | Ladegerät |
| bath Substantiv | /bɑːθ/ | Badewanne |
| tag Substantiv | /tæɡ/ | Etikett, Marke |
Phrasal Verbs, die du hören wirst
| Wort | Bedeutung |
|---|---|
| go down Verb | absteigen, hinabsteigen |
| go up Verb | hinaufgehen, steigen |
| get up Verb | aufstehen |
| go back Verb | zurückgehen, zurückfahren |
Sätze zum Wiederholen
Kurze, vollständige Sätze aus dem Video, die du im Alltag wiederverwenden kannst:
- I'm sweating a lot, but feeling good.
- I'm just following all the tags.
- I'm just taking a break right now.
Grammatik in diesem Video
Die Strukturen, die der Sprecher am häufigsten verwendet, mit den genauen Worten aus dem Video:
| Struktur | Im Video |
|---|---|
| Present Perfect have/has + Partizip Perfekt – eine vergangene Handlung, die jetzt noch wichtig ist | i've done · I've only done · have never listened |
| Komparativ -er than / more … than – zwei Dinge vergleichen | worse than · harder than |
| Superlativ the -est / the most … – das Höchste oder Niedrigste einer Gruppe | the most beautiful · the worst |
| Present Continuous am/is/are + -ing – etwas, das gerade jetzt oder zurzeit passiert | i'm just taking · i'm sweating · I'm doing |
Aussprache, auf die du achten solltest
Der Sprecher verwendet 53 Kurzformen und abgeschwächte Formen, zum Beispiel I'm, you're, gonna. Sprich sie in der kurzen Form, so wie du sie hörst.
- Die „th“-Laute: bath /bɑːθ/, breathe /bɹiːð/
- Die Laute „sh“ und „zh“: elevation /ˌɛlɪˈveɪʃn̩/, shade /ʃeɪd/
- Lange Wörter – auf die Betonung achten: kilometre /kɪˈlɑmɪtəɹ/, kinematic /kɪn.əˈmæt.ɪk/, manageable /ˈmænəd͡ʒəb(ə)l/
Laute, die Deutschsprachigen schwerfallen:
- /w/ — mit runden Lippen, nicht wie das deutsche „w“ (/v/): swim /swɪm/, sweat /swɛt/, sandwich /ˈsæn(d).wɪd͡ʒ/, switchback /ˈswɪt͡ʃˌbæk/, swarm /swɔɹm/
- Stimmhafter Auslaut — /b/, /d/, /g/, /z/, /v/ am Wortende nicht verhärten: grind /ˈɡɹaɪnd/, tag /tæɡ/, jazz /d͡ʒæz/, bug /bʌɡ/, depend /dɪˈpɛnd/
- /æ/ — offener als „ä“: tag /tæɡ/, jazz /d͡ʒæz/, sandwich /ˈsæn(d).wɪd͡ʒ/, snack /snæk/, switchback /ˈswɪt͡ʃˌbæk/
So übst du mit diesem Video
- Höre dir das ganze Video einmal an, ohne zu sprechen, und notiere die Wörter, die du nicht kennst.
- Sprich Satz für Satz in normaler Geschwindigkeit nach und wiederhole jeden, bis dein Rhythmus zum Sprecher passt.
- Nimm dich auf und vergleiche mit dem Original; achte dabei auf Wörter wie hike, trail, steep.
Was ist die Shadowing-Technik?
Shadowing ist eine wissenschaftlich fundierte Sprachlerntechnik, die ursprünglich für die professionelle Dolmetscherausbildung entwickelt und durch den Polyglotten Dr. Alexander Arguelles populär gemacht wurde. Die Methode ist einfach aber wirkungsvoll: Du hörst englisches Audio von Muttersprachlern und wiederholst es sofort laut — wie ein Schatten, der dem Sprecher mit nur 1–2 Sekunden Verzögerung folgt. Anders als passives Hören oder Grammatikübungen zwingt Shadowing dein Gehirn und deine Mundmuskulatur, gleichzeitig echte Sprachmuster zu verarbeiten und zu reproduzieren. Studien zeigen, dass es Aussprachegenauigkeit, Intonation, Rhythmus, verbundene Sprache, Hörverständnis und Sprechflüssigkeit signifikant verbessert — was es zu einer der effektivsten Methoden für die IELTS Speaking-Vorbereitung und reale englische Kommunikation macht.